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หนุ่มเมืองเหนือ

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What should I eat?

The curry should be delicious.

3 days agoEdited to

ถ้าใครกำลังมองหาเมนูอาหารง่าย ๆ ที่ไม่ยุ่งยาก แถมได้รสชาติแบบบ้าน ๆ ผมขอแนะนำให้ลองทำแกงดูครับ จากประสบการณ์ทำอาหารเองที่บ้าน แกงนั้นสามารถปรับเปลี่ยนวัตถุดิบตามของที่มีในตู้เย็นได้ และใช้เวลาไม่นานก็เสร็จแล้ว ผมชอบทำแกงใส่ผักตามฤดูกาล เช่น แกงจืดผักกาดขาว หรือแกงส้มใส่ผักรวม วิธีนี้ช่วยให้ได้สารอาหารครบถ้วนและได้ลิ้มรสเผ็ดร้อนและหอมเครื่องแกงที่ผสมเอง สำหรับมือใหม่ การเลือกซื้อเครื่องแกงคุณภาพดีช่วยให้อาหารมีกลิ่นหอมชวนรับประทาน และถ้าอยากได้รสชาติเข้มข้นขึ้น แนะนำให้ใส่กะทิเล็กน้อยเข้าด้วยกันเมื่อต้มแกง นอกจากนี้ ผมมักจะเพิ่มโปรตีนด้วยเนื้อสัตว์จำพวกไก่หรือปลา เพื่อให้เมนูนี้ครบเครื่องและอิ่มท้อง สำหรับคนที่อยากลดแคลอรี ให้แทนที่เนื้อสัตว์ด้วยเต้าหู้หรือเห็ดแทนก็ได้เหมือนกันครับ สุดท้าย อย่าลืมปรับรสด้วยน้ำปลา น้ำตาลปี๊บ และมะขามเปียกให้กลมกล่อมตามใจชอบ ลองทำตามวิธีนี้ดู แล้วคุณจะรู้ว่าคำถาม "ทำอะไรกินดีครับ" จะกลายเป็นเรื่องสนุกและง่ายดายขึ้นมากครับ.

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