🌸Working out in a male-dominated gym can feel intimidating, but with the right approach, you can still feel comfortable and confident in your workouts. Here are some tips: ❤️‍🔥Focus on yourself: Remember that everyone is there to work on themselves, so try to focus on your own workout rather tha

1.Set Clear Goals – First things first 🎯 set yourself up with specific, manageable goals. Just “studying” isn’t it – like, are you reading a chapter? Taking notes? Practicing problems? Defining clear tasks helps your brain lock in. Instead of drifting through a vague study sesh, you’ll be cooking

this post is for you if… - you’re reading this while also watching a show - you can’t do anything without also having a podcast on - you can’t read without picking up your phone every 5 minutes - you switch between four apps constantly looking for entertainment - it takes you twice as long

Hi, Lemon8 fam! In a previous post, I went through the outlines for a basic PA school lecture. I mentioned that I wanted to share how I stay engaged and on top of this content in the future post – well, this is it! Two of the most basic things I do to stay awake during class and focused just

If you are anything like me, to-do lists are a must have to remember to complete things. For years, I’ve struggled to find a daily planner that I actually like. Last year I found a Day Designer planner and actually LOVED it. I had to share how much I love it with you guys! 📖About the planner:

Vulnerability 🤍 My Story: This summer I wasn’t as active and it caused me to go up a size in my jeans and I literally couldn’t fit any of my old jeans. I was suffocating in them😭 so this semester one of my main goals was to slim back down a little so I don’t have to buy a new wardrobe. I don’t alw

Some of you might see this and go “well duh” but i think it’s good to have a reminder sometimes. we tend to get caught up in the moment, so it’s nice to see someone talk about this #college #lemon8challenge #schoolspirits #Lemon8Diary #schoollife #collegelife #collegetips #lifestyle

College can be stressful and with tummy troubles it’s even worse… take it from someone who had trouble sleeping due to my issues last year… If you’re someone like me and want to be fit and LOVE it, here’s what I did to help my body and brain be fueled the healthy way! *SIDE NOTE* not everyone

This post is for you if… • You’re reading this while also watching a show • You can’t do anything without also having a podcast on • You can’t read without picking up your phone every 5 minutes • You switch between four apps constantly looking for entertainment • It takes you twice as l

Staying motivated can be tough, but it all comes down to knowing why you’re doing something and setting clear goals. Here are some simple steps to help you stay focused and inspired! 🔍 Understand Your "Why" Ask yourself: -Why am I doing this? -What do I want to achieve? -How does thi

I know it can be difficult sometimes to sit down and read the Bible, but there are many ways that can help you stay consistent on God’s word. We are taught that the Word of God is our daily bread — God’s Word is a daily provision in our lives, whenever we read the Word, we are fed with wisdom and

The holidays got me 😂 But hey that's okay! Just back to staying on top of making better health decisions! Not just for weight but also my skin! Don't forget your diet also has effects on your skin! Drink your water! 🖤 #healthy #wellness #Lemon8

i’m not trying to be perfect this summer… just consistent 🌊 this is the routine i made for myself before i go work at lake powell—something realistic that keeps me feeling good mentally + physically without burning out some days i do everything, some days i barely do anything and that’s okay

This is a long post, so save for when you have time to read and take notes 📝. Be sure to share your channel and what type of content you make in the comments so all us YouTube girls can find each other. I’m so excited to hit 3,000 subs on YouTube. A few months ago I made the commitment to get c

Hey girls 🙏🏾🍋💕✨ Satiating, in the context of Bible study and feeling God’s presence, means being spiritually fulfilled and nourished by His Word. Just as physical hunger is satisfied with food, our souls are satisfied when we consistently seek God through Scripture, prayer, and worship. Psalm 10