Automatically translated.View original post

Skinny People Review

Skinny, beautiful, handsome, good-looking, knowledgeable... and simple.

2025/9/7 Edited to

... Read moreการลดน้ำหนักในปัจจุบันมีหลายวิธีและเทคนิคที่หลากหลาย แตกต่างกันไปตามไลฟ์สไตล์และสุขภาพของแต่ละคน สำหรับคนที่ต้องการผอมสวยอย่างมีความรู้และง่ายเหมือนในรีวิวนี้ สิ่งสำคัญคือการตั้งเป้าหมายที่เหมาะสมและมีวินัยในการปฏิบัติอย่างต่อเนื่อง ในรีวิวคนผอมที่มีการกล่าวถึงการลดน้ำหนักถึง -9 กิโลกรัม และ -12 กิโลกรัม เป็นตัวอย่างที่ดีของการใช้วิธีการที่ปลอดภัยและได้ผลจริง โดยเฉพาะการควบคุมอาหารที่เหมาะสม การเลือกกินอาหารที่ดีต่อสุขภาพ เช่น ผัก ผลไม้ และโปรตีนคุณภาพ รวมถึงการออกกำลังกายอย่างสม่ำเสมอ เช่น เดินเร็ว โยคะ หรือเวทเทรนนิ่ง ช่วยให้ร่างกายเผาผลาญไขมันและเสริมสร้างกล้ามเนื้อได้ดี นอกจากนี้ ความสม่ำเสมอในการดูแลตัวเองยังมาจากการมีแรงสนับสนุนจากชุมชนหรือกลุ่มออนไลน์ เช่น กลุ่ม Facebook และแพลตฟอร์มรีวิวต่าง ๆ ที่ช่วยให้ผู้ลดน้ำหนักได้แลกเปลี่ยนประสบการณ์ ร่วมแบ่งปันเคล็ดลับ และสร้างแรงจูงใจให้ไม่ยอมแพ้กลางทาง สำหรับใครที่สนใจการลดน้ำหนักแบบนี้ แนะนำให้เลือกวิธีที่เหมาะกับตัวเองและปรึกษาผู้เชี่ยวชาญทางด้านสุขภาพก่อนเริ่ม ทั้งนี้เพื่อให้ผลลัพธ์ที่ดีต่อร่างกายและช่วยป้องกันผลข้างเคียงที่อาจเกิดขึ้นได้ ทั้งนี้ อย่าลืมว่า การลดน้ำหนักที่ยั่งยืนต้องเป็นการเปลี่ยนแปลงพฤติกรรมในระยะยาว ไม่ใช่วิธีการเร่งด่วนหรืออดอาหารจนเกินไป เพื่อสุขภาพที่ดีและรูปร่างที่ดูดีอย่างเป็นธรรมชาติ

Related posts

Why being “skinny fat” is so mentally draining
YOUR NOT ALONE! No one talks about it because you’re technically skinny. Many people, including me, have “skinny fat” bodies and they are perfectly healthy. As long as you are happy and healthy. But it’s good to know there is community of people that feel skinny fat too! And we need to support ea
Riley

Riley

6434 likes

A woman takes a mirror selfie, showing her side profile in a light yellow crop top and patterned shorts. The text overlay reads "How I Stay Skinny," implying a question about maintaining a slim physique.
The same woman from the previous image takes another mirror selfie, showing her side profile. Text overlay states, "I don't !!! our bodies are constantly changing... lighting, posing, etc plays a huge role in how you look!" An arrow points to her stomach.
A split image shows a woman in a black sports bra and red shorts. The left side shows her appearing slim, while the right side shows her appearing bloated. The text overlay says "same body" with a heart emoji.
being “skinny” looks like this:
i haven’t talked a lot about this here, but i have pretty bad body dysmorphia. sometimes i feel so pretty and slim, and sometimes i absolutely hate my body and how it looks. it’s something i’m still working on - i’m what most people would consider skinny, but 60% of the time i look in the mirror
carley ◡̈

carley ◡̈

3881 likes

A close-up of a person's midsection, with the text overlay "The Truth About Being Skinny Fat." The person is wearing dark clothing and grey sweatpants, lying down.
Text explains "What Skinny Fat Really Means," describing it as looking slim but having high body fat and low muscle mass, leading to less strength and lower metabolism. The background shows fitness items like dumbbells and a plant.
Text explains "Why It Happens," listing common causes like undereating, too much cardio, and irregular eating patterns. A chocolate cake with a slice removed is in the background, symbolizing sugar-heavy meals.
The Truth About Being “Skinny Fat”
Being “skinny” doesn’t always mean being healthy. You can look slim but still have a high fat percentage, low muscle tone, and low energy — that’s what’s often called skinny fat. It’s the result of eating too little, skipping strength training, or relying on sugar for quick energy. The truth is:
Nora.Moore

Nora.Moore

13 likes

The reality of being skinny
#skinny #embracevulnerability #Lemon8Diary #shareyourthoughts #unaesthetic
Madie

Madie

1265 likes

The book cover for 'The Coldest Hoe Ever' by Cornellia Smith features a close-up of a person's face with dark skin, dark glittery lipstick, and smoke emanating from their mouth. The title is in prominent pink and purple text, with the author's name below. A dark cityscape is visible in the background, and a Lemon8 logo is at the bottom left.
Book Review: The Coldest Hoe Ever By Cornellia Smith 🥶❄️😥
The Coldest Hoe Ever By Cornellia Smith ⭐⭐⭐⭐⭐ (5/5 Stars) Okayyyy Miss Cornelia Smith… let’s talk about it 😮‍🔥 When i first started writing this review, I wasn’t even all the way done with this book and was already yelling like—find a new friend?? Slap that hoe!! Because baby… this book wa
Readingwitvee

Readingwitvee

377 likes

A young woman takes a mirror selfie, wearing a yellow t-shirt and jeans, with an orange outline around her. The text overlay reads: "You don't need to be skinny to be sexy."
A young woman takes a mirror selfie, wearing a yellow t-shirt and jeans, with a dashed orange outline. The text overlay states: "The most attractive thing about a person is their confidence."
A young woman takes a mirror selfie, wearing a black crop top and ripped jeans, with a colorful dashed outline. The text overlay says: "Confidence isn't about the clothes you wear. It's about your mindset."
You don’t need to be skinny to be sexy
Vulnerability 🤍 My Story: Growing up I was fat I always have been. I was ridiculed and bullied everyday of my life because I was fat. I used to sit in my room at night and wonder why everyone hated me, when all I wanted was a friend. It made me super insecure of the way I looked and I started to b
Positive.Lauren

Positive.Lauren

1063 likes

I’m just a skinny girl
Why do yall always assume I have an eating disorder?? If you’re jealous just say that 😂 #skinny #skinnylifestyle #skinnygirlvibes #healthygirllunches #fypシ゚viral
hann🦋

hann🦋

232 likes

Is “skinny fat” a thing?
This is a pretty mixed opinion and I wanna hear your guys thoughts. - you can comment your opinion and be respectful to other at the same time #skinnyfat #bodytransformation #workout #opinions #embracevulnerability
Riley

Riley

1354 likes

What skinny people actually mean
Xander

Xander

15 likes

Do you think skinny shaming is real?
I wanted to share this because skinny shaming is rarely taken seriously. People think it’s “just a compliment” or a joke, but it cuts deep. I’ve been called out for my body more times than I can count, and it’s exhausting. Your size should never define your worth and no one should feel they owe exp
Nikki🍋

Nikki🍋

1478 likes

3 Excuses skinny people make
Xander

Xander

15 likes

Had so many people ask for my review so here it is
Sweet review guy’s🥰 New York New Jersey Florida Tennessee Mississippi River South Carolina North Carolina Kansas Virginia West Virginia #wfhstyle #wfhlife #wfhmom #workathome
Tasha Burse

Tasha Burse

481 likes

The cover of the graphic novel "Hungry Ghost" by Victoria Ying, featuring a young woman with blue hair, a skeletal ribcage, and red peonies. A blue banner reads "An Asian American + Christian review." Pink and purple flowers decorate the image, with "Lemon8 Book Club" at the top.
A comic panel sequence showing a girl in a bathroom. She looks in a mirror with distorted reflections, then locks a stall door, and finally leans over a toilet, with the text "Nobody knows the truth." This illustrates the protagonist's struggle.
Comic panels depicting a family dinner. The protagonist, Val, thinks about her eating disorder and bathroom access. Her mother asks about college applications, praising Val as a "good student," highlighting the family dynamics and pressure.
Graphic Novel Review 🌸 Hungry Ghost
Recently, I read the graphic novel “Hungry Ghost” by Victoria Ying, and it resonated with me very deeply 💙 I wanted to share my thoughts as a Chinese American but also as a Christian. ✍️ STORY: The protagonist, Valerie (Val) Chu, is a Chinese American high school student who has silently suffere
Study w Cathy 🤍

Study w Cathy 🤍

54 likes

Being Honest: I hate being skinny 😔
I understand how folks feel about skinny people being insecure, but I just had to rant. All bodies are beautiful, that is something I can get behind. But I don’t think my body suits me. It’s hard to love my body when I see other girls who are considered skinny but have thicker calves that don’t
tori

tori

604 likes

REVIEW: emails i can’t send fwd: Sabrina Carpenter
Songs rated in order of album: 📧emails I can’t send 10/10 🩸Vicious 8/10 🧠Read your Mind 7/10 🌪️Tornado Warnings 8/10 👤because i liked a boy 6/10 ❌Already Over 8/10 ☝️how many things 8/10 💋bet u wanna 8/10 📞Nonsense 10/10 ⏰Fast Times 7/10 🏊‍♀️skinny dipping 6/10 📉Bad for Business 7/10
Victoria ✿

Victoria ✿

45 likes

A woman in a gray athletic top and leggings poses with her back to the camera in a parking garage, smiling over her shoulder. Text overlay reads "MY GLUTE TRANSFORMATION" and "Lemon8 @laurenprice__."
A woman in a black tank top and brown shorts takes a mirror selfie in a gym, showing her physique. Text overlay indicates "BEFORE 3 years ago" and "Lemon8 @laurenprice__."
A woman in a black sports bra and brown athletic shorts poses with her back to the camera in a gym, looking over her shoulder. Text overlay indicates "AFTER" and "Lemon8 @laurenprice__."
how I grew my glutes (as a tall skinny girl) 🍑
I will start this off by saying… growing a particular muscle group is never that easy, everyone has different areas that grow quicker than others— some people have an upper body that develops quicker than lower & vice verse, in my care my lower does grow quicker than upper 🤸🏼‍♀️ Here’s how I
Lauren Price

Lauren Price

47 likes

The Doll People Review✨
I really liked this book! It was very nostalgic for me to revisit it. I’m really happy that I got a chance to set some time for it. My favorite character was Uncle Doll by far. I forgot how funny he was. It was a very pleasant reread, and I’m excited to read the next two! Do you visit n
Joyce Bari🎳✨

Joyce Bari🎳✨

383 likes

$300 Sephora haul & review
So for my birthday I decided to treat myself to a little something from Sephora. Here is everything I got and my honest review after a week of consistent use. Let me know what some of your favorite brands and products are. #healthylifestyle2024 #beautyfinds #hair serum #beauty #hairprodu
ella forgione

ella forgione

671 likes

What skinny people actually mean
Xander

Xander

13 likes

Two people's arms, one with a white top and a mesh cap, the other in a dark top, both displaying coordinate tattoos. Overlay text reads 'Let's Talk About the Body Type!', prompting discussion on body image and types.
Is “Skinny Fat” Actually Real?
I keep hearing the term “skinny fat” and people seem split on whether it’s real or just another label we made up. Some say you can look thin but still be out of shape or unhealthy. Others think it’s just body shaming in a new form. Personally, I think it’s more about muscle vs fat, not the numb
Elizabeth

Elizabeth

906 likes

A flat lay shows three skincare products: a large white jar of body butter, a clear bottle of superfood cleanser, and a small jar of air-whip moisture cream. A brown product box is visible in the background, all arranged on a white tiled surface.
Youth to the People Review
Youth to the people is My Favorite 😍 the Dream body Butter Retails $48 but it smells so Good as if I had a spa day and so Moisturizing & of Course the Facial Cleanser Retails $38 & is the Best!!! #youth to the people #youth to the people face wash # #lemon8diarychallenge
Danielle91

Danielle91

25 likes

Self-discipline book review
I recently bought this book off Amazon for roughly $15 and it quickly became an amazing investment. I am a nutrition coach and I work with a lot of clients who struggle with self discipline, which is why they look into hiring a coach to help them with the transition into eating healthier. I am
Taylor Trace

Taylor Trace

2538 likes

A Hobonichi Weeks planner open to a December weekly spread. The left page shows daily tasks and dream entries, while the right page features habit tracking, a brain dump, and a gratitude list, all decorated with nature-themed stickers. A pink pen rests beside it.
Hobonichi Weeks Review
I’ve been using my hobonichi for about three weeks now ! I wanted to write an honest review since it is $40 and a lot of people are unsure about purchasing due to its pricing. I will go over functionality, paper quality, and my favorite features. For context, I was deciding between the hobonich
milkteagabby

milkteagabby

377 likes

A clear bottle of b.tan self tanning gel with pink contents and an orange pump, labeled "glow your own way" and "darkest." Text overlays include "b. tan self tanning gel - $12.99 walmart" and "honest review," with a smiley face icon.
b. tan self tanning gel — honest review!
before purchasing, i did tons of research and looked at a lot of different people’s opinions and experiences with this product, so i figured i’d post my thoughts just incase anyone else was doing the same! let me know what you think!🌸 ___________________________________________ b. tan self tann
simplysammantha

simplysammantha

646 likes

SECRETS of the Russian skinny B1TCHES...
this magic drink I had for a month and I saw amazing results. of course you have to eat healthy and exercise but this really helps to control your blood sugar spikes and after the drink you don't feel hungry if you read this post I guess you have Google.also, so do your research and see many
Slavic girls

Slavic girls

630 likes

SKINNY SHAMING AND FAT SHAMING
As someone who has been both underweight and overweight, I have experienced both sides. I grew up obese and was teased by kids, but it stopped in middle school. I lost the weight and boy oh boy, did people have something to say then. I have NEVER experienced body shaming like that before. It seemed
SEA AIR UH 🧸🎀

SEA AIR UH 🧸🎀

47 likes

If I had 3 months to get skinny again, here are th
#skinnylifestyle #gettingfit #bodytransformation #shredded #Lemon8
Emma weight loss

Emma weight loss

38 likes

A book titled "Save Me An Orange" by Hayley Grace, featuring an orange branch illustration on the cover. Overlays include "It's time to Read," "Mental Health," "Family Trauma," and "Positivity & Subdue," with decorative floral and stripe elements.
Book Review! 📚
I Just Finished Save Me An Orange by Hayley Grace & it was absolutely fantastic. It covers mental health, family trauma & evolving/ overcoming challenges within your life. I highly recommend this read! 📚Name of the Book: Save Me An Orange ✍🏼Author: Hayley Grace 📖 Genre: Poetry 📄 Favor
Gracelyn 🤍✨

Gracelyn 🤍✨

75 likes

A hand holds a brown and white perfume box for "Choco Musk" by Al-Rehab. The box displays "CROWN PERFUMES" and "EAU DE PARFUM". Text overlay reads, "Pov: You want to smell like a cloud of vanilla all day."
A hand holds a clear glass perfume bottle with amber liquid, labeled "Choco Musk". A vanilla flower and bean are shown. Text overlay states, "Smells Like: Vanilla."
A hand holds a perfume bottle, preparing to spray it onto another hand. A chocolate bar emoji is displayed. Text overlay reads, "Smells Like: Chocolate."
Choco Musk by Al Rehab Review😍🍫🧁
I recently got the viral Choco Musk perfume from the Tiktok shop & I am in loveeee. I've seen so many people say they hate it so I was a little nervous, but after trying it myself I'm just confused because it's amazingg. I think you have to give it some time to try down, it smells o
Princess 🌸✈️

Princess 🌸✈️

120 likes

the Secret to be skinny b1tch... sexy, sassy &...
let me know in the comments if you want video, how to make the soup. it is very important to keep the veggies absolutely raw and you boil it in a specific way - this is how most yoga people are cooking, so if you are interested, comment below DIET TIPS: BREAKFAST - black coffee and soup Snack
Slavic girls

Slavic girls

70 likes

A box for the Beats x Kim Studio Pro headphones in a dune color, with a superimposed image of Kim Kardashian wearing matching headphones. The image highlights the 'KIM K TECH' theme.
A hand holds the Beats x Kim headphones in a dune color, showcasing their design. Text indicates the color is 'dune' and the price is '$189 (on sale)'.
A hand holds the Beats x Kim headphones, highlighting the 'cool metallic details' on the headband in a matching dune tone.
better than airpods max? 🤔 kim k beats review
my beats x kim k headphones finally came in! as i said in my last post, i already have the beats studio pro earbuds so i was on the fence about these, but i went ahead and pulled the trigger. i decided to get them because i think they’re gonna be a collectible. people are already selling the ea
meezy

meezy

664 likes

Gisou set review
I just got the cutest set ever!!! I saw this at sephora and I knew I couldn’t leave it behind. I’ve always wanted to try the hair perfume. I’ve heard amazing things about Gisou, but I’ve also heard how some people don’t like the brand. How do I feel? I love their products, some of them are ok,
Salomé Alvarado

Salomé Alvarado

511 likes

Had so many people ask for my review so here it is
#peelerz #viral #review #explore #explorepage #fall #shopwithme #lemon8foodcommunity #fallvibes🍂 #aesthetic Chicago Illinois United States @SHEIN @Lemon8 Fashion @Lemon8tainment @Captain Lemon8 @Feature Guide @Lemon8 US @Lemon8 Career @Lemon8 Home
Victoria Reyes

Victoria Reyes

938 likes

Had so many people ask for my review so here it is
Another review guys Kansas Arkansas Michigan Missouri Mississippi Georgia Texas Las Vegas Colorado Louisiana #wfhjobshiring #wfhstyle #wfhmorning #remotework #remotejob
Tasha Burse

Tasha Burse

24 likes

Well People Mascara Honest Review ‼️
Omg!! I love this mascara! The application is very smooth and guilt free! There are no harmful ingredients and is cruelty free! My lashes look short without mascara and can sometimes look straight, but with this mascara, it definitely adds that extra pizzazz! You guys should try it and I defs recom
Re_yanah

Re_yanah

23 likes

YOU'RE NEVER going to be skinny, if...
deep emotional content here: so struggling with deep emotional traumatic memories and emotional is MUST! I saw very interesting post from a unique and beautiful lady here @Virtual Big Sis about it also and remember I have to share something else... Emotional Freedom Techniques - it is a
Slavic girls

Slavic girls

52 likes

How to stay skinny
#eatbeautifully #beautifulinyourownbody #lemon8challenge You’re beautiful just the way you are don’t stop eating because you feel like your body doesn’t look right
🎀✨Lucy✨🎀

🎀✨Lucy✨🎀

222 likes

skinny is in… smaller ≠ better❕
after posting this video & it going viral on tiktok & facebook I thought this was a discussion that needed to be talked about on the ~girls app~ aka here ✨ there has unfortunately been a huge influx of people promoting skinniness and being as small as possible. I think it has to do wi
BUILT BY LINDS

BUILT BY LINDS

154 likes

See more