lazy ahh "edit" 😔

Are you in bed wanting to tone your abs? You’re going to want to try this ABS workout! When you do these exercises, make sure to focus on the mind to muscle connection and squeeze your abs HARD! Perform the following exercises: 1- Bicycles - Perform for 45 seconds, rest for 15 seconds, re

📌 SAVE THIS POST FOR LATER 📌 When I don’t feel like going to the gym, I do workouts from the comfort of my bed! Work smarter, not harder🔥 Want more of these? Hit that follow button💕 - - - #lazygirlworkout #lazyworkout #shygirlworkout #lazygirlfitness #waistsnatched

Hey beauties! TRY THIS in bed glutes and abs workout if you want to tone up! Before you ask… YES IT WORKS! Literally imagine doing these same exercises but on a mat… same concept! Perform the following exercises: 1- Donkey kick with front hand raise: Perform for 1 minute, rest for 20 seconds,

Not really lazy because you are getting the work done! But this exercise is perfect for those days when you are just not feeling it but still want to get a workout in. It is more of beginner workout so this is great if you’re just starting out your journey! The resistance weight that you use can be

Let’s fire up those abs with these simple but effective exercises! While these exercises may look easy, they are definitely challenging especially when you perform them slow and controlled. These exercises target your upper and lower abs. When you perform these exercises, make sure to set a timer t

Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e

I did not want to workout today!! But my goal this month is to make some serious progress on growing my glutes and if I want that to happen, I need to be doing glutes twice per week. This is the workout I do when I know I need to hit glutes but have no desire to go through the process of jumping

Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi

✨ WORK SMARTER, not harder!!!✨Hey babes! 💁‍♀️ If you're all about staying cozy while making that $$, check out these five jobs perfect for the lazy girl lifestyle: 💻 Virtual Assistant – Get paid to help others stay organized while you sip on your iced coffee from bed! 📱 Social Media Manager

📌SAVE FOR LATER📌 Workout 1 * Targets: Glute max (main booty muscle) How to: Lay on your stomach, bend one knee at 90°, and lift your foot toward the ceiling in small pulses. ~ Benefits: This workout Fully isolates the glutes. Workout 2 * Targets: Outer glutes + under booty shelf How to:

Some workouts you can do while watching netflix, scrolling on your phone, or just lying in bed! #lazygirlworkout #workout #wellness #easyworkout #fitness #bedworkouts #workoutstodoinbed #workoutinspo #fitnessinspo #bodypositivity

If you’re tryna lose weight and classify yourself as a lazy gal, then here’s some simple steps to get you started. Sleep More: Getting enough rest is essential for weight loss. Poor sleep can increase hunger hormones and cravings. Aim for 7-9 hours of sleep a night to help regulate your appetit

Hey bestie! Got 10-20 minutes of your time? Let’s do an abs workout straight from your bed! Perform all of these moves for 1 minute each, rest for 10 seconds, and repeat 3x. - Bicycles - Single leg raises - Toe taps This is your sign to move your body - movement is movement! Don’t unde

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

Hey girlies! These are some habits I picked up on that have expanded my mindset and allowed me to try new things. It can be easy to get caught up in social media and other people’s success, while doing it on your own may seem impossible. But, mindset growth starts with you and your habits. You’re s

“Lazy” girl Pilates core workout, only 4 exercises! Sometimes I want a core workout where I don’t have to move from my back, aka be “lazy”. If that’s you then this is the perfect core workout. This can be performed at home with no equipment. Details⬇️ 🤍single leg lift crunches -lift and lo

These small actions can help you shake off laziness and feel more energized throughout the day. Remember, don't underestimate the power of small things. These things are better than just mindlessly scrolling stuff on social media. It's good for your brain, too! The best way to beat laziness

I love simmer pots! Super good to bring in energy right after you have cleansed and cleaned your space! Heres my go to recipe for fall! SMELLS SO GOOD! and takes like 5 minutes to prepare. #witchylife #lazywitch #witchesoflemon8

You can enhance everything you do already on a daily basis. Little tweaks like an intention candle in the shower every morning is a good enough manifestation routine without having to carve out a different time and activity to do so. You are already familiar and comfortable with the concept of

those 8am classes be no joke 😔 i pull up to class with a night gown fr 🥱 lazy outfit essentials 🥱 🛏️ oversized sweaters, tshirts, zip ups, crewnecks 🛏️ plaid pijama pants (classic black and red) 🛏️ fuzzy pj pants 🛏️ slippers 🛏️ crocs 🛏️ comfy shorts 🛏️ GREY sweatpants #outfits

Whether you are in bed, the couch, or on the floor try these glute exercises that will leave your gluteus maximus on fire! If you don’t have a long band available, don’t worry - you may use a short band as well! Perform the following exercises for 1 minute, rest for 20 seconds, repeat 4x: -

#lazygirlrecipe #crockpotrecipes #mom

#lazygirlstyle #lazygirlera laziness isn't really that bad because it forces us to create smarter ways to get things done.😆 If you're like me, a girl who wants to study easily but can't stick to it and has a touch of laziness, I recommend the following 6 highly creative and conven