Automatically translated.View original post

Lemon 8 great dessert menu

Do it yourself useful

Sangkha pods are Thai desserts made from steamed gold pods and put sangkha (eggs, coconut milk, sugar) inside. Besides being delicious, there are many uses when eating in the right amount. 🎃

Benefits of Sangkhya Gold Pod

1. Nourish the eyes. 👀

Gold pods have high beta-carotene, which nourishes eyesight and reduces the risk of eye diseases.

2. Immune enhancement 💪

Gold pods contain vitamin A and vitamin C, boosting the body's immunity.

3. Give energy to the body. ⚡

Ingredients like eggs, coconut milk and sugar help make energy suitable for snacks.

4. Nourish the skin ✨

Vitamin A in a gold pod helps skin look healthy.

5. With food fiber to help the excretion system. 🥬

Gold pod meat contains fiber, allowing for better digestive and excretion systems.

Should eat perfectly

Despite its benefits, Sangkhya is high in sugar and coconut milk. If you eat too much, it can cause weight gain or excessive sugar gain.

✅ Conclusion: Sangkhya golden pods are snacks that are both delicious and nutritious, but should be eaten in a fit amount.

If you want, I can tell you the benefits of pure gold pods or the nutritional value of gold pods in detail. 🧡

3/14 Edited to

... Read moreการทำฝักทองสังขยาเองที่บ้านไม่เพียงแต่ทำให้ได้ของหวานแสนอร่อย แต่ยังช่วยให้เราควบคุมวัตถุดิบได้ดีขึ้น ทำให้มั่นใจในความสะอาดและสุขภาพมากยิ่งขึ้น จากประสบการณ์ส่วนตัว การเลือกใช้กะทิคุณภาพดีอย่าง กะทิ AROY-D 100% ช่วยเพิ่มความหอมมัน และไม่ใส่สารกันบูด ทำให้ขนมอร่อยและปลอดภัย นอกจากความหวานละมุนของสังขยาแล้ว ฝักทองยังให้ประโยชน์จากเบต้าแคโรทีนสูง ช่วยบำรุงสายตาและป้องกันโรคตา รวมถึงวิตามินเอและซีที่ช่วยเสริมภูมิคุ้มกัน ป้องกันหวัดหรือโรคติดเชื้อได้ดี อย่าลืมว่าไข่และกะทิในสังขยานั้นให้พลังงานสูง เหมาะกับการเป็นของว่างเติมพลังงานระหว่างวัน แต่ควรกินในปริมาณที่เหมาะสมเพื่อลดความเสี่ยงจากน้ำตาลและไขมันมากเกินไป นอกจากนี้ ไฟเบอร์ในเนื้อฝักทองยังช่วยเรื่องระบบขับถ่ายให้เป็นปกติ ทำให้ท้องไม่อืดหรือท้องผูก เหมาะสำหรับคนที่รักสุขภาพและกำลังควบคุมน้ำหนัก สุดท้ายนี้ การลองทำฝักทองสังขยาที่บ้านเป็นกิจกรรมที่สนุกและสร้างความสุข อีกทั้งยังช่วยเชื่อมสัมพันธ์ในครอบครัว และสามารถปรับสูตรได้ตามความชอบ เช่น ลดน้ำตาลหรือเลือกใช้วัตถุดิบออร์แกนิก เพื่อให้ขนมหวานนี้กลายเป็นมื้อว่างที่อร่อยและดีต่อสุขภาพอย่างแท้จริง

Related posts

No Bake Lemon Lush Dessert
1 pack golden oreos - 2 regular packs lemon pudding mix - 1 stick butter melted - 16 oz whipped topping - 1/2 cup powdered sugar - 8oz room temp cream cheese - 3 1/2 cups milk #nobakedessert #thanksgivingrecipes #holidaydessertideas #deliciousdesserts #easydessert
SouthernFrugalMomma

SouthernFrugalMomma

1699 likes

Quick Lemon Dessert 🍋🫶✨
# #recipes #quickdessertrecipes #foodie #snack #quicktips
bibi<3

bibi<3

8752 likes

Your new favorite dessert on a diet 🍰🍓
Cheesecake protein FLUFFY yogurt 🍦 YOU WILL NEED: 🍓Greek yogurt of your choice. Vanilla flavor works great. 🍓Sugar free cheesecake jello mix 🍓Fresh strawberries 🍓Optional toppings: graham crackers,chocolate chips INSTRUCTIONS: 👉🏼put yogurt in a bowl, add 2-3 tablespoons jello mix
Nydizzle🌷✨

Nydizzle🌷✨

1182 likes

No Bake Lemon Cream Cheese Dessert
No-Bake Lemon Cream Cheese Dessert Ingredients: For the Crust: 2 cups graham cracker crumbs 1/2 cup unsalted butter, melted 1/4 cup sugar For the Cream Cheese Layer: 8 oz cream cheese, softened 1/2 cup powdered sugar 1 tsp vanilla extract 1 cup heavy cream, whipped For the Lemon Layer:
Alexandra🌼| SAHM✨|Girl Mom🎀

Alexandra🌼| SAHM✨|Girl Mom🎀

25 likes

Easy Lemon Cheesecake Dessert
CELEBRATING EVERY DAY! My debut cookbook is now available for preorder! 100 quick and easy recipes (including this one) for everyday meals and holidays to help you create joyful food memories. 🍋 Preorder now via the link in my bio! This is such a quick & easy dessert! Place each crescent rol
Melissa Johnson

Melissa Johnson

3171 likes

Cinnamon Baked Peaches- An Easy Dessert for 2!🍑
This is such an easy, simple and delicious treat. Perfect for date night, or just a dinner for 2. If you’re looking for a sweet treat, but also don’t want a ton of leftovers- look no further!🥰 You need: 1 peach brown sugar Cinnamon 1 Tbs Butter RECIPE: 1. Cut peach and remove the seed. 2. S
Emerald.💗

Emerald.💗

653 likes

Creamy Lemon Lasagna Dessert
🍋 Creamy Lemon Lasagna Dessert 🍰✨ A no-bake, citrusy layered dream with lemon cookie crust, creamy filling & zesty tang! Light, fluffy layers of lemony goodness perfect for spring parties or sunny afternoons. Ingredients 32 lemon sandwich cookies ½ cup (1 stick) salted butter, melt
platemint

platemint

11 likes

A hand holds a purple yogurt cup topped with whipped cream, brownie pieces, and cereal squares. Text overlays ask 'What snack could you eat all in one sitting?' and say 'Yummy'.
A purple yogurt cup with a brown lid, featuring toasted marshmallow imagery and nutritional information: 80 calories, 12g protein, 0g fat, and fat-free yogurt.
A brown box and an unwrapped bar of a brownie batter flavored protein puff bar, indicating 17g protein and 140 calories, with a dark chocolatey coating.
PROTEIN S’MORES BOWL (Dessert Goals – 35g Protein!
The guilt-free snack that hits like a s’more but fuels like a shake. Ingredients: 1 Light & Fit Greek Yogurt (Toasted Marshmallow) 1 Built Puff Bar (Brownie Batter), chopped 1 small handful of Catalina Crunch Cinnamon Toast 1 tbsp fat-free whipped cream Drizzle of Skinny Mixes
Veronica🇵🇷

Veronica🇵🇷

1588 likes

A container of plain Greek yogurt, introducing four sweet treat ideas for using Greek yogurt.
A bowl of Greek yogurt mixed with hot cocoa, topped with chocolate chips, next to a box of graham crackers.
A hand holding a blueberry muffin, illustrating the idea of using Greek yogurt as a substitute in muffin recipes.
4 Greek Yogurt Dessert Ideas
Here’s 4 more ideas on how to use Greek Yogurt for a sweet (but slightly healthier) treat 👇👇 1. Add pudding or hot coco mix for flavor 2. Add Greek yogurt to pastries like blueberry muffins 3. French toast (recipe on my page) 4. Greek yogurt cookies (recipe on my page) @Lemon8 Food #gr
Abby

Abby

3597 likes

4 Ingredient Dessert: Lemon Posset
This minimal ingredient dessert is so tasty and fun to make!! Perfect for summer! All you need is lemons, heavy cream, sugar and vanilla!🍋 #lemons #dessert #homemade #recipe #quickrecipes
Sandra

Sandra

645 likes

Blueberry Lemon Crumb Cake
This delicious Blueberry lemon crumb cake with an almond crumble topping and a drizzle of lemon glaze is the one to make. This simple cake has the perfect balance of moist, cakey texture and sweet crumb topping. It’s a great make-ahead treat for brunch, breakfast, or an afternoon pick-me-up. —C
Emanskitchen

Emanskitchen

5226 likes

💛 Lemon Cupcakes 🔆 Dessert Idea
🍋 Forget the lemonade, make these Lemon Cupcakes instead 😍 The cream cheese frosting pairs perfectly with fresh lemon juice & zest to create a rich, delicious cupcake 😊 😅 I may have eaten a few too many ... There is still time to order your May kit from The Pastry Project to make this for
occasionalfish

occasionalfish

11 likes

Lemon Pound Cake Loaf with Vanilla Ice Cream.
Homemade Lemon Pound Cake Loaf is a great dessert for a small gathering. It's delicious with a scoop of ice cream. What's your favorite Pound Cake? Lemon Pound Cake Ingredients: CAKE 6 eggs 3 cups sugar 1½ cups (12-ounces) unsalted butter, softened 1 tablespoon lemon juice 2 teaspoo
Paulette Williams711

Paulette Williams711

75 likes

A flat lay shows the three ingredients for a dessert: a container of fresh strawberries, a can of dairy whipped topping, and a package of pound cake. A partially assembled dessert in a glass is also visible, with text overlay "3 ingredient DESSERT."
3 ingredient strawberry shortcake dessert
You’ll need: 🛒 Fresh strawberries 🛒 Sara Lee Poundcake 🛒 Whipped cream or cool whip I wish I would have bought cool whip (that comes in a plastic container) because this whipped topping sprayer isn’t very sweet.. other than that- this is a great quick summertime treat. Trust me there’s a di
c.doug ♡

c.doug ♡

222 likes

lemon pound cake: easy, cute, & delicious 🍋🫐
the perfect dessert for the warm days that are upon us! this cake is surprisingly light and packed with lemon flavor! it is actually sooo easy to make, & you can whip it up in no time. i found the cube pan at micheal’s & knew that i needed to make these cakes in this pan. it came out SO
josieparedes

josieparedes

482 likes

The image displays a 'Dopamine Menus' concept as an ADHD strategy, featuring a menu template, avocado toast, and a drink on a wooden table. It highlights 'Appetizers,' 'Entrees,' 'Side Dishes,' and 'Desserts' categories for dopamine-boosting activities.
This image explains 'How to create a Dopamine Menu,' defining categories: Appetizers (quick boost, 2-5 min), Entrees (joyful, 30-60 min), Side Dishes (pair with tasks), Desserts (indulgent, in moderation), and Specials (big boost).
A 'Dopamine Menu Sample' is presented, listing specific activities for each category: Appetizers (e.g., deep breathing), Entrees (e.g., YouTube workout), Side Dishes (e.g., listen to audiobook), Desserts (e.g., scroll social media), and Specials (e.g., spa day).
Create Your Own Dopamine Menu!
ADHD Strategy that works! Try creating your own Dopamine Menu! 🧠Dopamine Menu: ADHD strategy to help boost your mood and manage stress by giving you a “shot” of dopamine (the neurotransmitter most affected by ADHD) 🥟 Appetizers: quick activities for little jolt of dopamine (Under 15 min) 🍲 Entre
Rachael Rabbit

Rachael Rabbit

965 likes

Healthy, easy snack or dessert!
This warm weather in Philly calls for a refreshing snack, and these PEANUT BUTTER RASPBERRY BITES fit the bill! These are quick and easy to make- great for a snack or dessert, and are #vegan + #glutenfree + #WW friendly. I used one pack of raspberries, and using a sandwich bag with the
Jacklin

Jacklin

1096 likes

A person in sunglasses and an orange bikini top lies on a paddleboard in water, with text overlaying "SUMMER DOPAMINE MENU WAYS TO INCREASE YOUR DOPAMINE" and two sun icons.
Trays of fresh plums and peaches are displayed at a market, with text overlaying "STARTERS QUICK ACTIVITIES THAT DON'T SUCK YOU IN" and a list of quick dopamine-boosting activities.
A Corgi dog lies in green grass with an orange ball in a sunny backyard, with text overlaying "MAINS ACTIVITIES THAT TAKE A BIT OF TIME" and a list of longer activities.
Dopamenu: SUMMA EDITION
I made a Dopamenu last year and it seems like people really loved the idea! So I wanted to create a summer edition :) If you haven't heard of a dopamenu, it's essentially a creative way to organize different stimulating activities that will give your brain dopamine. Dopamine is the plea
Sarah Jolie 🌸

Sarah Jolie 🌸

70 likes

A close-up, partially eaten slice of no-bake lemon blueberry dessert on a paper plate, showing layers of graham cracker crust, lemon cream cheese, blueberry pie filling, and whipped topping with crumb topping.
Easy 💜 No Bake Lemon Blueberry Dessert
Ingredients 3 cups graham cracker crumbs 3/4 cup butter, melted 2 - 8 oz. pkg. cream cheese, room temperature 1 cup granulated sugar 1/3 cup lemon juice 1 cup 2% milk 3.4 oz. box instant lemon pudding 21 oz. can blueberry pie filling 16 oz. tubs frozen whipped topping, thawed Instructio
Katie

Katie

18 likes

A top-down view of Earl Grey lemon bars cut into squares and dusted with powdered sugar, arranged on a wooden surface. A cup of tea and a decorative saucer with a lemon are in the background, with text overlay 'EARL GREY LEMON BARS'.
A baking pan lined with parchment paper, showcasing a golden-brown shortbread crust. The text overlay states 'STARTS WITH A SHORTBREAD CRUST', indicating the first step in making the lemon bars.
A close-up of the baked lemon bar base, with Earl Grey syrup drizzled in wavy lines across its yellow surface. The text overlay reads 'GLAZE WITH EARL GREY SYRUP ONCE COOLED'.
EARL GREY LEMON BARS
Super easy to make and tastes amazing! To make earl grey simple syrup, dissolve 1/2 cup sugar in 1/2 cup water on medium heat and steep 2-3 earl grey tea bags in mixture for 5 minutes. remove tea bags, bring to a boil, remove from heat & let cool. ✨Full recipe: @/greatlakestaste on Subs
Hailey Nichole 🤍

Hailey Nichole 🤍

42 likes

Viral mini lemon tart dessert
one of my go-to spring desserts, especially for parties. They’re so easy to make with just three ingredients: store-bought pie crust, lemon curd, and powdered sugar. They’re always a hit! This easy dessert idea is perfect for celebrating spring, summer, Easter, baby showers, bridal showers, and
Melissa Johnson

Melissa Johnson

2407 likes

LEMON CREAM CHEESE POUND CAKE
Ingredients: For the Pound Cake: 1 cup unsalted butter, softened 8 oz cream cheese, softened 1 1/2 cups granulated sugar 4 large eggs 1 teaspoon vanilla extract 2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt Zest of 2 lemons Juice of 1 lemon
RECIPE VAULT

RECIPE VAULT

37 likes

Special 🍋lemon dessert 🌸
#gardening #baking #infused
Nancy

Nancy

13 likes

High Protein Dessert Magic Shell Yogurt Cups! 😋
These viral magic shell yogurt cups are officially a staple in my rotation of healthy desserts. They’re easy to make, high in protein and great to meal prep😍 Struggling with what to eat? More recipes like this available in my app, L!nk on my pag3 #healthylifestyle2024 #wellnesschallenge
Laura

Laura

326 likes

Dessert — Sweet Potato Tots 🍠
I LOVE sweet potatoes && this dessert reminded me of the Auntie Ann’s pretzel bites!! Should’ve put them in the air fryer instead of just baking them so they would’ve had a nice crunch to them! ✨ Sweet Potato Tots ✨ 1/2 cup White Sugar ✨ 1/2 cup Brown Sugar ✨ 2 tbl Cinnamon ✨ 2 tbl
Taty Mone’t 🌼

Taty Mone’t 🌼

513 likes

Let’s make this super easy dessert!
I found this recipe here on lemon8 @Shanice and really wanted to make it for myself. The original video used blueberry pie filling so I substituted for strawberry. You can use any pie filling you’d like! It was so good and my family tore it up. I can see myself making this again. Let me know in t
Danielle Harris

Danielle Harris

139 likes

Blueberry &Lemon Loaf🍋🫐
Full recipe on YouTube @EasyEats4148 #Blueberry Lemonbread #LemonBread #BlueberryDessert #SummerBakes #EasyBaking
UJ's easy menu

UJ's easy menu

93 likes

High protein dessert or snack!
PEANUT BUTTER PRETZEL YOGURT CUP! this one is for my fellow sweet and salty lovers - the perfect combo of nutty, tangy, sweet, salty, and that lil added crunch. Quick and easy to whip up makes a great breakfast, snack, or dessert- hope you enjoy! Here's what you'll need: - 1 cup of nonf
Jacklin

Jacklin

655 likes

Unveiling Opulence: Unbox Lemon 8's Luxurious PR ✨
Unveiling Opulence: Unbox Lemon 8's Luxurious PR Package Hey, lemon drops 🍋! Today, we're unboxing the amazing Lemon 8 PR makeup bag that I won in a contest, and as a bonus, I'll share my top 15 favorite cruelty free makeup brands that I'm going to place into it!!! I am absolute
Lifestyle Babe

Lifestyle Babe

15 likes

The Best Spring Dessert!
Lemon Cream Cheese Squares The Best Spring Dessert! One afternoon I was looking for dessert the was light and bright! I made these creamy, buttery lemon cream cheese squares. These are great with the afternoon cup of coffee or tea! Ingredients: 1 1/2 sticks soften butter 1/2 cup sugar 1
Amanda’s Celebrations

Amanda’s Celebrations

35 likes

Lemon Posset Dessert
I kept seeing this lemon dessert on my fyp so I had to try making it. It is the perfect dessert for a summer party. It looks so fancy in the lemons but is very easy to make Ingredients: 3 lemons, juiced 2 lemons, zested 1 cup heavy cream 1/2 cup sugar 1/2 tsp vanilla #lemonposset
Hannah

Hannah

4181 likes

A white bowl contains a light yellow, fluffy dessert topped with chocolate chips and colorful rainbow sprinkles. The image has text overlays indicating "Low Calorie Cake Batter Fluff" and "SWIPE."
A hand holds a container of zero sugar whipped topping. The container is blue and purple, and a text overlay indicates to "USE THE WHOLE CONTAINER."
A close-up of a blue box of 1oz instant reduced-calorie vanilla pudding and pie filling. Text on the box highlights "ZERO SUGAR" and a pink flower overlay says "USE THE WHOLE BOX."
Easy Low Calorie Cake Batter Fluff | Dessert 🧁
I topped mine with chocolate chips, but that’s optional. You can put it in the freezer, but you will have to remove it a little before consuming since it will be hard. It literally tastes just like cake. I only usually eat a few spoonfuls to satisfy my sweet craving, so I have dessert for a week!
🌸 Tiffany 🌸

🌸 Tiffany 🌸

1797 likes

Boost your mood with this dopamine menu !!
Sometimes, all we need is a little reset to feel joyful and energized! Here’s a dopamine menu packed with small, intentional habits to elevate your day while keeping your heart aligned: ☀️ Go for a walk and soak up some sunshine. 🧘‍♀️ Take 10 minutes to stretch and breathe. 🎶 Play uplifting
Belle Grubb

Belle Grubb

752 likes

A smiling woman in a white sweater with the text 'Fall Dopamine MENU' overlaid, indicating a list of fall mental health activities.
A person standing by a tree in a fall setting, with a 'STARTERS' list of dopamine-boosting activities like baking, farmers market, and fall drinks.
An autumn forest floor covered in fallen leaves, displaying a 'MAINS' list of activities such as walking outside, journaling, and spending time with loved ones.
dopamine menu for fall mental health support 🧡
i love shifting my self care and mental health support tools with the seasons! it’s so fun to soak up all the special things that come with autumn, from fall flavors and scents to outdoor activities. dopamine is your feel good neurotransmitter. here are some ways to boost dopamine this fall seas
mind body mel

mind body mel

29 likes

An interior view of a bustling bakery or cafe with customers lining up at the counter, displaying various pastries and drinks. The image has a text overlay that reads 'San Diego food review & recommendations'.
A person holds a clear plastic cup of tiramisu latte topped with whipped cream and chocolate drizzle from Asa Bakery, with a green matcha drink visible in the background.
A white takeout box contains an assortment of three baked goods from Asa Bakery, including a swirled pastry, a round bread with filling, and a bread topped with coconut flakes.
food, drink, & dessert recs in San Diego, CA📍🫶🏻☀️🌊
I got to visit some of the coolest restaurants during my trip to San Diego! here are my thoughts/recommendations: 🥐 Asa Bakery: absolutely loved it and highly recommend. Waited about 20 mins in line on a Saturday morning. We tried tons of pastries, matcha (was delicious), and the tiramisu latte.
cadence | CPT

cadence | CPT

18 likes

Healthy Dessert • Chocolate Hummus
yall this chocolate hummus is so good and such a great filler for when i want something sweet #dessert #healthylifestyle2024 #healthydessert #whatieatinaday #lemon8challenge
Marissa

Marissa

66 likes

See more