Automatically translated.View original post

อนันตา

194 followers

Follow

Follow

Follow

1/6

0 saved

Green makes it comfortable

Get up early, make everything green. Watering shovels is an exercise.

3/29 Edited to

การใช้ชีวิตท่ามกลางสีเขียวไม่เพียงแค่ช่วยให้รู้สึกสบายใจแต่ยังมีผลดีต่อสุขภาพอย่างแท้จริง เมื่อฉันเริ่มตื่นเช้ามาทำให้ทุกอย่างเป็นสีเขียว ไม่ว่าจะเป็นการตกแต่งบ้านด้วยต้นไม้หรือการออกไปทำสวน รดน้ำพรวนดินกลายเป็นกิจวัตรที่ช่วยให้ร่างกายได้เคลื่อนไหวและออกกำลังกายเบาๆ ซึ่งช่วยเสริมสร้างความแข็งแรงและความสดชื่น นอกจากนี้ สีเขียวยังมีผลต่อจิตใจ ช่วยลดความเครียดและเพิ่มสมาธิ เชื่อว่าการได้อยู่ท่ามกลางธรรมชาติสีเขียวเป็นโอกาสดีในการพักผ่อนอย่างแท้จริง สำหรับใครที่อยากเปลี่ยนบรรยากาศหรือกำลังมองหาวิธีดูแลสุขภาพแบบง่ายๆ การเริ่มต้นด้วยกิจกรรมที่เกี่ยวข้องกับสีเขียวในชีวิตประจำวัน เช่น การปลูกต้นไม้หรือการปลูกผักในกระถาง สามารถช่วยให้วันของคุณสดใสและมีพลังมากขึ้น จากประสบการณ์ส่วนตัว การเริ่มต้นวันใหม่ด้วยการสัมผัสสีเขียวและการเคลื่อนไหวร่างกายเล็กๆ น้อยๆ ทำให้ทั้งร่างกายและจิตใจรู้สึกสดชื่น พร้อมรับมือกับกิจกรรมที่เหลือในวันนั้นได้อย่างมีประสิทธิภาพ นับเป็นวิธีดูแลตัวเองที่ง่ายแต่มีคุณค่ามากจริงๆ

Related posts

A close-up of two people holding hands while sitting by a body of water with grass, featuring the text 'Green Flags NO ONE TALKS ABOUT'.

An overhead view of two pairs of feet walking on a sidewalk, with text discussing how adjusting walking speed is a sign of care.

A hand holding a polaroid photo of a smiling couple, surrounded by other scattered photos, with text about remembering shared memories.

What little things make someone a green flag?

The green flags that for me are just so adorable the little things people do that show they actually see you. It’s not about grand gestures; it’s about noticing, caring, and respecting. These are the moments that make you feel safe and valued. The sweetest green flags aren’t loud or flashy they

1708 likes

A young woman with glasses and long dark hair sits in a car, looking at the camera. Text overlay reads: 'African hygiene tips that makes a HUGE difference (Baddie approved)' with emojis.

A hand holds a purple bottle of sleep gummies, labeled 'lemme SLEEP SLEEP TIGHT GUMMIES Melatonin & Magnesium'. Text overlay states it helps with sleep.

A hand holds three colorful African net sponges (pink, yellow, purple). Text overlay explains their use for exfoliating skin and preventing ingrown hairs.

African hygiene tips that makes a HUGE difference

#hygienist #hygieneadvice #africanbeauty #blackgirllemon8 United States

757 likes

relationship green flags

Alright ladies, have you ever sent a text screenshot to your friends to decode? Your friends might call the conversation or the need to decode it — a red flag. In any relationship, it helps to know what to do if toxic behaviours emerge. But it’s equally important to pay attention to the green f

93 likes

dating green flags 💚💚💚

KNOWING what you’re looking for when you’re dating is the absolute best way to avoid wasting your time and energy! 🫶 of course we all have our own personal preferences and personality traits that we look for in a guy, but there are also some universal things that are really good to look out for!

215 likes

green flags in any relationship💚

Here are some bare minimum, green flags you should look for when getting into any relationship. These traits should remain throughout the entire relationship as well, so do some reflecting every now and then. - respecting boundaries. your partner should always respect your boundaries. If you have

222 likes

This image presents a 30-minute home workout plan for glutes, waist, and hips, to be done 3-4 times weekly. It outlines a 5-minute warm-up including jumping jacks, bodyweight squats, hip circles, and glute bridges.

The image details the 20-minute workout section, starting with squats (3 sets of 12-15 reps) focusing on glute activation, and side-lying leg raises (3 sets of 15 reps per leg) for toning hips and outer thighs.

This image continues the workout plan, describing hip thrusts (3 sets of 12-15 reps) using a sturdy surface, and the beginning of donkey kicks (3 sets of 15 reps per leg) for glute targeting.

Chat GBT makes my workout plan!

ChatGPT helped me create a simple and effective workout plan, and I’m so excited to try it out! It’s such a smart way to get in shape because I don’t need to pay for a gym membership or a personal trainer. The best part is that I can do all the exercises at home, alone, in a comfortable space where

11 likes

how to be more comfortable on solo dates

if going places alone is fairly new to you, I am SO excited for you. it’s absolutely liberating to go wherever you want, whenever you want, spend as much time as you want there, choose restaurants / destinations / stores on your own bucket list, etc. I love my friends and family but I highly va

43 likes

RELATIONSHIP RED & GREEN FLAGS WHEN DATING 🚩✅

First dates can be a rollercoaster of excitement and nerves! But whether it’s a hit or miss, it’s important to know what to look out for. Here are some green (good!) and red (uh-oh!) flags to keep in mind! ❣️ Keep these in mind and trust your instincts! 💫 Whether it’s a green light for a second

57 likes

underrated green flags

#shareyourthoughts #boyfriend #Essential #healthy #home

4 likes

An affordable green keyboard build 🌱

Last year I wanted to try and create an aesthetic and affordable build by using products from Aliexpress, and I am actually really satisfied with the result! 🌿 Parts used: 🌱 Base: WK75 Wireless keyboard (barebone) - $46 - 75% ANSI layout - volume knob and power display - hot-swappable - tri

55 likes

A black and white image of a person in a hat and suit with clasped hands, featuring the text "A Wise Person said This..." and an arrow. Lemon8 and @black_universty are visible.

Conviction Makes You Unshakeable

This isn’t about being stubborn—it’s about not betraying yourself to make others comfortable. When you’ve done the work to form your values, you don’t trade them in for likes or fake peace. . . . #masculinity #quotes #motivation #mindset #selfworth

3 likes

A dark, textured image with white text reading 'GREEN FLAGS NO ONE TALKS ABOUT' and '@mowithpeggy', indicating a TikTok/Lemon8 post about relationship green flags.

A light, textured background with text describing a green flag: 'When they adjust their walking speed to match yours naturally', signifying emotional alignment and care, attributed to @mowithpeggy.

A light, textured background with text describing a green flag: 'When they share a random memory of you that you forgot about', indicating attention and presence, attributed to @mowithpeggy.

🎯GREEN FLAGS ARE QUIET

✍️PAY ATTENTION!! #fyp #relationship #datingadvice101 #trending #viral

4 likes

Tips for becoming comfortable at the gym 🫶💋

Feeling comfortable at the gym takes time, but a few intentional habits can make a huge difference. Here are some practical tips that help many people build confidence and actually enjoy the gym experience 💪✨ 1. Remember Everyone Is Focused on Themselves Most people at the gym are thinking ab

1 like

Green Glass Bead Bracelet with Aventurine Accent

Lightweight and comfortable, this bracelet is easy to slip on and looks beautiful worn alone or layered with other favorites. #handmadejewelry #beadedbracelet #smallbusinessfinds #everydayjewelry #minimalstyle

7 likes

A woman in a white strappy sports bra and tie-dye seamless shorts takes a mirror selfie in a gym, with an inset showing her back view.

A woman in a gray sports bra and dark sweatpants stands in a gym, with an inset showing her back view. Text labels indicate a bra and sweats.

Gym Fits | Wear What Makes YOU Comfortable!

Firstly, I will embarrassingly admit that I have way too much activewear, but it's all I really wear so that justifies it right? 😅 Anywhooo, wanted to show some different outfit inspo for both the bold and shy gym girlies 🥰 For my bold gals: - I love to combine a cute pair of seamless sh

61 likes

Raw Green Fluorite Boho Bracelet – Earthy Handmade

This delicate boho-style bracelet features a raw green fluorite stone wrapped in hand-woven brown cord, accented with small green crystal chips for a fresh, natural look. Its adjustable macrame design makes it comfortable for everyday wear. Perfect for crystal lovers, nature-inspired outfits, or an

0 likes

Cute and Comfortable Old Navy Fashion Find ✨👗

I love a simple outfit that still makes me feel put together, and this dress is exactly that. This is the kind of outfit I would wear to the mall, brunch, a day date, a wedding, or even a casual party. It’s also the perfect easy outfit for a park day with kids because it’s cute, comfortable, and ef

93 likes

What Makes Your Car Stand Out? 🚗✨

Are there small details that made you decide what car you would ultimately choose? Aside from the safety features of course.. the cosmetics sometimes make or break our decisions. I know from my personal experience with my current car. My previous car had some perks that I actually could’ve had a

69 likes

The Romper Outfit That Makes Getting Dressed Easy✨

City weekend style is one of my favorite looks to put together during the summer. I love a cute romper because it’s comfortable, easy to wear, and instantly makes me feel put together without much effort. For this look, I paired my romper with simple sandals and a cute bag for the perfect casual

16 likes

Simply Make your space comfortable

We used to live in a small room so getting the pieces that will make this room complete will take time. But in the mean time and without spending a lot of money make your bed a cozy focal point! Hacks: Amazon pillow cases & thrifted pillows (wash them really well) or look for sales on pillo

5 likes

The $30 Linen Pants I Bought Twice (tan + olive green) 🫒

I’ve been wearing these linen pants on repeat… so I went back for them in olive green too. They’re lightweight, comfortable, have a drawstring waist + real pockets—and they’re one of those pieces that make getting dressed feel easy. My go-to: tee + cardigan + these pants = done ✔️ No over

23 likes

🪿Healing Makes You Less Entertaining to Toxic People🪿

Remember this: Healing changes who feels comfortable around you 😉 #healingjourney #selflove #innerpeace #emotionalhealing #lemon8creator

91 likes

The back of a person's head shows long, dark, wavy hair styled with a light green claw clip. A text overlay reads 'Claw Clip Pistachio With Green Review 💚'.

A side view of a person's long, dark, wavy hair, secured with a light green claw clip. The image features a text overlay that says 'Amazon Claw Clip $8.99'.

The back of a person's head with long, dark, wavy hair held by a light green claw clip. A text overlay states 'Perfect for thick long hair. Holds the hair perfectly 💚'.

Claw Clip Pistachio Green Review 💚

💚 Amazon Dark Green Claw Clip | Strong Hold & Everyday Chic If I see something in green, there’s a good chance I’m buying it 💚 This light green claw clip from Amazon is one of my favorite hair accessories because it combines style and function perfectly. Item: Green Claw Clip Brand: Amaz

5 likes

Simply using what makes me feel comfortable✨

#fashion #Outfit #ideas #lemon8bookclub #fashionfinds

2 likes

My current yoga outfit obsession sage green

Okay so I found this sage green seamless set and I literally cannot stop wearing it. It’s so comfortable I forget I’m even working out. The matching set thing was always a little intimidating to me but once you find the right color for your skin tone it just hits different. Also yes I take selfies

30 likes

Makes holding your phone as comfortable as a camer

, Los Angeles you can use it anytime, anywhere #selfiestick #tripod #selfiesticktripod #3in1selfiestick #selfiestick

2 likes

🦋a simple home, but it's really comfortable

A Neutral Bedroom Makeover: To create a serene neutral bedding look, layer various soft textures like linen, cotton percale, and plush blankets in shades of beige and white, to add depth and warmth. Incorporate natural materials, mix tone-on-tone shades for subtle dimension, and consider adding gr

12 likes

2 comfortable maternity sets from Amazon🩷

Loving these cozy sets from Amazon that fit the bump!🖤 *Both come in more colors! Green or pink???🫒🩷 #pregnancyoutfitinspo #Lemon8Diary #bumpstyle #bumpfriendly #maternity #maternityfashion #amazonfashion #pregnancy #pregnantlife #amazonfashionfinds

50 likes

Two people's feet in brown cowboy boots are shown on a concrete surface, with the text "green flags" overlaid, representing positive relationship qualities.

A person with long blonde hair, seen from behind, stands in a rural landscape looking at a herd of cattle, with the text "brings out the best version of you" overlaid.

Two people in jeans and cowboy boots are sitting, with one person holding the other's hand, and the text "always makes sure you're comfortable" overlaid.

these are some green flags to notice in a relationship! i think that having an encouraging partner and someone who protects you is so so important. someone who feels like home and makes you comfortable, but also still gives you nerves and butterflies. have a patient heart 🤍 #strongrelationships

4 likes

A collage image featuring stacks of US dollar bills with a glitter effect. Overlaid text reads "i CAN'T have MONEY & Be happy" using various fonts and styles. A yellow badge with a smiley face says "DON'T WORRY BE HAPPY".

Having more money, makes me more sad

Okay, I’ve been trying my absolute hardest to save every penny I can. I’m trying to save for rent, school, and ofc emergencies. I’ve stopped buying extra clothes, extra snacks, eating out, just overall unnecessary spending. I’m extremely impressed and happy with the results when I check my bank acc

5 likes

See more