Automatically translated.View original post

Have a healing time with music

Tanrei Green Label New CM

Version on Akogi "Song of Stippling"

It's the best morning to worship Genki, who plays stippling 💕 Good Morning on TV from the morning

# Mrs. GREEN APPLE

# Mototaka Omori

Tanrei green label

6/21 Edited to

... Read more音楽は私たちの心を癒し、日常のストレスを和らげる力があります。特にアコースティックギターの静かな演奏は、リラックス効果が高く、心地よい時間を生み出してくれます。淡麗グリーンラベルの新CMで流れるMrs.の「点描の唄」のアコギバージョンは、まさにその癒しの代表例です。 私自身も、朝の時間にこうした音楽を聴くことで、その日の気分が大きく変わります。TVのグッドモーニング番組で大森元貴さんの弾き語りを拝見した際、彼の繊細なギターの音色と温かい歌声に包まれて、まさに最高の朝を迎えられました。このような音楽体験は心の充実感とともに、一日を前向きにスタートさせる源になります。 さらに、淡麗グリーンラベルは糖質70%オフでALC.4.5%の発泡酒として、気軽に楽しみやすいドリンク。音楽と一緒にこのようなドリンクを味わうことで、よりリラックスした時間を過ごせます。音楽とドリンクの相乗効果で、日常の一瞬一瞬が特別な癒しの時間になるのです。 ぜひ皆さんも、自分のお気に入りの音楽と共に、淡麗グリーンラベルなどの軽やかな飲み物を楽しんでみてください。心も体もリフレッシュされ、新しい活力を得られるはずです。音楽と飲み物の組み合わせで、毎日の生活に小さな幸福を取り入れてみてはいかがでしょうか。

Related posts

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.
The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.
The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.
Best Healing Self-Help Books for Women📚✨
✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he
irianna

irianna

9778 likes

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1391 likes

It's time for Healing
#healing #healingjourney #BetterMe #lemon8challenge #lemon8badgehunt
Lacye 2.0

Lacye 2.0

1036 likes

A close-up of the book 'Pussy: A Reclamation' by Regena Thomashauer, a New York Times Bestseller, highlighted as a healing book to read for self-care and personal growth.
A hand holding the book 'This Is How You Heal' by Brianna Wiest, a collection from the bestselling author, recommended for self-care and healing practices.
The book 'Good Vibes, Good Life' by Vex King, which has sold over one million copies, resting on a person's lap by a pool, promoting self-love and wellness.
Beauty X Brains | Healing Books 🫵 Need To Read ❤️‍🩹📖✨
Give Yourself 3 Months!! 📚📚📚📚📚📚📚📚📚📚📚📚 ✨Take care of your body, mind, & soul. Give yourself 3 months to organize your time, eliminate procrastination, get into the habit of practicing radical self-care & self-love. ✨Delete the apps, block the numbers, wake up earlier, get dressed up e
Ess

Ess

4374 likes

The cover of the book "Healing Herbs for Women: A Guide to Natural Remedies" by Deb Soule, featuring various herbs and spices in small bowls arranged around the title on a wooden background.
The first page of the book's table of contents, listing chapters such as "Remembering Our Roots," "Menstrual Wisdom," "Pregnancy and Birth," and "Immune-Enhancing Herbs," along with various resource categories.
The second page of the book's table of contents, showing additional resources like "Meditation Resources," "Herbal Educational Resources," "Medicinal Herb Sources," and the "Index to Herbal Formulas."
Healing Herbs for Women by Deb Soule
Here are some photos from the book Healing Herbs for Women that everyone is going crazy for, it is a great book for any women out there and I highly recommend it! Not only does it have history, but it also has how we can balance our needs as women, with herbs, spices and foods!😅 + #healthylifes
Meg

Meg

4077 likes

Soul healing music ✨
These are just some of my favs from my playlist i had recently made. Very good for the soul ! ☀️ #shareyourthoughts #Lemon8 #music #PLAYLIST #musicplaylist #rnb #blackgirlcreator #blackartist
mariyah <3

mariyah <3

4257 likes

podcasts for your healing girl era 🕊️
I’m a podcast girly through and through and if you are too, these are a few of my favourite podcasts that have continued to help me on my healing journey. Feeding your mind is so important to expand your awareness. Listen the next time you’re stuck in traffic, making dinner or out for a walk. C
gabrielleassaf

gabrielleassaf

5243 likes

A sunlit room with a bed, featuring the text "Bible Verses For Healing" and a cross symbol. The bottom left corner shows "lemon8 @iiamreneej."
A black background displaying the Bible verses James 5:14-16 and 1 Peter 2:24 in white text, with sparkle graphics and "lemon8 @iiamreneej."
A black background displaying the Bible verses Acts 4:30, Isaiah 53:5, Psalm 103:3, and Psalm 147:3 in white text, with sparkle graphics and "lemon8 @iiamreneej."
Bible Verses For Healing
If You are trying to heal or have entered your healing era here are some bible verses that can definitely help you during this season ! If You Are A Bible Girlie Or Guy Drop Some Verses Below For When You Just Absolutely Were Having A Tuff Time Or You Felt Alone While In Your Healing Era 😮‍💨
Josiee Renee

Josiee Renee

281 likes

Hobbies for Girls Who Are Healing🫶🏼✨
✨ Hobbies for Girls Who Are Healing, Growing, & Glowing ✨ If you’re in your soft girl era, trying to love yourself a little more every day, these hobbies might be just what your soul needs 💕🌱 📚 Journaling – Let your thoughts breathe. Reflect, release, and grow. 🎨 Creative Arts – Paint, draw,
🩷 BLOOMINGBEAUTYBABES 🩷

🩷 BLOOMINGBEAUTYBABES 🩷

3055 likes

✨ Best Music for Healing 🎶🔥
✨ Best Music for Healing 🎶🔥 Music holds the power to shift energy, clear emotions & activate deep healing. Whether you're looking for relaxation, chakra balancing, or spiritual awakening, there’s a healing sound for you. 💡 Save this post & drop a 🎼 in the comments if you love using m
💫The Divine Academy🌟

💫The Divine Academy🌟

334 likes

A notebook with a pen on a cozy blanket, displaying the title: 'THE HEALING POWER OF JOURNALING: A GUIDE TO EMOTIONAL HEALING' by @alphaqueensempire.
A text slide titled 'Healing Through Journaling: Your Emotional Reset Guide,' explaining journaling as pouring out your soul for healing, clarity, and peace.
A text slide titled 'Why Journaling is Your Emotional Healer,' detailing benefits like emotional detox, clarity among chaos, and creating a stress-free zone.
The Healing Power Of Journaling
THE HEALING POWER OF JOURNALING: A GUIDE TO EMOTIONAL HEALING Ever feel like your emotions are running the show and you just need a way to hit pause? That’s where journaling comes in. It’s not about writing perfectly—it’s about pouring out the chaos in your head and making sense of it all. Th
Alpha Queens Club

Alpha Queens Club

293 likes

💜 Healing Through Flavor: My Real Life Reset Routine | When Flares Hit
When a flare hits, I've learned that fighting my body usually makes things worse. Instead, I reset. 💧 Hydrate 🧘🏾‍♀️ Gentle stretching 🍲 Slow cooker meals 😴 Rest without guilt 🙏 Prayer & faith check 📖 Journaling 🥗 Nourishing foods 💜 Giving myself grace Not every day is produc
Cooking Through Pain 🩹

Cooking Through Pain 🩹

50 likes

12 Soft Girl Healing Habits
Healing starts when you stop being so hard on yourself. Spend time with nature How to start: Touch a tree, flower, or leaf on your next walk. Romanticize self-care How to start: Put on lip balm like it's part of a ritual. Comfort your inner child How to start: Watch a childhood favo
cozy_cat

cozy_cat

36 likes

A woman on a beach holds a straw hat, smiling, with text "MY HEALING Playlist" and "Lemon8 @purejoydrinks". The ocean and sky are visible in the background, setting a serene mood for a healing music journey.
A Spotify screen displays the song "Yellow" by Coldplay from the album "Parachutes". The album art features a circular, textured yellow image, with options for shuffle, repeat, and queue.
A Spotify screen displays the song "Remember Me" by UMI. The album art shows a red hot air balloon floating in a light blue sky, with controls for shuffle, repeat, and queue.
Songs that have helped me on my healing journey🎵✨
Here are some of my favorite songs to listen to when I’m going through one of life’s (many) battles. 🫶🏽 Some are feel-good/self-love reminders, some have touching lyrics and others are just musically powerful. Music is a great tool to let those emotions flow and pour out if they need to. No judgeme
drinkpurejoy

drinkpurejoy

22 likes

A black and white sketch of a koi fish with pink cherry blossoms, presented as a tattoo design idea, symbolizing change and transformation.
A black and white sketch of a scorpion surrounded by delicate white flowers and leaves, offered as a tattoo design inspiration.
Two small, red outline butterfly tattoos are visible behind a person's ear, reflecting a soft girl era aesthetic and personal change.
Healing Journey Soft girl era tattoos (Change)
I’ve been on this healing journey for some time now. Since I’ve became a mom I wanted better for me and my babies. And the only way to do that was by starting with myself. I wanted to be some the better version of myself and more importantly get rid of the anger I had inside me from past trauma. I’
The One & Only🌹

The One & Only🌹

4926 likes

A white sign in a window reads 'TAKE CARE / of everything / YOU HAVE' with 'Self Healing BOOKS FOR SERIOUS TRANSFORMATION' and decorative hearts and flowers. A 'SWIPE' arrow is in the bottom right.
A person holds the book 'When The Body Says No' by Gabor Maté. Text overlay describes it as promoting self-awareness for chronic illness or fight-flight mode.
A hand holds the book 'What Happened To You?' by Bruce D. Perry and Oprah Winfrey. Text overlay describes it as offering insights for healing trauma, CPTSD, anxiety, depression, and emotional neglect.
Self Healing Books That Have Saved Me
These books are validating, enlightening, healing, and you will leave feeling like everything finally makes sense! All of these especially are good if you’re experiencing chronic symptoms or a chronic illness, have CPTSD, anxiety, depress, 3Ds, add!ct!on, or maladaptive coping mechanisms. Book 1
So Bloooming Co

So Bloooming Co

51 likes

A black and white kitten sits on a bookshelf, surrounded by books. Overlay text reads "shadow work" and "5 journal prompts for healing." The image has a warm, cozy aesthetic with sparkling accents.
A white text box on a background of open books defines "what is shadow work?" It describes it as a journey of self-discovery to understand and accept repressed parts of ourselves for greater freedom and peace.
A white text box on a background of open books presents a shadow work prompt: "What aspects of myself do I hide from others and what emotions or experiences do I find it challenging to share with others?"
shadow work prompts for healing
Shadow work is a journey that isn’t linear ✨ It is a process that involves exploring the parts of ourselves that we have repressed, rejected, or kept hidden. Through doing shadow work, we shine a light on our fears and insecurities in order to understand and accept these parts of ourselves, so
Steph🐙

Steph🐙

52 likes

20 Signs you are actually healing
Healing rarely announces itself. It shows up in small, quiet ways — in a reaction you didn't have, a boundary you held, a day that felt lighter than before 💚 I've been journaling my healing in @Psyfy and reading it back showed me how far I'd actually come #psyfy #journaling #hea
cozy_cat

cozy_cat

60 likes

A light-colored background with numerous iridescent bubbles floating, featuring the text 'MY HEALING PLAYLIST songs for the soul part 2' in orange and white retro-style font.
A woman with long, dark curly hair, wearing a brown top and dark pants, crouching against a light background. This is the cover for 'Buy Your Own Flowers' by María Isabel.
A black and white image of a person holding a microphone on stage, with the word 'ALONE' in graffiti-style text on the right. This is the cover for 'ALONE You' by Nate Traveller.
8 songs on my healing journey playlist🧡🎶✨
Enjoy & comment your song recommendations!🫶🏼 All of these songs can be found on Apple Music or Spotify.💖 Some of these are sad & some are good feels; they are all just powerful songs that will get your emotions going.❤️‍🩹 #musicplaylist #healingsong #healingjourney #songrecommen
2cooljules🌸

2cooljules🌸

1389 likes

A hand holds three self-help books, with the text overlay "Self-Help Books that changed MY LIFE." The books are stacked vertically on a soft, light brown blanket, featuring the Lemon8 logo and username.
The yellow cover of "Single On Purpose" by John Kim is displayed on a fluffy blanket, with text overlays "Worth it?", "THERAPY HOMEWORK", and "Part 1." The Lemon8 logo and username are visible.
An open copy of "Single On Purpose" is shown with highlighted text on pages 216-217, held by a hand. The overlay reads "one of my favorite Chapters," along with the Lemon8 logo and username.
Healing with Books pt. 1
Hi! Welcome to my series.. Healing with Books where I share self help books that have impacted my healing journey. Book #1 is “Single On Purpose” by John Kim. To answer if this book is worth the hype.. I must say 10/10 definitely recommend. This was assigned to me by my wonderfully wise therapist
Eboney Curtis

Eboney Curtis

461 likes

A person's hands hold a vibrant bouquet of wildflowers, including yellow sunflowers and various pink and purple blooms. Overlay text reads "Healing Trauma Dump Candy Salad" with "Trauma" crossed out, promoting a positive approach to sharing experiences.
A collection of colorful wildflowers rests on a rustic wooden table. Overlay text asks, "What heals you? (Can't say therapy)" and "I'll go first," inviting engagement on healing methods.
A person's hands hold a mix of wildflowers, with more scattered on a wooden surface. The text overlay "LET'S CONNECT!" encourages interaction and sharing of personal healing journeys.
Trauma Dump to Healing Dump
Sharing your private experiences online can sometimes increase feelings of hurt and make healing more difficult. But pouring your heart out to genuine friends and family can bring comfort, peace and support. When I face tough times, I find healing when I write, listen to music, clean, cook, crea
Jau 🤎

Jau 🤎

146 likes

A light beige image displays "JOURNALING PROMPTS FOR INNER CHILD HEALING" at the top. Below, ten numbered questions guide self-reflection on childhood memories, activities, and feelings to foster inner healing and self-discovery.
Childhood Reimagined: Journaling for Inner Healing
📕Journaling: Your Secret Weapon for Inner Healing. Embrace the journey to rediscover joy and self-love. It's time to rewrite your story! 📖✨ 💗 follow me on here, TikTok and Instagram for more! #Healing #SelfDiscovery #healyourself #journaling #mentalhealthcreator #journalideas2
Bryttany P

Bryttany P

1352 likes

A title slide featuring the text "HEALING QUOTES that altered my brain chemistry" in white, set against a vibrant orange and white cloudy sky background. The Lemon8 logo and username are visible at the bottom.
A quote by Louise Hay, "When you change your thoughts, you change your destiny," displayed on a light textured background. A text box below explains the quote's impact on controlling thoughts and feelings, with a "Swipe next" arrow.
A Japanese Proverb, "Fall seven times, stand up eight," presented on a light textured background. A text box below explains that strength comes from getting back up after struggles, with a "Swipe next" arrow.
Healing quotes that altered my brain chemistry
Words can be powerful healers. When we read or hear quotes that resonate with us, they can shift our perspective and help us to see the world in a new light. For me, there are a few healing quotes that have had a profound impact on my brain chemistry and helped me to transform my life. One o
Meredith Jao

Meredith Jao

2208 likes

Healing with Books pt. 6
Now when it comes to healing work Alex Elle is in my Roman Empire! She is the Queen of self work and inner child healing. My therapist first introduced Alex to me and I was like “OMG someone who gets it!” I have taken 3 of her online course for journaling and follow her on Substack. She is wise bey
Eboney Curtis

Eboney Curtis

38 likes

A music player interface displays a pink and purple aura-like flower graphic with the text 'MY SOUL HEALING MUSIC'. Below, it shows 'Soul cleansing' by 'Reece' and 'Just Updated'.
A music player interface features a close-up portrait of a woman with dark curly hair. The song playing is 'Why Don't You' by 'Cleo Sol', with a timestamp of 0:14.
A music player interface shows a woman with long wavy hair, seen from the side, with yellow flowers near her face. The song is 'Control' by 'Sabrina Claudio', with a timestamp of 0:39.
My soul healing music
✨✨ My soul healing music filled with lots of amazing female artists that’ll get you feeling in your highest vibration. Light some sage and relax to them #feminineenergy #spirituality #music #musicrecommendation #contentcreator #GIRL #letsbefriends #lifestyle #shareyourthoughts
Reecepiece

Reecepiece

240 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach
Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,
Chalie_Baker

Chalie_Baker

851 likes

HOLISTIC HEALING tips for WOMEN
Listen to calm music: Listening to calm music can benefit women's health by reducing stress, improving sleep quality, alleviating anxiety and depression, aiding pain management, boosting mood, lowering blood pressure, and enhancing cognitive function. Cold showers: Cold showers can enhance w
Jemma

Jemma

363 likes

Sound healing music with the handpan
Working on new songs. Will be recording soon. If you like the jewelry I’m wearing I have more in other post available. #meditation #jewelry #spirituality #crystals #healing
Apheenxx

Apheenxx

16 likes

A list of ten 'Shadow Work Journal Prompts for Inner Healing' on a light gray background. The prompts encourage self-reflection on childhood doubts, emotional avoidance, past hurts, relationships, and self-kindness, aiming to facilitate personal growth and understanding.
✨💜Let’s work on healing together 💜✨
- ✨Discover Yourself:✨ Journal prompts are like little helpers that make you think about your feelings and life. They help you learn more about yourself. - ✨Easy Guidance:✨ These prompts are like friendly guides. They ask you questions that make it easier to understand your thoughts and feelin
Bryttany P

Bryttany P

3400 likes

See more