Automatically translated.View original post

Mint, ❤️ mintra❤️

Cute little girl 🥰🥰❤️❤️❤️

1/23 Edited to

... Read moreเมื่อพูดถึงคำว่าสาวน้อยน่ารัก หลายคนอาจนึกถึงภาพลักษณ์ที่สดใสและเต็มไปด้วยพลังบวก ซึ่งนี่คือความรู้สึกที่คุณจะได้รับจากการเห็นและติดตามเรื่องราวของมิ้น มินตรา ความน่ารักของเธอไม่ได้มาเพียงแค่รูปลักษณ์ภายนอกเท่านั้น แต่ยังสะท้อนผ่านพฤติกรรมและการแสดงออกที่อบอุ่นใจอีกด้วย จากประสบการณ์ส่วนตัว การได้อยู่ใกล้หรือได้ดูภาพและคลิปของสาวน้อยที่มีความน่ารักแบบไม่ปรุงแต่งอย่างมิ้น มินตรา ช่วยให้รู้สึกผ่อนคลายและสดชื่น เนื่องจากเธอสามารถส่งผ่านความรักและความสุขได้อย่างเป็นธรรมชาติ เหมือนกับได้ย้อนกลับไปในวัยเด็กที่เต็มไปด้วยความไร้กังวลและรอยยิ้มสดใส นอกจากนี้ การแสดงออกถึงความน่ารักไม่ว่าจะผ่านทางแววตา รอยยิ้ม หรือท่าทางต่าง ๆ ยังทำให้ผู้ที่ได้พบเห็นรู้สึกประทับใจและอยากติดตามชีวิตของมิ้น มินตราอย่างต่อเนื่อง ในโลกโซเชียลที่เต็มไปด้วยความเร่งรีบ บุคลิกภาพที่สดใสและเต็มไปด้วยพลังบวกเช่นนี้กลายเป็นสิ่งที่ผู้คนมองหาเพื่อเติมเต็มความสุขในชีวิตประจำวัน การติดตามสาวน้อยน่ารักเช่นมิ้น มินตรา ยังช่วยสร้างแรงบันดาลใจให้กับคนรุ่นใหม่ในการแสดงความเป็นตัวเองอย่างมั่นใจและรักตัวเองแบบไม่มีเงื่อนไข จึงไม่แปลกใจเลยที่เธอจะได้รับความรักและความสนใจจากแฟนคลับอย่างต่อเนื่อง และนี่คือหนึ่งในเสน่ห์ที่ทำให้มิ้น มินตราโดดเด่นและเป็นที่รักในโลกออนไลน์อย่างแท้จริง

Related posts

Stop chasing “perfect posture”… it doesn’t exist.
If you’ve been trying to “fix” your posture, you might be solving the wrong problem. As a movement coach (and PT), I get this question all the time: “What’s the best posture?” 👉 The truth: there isn’t one. What actually matters is how often you move. Most people sit, stand, or repeat t
Gabe PT DPT | Movement Coach

Gabe PT DPT | Movement Coach

6 likes

A woman in a bikini stands on a beach with blue sky and ocean. Overlay text reads "How to Fix your Rib Flare" with an X-ray icon. The Lemon8 logo and username are at the bottom.
Text explains rib flare is common due to chronically "sucking in" the belly, pushing ribs outward and affecting the pelvic floor, especially in women from age 13. A small X-ray of a rib cage is at the bottom.
Text explains why teen girls and women are affected by rib flare due to growth, shallow breathing, belly sucking, pregnancy, and tight clothing. A row of diverse female emojis is at the bottom.
What Causes Rib Flare & How to Reverse It 🫁✨
🎤 Quick Recap (From Me to You) Okay, so let me just wrap this up real quick and give you a little summary of everything we just went over — with research receipts included 👇 The whole point of me sharing this isn’t just to throw out my own opinions (even though, yes, I absolutely have a lot t
Chalie_Baker

Chalie_Baker

3134 likes

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

505 likes

intra-asian solidarity 2026 #eunnurilee #asianamerican #southasian #southeastasian
Eunnuri (은누리) Lee

Eunnuri (은누리) Lee

8 likes

Mastering Renal Failure: A Student’s Guide
Renal failure involves the kidneys' inability to filter waste, balance electrolytes, or regulate pH, manifesting as either Acute Kidney Injury (AKI) or Chronic Renal Failure (CRF). AKI occurs suddenly due to prerenal, intrarenal, or postrenal causes and is often reversible. In contrast, CRF is
GetHelpWithProctoredExam

GetHelpWithProctoredExam

62 likes

Anxiety Rescue Kit
https://www.just-in-case-kits.com/ #for my anxiety #anxietywarriors #anxietyfighters #anxiousthoughts
Just in Case

Just in Case

1018 likes

DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵
A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to
Chalie_Baker

Chalie_Baker

2214 likes

A woman with long dark hair and makeup, with the text overlay "HOT GIRL Habits to Glow Up" and a Lemon8 watermark.
A collection of colorful sheet mask packages, with the text overlay "Sheet Masks Daily" and sparkling accents.
Several bottles of water in a bucket with ice, placed on sand next to a tree trunk, with the text overlay "Drink Enough Water".
Hot Girl Habits to Glow Up💆🏻‍♀️💅🏼
hiii today I am sharing the BEST hot girl habits to start doing!!!💆🏻‍♀️✨ 🧖🏻‍♀️First thing I recommend is doing Sheet Masks, overtime these will make your skin soooo soft and smooth, “Medaheal” is a great brand to use if you need some suggestions. 🧖🏻‍♀️ Secondly, making sure you are Drinking
vanessa marie

vanessa marie

3208 likes

HIGH INTENSITY CALISTHENICS ROUTINE
HIGH INTENSITY CALISTHENICS ROUTINE A lot of people only associate calisthenics with pullups , dips , muscle ups etc . The reality is any body weight exercise that is done is calisthenics. The world has been doing calisthenics and many people don't realize that that's what they are doin
ISH THE BLACK SUPERMAN

ISH THE BLACK SUPERMAN

4 likes

Are you still doing this garbage move for your back?? I want you to stop—because it’s not helping your back. Let me explain why. When you hyperextend your spine—which is exactly what you’re doing in a Superman—you’re taking those joints through an extreme range of motion. And as you age, your
Dr. Rob Jones

Dr. Rob Jones

14 likes

Cookie Recipe!
The holidays are coming up! What better to serve than some mint chocolate sandwich cookies! Ingredients: 2/3 cup butter, softened 1/2 cup sugar 1/2 cup packed brown sugar 1/4 cup milk 1 egg 2 cups all-purpose flour 3/4 cup baking cocoa 1 teaspoon baking powder 1/2 teaspoon baking soda 1/
g🦈

g🦈

34 likes

❌WANT A SNATCHED WAIST? Don’t do this!
I’m not saying the first two movements are “bad”, they serve their purpose depending on what your goals are. ❌Hanging Leg Raise: I rarely see people doing this correctly. Anyone can just swing their legs up there but are you able to do so while controlling intra-abdominal pressure? I often see t
Maura

Maura

25 likes

Do you have pain in your lower back when you're doing leg raises like this? Well you should probably stop because it's not a great move if you're pushing through pain. Let me show you a great alternative so you can get a nice strong core and spare your spine. Now what I want you to remember is t
Dr. Rob Jones

Dr. Rob Jones

19 likes

*We are* Measure(d) 《yourself》(by) the work you put in. So be content with the result equal measures. Win/lose, succeed/fail on your own terms, therefore allowing adequate self reflection and intra▪︎spection. #fyp #selfawareness #you #LikeFollowShare #mr _results
mr_result36

mr_result36

0 likes

Should I train abs before lifting⁉️
Most people leave abs for the end of their workout. That’s why they skip them. I used to do the same. By the time I finished upper day or legs, my energy was gone. Now I train core first. Light to moderate. 2–4 sets. Just activation. Here’s why it works: Your core creates intra-abdom
Zara_Sanchi

Zara_Sanchi

82 likes

Pistachio Raspberry Cake
🍰 Pistachio Raspberry Cake 💚❤️ Gloriously green pistachio sponge, sweet buttercream, tangy jam & fresh raspberries – total dream! 🛒 Ingredients (cups) For the cake: 1 cup + 2 tbsp golden caster sugar 1 cup + ¼ cup plain flour ¾ cup finely ground pistachios 1 cup unsalted butter
platemint

platemint

172 likes

Loss & Grief 💔❤️‍🩹🪽
“Grief for lost loved ones is real and it hits hard at the most unexpected times. In the quiet, when your mind is wandering or you are drifting off to sleep. It’s easier for me at those times to let it creep in and confront the questions swirling in my mind” , so I tend to try burrying myself in wo
That_GAP_Girl

That_GAP_Girl

0 likes

Buccal massage isn’t just a facial… it’s a sculpting treatment from the inside out. By working intra-orally, we release tension in the masseters (amazing for TMJ pain) , boost circulation, and activate natural lymphatic drainage for that lifted, de-puffed, effortlessly snatched look. 𝙎𝙖𝙧𝙚𝙣𝙖 𝘾𝙝𝙖
sarenaandrea

sarenaandrea

14 likes

My go to intra workout supplement @Evogen Code: SUMAIYA10OFF, full workout video is uploaded on my YouTube channel ♥️ #evogenelite #ifbbwellnesspro #bodybuilding #intraworkout
Sumaiya | IFBB Wellness Pro

Sumaiya | IFBB Wellness Pro

0 likes

Obsessed with this colorful Soda Drink
Green Ocean Soda 💚🌊 Crisp, cool, and oh-so-refreshing — this drink tastes like a summer breeze in a glass! ✨ Ingredients: – Mint syrup – Your favorite syrup – Nugget ice from @gevi_household 🧊 – Soda water – Garnished with lemon slices & mint leaves 🍋🌿 Perfect for poolside sipping o
Gevi_global

Gevi_global

15 likes

Karolina Dantas Method-Master Class 🇧🇷
Be an expert in the authentic BRAZILIAN LYMPHATIC DRAINAGE 🇧🇷 Learn the technique that drains, shapes and relaxes, achieving results from 5 sessions in just 1 session. . Languages 🇺🇸🇪🇸🇧🇷 (English- Español- Português) . NEW MASTER CLASS - Last Call 🎓 🔸FACIAL LYMPHATIC DRAINAGE 🔸INTRABU
Karolina Dantas��🇧🇷🇺🇸LA - CA

Karolina Dantas🇧🇷🇺🇸LA - CA

4 likes

Keto Lemon Mousse
This recipe makes approximately 4 servings. Ingredients: 1 cup heavy cream 1/4 cup powdered erythritol or preferred keto-friendly sweetener 2 tablespoons lemon juice 1 tablespoon lemon zest 1/2 teaspoon vanilla extract Optional: Additional lemon zest or fresh mint leaves for garnish I
beckydintn

beckydintn

6 likes

Raspberry Mint Syrup
Ingredients: • 1 c raspberries • 1 c sugar • 1 c water • 1/2 c fresh mint leaves (lightly packed) Instructions: 1. Combine raspberries, sugar, and water in a saucepan over medium heat. 2. Stir until sugar dissolves, then simmer for 4-5 minutes, gently mashing berries as they cook. 3. Remo
Morgan | Let’s make a drink

Morgan | Let’s make a drink

88 likes

12 weeks out from the Brooklyn Half and the training is getting INTENSE. I’m not just running. I’m lifting heavy; still and forever building glutes. I’m asking my body to handle endurance + strength at the same time so I have to supplement accordingly. Protein is non-negotiable for me as a p
Lemon8er

Lemon8er

0 likes

Karolina Dantas Method — 🇧🇷🇺🇸 Master Class
MASTERCLASS 🇧🇷🎓🇺🇸 Transform your skills into profit! . . Be an expert in BRAZILIAN LYMPHATIC DRAINAGE 🇧🇷 Learn the technique that drains, shapes and relaxes, achieving results from 5 sessions in just 1 session. . Languages 🇺🇸🇪🇸🇧🇷 (English- Español- Português) . NEW MASTER CLASS - Las
Karolina Dantas🇧🇷🇺🇸LA - CA

Karolina Dantas🇧🇷🇺🇸LA - CA

2 likes

Your core & spine need to hear this... Have you been told to pull your bellybutton in or flatten your spine during core exercises. That advice may actually weaken your core and stress your spine. Your spine needs its natural curve to stay strong. Instead of sucking in, build intra abdominal p
Dr. Rob Jones

Dr. Rob Jones

69 likes

Alguna solución? Agua por intravenosa? Igua aclaró- lit es una colección y los us para tomar café. Sirve?
Camila Jazmin Abuin 🦋

Camila Jazmin Abuin 🦋

0 likes

8 things I wish every BCBA knew about communication — the clinically specific version 👇 1. Echoics ≠ speech. 👉 Repeating sounds on command doesn’t generalize. For some kids (especially GLP + suspected CAS), echoic drills actually block natural language development. 2. Intraverbals can harm
Courtney.Speech Therapist

Courtney.Speech Therapist

0 likes

whiteboard studying >>>
how I use my white board for active recall: I first pick a topic & brain dump everything I can remember about that subject ✍🏼 I then go in with a different colored marker and correct anything I got wrong or add in things I forgot ✍🏼 I then recite all the info to myself out loud 🗣️ I pick
Rachel Espinoza

Rachel Espinoza

7 likes

Rib flare can reflect an imbalance between diaphragm position and abdominal pressure. If exhalation is incomplete the lower ribs remain elevated and the pelvic floor cannot coordinate with the diaphragm. A complete exhale lowers the ribs, decreases intra abdominal pressure, and promotes better core
twotimingmom

twotimingmom

44 likes

me intra workout 🫦
Ari Ferrari

Ari Ferrari

2 likes

Choose Your Female Character Storyline!
What's your favorite story genre? Which female lead story arch do you prefer? Vampire Queen: @Nylsa.J Aura Knight: @intraventus #ChooseYourCharacter #Isekai #VampireQueen #FemaleKnight #BookTok
LifeOfCosplay

LifeOfCosplay

25 likes

A tweet displaying quotes from the Judaica Encyclopedia 1971, 1925 Jewish Encyclopedia, and Jewish Almanac 1980, concerning the terms 'Jews,' 'Hebrews,' 'Israelites,' and the identification of 'Esau-Edom' with 'modern Jewry.'
A text comparison of 'Neanderthal' and 'Yiddish aka Modern Hebrew' phonetics, followed by a claim that Yiddish is 'Babylonian Aramaic' and appeared when Neanderthals dropped cuneiform.
A map illustrating patterns of human-Neanderthal interbreeding across Europe, North Africa, and the Middle East, with a prominent red circle indicating a high concentration of interbreeding in the Levant region.
True Israelites Are! ! NOT Asking! Telling You Whom.
https://web.archive.org/web/20190429222830/http://www.anglo-saxonisrael.com/ Updated deep dive on Edomite (not Israelites!) genetics My personal finding is that the Edomites are Haplogroup G2b (G-M377), 7% of Ashkenazi Jew males, about 10% of Pashtuns, and sparsely found (<1%) among Jordan
iDespiseTheModernWorld

iDespiseTheModernWorld

1 like

Lemon mint watermelon water
So refreshing and soooo tasty! My favorite at the moment to throw into a glass for a nutritious and hydrating water. Makes it that much more fancy and beautiful for feeling like a good self care act on a hot summer day. Just dice up watermelon and mint herbs Freeze them in water for ice cubes -
Jess 🌸

Jess 🌸

1443 likes

A purple Five Star 5-subject college-ruled spiral notebook is shown, featuring a study app and notes on its cover design. Text overlays indicate it's a favorite notebook and highlights its bleed-resistant paper.
A light purple Kokuyo Campus notebook is displayed, featuring dotted lines and specifications like 7mm x 30 lines and 30 sheets. The brand name 'Campus KOKUYO' is prominent on the cover.
A light green Mintra top spiral notebook is presented, with the brand name 'MINTRA' visible at the top. The notebook has a simple, solid-colored cover.
My favorite notebooks
As a grad school student and stationery lover, I love a good notebook! Today I’m sharing my favorites 1. 5 Star 5 subject is my go to for school- all of my notes in one place! 2. Kokuyo Campus- these notebooks are my go to for any notes I need 3. Mintra top spiral notebook- these are way too
Makeupthepaige

Makeupthepaige

71 likes

An exterior view of a Dollar Tree store, with text overlay asking "Dollar tree Dupe?" and decorative pink elements.
A hand holds a Bolero Refreshing Body Butter in Watermelon + Mint scent, with text overlay asking "Sol de Janeiro dupe? Swipe" in a store aisle.
A Dollar Tree shelf displays multiple Bolero Nourishing Body Oils in Vanilla Bean + Honey scent, packaged in yellow boxes.
Dollar tree sol de Janeiro DUPE?
#Lemon8Diary #lemon8diarychallenge @Lemon8 Beauty #GRWM @Lemon8 US
Verónica✨

Verónica✨

3853 likes

Stop Making This Common Stretching Mistake for Lower Back Pain You may not realize it, but a lot of people make the wrong move when trying to stretch a tight lower back. The spine is designed to stay in lordosis—the most stable position. When it gets tight, it’s often because it’s out of that po
Dr. Rob Jones

Dr. Rob Jones

234 likes

A flat lay of college back-to-school supplies, including a brown satchel bag, pastel spiral notebooks, pastel pens and highlighters, and a matching pastel water bottle, all arranged on a light-colored quilted surface.
A close-up of a brown canvas satchel bag with a white label that says 'LIVING TRAVELING SHARE' on a light-colored quilted surface. The bag is described as sturdy for holding notebooks and pens.
A fan of six college-ruled spiral notebooks in various pastel colors, including orange, yellow, pink, mint green, light blue, and lavender, displayed on a light-colored quilted surface.
Back to School Haul ~College Edition~
Going back to college on Monday so goodbye summer for now… However, I recently went back to school shopping for college essentials: notebooks, pens, & a water bottle (especially in this scorching heat). Today, I found this cute water bottle in line & thought it matched with the suppli
jas maria 🌸

jas maria 🌸

870 likes

A close-up of a bowl of Bún Riêu, Vietnamese crab and tomato soup, with chopsticks lifting vermicelli noodles. The soup contains crab meatballs, pork ribs, fried tofu, tomatoes, bean sprouts, and fresh herbs.
Ingredients for the Bún Riêu broth are displayed: chicken thighs, pork spare ribs, palm sugar, chicken powder, MSG & salt, yellow onion, and daikon radish.
Ingredients for the Bún Riêu tomato base are shown: fish sauce, minced shallots, sliced Roma tomatoes, fried tofu, granulated sugar, and tomato paste.
Bún Riêu (Vietnamese Crab and Tomato Soup)
Bún riêu or Vietnamese crab noodle soup is the queen of comfort Vietnamese soups and is a hidden gem worth talking about. Ingredients: Broth- 5 lbs pork spare ribs cut in 1 inch pieces and washed 2 ½ lbs boneless chicken thighs about 4 pieces 8 cups chicken stock low sodium 1 daikon cut int
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

45 likes

A woman in purple workout attire and a lifting belt performs a barbell deadlift or RDL in a gym, demonstrating a heavy compound lift for muscle building.
A woman in blue workout attire uses lifting straps during a pulling exercise with a barbell, emphasizing how straps help focus on muscle fatigue for back and hamstring hypertrophy.
A woman in teal workout wear and a lifting belt stands in a gym, illustrating the belt's role in increasing intra-abdominal pressure, protecting the lower back, and enabling heavier lifts.
Gear I Swear By for Building Muscle
If you’re chasing real muscle growth, these two tools are your best gym buddies 👇 💥 Lifting Straps — Perfect for pulling movements like RDLs, rows, and pulldowns. They help take grip out of the equation so you can actually train the target muscle to fatigue (aka better stimulus = better growth).
Peyton Fallis

Peyton Fallis

25 likes

#intraworkout #gymcandy #gummybears #tastetest
Rachel | Fitness Coach

Rachel | Fitness Coach

259 likes

ANDERROSE’s Bork in vase bag Mint green diamond clasp so beautiful in person
zhaoyunyu

zhaoyunyu

20 likes

Ultimate Detox Water Recipe: Model Hacks
This refreshing detox water combines the zesty flavor of lemon, the hydrating power of cucumber, and the soothing freshness of mint to create a drink that not only tastes great but also offers numerous health benefits. Lemon helps cleanse the body by flushing out toxins, boosting your immune system
HHibs

HHibs

116 likes

Fall lip combo for cool and neutral skin tones🍁✨
Here is a lip combo perfect for the fall! No matter what time of year I usually stick to neutral or cool lip combos because it looks better on me, but really anyone can wear this look. Let me know if you’ve tried out this combo before or if you plan too✨ PRODUCTS USED: Brand: NYX Item: lip l
Xaviana⭐️

Xaviana⭐️

37 likes

Verbal Operants = Functional Communication 💬
Understanding why we communicate is just as important as what we say. ✔️ Mand – requesting what we want/need ✔️ Tact – labeling what we see/experience ✔️ Echoic – repeating what we hear ✔️ Intraverbal – conversational responses ✔️ Textual – reading written words aloud ✔️ Transcription – wri
Apryl Deaton

Apryl Deaton

4 likes

A commercial lip balm stick and two homemade lip balm containers are displayed against a floral background with water droplets. Text suggests the homemade version is a natural, better alternative.
A clear container of homemade lip balm, made with honey, shea, and rosemary, sits on a speckled counter next to a re-used lid from a popular brand.
An open container of honey balm and a small bottle of 'Morning rush' citrus and rosemary scented liquid are shown on a speckled counter, described as heavenly and anxiety-reducing.
MOST Affordable lip balm ! 🐝🌷🎀
Or at least my goal for the end of 2024 is to have majority of my product made by my own hands, or at least given it a shot. My next venture toothpaste and hair perfume. #organic #homemade #Lemon8Diary #sustainability #embracevulnerability #shareyourthoughts #healthylifestyle2024
Catty Rivera 🧸

Catty Rivera 🧸

24 likes

But wait! There’s more…before we boarded the short Kumasi flight to Accra, I noticed something out of the corner of my eye while waiting at the gate with the group. Is that a LOUNGE I spy with my little eye? In this airport? I was so excited and began to inquire about access. Since I didn’t book th
Maggie the Substitute Teacher

Maggie the Substitute Teacher

1 like

A Hello Kitty Halloween reed diffuser with peppermint scent and five purple reed sticks, still in its orange packaging. The packaging shows a Marshalls price tag for $8.00. The diffuser bottle features Hello Kitty in a witch costume with pumpkins and candy. Halloween-themed stickers are overlaid.
Defuse for halloween 🎃
My grandkids got me this and it smells really good.. They are so freaking awesome!! 👍🏽😎😊😍🥰❤️❤️ #halloween2024 #lemon8contest #letschat #like #halloweendecor
Lisa~Evette🔥

Lisa~Evette🔥

18 likes

See more