Same person. different year
The last two to three years have been challenging, especially after getting ghosted. I endured many heartbreaks, feeling trapped in a mental prison, constantly comparing myself. While I was learning to navigate my heart away from betrayal and heartbreak as I was in total darkness due to getting ghosted, my heart was still very vulnerable that year of 2021. When I came across a guy who knew my story about getting ghosted, he seemed to be interested in me. It made me somewhat happy because I felt somewhat worthy. The guy seemed to lead me on for a few weeks until he stopped his interest towards me for someone I was related to. This tore me down again in a cycle of feeling ghosted. Seeing him with the girl he chose, who was related to me, made it worse, especially at family functions, as if they were rubbing their relationship in my face. The feeling of betrayal lingered, as the girl I am related to knew about this altercation and seemed to thrive in my heartbreak as she wanted me to be jealous while my confidence was growing low. She got what she wanted with me as I was constantly comparing her beauty to myself was harsh on me. It felt like she was stealing my energy in a witchy scary way. However, over the past year, and this year, I started focusing on protecting my spiritual energy from the evil eye, along with working on my mental health, self-image, and overall well-being more to help boost my confidence. It helped me stop comparing myself as I felt more healthier and happier. I still have more healing to do, but I can now stand stronger without feeling upset as I feel more confident and can move on healthier, though I sometimes still compare their relationship to what I wish I had. Anyone have a similar experience they can share with me so I don’t feel like I am the only one? Any tips?
#unfiltered #diarychallenge #innerself #journey #mentalhealth #heartbreak #healingjourney
The journey of healing after heartbreak can be daunting, especially when feelings of betrayal make you question your self-worth. Ghosting often leads to a cycle of negative emotions, leaving one trapped in a mental prison. It's essential to remember that you are not alone in this experience. Many people face similar situations, especially when they encounter those who remind them of their past pain. Finding ways to protect your emotional and spiritual energy is crucial. Techniques such as meditation, journaling your feelings, and engaging in positive affirmations can significantly improve your mental health. Focus on self-love and acceptance, recognize the power of your self-image, and take small steps towards rebuilding your confidence. Seek support from friends or online communities where sharing your stories can lead to mutual understanding. Lastly, always be open to healing journeys, as they can enlighten you on the path to personal growth. Celebrate small victories on your journey to emotional freedom, and know that moving on doesn’t mean forgetting – it means learning and growing from your experiences.
Not trying to bring anyone down but it’s a story of my past. I t’s something that’s been helping me when I just write it out and release my past in a healing way.