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☆まーちゃん☆

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✨✨Healthy vegetables🌽✨✨

Just as I arrived at my parents' house on my homecoming, my father told me, "I want you to come down to pick up vegetables. It's heavy, so I'll come instead of my mother."

I carry a lot of vegetables with both hands.

Several times a month, she sells vegetables at a nearby park, and she bought some for her sister's house.

Radish is 100 yen, Moroheiya is 150 yen for 3 bags, and corn 🌽 is 250 yen for 2 bags... Cheap!!

I heard that potatoes and garlic were added as a bonus. Thank you very much.

My mother immediately boiled corn 🌽 for me 😋💕

Yesterday morning was turnip miso soup (I forgot to take a picture 💦)

Because I returned home by Shinkansen, I was grateful only for my mother's words and feelings that "I wish I could bring it home..." ✨💚

My home time. Storm of cheap daily necessities Taste more than it looks I love vegetables.Creator Growth Lab

5 days agoEdited to

私も実家で野菜をもらう機会が多いのですが、特に地域の公園などで定期的に開かれる野菜販売は、旬の新鮮なものを格安で手に入れられるのでおすすめです。今回の投稿のように、大根やとうもろこし、モロヘイヤなど季節ごとに変わる野菜たちは栄養も豊富で、日々の食卓を彩ってくれます。特にとうもろこしは茹でるだけで甘みが増し、子どもから大人まで喜ばれる一品になります。また、モロヘイヤは少しクセがありますが、味噌汁やお浸しにすると食べやすく、健康に良いので積極的に取り入れています。こうした野菜をおまけでいただけることもあり、お得感を実感します。私の家族も以前、新幹線で帰省した際に野菜を大量に持ち帰るのは大変でしたが、母の「持って帰れたらいいのにね」という言葉に、家族の絆や感謝の気持ちを感じました。野菜の購入や調理を通じて、家族の温かさや地域のつながりを改めて感じることができるのは、とても幸せな体験です。また、野菜の葉の部分（例えば大根の葉）は、実は栄養価が高く炒め物や佃煮にして美味しく食べられます。普段は捨ててしまいがちですが、活用すると料理の幅が広がり、無駄なく楽しめるので試してみてくださいね。野菜好きの方には特におすすめです。家の近くや実家周辺の野菜販売情報をチェックし、季節の旬の味を楽しみながら、健康的な食生活を続けていきたいと思います。皆さんもぜひ、新鮮で元気な野菜を手に入れて、毎日の食事を彩ってみてください！

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