After I clock out

Getting our body right together 🫶🏿

Always have time for God

2024/9/10 Edited to

... Read moreAfter a demanding workday, many seek ways to unwind and recharge. One effective method is incorporating spiritual practices into your evening routine. Taking time to reflect, pray, or meditate can significantly impact your mental health. Engaging in spiritual activities fosters a deeper connection with yourself and a higher power, helping to alleviate stress and promote positive energy. By prioritizing these moments, you can transform post-work hours into a peaceful sanctuary. Additionally, exploring community groups or online resources centered around faith can enhance this journey, providing support and inspiration. Remember, nurturing your soul is as important as spiritual fulfillment; it strengthens your foundation for facing daily challenges. Embrace this time to cultivate joy and serenity every evening.

Related posts

A study desk displays study methods for four chronotypes: Lion, Bear, Owl, and Dolphin. Each chronotype is represented by an animal icon on study materials, with a laptop, tablet, and drinks also visible on the desk.
A study desk highlights the 'Lion: The Morning Powerhouse' chronotype. It details best study times (8 AM-12 PM), study tricks, and tips for early risers, alongside a laptop, coffee, and notes.
A study setup features the 'Bear: The steady paced learner' chronotype. It outlines best study times (10 AM-2 PM), study tricks, and tips for those with energy from late morning to mid-afternoon, with a teddy bear and iced coffee.
Sync your study habits with your study clock ⏰
#studyvibes #study #studytips
studywithemmane

studywithemmane

511 likes

After Church Scent Game!
Some of y’all nap after church. I clock out of holy service and clock into fragrance layering duty. The first thing I do when I get home is SHOWER and get comfortable to lounge around for the rest of the day! Sundays are for being moisturized, misted, and married to the scent game. #ScentsWith
scents_with_shay

scents_with_shay

119 likes

Sync Your Study Habits With Your Body Clock
🦁 LION — The Early Riser Lions are the classic morning people. Their energy peaks early, usually between 6 AM and 12 PM, and drops fast after lunch. Trick: Start your day with deep work blocks and avoid forcing focus at night. Best time to study: 8 AM – 12 PM Energy: High in the morning, low
emilie.studygram

emilie.studygram

64 likes

Medical coders clock In i need study tips
Help a girl out how do y’all study y’all’s books for test #medicalschool #medicaltesting #medicalcareer
Abby bailey

Abby bailey

175 likes

Still chasing it even after I clock out.
#fyp #Lemon8 #daytrading #vira #viraltiktok
FlossyGz♿️

FlossyGz♿️

7 likes

Body Off The Clock. Bills Still On It.
Why We Clock Out… But Mentally Still Clocked In?? Night Shift🌙 9–5. 4 Tens. 3 Twelves. Mandatory Overtime. Weekend Shifts. Holiday Shifts. If You Punch a Clock… You Part Of This Conversation. #gevaughnkerr #relatable #nightshift #foryou
Gevaughn Kerr 🏆

Gevaughn Kerr 🏆

1775 likes

how i de-stress after a long week 🧘🏻‍♀️📵
Swipe for tips! I don’t always do every step, but even just two or three make a huge difference. De-stressing doesn’t have to be a full routine, it just has to be intentional. ✨ #forensicpsychology #mentalhealthtools #afterworkroutine #selfcare #lemon8wellnesscreator
Deeeedz

Deeeedz

60 likes

Manager Changed My Clock-Out Times!
I’ve been closing at my restaurant with a coworker who’s also new, and for an entire week, we were staying over an hour past closing — without extra pay. There’s supposed to be a shift lead closing with us, but none of them want to, so it’s just us. We’re going through hour-long rushes with barely
Bella Smith

Bella Smith

1333 likes

A car interior at sunset with a person holding a phone. Text overlay reads "my crying playlist" and "SOMETIMES YOU NEED A GOOD CRY," with a white musical note icon. The Lemon8 logo and username are visible.
A music playlist interface titled "cry o' clock" by Zoe Hiss, described as "for crying hours." It features a child's photo as the cover and lists songs like "Keep on Loving You" and "The One That Got Away."
A partial list of songs from the "cry o' clock" playlist, including "Where's My Love" by SYML, "Without You" by Lana Del Rey, "1 step forward, 3 steps back" by Olivia Rodrigo, and "Train Wreck" by James Arthur.
cry o’ clock playlist 💭
a playlist for when you’re in your feels or need a good cry. feel free to comment your favorite feels song so i can add more to the playlist! link in my bio to my apple music 🦋 #songsreccomendations #sadplaylist #PLAYLIST #playlistideas #playlistrecommendation #cry #Lemon8Diary #
zoe ♡ ̆̈

zoe ♡ ̆̈

450 likes

4 tips I use to rest fully after work 🙌
#productivityhacks #productivitytips #productivity #adhdhacks #adhdtips
Work Cheat Code

Work Cheat Code

6 likes

WORKOUT 🏋️‍♀️ BUT STRETCH AFTER
Gym O' Clock 🏋️‍♀️ 🙌🏾 DAY THIRTEEN & FOURTEEN TESTIMONY : MY SCALE SAYS 211.2 WAS 213.4 BEFORE, PREPARING FOR MY DANCE STUDIO AND CRAVINGS FOR SNACKS DECREASING MORE PROTEIN, FRUITS & VEGGIES SMALL VICTORY 🙌🏾 Excited about this journey to health & wellness HALLELUJAH God is so
Minister Jelissa Cogdell

Minister Jelissa Cogdell

4 likes

A pink BT21 cafe clock featuring Chimmy in a yellow hoodie reading a book, displaying 05:14 PM. The clock is shaped like a cafe with a pink and yellow awning.
A close-up of the BT21 cafe clock, showing Chimmy in a yellow hoodie reading a book with a small blue character in the window of the cafe.
A hand holds the pink BT21 cafe clock, which is open at the top. Chimmy is visible in the cafe window, reading a book with a small blue character.
BT21 Cafe Clock ⏰✨🫶
Meet 𝒞𝒽𝒾𝓂𝓂𝓎! He’s a passionate puppy who always have his tongue out and wears a cute yellow hoodie 💛 He was created by Jimin of BTS 🫰🏻💜 My obsession for BTS & BT21 is insane lol #Lemon8Diary #BTS #BT21 #btsarmy #bt21chimmy #explorepage #bt21cafeclock #happysaturday #sat
sincerely_chrys

sincerely_chrys

27 likes

Ultimate Afterwork Guide 🌸
😮‍💨 Always Drained After Work? Here’s How I’m Learning to Actually Decompress 💆🏽‍♀️✨ Lately, I’ve been carrying so much stress from work that I come home completely exhausted mentally, emotionally, and physically. I realized I didn’t have a way to come down after the day. So I’ve been experim
Empress🧚🏾🧿

Empress🧚🏾🧿

7 likes

An iPhone displaying a large pink digital clock (4:15) rests horizontally on a wooden easel, plugged in on a nightstand next to a bed. A black fan and white lace curtains are visible in the background.
Two iPhone screens show how to enable StandBy mode: the left screen highlights 'StandBy' in Settings, and the right screen shows the StandBy toggle switch turned green.
An iPhone displaying a large pink digital clock (4:15) is shown horizontally on a wooden easel, plugged into a charger on a nightstand, with arrows indicating its side orientation.
Make your iPhone into a clock during the night😴💤
I’ve always known about turning your iPhone to the side when it is on the charger it creates this clock, but I did not know that you could actually customize the clock! Here are some of the tips I have if you want to try this out next time you fall asleep! go into your settings and click on sta
Raine ☀️

Raine ☀️

32 likes

A Kindle screen displaying text with the time "6:46 PM" visible at the top, illustrating how to show the clock while reading.
A two-part image showing the first steps to enable the clock on a Kindle. The top part shows tapping the top of the screen, and the bottom part shows tapping the "Aa" icon in the menu.
A two-part image demonstrating the final steps to display the clock on a Kindle. The top part shows selecting "More" from the menu, and the bottom part shows toggling on "Show Clock While Reading."
How to add a clock to your kindle
look i know we all stay up till the late hours of the night, just one more chapter and then its 5 am and you’re like wait- what? That’s why i had to turn on the clock setting on my kindle because reading time can get way out of hand without it. It’s super easy, just tap the top of your screen w
josie 𓇢𓆸

josie 𓇢𓆸

80 likes

So ready to clock out!!
#memeparty #lemon8memeparty #MEME #lemon8contest
Jules Bonita x0

Jules Bonita x0

153 likes

A detailed evening routine for children, starting with quiet time at 6:45 PM, followed by bath and night prep at 7:15 PM, and family wind-down time at 8:00 PM, leading to final bedtime prep. This schedule helps a mom define her 'clock out' time.
Because I need to know when is clock out time.
I love being a mom but I’m always looking forward to clocking out and closing my house down.
Soft Life Coach💕

Soft Life Coach💕

116 likes

POV: Building My Dream After I Clock Out 💚
✨ The Reality Behind Juicy J’s Juice 💚 Can I be honest for a minute? A lot of people see the finished bottles, the photos, and the social media posts… but they don’t see what happens before that. I still work a full-time job. That means my evenings, early mornings, weekends, and days of
StayJuicyWithJuicyjsjuice

StayJuicyWithJuicyjsjuice

0 likes

A person wearing a white top and green pants holds a white paper bag, with a cross-body bag visible. The text "after work routine" is overlaid on the image.
A person is seen resting on a light-colored couch, covered by a white blanket with black cross patterns. The word "rest." is prominently displayed.
A person takes a mirror selfie, dressed in a black leather jacket, grey sweatpants, and sneakers, in an indoor setting. The text "run errands." is overlaid.
after work routine
Here some positive actions i do after i clock off - rest sometimes I just have to power down after looking at a screen for hours. I lay down on my couch not my bed for 30 minutes. - run errands i work from home, and by the time I’m off it’s dark outside, so I don’t go for a walk. Instead I’
xiavanna

xiavanna

151 likes

A silhouette of a mother holding a child against a dark background with a red glow, featuring the text "Mothers don't get to clock out."
A green smoothie cup on a blue textured surface with water droplets, with text stating "We don't get to 'try again next week.' We don't get to take breaks from being needed."
A background split into red and black, displaying text that reads "When fathers disappear, the world shrugs. It has become a NORM. When mothers stumble, the world judges."
✨Mothers Don’t Get to Clock Out 🕰️❤️
✨Motherhood don’t come with off days. But society still lets fatherhood be optional — and that’s why so many homes fall apart. #AuraclesByMJ #MotherhoodAintOptional #SingleMomTruths #ParentingReality #StrongMothers
AURA

AURA

4 likes

Some days I’m just ready to clock back out
#fyp #wfh #reels #workingathome
VsgKentuckyfinest88

VsgKentuckyfinest88

10 likes

Decompressing after work
I’ve started reading books and recently got into coloring to decompress after work vs turning to a bottle. Working in VetMed has its ups and downs (LOTS of downs) and I’m trying to slip away into something without having to drown in a bottle and sink into my thoughts once I clock out. Something my
megsx_

megsx_

24 likes

Match your energy, not the clock 🕰️
Creating a routine isn’t about perfection; it’s about progress! Find what works for you and watch how consistency changes your life. Like, save, and follow for more tips—and check out my bio for free resources to build your best life - #RoutineBuilding #ConsistencyIsKey #lemon8challenge #S
MAIIA ⭐️

MAIIA ⭐️

1099 likes

A checklist titled 'After Your 9-5 Checklist' with watercolor illustrations. The first section, 'Immediately After Work,' lists tasks like changing clothes and drinking water, accompanied by an image of folded towels, a glass of water, and a lit candle.
✨ After Your 9–5 Checklist
A soft reset to transition from work mode to you mode 🌸 Immediately After Work ☐ Change into comfy clothes ☐ Wash your face or take a quick shower ☐ Drink a full glass of water ☐ Take 5 deep breaths to mentally clock out 🧠 Mental Reset ☐ Write down tomorrow’s top 3 priorities ☐ Clos
Yasemin Leicht

Yasemin Leicht

259 likes

Clock out from the job, clock into the vision 💫
Cortni B

Cortni B

25 likes

GYM 🏋️‍♀️ O' CLOCK 🤍
Gym O' Clock 🏋️‍♀️ 🙌🏾 DAY FOUR God is so faithful I am on my muscle gain, tone and fitness journey again after my miscarriage my confidence has been returning I believe to return to my pre-pregnancy weight before Christmas 🎄 so let's document the process BAMFAM ! I am excited to meal pre
Minister Jelissa Cogdell

Minister Jelissa Cogdell

4 likes

Reading before I clock in 😌.
Trying really hard to get out of this reading slump 😅. The book is getting very good so far ! And let me know if you need any details on where I got my accessories 💕. Have a great day ! 🥹. #readingaccessories #kindlegirlie #readingaesthetic #darkromance
daliahatalkshobbies 🐞🍀

daliahatalkshobbies 🐞🍀

29 likes

After Work Night Routine
My Night Routine After a 12hrs Shift ❤️ I get home around 7:40pm and immediately wash off the day. I let myself have a long 30-minute shower on work nights to de-stress and relax a bit. About at 8:15 Im done with my shower, I finish my night skin care and lotion my everything. Helps make my she
Anna 🐝

Anna 🐝

84 likes

A person in a maroon shirt holds a white mushroom with a brown stem in a green forest. Overlay text reads: 'Hands tired from clock-ins, but still reaching for the wild. This is what chasing your purpose in between shifts looks like. One mushroom at a time.' Lemon8 branding is visible.
Hands tired from clock-ins, BUT I HAVE DREAMS
🍄 “From Clock-In to Cut Cap: Chasing My Mushroom Dreams After Hours” #ForagersLife #MushroomHuntersUnite #HealingWithNature #FoodIsMedicine #Lemon8Diaries Have you ever felt like your soul was rooted in the soil, but your schedule was chained to a timeclock? Because same. I&#
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

18 likes

Before the Clock Falls Silent
One day, the sun will rise without asking your permission to begin again. One day, someone will hear your laugh for the last time and not know it was the last. One day, the version of you that kept waiting… will run out of tomorrows. So speak the truth burning in your chest. Hold the pe
Rosebud 🪷💜🙏

Rosebud 🪷💜🙏

39 likes

After School Meatball Bites
Meatball Bites Pizza dough Pizza sauce Frozen/thawed meatballs Mozzarella cheese, shredded Italian seasoning Preheat oven according the pizza dough package directions. Spray a mini muffin pan with nonstick cooking spray. Roll out the pizza dough and cut into 2 inch squares. Add a square to
Steph Gigliotti

Steph Gigliotti

39 likes

An outdoor scene showing a road with a stop sign, cars, and trees under a cloudy sky. Text overlay reads "MY AFTER WORK ROUTINE with time stamps SWIPE" and "Lemon8 @jessiejol234".
A view from inside a car, showing the steering wheel and dashboard, looking out onto a street with parked cars. Text overlay indicates "3:30 pm: Clock Out" and "Finally done for the day-time to switch to home mode".
A white laundry basket filled with clothes sits on top of a washing machine. Text overlay states "3:45 pm: Laundry Load" and "Quick reset task that keeps my week flowing smoothly".
🌙 My After-Work Routine 🕯️
After 3:30, it’s ME time 💁🏼‍♀️ My after-work routine is my reset: cozy, simple, and filled with little habits that make tomorrow easier. Do you have an after-work ritual, or do you crash right after dinner? 🌙 #afterworkroutine #eveningroutine #dayinmylife #teacherlife #lemon8lifesyle
Jessica 🌸✨

Jessica 🌸✨

43 likes

A hand holds a pink My Melody alarm clock featuring the character with strawberries on its face. The clock has a white dial with pink numbers and hands. Text overlay reads "My Melody Clock 🎀".
The back of the pink My Melody clock is shown, featuring a pink bow on top and a white knob on the side. Text overlay describes features like "Battery operated," "On/Off Switch," "Cute top Ribbon for Snooze," and "Can be wall mounted."
A pink My Melody clock with "cute ears" sits on a desk with a pink striped lamp, white speaker, Miffy plush, and a pink keyboard. The clock face shows My Melody and strawberries. Text overlay provides additional details.
My Melody Clock 🎀
I absolutely adore my "My Melody" clock ughhhhh it's so cute i cannot help it lol! I got it from a local Korean collectable store that sold tons of Sanrio Korea collectables and i am so happy i found it. I believe there was a couple more to choose from on their Sanrio website too so it
lexii 🌸

lexii 🌸

67 likes

Books to get you out of a slump! ✨
Sometimes life can become busy and stressful which for some can make reading feel like a task. Here are some of my fav books that hooked me so good, I was completely pulled out of a reading slump! (In no particular order) 1️⃣ The Tattooist of Auschwitz x Heather Morris 🔅Genre: Historical F
Helena 📚☕️ 🦚🍄🌞

Helena 📚☕️ 🦚🍄🌞

60 likes

Working Mom of Six ⚡️ After Work Clean
9-5 to 5-9 As a mom you never clock out 🤗 #momlifecontent #fyp #cleaningmotivation #nonaesthetic #cleanwithme
Jasmine

Jasmine

60 likes

How to I keep away from the burn out?
**Staying Balanced During Tax Season: Tips for Avoiding Burnout as a Taxation Compliance Supervisor** Tax season can be grueling, especially for taxation compliance supervisors who often work 55-75 hours a week. With long hours, tight deadlines, and complex client demands, burnout is a real risk
Jessica Ruyts

Jessica Ruyts

5 likes

CLOCK IN CLOCK OUT🤷‍♀️
Most people are taught to chase wages. Clock in. Clock out. Trade hours for dollars. But here’s the truth most never hear: Wages pay bills. Profits build freedom. Wages stop the moment you stop working. Profits keep flowing because value was created once… and continues to serve. That
Angie Adibe

Angie Adibe

26 likes

A person in medical scrubs and glasses takes a selfie, with text overlay stating "Clock In With Me As A Pediatric Medical Assistant."
A hand reaches for a door handle, with the text overlay "CLOCKING IN" indicating the start of the workday.
A crash cart filled with medical supplies is shown, with text describing the morning task of counting and initialing items on the cart.
Clock in With Me As A Pediatric Medical Assistant
If yall would like more posts like this comment below 😌 #pediatric #medicalassistant #clockinwithme #Lemon8Diary #shareyourthoughts
meria:)

meria:)

69 likes

A young woman with long brown hair and clear glasses smiles and gives a thumbs-up, with the text 'my 5-9 after my 9-5' overlaid, indicating her after-work routine.
A computer screen displays a work application menu with 'Sign Out All and Quit' highlighted, accompanied by the text '5:00pm clock out' and a tired emoji, marking the end of the workday.
Two laundry baskets, one white plastic and one woven, are filled with clothes in a room with a white door, with the text '5:15pm laundry' indicating the next task.
my 5-9 after my 9-5 🫶
working from home is pretty nice and all! something i love about working from home is the fact that i can start on my after work routine literally right after i clock out! it helps me save sooo much time and makes me feel motivated to get through the day! 🤩 i try my best to really stick with my
m a l e n a

m a l e n a

28 likes

The NBA’s Biggest Stars Are Officially on the Clock.
I said what everyone else is afraid to say or won’t admit. #nikolajokic #jaysontatum #cadecunningham #jalenbrunson #knicks
Kalum

Kalum

0 likes

Clock In & Clock Out
These jobs seems to forget that money is motivation.. . . #fyp #fypage #foryou #foryoupageシ #relatable
amaa.rei

amaa.rei

101 likes

A Prayer When The Enemy Was After My Praise 🙌🏼
Gotta be quicker than that!!!! God got my back! #Lemon8Diary #faithjourney #peace #healing #motivation
🌈🫶🏼Sunshine’s Healing🫶🏼🌈

🌈🫶🏼Sunshine’s Healing🫶🏼🌈

6 likes

⏰The clock is running out 😬
🚐✨ Big news, fam! After three incredible years of full-time nomadic RV life, we’re expanding our adventures with a new truck camper! 🏞️💚 But, as with any journey, we hit a bump in the road—massive water damage was lurking beneath the surface after our purchase. 😱💧 Now, we’re proudly moving into
StayinyourLanier

StayinyourLanier

7 likes

A Miffy LED calendar clock, shaped like a wooden block with a Miffy figure, sits on a desk next to a monitor displaying a scenic background. A white keyboard is in the foreground, with text highlighting it as a 'Cute tech Desk accessory'.
A close-up of the Miffy LED calendar clock, showing the Miffy figure in an orange shirt, a miniature laptop, and a tiny coffee cup on top. The digital display shows the date and time, with a price tag of '$52.10' overlaid.
A Miffy LED calendar clock on a desk, displaying the date and time. Text overlays list its features: 'full-year calendar clock', 'plug-in electric', and 'display type: digital', alongside a white keyboard and monitor.
miffy led clock! 🐰🤍
cutest desk accessory! 🫶🏼 this miffy LED calendar clock is the perfect size and addition to your desk setup / room. 💰Price: $52.10 (I’ve seen multiple different prices, but this one I purchased and have still seen on Ebay!) the delivery for it to come in, did take a while (for me to
vanessa

vanessa

267 likes

check out the before after of my iPad makeover! 🥰
check out this before after of my iPad makeover! I designed the icons and illustrated the illustrated widget myself. doesn’t it make using an iPad so much more fun? you can also add functional widgets, like this retro iPod one for music! I used the app 'handy' for it. 🎶 #lemon8partner
studiocherii

studiocherii

97 likes

See more