Automatically translated.View original post

♪ Fin the belly

Leo, cats like belly

2025/9/25 Edited to

... Read moreจกพุง คือพฤติกรรมที่แมวชอบให้เจ้าของลูบหรือกดตรงท้องส่วนที่นุ่ม ๆ การจกพุงของแมวมักแสดงถึงความไว้วางใจและความสบายใจเมื่ออยู่กับเจ้าของ สำหรับคนที่เลี้ยงแมว ผมขอแนะนำให้ลองสังเกตพฤติกรรมจกพุงของแมวว่ามีอาการอย่างไร เช่น การตาปรือ การร้องครางเบา ๆ หรือยกเท้าขึ้นมาแสดงความพอใจ ซึ่งเป็นสัญญาณดีที่บอกว่าแมวของคุณรู้สึกปลอดภัยและมีความสุข นอกจากนี้ หากพูดถึงเครื่อง HIFEM (High-Intensity Focused Electromagnetic) ซึ่งเป็นเทคโนโลยีในการกระตุ้นกล้ามเนื้อเพื่อการฟิตเนสที่ได้รับความนิยมในปัจจุบัน การซ่อมเครื่อง HIFEM ต้องใช้ความชำนาญเฉพาะทางและความละเอียดสูง เพื่อให้เครื่องทำงานได้อย่างมีประสิทธิภาพและปลอดภัย หากคุณเคยเจอปัญหาเกี่ยวกับเครื่องนี้ ควรเลือกศูนย์บริการที่มีประสบการณ์และได้รับการรับรองเพื่อการดูแลรักษาที่ดีที่สุด การรวมกันของความเข้าใจพฤติกรรมสัตว์เลี้ยงและเทคโนโลยีทันสมัยช่วยเสริมสร้างคุณภาพชีวิตให้เจ้าของและสัตว์เลี้ยงได้อย่างสมบูรณ์แบบ อย่าลืมดูแลสุขภาพและความสุขของทั้งสัตว์เลี้ยงและตัวคุณเองในทุก ๆ วันนะครับ!

Related posts

A split image showing a woman's body transformation, with 'BEFORE' on the left depicting a larger midsection and 'AFTER' on the right showing a more toned physique. Text overlay reads 'HOW I TRANSFORM My Body'.
A black screen displaying a 'FUPAAA WORKOUT' routine for Monday, Wednesday, and Friday, detailing three circuits with exercises like Russian Twists, Planks, Squats, Lunges, Mountain Climbers, and Leg Raises.
A black screen with white text indicating 'Cardio Sessions (Tuesday, Thursday, Saturday):', setting the schedule for cardio workouts.
Stubborn Belly Fat + (home workout) 🤸‍♀️
Hey ladies, I wanted to talk about something many of us struggle with: stubborn belly fat. I’ve been there, I hated my body at one point and felt trapped, avoiding certain clothes and social events because I didn’t like how I looked. But I realized my size shouldn’t control my life, so I decided to
nique

nique

17.6K likes

Core Workout that targets your deep core and belly
Core circuit targeting your deep core and lower abdomen❤️‍🔥 repeat 3 x with 30-60 sec rest period. Exercises: 1. Elevated heel taps - 30 secs 2. V-Ups - 30 secs 3. Side crunch variation - 30 secs per side 4. Toe touches - 30 secs 5. Scissors - 40 secs Complete 3 rounds! #lowerabswork
Laura

Laura

13.4K likes

How I lost ALL my belly fat 🌸
#naturalweightlosstransformation💪🏻 #weightlosshealthjourney #summerbod #lemon8challenge #weightlosstips #glowup #glowupchallenge #slimyourwaist #healthylifestyle2024
Maloné Labé 🐉🌸

Maloné Labé 🐉🌸

4389 likes

A side-by-side comparison showing a person's stomach before and after weight loss, labeled '150lbs' and '130lbs' respectively. The image highlights a 20lb weight loss in 8 weeks, with text 'FLATTEN YOUR STOMACH' and 'how to maximize stomach fat loss'.
A YouTube video thumbnail for '5 MIN FLAT ABS WORKOUT (At Home No Equipment)' by MadFit, showing a woman in a sports bra displaying her toned abs. The video is 6 minutes and 38 seconds long with 6.7 million views.
A YouTube video thumbnail for '20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)' by MadFit, featuring a woman performing a leg raise exercise on a mat. The video is 22 minutes and 50 seconds long with 5.5 million views.
how i got rid of my belly fat - flat tummy hacks ✨
my biggest insecurity has always been my stomach fat. even when i was 109 lbs i was heavily insecure about my stomach because i was skinny fat. it’s week 9 on my weight loss journey and so far i’ve lost a total of 20 lbs. here’s everything i’m doing to prioritize fat loss around my stomach! disc
raenuh

raenuh

3721 likes

A side-by-side comparison shows a person's 'Before' and 'After' transformation of their midsection, specifically addressing an 'apron belly.' The 'Before' image shows a fuller stomach, while the 'After' image displays a visibly flatter core, indicating successful core transformation.
Core workouts that transform my apron belly
I swear by these workouts! I have notice a huge change in how my apron belly used to be and how strong my core has been after 2 csections. You can do this at home !! Standing dumbbell march 3 sets of 10-15 (each leg) Lying knee raises 3 sets of 10-15 (with weight for extra burn) Bird do
Unicornliftzz

Unicornliftzz

1017 likes

At What Age Did You Find Out This Flushes Out Your
#AskLemon8 #healthyrecipes
bloami_

bloami_

47K likes

Get rid of belly fats
#bodybuildinglife #bellybump #bellyfatloss #bodytransformation #lemon8challenge
BIRKA

BIRKA

15.2K likes

A woman in a green sports bra and shorts sits on a green mat, looking to her right. Text overlays read "Snatch Your Waist in 8 minutes with 4 exercises." The background shows glass doors.
Two frames show a woman performing Dead Bugs. In the top frame, she lies on her back with knees bent and arms raised. In the bottom, her legs are extended and arms are back. Text indicates "Dead Bugs 2x30 seconds."
Two frames show a woman performing Double Leg Stretch. In the top frame, she lies on her back with knees pulled to her chest. In the bottom, her legs are extended and arms are back. Text indicates "Double Leg Stretch 2x30 seconds."
Only 4 Exercises U Need To Get Rid Of✨Belly Pooch✨
Please remember you MUST be pairing this with a healthy diet to see results🥰 these exercises target the TVA (transverse abdominis) to strengthen your deep core/pelvic muscles floor and give your waist a more “snatched” look while also helping improve posture, rib flare (has helped mine so much!), a
Cassidy

Cassidy

1504 likes

how to lose belly fat
Cookies

Cookies

1653 likes

You CAN lose the Menopause Belly!
I’m stubborn and I don’t like being told that I “can’t” do something.😜 I gained 20 pounds of fat all around my belly after menopause despite the fact that I workout daily, eat a plant-based diet & don’t drink alcohol. When your hormones decline, EVERYTHING changes. My doctor said “the men
beachyogagirl

beachyogagirl

212 likes

A split image showing a person's 'before' and 'after' body transformation, with text overlay 'My top 5 liquids that helped fixed my gut for GOOD!!!!!!!!'. The left side shows a person in a pink sports bra and shorts, and the right side shows the same person in a black crop top and light grey sweatpants.
A full-body shot of a person standing in a room, wearing a pink sports bra and black shorts, with text overlay 'My before'. The person's face is obscured by a white bar.
A full-body mirror selfie of a person in a black crop top and light grey sweatpants, with text overlay 'My after'. The person's face is obscured by a phone.
Don’t blame your belly fat, fix your bellyGUT!!!!
#guthealth #wellness #guthealthdetox #gutglowup #viral
Malishamodivo3

Malishamodivo3

2045 likes

Lower belly workout
Love this workout. #bellyfat #bellyfatlossworkout #bellyfatworkout #tummyworkout #bellyfatloss
Tiffany 💕✨

Tiffany 💕✨

10.9K likes

LETS WORK THIS BELLY FAT AWAY!🥵🔥
#abs #consistency #fyp #athomeworkout #explorepage
FitMo2002

FitMo2002

2157 likes

A sea turtle swims in clear blue-green water, with text overlay "how to get flat tummy and overall nice body" and a pink heart.
Water is poured from a pitcher into a clear glass, illustrating the advice to "drink a lot of water!".
Two clear bottles contain fruit-infused water with sliced lemons and strawberries, illustrating the suggestion for "Fruit water as well".
How to Lose Belly Fat
credits to h3arts4.karl!nn
tay147

tay147

9543 likes

Lower Belly Workout
Click the link in profile to join a free 30-day Fitness Bootcamp 💪 #summerbod #Fitness #homeworkouts #gluteworkout #exercise
Fit_flow

Fit_flow

1968 likes

Your belly is not fat it’s inflammation sis
That belly that won't budge no matter what you try — it's not fat sis. It's inflammation and toxins in your liver can't move. In Jamaica we never had this problem because we kept the inside clean. Comment TEA and I'll send you what my grandmother used. Follow me first love. 🌿
Auntie Rosa ��🌺

Auntie Rosa 🌺

655 likes

Ready to lose belly fat in just 30 days?
It's not about quick fixes—it’s about consistency and making smart choices. Here’s how to target belly fat and feel great by the end of the month: 1️⃣ Focus on full-body workouts: Strength training + cardio = maximum fat burn. Aim for 2-3 strength workouts a week and daily cardio. 2️⃣ Eat ba
shopia.brn

shopia.brn

1547 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

889 likes

Secret to a Flat Belly 🔥👀
Tried everything for bloating? This castor oil lymphatic massage is my go-to for a flatter stomach—zero workouts needed! 😮‍💨💆🏻‍♀️ #FlatTummyTips #LymphaticMassage #DebloatNaturally #CastorOilHack #AskLemon8
Jazmine

Jazmine

133 likes

A person's legs are on a StairMaster machine, with text overlaying the image that reads "StairMaster 101 WORKOUTS TO REDUCE BELLY FAT Build Abs Burn Fat, Love the Climb."
Text outlines a 20-minute beginner StairMaster workout, detailing a warm-up, a 14-minute workout cycle with side-steps, and a 3-minute core finisher with knee raises, including intensity levels.
Text describes a 30-minute intermediate StairMaster workout, including a warm-up, a 22-minute workout section with side-steps, knee raises, and forward leans, specifying durations and intensity levels.
Stairmaster Workouts to Burn Belly Fat & Build Abs
The StairMaster has long been a staple in gyms for good reason: it delivers a powerful cardio workout while engaging multiple muscle groups, including your core and abs. Whether you're climbing for weight loss, strength, or endurance, the StairMaster offers a low-impact, high-efficiency way to
Chalie_Baker

Chalie_Baker

1728 likes

Lose Belly Fat ! (Seated Edition)
#Getfitwithme #fitnessmotivation #fitlifestyle #losebellyfat #losebodyfat #absroutine #absworkout #loseweightchallenge #loseweighfast #loseweightips
Nate The Great

Nate The Great

4876 likes

🫶Burn Belly & Thigh Fat Fast – Just 5 Minutes 🥰
Burn Belly & Thigh Fat Fast – Just 5 Minutes a Day! | Slim Down on Your Bed or Yoga Mat in 14 Days! #SlimThighs #FlatBelly #14DayChallenge #HomeWorkout #5MinuteExercise
Lulu yoga&Beauty

Lulu yoga&Beauty

505 likes

belly conklin summer 🌊🥥🫐🫧🩵
#summer #bellyconklin #coastalgranddaughter #blueaesthetic #girlyvibes
adridiaries 💌

adridiaries 💌

3102 likes

My favorite belly Workouts
This are my best workouts that have helped me achieve my dream body 🔥Quarantine abs Elevated crunches- 1 min Bent down taps-1 min Reverse crunches-1 min Bicycle kicks- 1 min Russian twists- 1 min Leg raises- 30 sec Superwoman’s -30 sec 🔥Bubble butt Donkey kicks + pulses - 40 s
Vio

Vio

1004 likes

HOW TO get a flat belly
#lemon8diarychallenge #belly #workoutroutine
Jojothereal2

Jojothereal2

1068 likes

Struggling to Lose Belly Fat ?
Want hourglass abs without spending hours at the gym? 💪This is THe WORKOUT you need! These simple, equipment-free moves can be done right at home—perfect for anyone short on time or space. No heavy weights or fancy machines, just pure core work that targets your abs and helps shape that hou
Zara_Sanchi

Zara_Sanchi

3309 likes

Pilates for Belly Fat!
Yall asked for Belly Fat workouts so here it is! #pilatesfitness #pilatesfit #workfromhome #healthjourney
🩷🪩EricaStylz~SAHM🪩🩷

🩷🪩EricaStylz~SAHM🪩🩷

2173 likes

Standing belly workout | mom of two
You had floor core workout? Try this #coreworkout #standingcoreworkout #pooch #momswhoworkout #postpartumfitness Dallas
FitLikeRosy

FitLikeRosy

3541 likes

3 Fruits to Help Lose Belly Fat Before Summer
Comment “LIST” below to help you lose that big ole belly Here are three fruits that can help with weight loss and overall health: Gala apples, watermelon, and berries. These foods are high in fiber, aid in recovery, and won’t cause weight gain. #FatLoss #HealthyEating #Summe
JamariMarte

JamariMarte

1873 likes

Remove Belly Fat in 3 Weeks
Break these down into sets #fatloss #weightloss #fitnessmotivation
Tiffany 💕✨

Tiffany 💕✨

1557 likes

Say Goodbye to Belly Fat
Having a six-pack requires counting your macros, but for a flat belly, you just need to eat healthy and drink lots of water. Add these three exercises to your routine: 1. Stability Ball Hand Pass: 😊This exercise not only targets your abs but also helps relieve back pain and significantly improve
Zara_Sanchi

Zara_Sanchi

1595 likes

Belly Fat Burner for Female Professionals
Full workout 🔥 Last week I posted some guidelines for us to follow this week. Here they are in cased you missed them: 💎Saturday and Sunday are our designated exercise days and during the week we have prioritize walking during lunch. Non negotiable. 💎Aim for at least 30 g of protein with ea
Dr. Salako

Dr. Salako

5249 likes

Want To Lose Belly Fat?
If you want are looking for fat-burning detox drink, look no further! Combining these ingredients created a nutritious and powerful smoothie that is rich in vitamins, fiber and other essential nutrients. This smoothie can support a healthy digestive system, which can in turn help to aid in burn
Welcome Baddies

Welcome Baddies

2441 likes

Top 3 Snacks To Help You Start Losing Belly Fat! 📉
Comment “LIST” below & I’ll send you over my full grocery list that has all of my favorite low calorie snacks.🔥 And before I get into it, make sure to give me a quick follow for more value. 🏆 These snacks are very low in calories & they are filling which will help to keep you in a cal
Itsyacoachberto

Itsyacoachberto

1310 likes

*Extra* Crispy Pork Belly (with Juicy Meat ) 🤤
Making “Crispy Pork Belly” at home is easier than you think! My full recipe video (linked in the bio) breaks down every step of the way😊 The key to achieving the coveted crackling skin is making sure the skin is super dry and prepped well before roasting. A few critical steps are: 1. Applyin
Sikfan Kitchen

Sikfan Kitchen

498 likes

Reduce Puffy Face & Belly Bloat by ⬇️ Your Cortisol
Cortisol, the body’s primary stress hormone, plays a crucial role in energy regulation, metabolism, and stress response. However, chronic stress, poor sleep, and unhealthy diets can lead to cortisol imbalances, resulting in weight gain, anxiety, fatigue, and inflammation. Let’s break down the ma
Chalie_Baker

Chalie_Baker

261 likes

10min At Home Belly Fat Burner❤️🥵
#abs #athomeworkout #explorepage✨ #consistency #fyp
FitMo2002

FitMo2002

2542 likes

Need to lose belly fat naturally ✨
#Lemon8 #summeraesthetic #bodytransformation #embracevulnerability #fatloss
Grace Weight Loss

Grace Weight Loss

335 likes

A book page with the text "Turn the page to read the letters Conrad sent to Belly!" and a seashell illustration.
A book page displaying the beginning of Conrad's first letter to Belly, discussing a polar bear named Junior Mint.
A book page showing Conrad's second letter to Belly, mentioning Sour Patch Kids and her Spanish studies.
Conrad’s Letters to Belly
In case you don’t own the book here’s this little sweet piece at the end! #teamconrad #thesummeriturnedpretty #tsitp #belly #jeremiah
Marley Reposts

Marley Reposts

2523 likes

Belly Fat Burner ❤️
#abs #athomeworkout #fyp #explorepage #consistency
FitMo2002

FitMo2002

1724 likes

Jeremiah and belly are the best couple
#teamjeremiah #teamjelly #jellyfish #thesummeriturnedpretty #jeremiahfisher #jeremiah #jeremiahisthebetyerbrother #blowthisup #blowupmyphone
Adds

Adds

466 likes

Lose Belly Fat - Standing Edition
#losebellyfatfast #getfitwithme #blackfitnesscreators #fitnessworkout #6packabs #6packabsworkout #loseweightchallenge #loseweightwithme
Nate The Great

Nate The Great

3054 likes

10 Minute Ab Workout for Lower Belly Pouch ✨
My go to Ab home workout that is only 10 minutes that targets the lower belly🔥 Complete 3 rounds. Rest after each round 30 secs- 1 minute. 1. Plank Kickbacks - 30 secs 2. Cross Body Climbers - 30 secs 3. Jack Knifes - 30 secs 4. Reverse Crunches - 30 secs 5. Bicycles - 30 secs 6. Flutter
Laura

Laura

1580 likes

How to reduce Belly fat
#reducefat #slimyourtummy #slim your tummy #healthy fat #slimstomach
Weight Loss Junction

Weight Loss Junction

819 likes

Flat belly gyalllll
Say goodbye to bloating with my Tropical Flat Tummy Juice! 🍍🥭 Drink 1-2 glasses a day to let these super fruits do their magic— pineapple fights bloat kiwi boosts vitamin C mango brings the fiber ginger keeps your tummy calm. ✨ Stay consistent, and you’ll feel the difference in no tim
Shansterr

Shansterr

3463 likes

See more