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なお🌼時短！ゆるっと離乳食ハック

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Banana Steamed Bread

★ Recipe, point is here ↓ ↓

◼️ Banana Steamed Bread

You can do it in 5 minutes!

◼️ material

2 bananas

・ Rice flour 100g

· Rice oil (salad oil) tablespoon 1

· Baking powder 3g

★ Depending on the size and ripeness of the banana, if it is too thick, add soy milk or milk ✊ This time I put 2 table spoons 🥄

◼️.

1. Mix banana, rice flour and rice oil in a plastic bag.

2. Transfer to heat-resistant container

3. (Adjust with soy milk or milk)

4. Add baking powder and mix

5. Heat in 600W range for 3 and a half minutes

6. Frozen storage possible ★

◼️ Points

You can make large ripe bananas without soy milk or milk ✌️✨

Add the baking powder at the end!

If you heat it too much when thawing, it will harden, so heat it little by little and see how it goes ⚠️

◼️ comment

You're lucky if you have a ripe banana ✌️

No eggs, no sugar, no wheat!

It's baby-friendly steamed bread 🥰

No rice or bread 😱

You can easily make it even when ✨

It's full of bananas, but it's not sticky and you can eat it by hand, so it's recommended as a snack 🥹💕

Perfect for mom's snack ♡

Make it and eat it with your parents 😊❣️

★ "Like" will fly and be happy 🥰

Thank you for watching ♥️

Not yet ☺️🌼

I hope mom and baby can enjoy baby food ❣️

We will send out nutritious baby food ♫

7 years old 5 years old 1 year old 🤝✨

I update the story every day on Instagram!

I am happy if you feel free to get involved 💕

Steamed Banana Bread

Rice flour steamed bread

2025/9/16 Edited to

このバナナ蒸しパンは離乳食初期から使える安心レシピで、卵アレルギーの心配がある方にもぴったりです。レンジ調理だから火を使わず手軽にでき、洗い物も少ないのが嬉しいポイント。作り方のコツとしては、バナナの熟し具合で生地の固さが変わるため、豆乳や牛乳を少しずつ足しながら調整すると失敗しにくいですよ。また、冷凍保存が可能なので、多めに作ってストックしておけば、忙しい時の時短離乳食として重宝します。解凍する際は加熱のし過ぎに注意し、ふんわり柔らかさをキープしましょう。手づかみ食べにも適しているため、赤ちゃんの自主的な食事練習にもおすすめです。さらに米粉を使用することでグルテンフリーとなり、アレルギーの心配を軽減できるのも魅力。砂糖不使用でもバナナの自然な甘みでベタつかず食べやすいので、ママのおやつや忙しい日の軽食としても大活躍しています。ぜひ熟したバナナが手に入ったら、この簡単レシピで優しい味わいの蒸しパンを親子で楽しんでみてくださいね。

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