I been working on my eating habits, although some acai bowls or smoothie bowls can sometimes contain a lot of sugar depending on what you get or add. What helps me is eating in moderation when working on healthy lifestyle goals and incorporating them into my daily routine. I'll usually eat half

Honestly, I wasn’t sure what to expect since it’s been a while since I’ve taken any supplements routinely, though I did try another myo-inositol brand in the past. Over the last few years, I’ve struggled with my hormonal health. I don't have PCOS, but I do have Type 2 Diabetes, which has been

I haven't posted much recently; I miss sharing updates here. It feels less worthwhile to post now because of the decreased activity on the app itself. Since I haven't noticed anyone else posting either, it feels like the app is dying. I haven’t seen the accounts I follow especially the ones

My December recap: The last few months of 2025 were better than the beginning of the year. December was a good month—not as amazing as some previous years, but more stable and balanced. Turning 30 was the highlight of my month. While it should have been an exciting milestone, I spent much of the ti

Since being diagnosed with type 2 diabetes, I have faced a challenging journey toward remission, especially in managing my A1C levels. I have been taking Ozempic intermittently for the past two years. While it helped lower my A1C at times, I struggled with weight loss and my appetite did not stay s

As I finish my 20s and look back on this journey, it has been an adventurous rollercoaster with emotional ties throughout the years. Despite those challenging aspects, there were also good moments. Unfortunately, this year wasn’t my best; I had so many challenging, eventful, and unimaginable moment

#lemon8christmas I have decided to join the lemon8 Christmas contest although I am late. I am still going to tag along, for the fun of the contest.

Never thought I'd enjoy seeing myself in so many different versions! #aiportrait #letschat #Lemon8 #aiselfportrait #lemon8conest I am surprised! As most AI portraits don’t come close when generating my real self-portrait. This is the closest it has gotten my portrait identical.

Curious to see yourself in amazing new styles? Try Lemon8's AI Portraits now! #aiportrait They are fun to try out, haha.

What is your best hair product for treating dandruff, or other scalp issues? I'm having some issues with my scalp. I've tried Head & Shoulders and Creave, but they haven't helped. Any ideas that have helped you? #lemon8contest #AskLemon8

My week 2 update: So far, taking Wellbutrin has helped improve my mood, energy, and motivation, allowing me to complete my daily errands and goals. I'm also eating less and making more conscious dietary decisions; with no overeating, I am able to get full faster or stay full for hours. Overall,

"This month has been great, although it had some ups and downs. Starting behavioral health therapy and group therapy sessions has been an adjustment to my schedule. I started two prescription medications, which has been okay so far. I think working on myself and working out has been a start, al

Last week, I was prescribed Wellbutrin for my depression and anxiety. I realized—and I don't know how I slept on this—that emotional eating has been a major struggle for me, especially when trying to stick to my diet and lose weight, even with berberine. Although I've seen great results, I

Unfortunately, while I liked using berberine, it has been difficult to take it with my current prescription drug, metformin. Nonetheless, my experience with berberine has been positive I also liked to combine with chromium and ACV gummies the most. I have noticed enhancements in my hormone levels a

After eating nothing but junk food and highly processed foods, my body felt overloaded and overwhelmed, leading to bloating, sluggishness, and overeating, which caused me to gain water weight. Even with Berberine and other supplements, I didn’t see any improvement especially when trying to balance