Automatically translated.View original post

The exhaust fan is attached under the rotating ball, allowing the rotating ball to rotate well.

2025/10/22 Edited to

... Read moreหลายคนถามว่า “ติดพัดลมดูดอากาศเพดานใต้ลูกหมุนระบายอากาศแล้วช่วยจริงไหม” จากที่บ้านเราเป็นบ้านชั้นเดียว หลังคาเมทัลชีท ช่วงบ่ายร้อนอบและอากาศค้างมาก ลูกหมุนเดิมหมุนบ้างไม่หมุนบ้าง (โดยเฉพาะวันลมอ่อน) เลยลองทำแบบ “ลูกหมุน + พัดลมดูดอากาศติดตั้งใต้ลูกหมุน” ผลคือเวลาความร้อนสะสม พัดลมช่วยดึงอากาศร้อนออก ทำให้การระบายอากาศสม่ำเสมอกว่าเดิม และลูกหมุนเหมือนทำงานต่อเนื่องขึ้น แนวคิดของการติดตั้งคือให้ “พัดลมดูดอากาศเพดาน” ช่วยสร้างแรงดูดในท่อ/ช่องลมใต้ลูกหมุน เวลาไม่มีลมภายนอก ลูกหมุนอย่างเดียวอาจไม่ค่อยเกิดแรงดึง แต่ถ้ามีพัดลมช่วย อากาศร้อนใต้ฝ้าจะถูกระบายออกได้ตลอด (เหมาะมากกับห้องครัว ห้องน้ำ หรือโถงที่อบอ้าว) ส่วนวันที่มีลม ลูกหมุนก็ยังช่วยทำงานร่วมกันได้ สิ่งที่เราเช็กก่อนติดตั้ง (แนะนำทำตามเพื่อความปลอดภัย) 1) ตำแหน่งติดตั้ง: เลือกจุดที่เป็น “จุดรวมความร้อน” ใต้หลังคา และไม่ติดคาน/โครงสร้างสำคัญ ถ้ามีฝ้าเพดานให้เผื่อพื้นที่ทำช่องเซอร์วิส 2) ขนาดพัดลมระบายอากาศขนาดใหญ่ vs ขนาดมาตรฐาน: ถ้าพื้นที่ใหญ่ (เช่น โถงบ้าน/โกดังเล็ก) การเลือกพัดลมระบายอากาศขนาดใหญ่จะเห็นผลกว่า แต่ต้องดูขนาดรูเจาะและโครงหลังคารับน้ำหนักไหวไหม 3) ทางลมเข้า: จุดพลาดที่เจอบ่อยคือ “ดูดออกอย่างเดียวแต่ไม่มีอากาศเข้า” ควรมีช่องลม/บานเกล็ด/หน้าต่างแง้มให้อากาศใหม่เข้ามา ไม่งั้นพัดลมจะทำงานหนักและไม่ค่อยเย็น 4) เสียงและแรงสั่น: เลือกรุ่นที่เสียงไม่ดังเกินไป ติดตั้งด้วยยางรอง/ขายึดให้แน่น ลดการสั่นสะเทือนส่งไปที่ฝ้า 5) ไฟฟ้าและกันน้ำ: เดินสายผ่านท่อร้อยสาย ติดเบรกเกอร์/สวิตช์ให้ถูกต้อง จุดบนหลังคาเสี่ยงชื้น ควรเลือกอุปกรณ์ที่เหมาะกับงานระบายอากาศและกันน้ำตามสมควร ถ้าคุณกำลังหา “ลูกหมุนระบายอากาศ ใกล้ฉัน” แนะนำดูร้านที่รับติดตั้งด้วย จะช่วยประเมินหน้างานได้ว่าเหมาะกับการติดพัดลมดูดอากาศเพดานร่วมกันไหม (บางหลังคามุมชันมากหรือพื้นที่แคบ อาจต้องปรับแบบ) สุดท้ายจากประสบการณ์เรา การทำระบบระบายอากาศให้ครบคือ “มีทางออก + มีทางเข้า” พอทำถูกจุด บ้านจะไม่อับ กลิ่นและความร้อนลดลงแบบรู้สึกได้จริง

Related posts

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.
An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.
An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.
✨Lose Weight and Tone your Body with Pilates✨
Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str
Chalie_Baker

Chalie_Baker

4142 likes

A person's legs are submerged in a pool, with a tanning product bottle on a wooden chair beside them. An overlay shows a UV index chart indicating a 'Very High' UV level.
A collage of four images shows a person in a swimsuit, their back, their face, and a close-up of their knee, illustrating a tanning journey.
A spray sunscreen bottle and a large insulated cup filled with ice water are placed on a ledge, representing essential items for sun protection and hydration.
my tanning routine and tips!
#tanning #summer #routines #tanninglife #tan
Ly$$a

Ly$$a

1505 likes

Why your Russian Twists aren’t hitting your abs!👇🏽
1. You’re speeding through the movement, thinking the faster you go the better the burn… WRONG 2. You’re hitting or tapping the weight on the ground with every rep 3. You are using your arms and not your obliques! Try this instead: ✅ Sit tall with a neutral spine ✅ Slight lean back, fe
Lillid4fit

Lillid4fit

1725 likes

An iPhone displays a home screen with a circular widget featuring various app icons arranged around a central cherry graphic. Text overlays read 'Awesome Free Rotate App Icon (for phone & iPad)'.
An iPhone home screen shows the 'iScreen' app icon highlighted with an arrow, indicating to open it. Text overlays say 'Open "iScreen" For now it is my fav widget app'.
The iScreen app interface on an iPhone displays various widget options. A 'Quick Launch' widget, featuring a circular arrangement of app icons and a cherry graphic, is highlighted with text 'This one is what we need'.
✨Rotating Apps✨ how to get it on your phone
👋 You have probably seen this rotating apps widget one iPhones but have no clue how to get it , so I am here to show you how. This unique app does it for free, you just need to watch a few ads to unlock it. 📲App:iScreen 📝Tutorial : 1️⃣Open the app and find the widget in page featured. (Y
Screen Tips&Redecoration🖤

Screen Tips&Redecoration🖤

863 likes

20 Exercises to Shrink and Tone your Waist⏳
💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,
Chalie_Baker

Chalie_Baker

7867 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.
A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.
A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.
Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
Chalie_Baker

Chalie_Baker

14.1K likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

Ab Exercises You Can Do from Bed to get a 6 Pack🛏️🔥
Warm-Up: Dynamic Stretching (3 minutes) Before diving into the circuits, start with some dynamic stretching to get your muscles warm and ready. Cat-Cow Stretch: Begin on all fours, even if you're on the bed. Inhale as you arch your back (Cow), and exhale as you round your spine (Cat). Thi
Chalie_Baker

Chalie_Baker

236 likes

3 Stretches for Lower Back Pain 😣
#HealthTips I'm not sure if my lower back pain is because I'm tall or because of my terrible posture. Either way, I have mastered the stretches that actually work after a long day. Starting with the cat-cow pose really open up and loosens up those tight back muscles. I tend to do
Allie Mac

Allie Mac

1580 likes

A smartphone displays a home screen with a circular widget featuring a cherry illustration at its center, surrounded by various app icons. Overlaid text reads 'Aesthetic Rotate App Icon (for phone & iPad)'.
A smartphone screen shows app icons, with the 'iScreen' app icon highlighted by a pink dashed circle and an arrow pointing to it, indicating to 'open iScreen'.
A smartphone screen displays the iScreen app interface, with the 'Featured' section highlighted by pink arrows, indicating where to find the desired widget. Other widget options are also visible.
✨Rotating App✨ how to get it for your phone
🔦You have probably seen this rotating apps widget before but have no clue how to get it. Today I’m here to show you how Tutorial: 1️⃣ Open the app”iScreen” then find the widget in “featured” page (If you can’t find it just search “quick launch” ) 2️⃣Customize the widget by choosing the apps y
iScreenApp

iScreenApp

325 likes

Cute & Satisfying ✨🧸Time to “rotate ” your apps ‼️
Are you still using “static” widget? Come on , it’s time to check out this “rotating app” trick for iOS. Those apps will move like Ferris Wheel !! What’s more, you can customize the icons and the speed of their movements 🥰 It’s so cuteeeee and special. Here is how to get it 1️⃣Open iScreen a
Maggiee

Maggiee

488 likes

Mom’s Monthly Cheatsheet for an Organized Home🫶
Keeping a tidy home as a busy mom can feel overwhelming, but a simple monthly routine can make all the difference. Instead of scrambling to clean everything at once, a structured plan helps maintain order with less stress. Here’s a list of tasks to consider adding to your monthly schedule:
Modern Mom | Shannon

Modern Mom | Shannon

1213 likes

🤍✨Clear spaces = clear minds 🌸🍋
I wasn’t one to ever leave things out even growing up but when I do I absolutely get that stressful ick feeling! Here’s my lil space with keeping things tidy, bright & fresh. Something’s that’s helped keep up on getting things done is: If it takes about 2 minutes to do, then just do it… bc it’s
Leah Marie

Leah Marie

980 likes

Simple & Effective Upper Body Routine
Bench Press 1. Position: Lie on a bench with eyes under the bar. Plant your feet firmly on the ground. 2. Grip: Grab the bar slightly wider than shoulder-width. 3. Lower the Bar: Bring it down slowly to your mid-chest. 4. Press: Push the bar back up until your arms are straight. Bent O
Sky | CPT

Sky | CPT

25 likes

Routine
• 10 Sumo Squats + Sumo Deadlifts • 10 Shoulder Press • 10 Alternating Hammer Press • 10 Staggered Deadlifts • 10 Serve the Platters Complete 3–4 rounds. Choose a weight that challenges you while still allowing controlled reps, steady breathing, and strong posture throughout the workout.
JazzTooFit

JazzTooFit

7 likes

Houseplant Basics: Keep Your Plants Thriving 🪴
So, you want to keep houseplants alive but have no idea where to start? Don’t worry—you don’t need a green thumb to grow happy, thriving plants! With a little know-how and some easy habits, you’ll be well on your way to building your own indoor jungle. 🌱1. Start with Easy Plants 🌱2. Know What
Anna Brynn

Anna Brynn

1224 likes

4 Exercises you NEED for Building Your Best Glutes
If you're looking to build strong, shapely glutes, focusing on the right exercises and perfecting your form is key. In this post, Ill go over the four essential exercises for building glutes, complete with examples, tips, and tricks. I also cover the optimal order for your workout and p
Chalie_Baker

Chalie_Baker

171 likes

Fast forward 8 weeks. You’re stepping into summer feeling: ✔️ Leaner & stronger than ever ✔️ Confident in your skin ✔️ Proud that you finally committed That reality is 100% within reach. But only if you start now. 🔥 Sculpt curves & burn stubborn fat 🔥 Build round, firm glutes ef
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

319 likes

HOW TO SLICE A WATERMELON
Make sure you know HOW TO SLICE A WATERMELON before your guests arrive this summer! 🍉 I always hated slicing watermelons until I learned this trick where you cut thick slices down the watermelon, then rotating the watermelon and making another row of thick slices - giving you these watermelon spe
Taylor Golub

Taylor Golub

2210 likes

A blonde woman in a crop top and shorts holds a red resistance band, smiling. The image introduces an upper body warmup routine using just a band, with the Lemon8 logo and username @adventuringwithhannah.
A split image shows a woman demonstrating 'Band Pull-Aparts'. On the left, she holds the band in front; on the right, she pulls it apart with arms extended to the sides, engaging her back.
A woman performs 'Band Pull-Overs'. She holds a red resistance band with arms extended forward and slightly upward, demonstrating the starting position of the exercise, keeping her arms straight.
UPPER BODY WARMUPS TO IMPROVE MOBILITY
You’ve probably heard you should warmup before your workouts and if you’re not sure what to do, I got you;) This warmup routine is simple, easy and only using 1 piece of equipment (a band). Complete each warmup for about 30 seconds so this warmup will take less than 5 minutes so no excuses!
Hannah Hooker

Hannah Hooker

47 likes

Creating Rotating Text in Canva😬
Learn how to create rotating text in Canva. Perfect for eye-catching graphics and standout content! 🌀💻 🎥 Watch, create, and rotate your next project! Like, share, and follow for more Canva hacks! 👑✨ #canva #CanvaTips #RotatingText #dqcanvaacademy #CanvaTutorial
Bri | Canva👑

Bri | Canva👑

416 likes

Intimacy rejection is often a sign of conflicting desire types and deeper emotional needs that aren't being met. Let's talk about deeper emotional needs using Inner Work Theory: Stage of Accountability: - Long term relationships require more healthy responsibility and shared tasks. However
Mat & Ash

Mat & Ash

261 likes

MLB Pitcher Faces Softball Girls...UNDERHAND (1)
Lemon8er

Lemon8er

1 like

These are the crockpot meals I’m eating on repeat for the next 6 weeks 🤍🥣 No detox. No cutting entire food groups. No “new plan” every 3 days. Just simple, high-protein meals I can throw in during school drop-off and forget about. Here are a few of the ones I rotate during my Wellness Re
Samantha Bowers シ

Samantha Bowers シ

214 likes

how i study using a textbook 🫶🏻
textbooks are the bane of my existence but they are necessary...so I have figured out what works for me when it comes to studying out of a textbook first things first is that I always have a lot of question my first round of reading so I will take mini post it notes and write down my questions.
Nichole Rhys

Nichole Rhys

45 likes

A person in pink leggings and a white top stands in a gym, looking down at their midsection. Overlay text asks, "Let's Talk Cardio Or Weights? Which is better for weight loss?" and lists options like Weights, Treadmill, Jump rope, Elliptical, and More.
Text discusses calorie burn differences between cardio and weight training, noting that cardio burns more calories per session, while weight training boosts metabolism and offers a significant post-workout calorie burn for up to 38 hours.
Text explains that HIIT burns 25-30% more calories than other exercises and that combining cardio with weights is most effective for weight, fat loss, and muscle gain, as weight training alone is not as effective.
❤️‍🔥Ways to Lose Weight and Burn Fat❤️‍🔥
Research suggests that relying solely on weight training isn’t as effective as incorporating cardio into your fitness routine. It's disheartening to see some "fitness experts" on this app pushing weightlifting as the exclusive solution, only to promote their own programs. As someone
Chalie_Baker

Chalie_Baker

1438 likes

DON’T skip these 2 moves on LEG DAY
I use this mobility & strength combo on my glute-focused leg days and it’s supreme. Start with hip airplanes. With this move you’ll: *Improve your mobility by increasing the range of internal / external rotation in your hip *Enhance your stability by training the muscles around the
AlexandriaJean

AlexandriaJean

72 likes

Ks_fit_life

Ks_fit_life

1736 likes

A person with orange hair in a black ruffled outfit takes a mirror selfie. The image has text overlay "TASKS FOR MY SUBMISSIVE" and "dominatrix things," with the Lemon8 logo and username @crocodilecamm.
A calendar entry titled "origami - japanese water bombs" for Tuesday, Jun 25, repeating weekly until Sep 1. The task involves making five Japanese water bombs from lined sheets inscribed with "i relish in discomfort for Mistress Camm."
A calendar entry titled "recipe input" from Jun 14 to Jul 31. The task requires digitizing physical recipes into Google Sheets, inputting a minimum of two sheets daily, and sending photos for accuracy checks.
tasks i put on my subs google calendar
my new favorite way of dolling out tasks to my submissive is to simply put them on his google calendar. he created one and is required to input everything he does, so i can responsibly give him things to do for me. here’s what he’ll be up to in the coming days 🖤 i’ve been on a huge origami kick
CrocodileCamm

CrocodileCamm

54 likes

A woman models a bright lime green collared shirt with white wide-leg pants and a brown clutch bag, illustrating the 70/30 wardrobe rule. The image features multiple poses against an urban backdrop, with text overlay 'Rebuilding Your Wardrobe: The 70/30 Rule'.
70 / 30 Wardrobe Rule
It’s the season where many are revamping and updating their wardrobe but, don’t know where to start. Before you go out and start buying items that your favorite fashionista recommended, go in your closet and take an inventory. Do you have more basic essentials or do you have a bunch of trendy it
Claudia M | Fashion+Lifestyle

Claudia M | Fashion+Lifestyle

514 likes

Books to read
The lessons you learn from each of these books can and will apply to your current situation or just your life in general. - The Power of The Subconscious Mind teaches you to speak yourself with care and confidence because your subconscious mind is soil and the seeds you plant will grow into you
Nysha May

Nysha May

1248 likes

4 MUST-HAVE Amazon Travel Hacks
No. 4 Is A GAME CHANGER For Traveling With Kids! 🌍✈️ **Unlock Effortless Travel: 4 Amazon Finds You Can't Live Without!** 🚀✨ Ready to transform your travel experience? In this video, we showcase **four incredible Amazon products** that make your journeys smoother, safer, and way more fun
KISSparkles

KISSparkles

1667 likes

A medical student in scrubs and a black jacket takes a mirror selfie, with the overlaid text asking 'What are Shelf exams?' and white doodle accents.
A medical student in scrubs takes a mirror selfie, with an orange overlay explaining shelf exams are taken after clinical rotations, made by NBME, and test clinical knowledge.
A medical student takes a mirror selfie, with an orange overlay stating shelf exams require self-study due to no lectures, and she is currently making a study plan.
What are shelf exams?
I’m currently in my clinical year of medical school which is the year in which I rotate through specific medical specialties for a few weeks to try to determine which specialty I want to apply to. While I’m done with my pre-clinical year and done with going to lectures and having exams that way, I’
licia

licia

14 likes

This guide illustrates common subcutaneous peptide injection sites for research purposes, including stomach, thigh, upper arm, and hip. It provides rotation guidance, needle specifications, and tips for sterile technique and consistent application, emphasizing it's for research only.
Injection site guide 🤍
A simple guide to common subQ peptide injection sites, rotation tips & beginner-friendly placement guidance. #PeptideResearch #WellnessJourney #Peptides #Biohacking #HealthOptimization
Morgan Addison

Morgan Addison

22 likes

A fiddle leaf fig plant stands in front of a window with blinds, casting striped shadows. The title "My 10-Minute Morning Plant Routine" is overlaid, framed by small plant pot and sparkle emojis.
Green leafy plants form the background for text discussing how a purposeful morning plant routine can enhance productivity, well-being, and transform both plants and mindset, covering indoor and outdoor care.
A variegated green plant serves as the background for text explaining the benefits of a morning plant routine, including connecting with nature, reducing stress, and gaining a sense of purpose.
✨🪴My 10 Minute Morning Plant Routine🪴✨
🌱Dedicating just 10 minutes each morning to a plant routine can have profound impacts on both your plant's health and your personal well-being. 🌱This routine is simple enough for beginners but can serve as a wholesome refresher for seasoned plant owners. 🌱Embark on this green journey and make
Nature Elegance

Nature Elegance

41 likes

Amazon hosting find! Get ready for the holidays with this Lazy Susan rotating serving turn table! Rotate serving dishes around the table for easy access. Make holidays easier and more enjoyable with this rotating serving table! It sets up easily with no tools required. It can also expand to fit la
Morgan Winton

Morgan Winton

31 likes

If you buckle a child into a car seat while they're still wearing a thick #fyp #foryoupage #viralvideo
nu nu kids

nu nu kids

350 likes

How To Be More Open To Receiving
How To Be More Open To Receiving #abundancemindset #growthmindset #manifesting #lawofattraction #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

8 likes

College Student Treadmill Routine🏋️
When I go to the gym, I usually like to use the treadmill as it’s very hot outside in Florida and I like to be able to get my steps in. This is what my treadmill workout has looked like recently and I’ve noticed it helps with toning my body!💪👟 #collegeworkoutroutine #collegeworkout #bodytrans
victoria esposito

victoria esposito

17 likes

My March Reset: Choosing Peace Over Pressure
March isn’t asking us to do more… it’s asking us to breathe. I’ll be honest—I’ve been feeling the pressure lately. The pressure to have it all figured out, to move faster, to do more. But this month I’m choosing differently. I’m entering March with a reset. Not rushing. Not overthinking.
All Things Rich Auntie

All Things Rich Auntie

138 likes

Preventing Tech Neck
Looking down at your phone at a 45-degree angle puts 49lbs of pressure on your neck. This causes pain and can permanently affect your posture long term. The best way to prevent this is to get off your phone or computer, but this isn’t a viable option for most of us. So, what can we do to prevent te
staci york 💛🍋

staci york 💛🍋

79 likes

Allowing herself to outgrow old identities.
You are not “too much.” You are becoming someone who no longer fits inside old survival patterns. #midlifewomen #identityshift #somatichealing #womenover40 #self -growth
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

9 likes

See more