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trauma dump: kids edition ❤️‍🩹
hawkins youth support group has entered the chat ❤️‍🩹 which of the kids do you think carries the most emotional baggage? 🧳 let us know in the comments ⬇️ #dustinhenderson #willbyers #mikewheeler #elevenstrangerthings #strangerthings5
Firefly Shop

Firefly Shop

604 likes

Trauma does this to the brain
#trauma #traumahealing #traumahealing #healing #brain
Dr Marlene Phillip | Trauma Ed

Dr Marlene Phillip | Trauma Ed

823 likes

An infographic lists common signs of repressed childhood trauma in adults, including addictive behaviors, anxiety, emotional dysregulation, and isolation. It features an illustration of a woman and text stating, 'Your story matters. Healing starts with awareness. You are not alone. Grounded with Ginger. Healing for the high-functioning soul.'
Learn to face the trauma so you can be in control
#embracevulnerability #healthylifestyle #love #mentalhealthmatters #selfcare
Dr. Charles

Dr. Charles

87 likes

Why Making Decisions Feels So Hard (It’s Deeper Than You Think)
Indecisive? Or, maybe I am carrying wounds I didn’t even realize were still speaking for me? When you grow up being criticized, ignored, or not allowed to choose… you don’t just “get over it.” You learn to doubt yourself. You learn that your voice doesn’t matter. You learn that choosing can f
Chelsy Nicole Butler

Chelsy Nicole Butler

183 likes

What trauma does to the prefrontal cortex
Trauma impacts the prefrontal cortex, the part of your brain that helps you plan, think clearly, and make decisions. When you’re stuck in survival mode, this part goes offline. You may feel foggy, impulsive, or like you can’t focus. Healing starts with safety. Before you can think straight
Dr Marlene Phillip | Trauma Ed

Dr Marlene Phillip | Trauma Ed

98 likes

Trauma responses
#anxietysupport #depressionsupport #fyp #trauma #lemon8journal
Hannah

Hannah

148 likes

Trauma responses 101
Everyone knows about fight or flight, but did you know there's so many other responses to trauma that you can learn to identify in not only yourself, but those around you? ✨ People Pleasing (appeasement) When someone is in the trauma state of appeasement, they might communicate agreement b
Lola Raelynn

Lola Raelynn

964 likes

LEMON8 POWERED BY TIKTOK🙄
Why I’m Not Excited About TikTok Powering Lemon8 Lately, there’s been a lot of buzz around Lemon8, a new social media app blending Instagram and Pinterest vibes. But what concerns me is that it’s powered by TikTok. While TikTok’s algorithm has revolutionized short-form content, it’s also turn
Crys’tal🌼

Crys’tal🌼

1577 likes

Trauma Bonded Besties.
One of the hardest things I’ve learned in recovery is that being needed can feel a lot like being loved. Some people weren’t in my life because we were healthy together. We were bonded through chaos. Through fixing. Through carrying each other in ways that eventually broke us both. And healin
Nicole

Nicole

33 likes

Trauma after abuse, healing and self love
Trauma after abuse isn’t just flashbacks — it’s learning to feel safe again in your own body, your own home, your own decisions. Healing is slow, sacred work — and you’re doing it. #TraumaAfterAbuse #HealingJourney #ParentingHealingGrowthUK #QuietlyUnfolding #EmotionalHealing #CPTSDRe
Chrissy

Chrissy

10 likes

WFH Exercises AI-Powered
Working from home doesn’t mean skipping workouts! 💪🏽 Thanks to ChatGPT, I’ve got the perfect exercises to stay active while getting work done. Who else is trying AI-powered fitness? 🤖🔥 #WorkFromHomeFitness #AIWorkout #ChatGPTExercises #StayActive #HomeWorkout #FitnessMotivation #Healthy
Rooted In Sheba

Rooted In Sheba

277 likes

Two individuals walk through a cornfield under a blue sky, with text overlay "HYPERAROUSAL VS HYPOAROUSAL" introducing the topic of trauma responses.
A person's feet on steps surrounded by potted chrysanthemums, with text defining "Hyperarousal" as a heightened nervous system state where one feels on high alert.
A scenic view of a green field with hay bales and trees, displaying a list of signs indicating hyperarousal, such as hypervigilance, anxiety, and people-pleasing.
Regulating trauma responses part 2
As we leave our window of tolerance (part one), we tend to have a go to response: hyperarousal or hypoarousal. These responses are biologically helpful for true times of danger, but when it comes to trauma, often people develop arousal responses that cause them to react with a danger response when
Brianna

Brianna

15 likes

Porsche Powered Meyers Manx
Jalopy Jeff Sutton

Jalopy Jeff Sutton

407 likes

A MacBook displaying a colorful desktop background and the text "My top 5 Mac apps of 2025" overlaid, set in an outdoor cafe environment.
A MacBook showing the Sunsama app interface, detailing daily and weekly rituals, tasks, and time spent, with the text "Sunsama My planning hub" overlaid.
A MacBook displaying the Canva app interface, featuring design templates and recent projects, with the text "Canva My OG app" overlaid.
5 Mac Apps That Powered My 2025 Workflow
These are the Mac apps that shaped my entire 2025 — the ones I opened every single day without even thinking. From planning my workday in Sunsama to designing in Canva, keeping my second brain in Notion, using iPhone Mirroring for quick tasks, and playing music while I work… these five literally ru
Ayesha 🍋

Ayesha 🍋

96 likes

AI-powered personal financial💻🖥️
🔧 Popular Tools & Apps: • Cleo – AI chatbot that helps with saving and budgeting • YNAB (You Need A Budget) – Budget-first philosophy, some AI features • Monarch Money – Holistic planning with smart automation • Plum or Digit – Smart savings based on spen
Officialbri Financebabe

Officialbri Financebabe

15 likes

Mid engine, Ford GT powered 1970 Mustang Mach 1
Jalopy Jeff Sutton

Jalopy Jeff Sutton

98 likes

Plant-powered iced coffee that fuels you
Upgrade your morning routine with this Healthy Vegan Iced Protein Coffee. Creamy plant-based milk, smooth cold brew, and clean vanilla protein come together for sustained energy without dairy or heavy sugar crashes. Perfect for busy mornings, post-workout recovery, or an afternoon boost. High
veganchefmayra

veganchefmayra

45 likes

Jaguar V12 Powered Model T Hot Rod
Jalopy Jeff Sutton

Jalopy Jeff Sutton

338 likes

Built on passion. Powered by Polish Junkee
#polishjunkee #luxurynails #nailartist #nailsinspo #Lemon8Diary
POLISH JUNKEE_

POLISH JUNKEE_

118 likes

Factory Viper V10 Powered Dodge Challenger
Jalopy Jeff Sutton

Jalopy Jeff Sutton

149 likes

Etsy Girl Era, Powered by Posts and Prayer 😌📦
I opened my Etsy shop hoping maybe someone out there would see something I made and want it enough to click “buy.” I wasn’t expecting it to happen this week. And I definitely wasn’t expecting it to be from you — someone who found me here, followed along, and believed in what I was creating 🥹 O
mads 👏🏻

mads 👏🏻

32 likes

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