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I thought about eating and food loss around me now

Do you know the food called sujebi? I think our ancestors were more environmentally poor in terms of food than now. I wonder if there are too many kinds now ~ (* ^ ^ *) Time is not full because you can choose various foods ~ (* ^ ^ *) But there are some negative effects, right? Everyone, let's do our best to keep each other's food loss in mind ~ (* ^ ^ *) ♥👄

4/14 Edited to

私は普段の生活で食べ物を大切にすることを意識してから、買い物の仕方や料理の工夫が変わりました。たとえば、似たような食材を無駄にしないように、一度に使い切れる分量だけを買うようにしたり、余った野菜はスープや炒め物にして食べ切る努力をしています。また、昔から親しまれてきた「すいとん」は非常にシンプルで栄養もあり、調理も簡単な料理です。戦後の食べ物が今よりも限られていた時代背景を考えると、食材を無駄にしない知恵が詰まっているのだと感じます。現代の豊富な食材から逆に食品ロスが増える弊害もありますが、身近な食べ物に感謝し工夫しながら食べることが大切です。さらに、家庭での食品ロスを減らすためには、「必要な分だけ買う」「冷蔵庫の整理をこまめに行う」「消費期限が近いものから優先して使う」などの工夫が効果的です。また、料理のレシピを調べて余り物を活用できるメニューに挑戦するのも楽しいものです。身近な食べ物や昔ながらの料理の価値を再認識しながら、少しずつですが食品ロス削減に取り組んでいくことが、環境や家計にも優しい生活につながると思います。皆さんもぜひ一緒にフードロスを減らす意識を高めて、食べ物への感謝の気持ちを大切にしましょう。

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