i shit talk about myself too much😔.

Of course I always do a closing prayer after each study, thanking him for his word, knowledge, and presence.🙌🏼🩷 I wanted to share this with you because over the years it has been a struggle but God always picked me back up and helped me dive deeper into my faith. I know he can do the same fo

Dealing with anxiety can feel overwhelming, but I’ve found simple self-care habits that help me ground myself and take control of my mental well-being. Here are my go-to methods: 1. Doing My Nails 💅 Something about sitting down with my favorite nail polish and focusing on each brushstroke is

We actually get to do both! A few days ago, we quietly eloped in Vegas with just our parents, siblings, and grandparents. Since we live just over the Arizona border (only about an hour from Vegas), it was the easiest and most stress-free option. No decorations, no cake, no vendors — just a $500 tot

⭐Recipe on my website! Link in bio! 👋 This is Zora my sourdough starter. I named her after Aunt Zora from my favorite TV show Frasier. She's about 1 year old. Zora loves being on a schedule. She's fed twice a day with a 12 hour window between feedings. I feed Zora at 8am and 8pm ever

#anxiety #advice #selfgrowth #fyp

There are some things we never said out loud — but our bodies remembered. The shame, the guilt, the anxiety, the exhaustion. It didn’t start with you, but healing can. This post is for the ones who smile in public but unravel in private. Healing is not a performance. It’s a quiet homecoming.

#lemon8diarychallenge Day 11! 🍋🩵 #love #100reasons #boyfriend #ilovehimsomuch #lemon8challenge

If I would of kept my big mouth closed I would probably be pregnant right now. my partner #nonbinary went outside before we were going to try for a baby they said they were going on a walk it had been over an hour so I decided I should go look for them to see them talking on the phone outside,

When I’m depressed, I’m a different person. I don’t care about myself or my goals. I don’t want to take care of myself. I don’t find joy in anything. I reach for distractions to numb myself. I don’t see myself or my life objectively. I don’t want to do anything at all except lay in bed and rot

Hi ☀️ Today I want to discuss ADHD paralysis, which is a common experience for many, including myself. To create a home that is ADHD-friendly, it is important to understand how our brain works in order to better manage our progress. Because ADHD paralysis can feel like a major setback, it’s impo

my adhd brain is all over the place, all the time 😅 i have a calendar, 2 planners, several notebooks, and a million notes in my phone going at any given time. i’m multi passionate and have a lot of things going at once, so keeping it all together is a constant fight it can be absolute chaos,

This is one of the many ways I’m getting my life back on track and I thought I’d share it. #prioritizeyoursleep #helpfulsleepingtips #sleep •LOOK AT “Step 7: Lock Screen Time Setting” FIRST BEFORE ANYTHING ELSE• -Step 1: Bed- For this part it really doesn’t matter when you make your b

the truth can hurt, and it’s hard to admit these realizations in life. I know, I struggle a lot with procrastination the most, and reconnecting to the Lord. But we can get through this together! I wanted to join this challenge to show y’all that social media can be fake, and everybody has feelings

Grief doesn’t follow a schedule. Some days I wake up feeling almost normal, like I can carry the weight without noticing it so much. Other days, it feels like the sadness is sitting right on my chest, heavy and unmovable. I never really got over it I just learned how to move alongside it. There a

as a teenager I became really self-destructive and I hated myself. I felt so unworthy and like I needed a boyfriend so that I could have value. I could never be alone, and I spoke so negatively about myself. it wasn’t until I went through a life changing breakup 2 years ago that I knew something ne

This summer has been hard for me in terms of not being able to do much because of my workload. I am learning that the real friends I have are all I need I don’t need to put up with anyone that is fake. I need to remember to take time for myself and that sometimes that just means getting lunch by my

the thing that really gave me hope when i started my healing journey was realizing healing was just as much about the body as the mind - when you’re exposed to trauma from a young age, while your brain is still developing, literal structural changes are taking place in your body. neural path

So I put them in my #magazine The 16th edition of my Magazine is available early for Patreon Members. Link in bio #essay #aipac #trump #writers