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Delicious salad with the sunny lettuce I got💕✨

I was handing out vegetables at work today 😲

Sunny lettuce and small green onion.

I got two sunny lettuce ~

When I looked it up, it seems that the company is operating a farm employing disabled people.

I made a salad with a recipe I found online.

Delicious ~

There is no bitterness at all!

The dressing is good again!

I will repeat this 🥰

~ How to make ~

Sunny lettuce is torn and mixed with canned tuna.

For dressing, mix soy sauce, vinegar and sesame oil in a ratio of 1: 1: 1 and miso in a ratio of 0.5 and sprinkle with white sesame seeds.

Try it 🥰

Recommended for eating a little The Food Thief # salad sunny lettuce? # tuna

4 days agoEdited to

私はいつもスーパーでサニーレタスを買うと、どうしても苦みが気になってしまいがちでしたが、今回いただいたサニーレタスは驚くほど苦みがなくてとても新鮮でした。やはりどこで育てられたかで味も全然違うんだなと実感しました。このレシピを試してみて、ツナ缶と合わせることでタンパク質も補えてボリュームアップし、子どもから大人まで楽しめるサラダになると思いました。特製ドレッシングは1:1:1のしょうゆ、酢、ごま油に味噌を加えることでコクが出て、その上に白ゴマをまぶすと香ばしさもプラスされて飽きない美味しさです。また、ドレッシングは混ぜるだけで簡単なので、お弁当のおかずや夕飯のもう一品にもぴったり。女性の美容と健康にも良いとされるごま油や味噌を使っているので、積極的に取り入れたいなと思いました。職場で障がい者雇用の農園があるという背景を知り、こうした取り組みが増えると地域の活性化にもつながって素敵ですね。自分で育てられればさらに安心ですが、いただいたもので工夫して美味しく食べるのも楽しいです。ぜひ皆さんも新鮮なサニーレタスを見つけたら、苦みが気にならないこの簡単サラダを試してみてください。野菜嫌いのお子さんも喜んで食べてくれると思います。料理初心者でも失敗なしですのでおすすめです！

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