I've always loved writing, snail mail, and making new friends, so i'd love to bring them all together! I'm not looking for anything specific, this can be anything we want it to be! Just writing letters, sending cute scraps, and stickers, or full on snail mail. Either way, i'd love t

Everyone knows about fight or flight, but did you know there's so many other responses to trauma that you can learn to identify in not only yourself, but those around you? ✨ People Pleasing (appeasement) When someone is in the trauma state of appeasement, they might communicate agreement b