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✨Today's dinner is vermicelli salad and eel ❤️👀〰️💓 Let's do our best in the latter half of August✨😋💞

# summer _ heat

I haven't made a glass noodle salad in a long time ✨

In the post, I was eating meat 🍗 and so on, but actually my parents and children were tired ~ 😭

For some reason, my stomach kept hurting... I used to eat only ochazuke at home!

I am relieved that the pain is finally gone this morning 🎵

I made vermicelli salad for the first time in a long time! I love my daughter 😍 I was out of apple vinegar, but I managed to do it ✨

The soup is 🎵😁💨💨 Nagatanien 😁

💞✨😋💞✨😋💞✨😋💞✨😋💞✨

My style of living.

The Hunter of COSPA

Vermicelli salad

5 days agoEdited to

夏の暑さで食欲が落ちたり、体調を崩したりすることはよくありますよね。私も最近、特にお腹の調子が優れず、お茶漬けばかり食べていましたが、少しずつ回復してきたので、春雨サラダを作ってみました。春雨は低カロリーで消化にも良く、疲れた体に優しい食材です。特に、千切りの卵焼きやハムを加えることで食感も楽しめ、栄養バランスも取れます。りんご酢がなかったため他の酢を使う場合は、酸味の強さに注意すると良いでしょう。また、鰻は夏バテ防止の王道食材。ビタミンAやEが豊富で、スタミナ回復に効果的です。忙しい時は永谷園のお吸い物を利用すれば、手軽に温かいスープも添えられます。食事はコスパも大事なので、簡単で美味しいメニューを取り入れて、家族みんなで夏の後半も元気に乗り切りたいですね。このようなヘルシーメニューは、夏バテ気味の方にぜひ試していただきたいですし、私自身も季節ごとに食事を工夫することで体調管理を心がけています。皆さんも、体調に合わせたメニューで無理なく食事を楽しんでくださいね。

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