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目元たるみの専門家小野由希49歳

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Collapse of the face line is the beginning of sagging eyes!

Is the face line blurry?

The cause may be a stiff jaw!

In smartphone posture and eating,

When the muscles around the chin are ticking,

The face line gets pulled down more and more 💦

Let's loosen it well!

The face line sags because the cheeks have fallen

When your cheeks fall, your eyes swell!

Sagging eyes,

It starts with sagging cheeks.

I lost my jawline a year ago.

I thought it was because of my age,

My cheeks go up, my eyes change.

It was fun to look in the mirror 🪞🌿

You can definitely do it now!

Self-care is important every day!

The goal of self-care is that you can be the best smile!

👉 you really want to change,

Link in bio

Please come to the "consultation meeting"

Loosen the chin FACE LINE CARE # sagging _ care # self _ care Yuki Ono# 40s beauty # excellent line # clenching improvement # small face massage # self

2025/10/27 Edited to

フェイスラインのたるみが気になり始めたら、まずは顎の筋肉をほぐすことが大切です。私も以前はスマホを長時間見ていると、いつのまにか顎がこわばり、フェイスラインがぼやけてしまうことがありました。特に食いしばりが習慣になっている方は、顎下の筋肉が硬くなりやすく、これが頬のたるみ、さらに目元のたるみにつながってしまいます。だからこそ毎日のセルフケアで顎まわりをゆるめることが、フェイスラインの引き締めや若々しさの維持に効果的です。私のおすすめは、親指の第一関節を使って顎の内側をぐっと押し込み、ゆさゆさと揺らしながら耳の方へ少しずつずらすマッサージ。エラのあたりまできたら親指を上に向けて骨を感じながら同じく揺らすことで、顎周りの筋肉が柔らかくなりスッキリとしたラインが復活します。加えて、下を向く姿勢を長時間続けると顔の筋肉が重力で下がりやすくなるため、スマホやパソコンの使い方を見直したり、合間に顔まわりのストレッチも取り入れてみましょう。毎日のコツコツとしたケアが、年齢を重ねた顔を明るく元気に見せる鍵です。私自身の体験からも、セルフケアを続けることで頬が引き上がり目元もぱっちり変わりました。一緒にフェイスラインを整え、輝く笑顔を手に入れましょう！

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