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WAYS TO TAKE CARE OF YOUR SELF🫧🧖🏽♀️🧘♀️
Easy life tips!🫐☀️ #takecareofyou #tips #selfcare #healthylifestyle2024 #fyp #viral
𝒱𝒾𝒸𝓀𝓎ᥫ᭡
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REALISTIC SELF CARE FOR ADHD/DEPRESSION
Self care on social media is toxic and unrealistic. You don’t have to shower every single day to be clean, or use 52 different products on your body after a shower to be pretty. Simple tasks are so hard with ADHD/Depression. So try incorporating these things into your day/week: 1. TAKE BREAKS: P
Kels
795 likes



BODY CARE FINDS🌈😇🩵
hey besties!! here’s some of the BEST body washes on the market! i’m so OBSESSED with each of these in their own little way!!🩵🩵🩵 ST. IVES ••• COCONUT WATER & ORCHID 🥥 this smells like a post beach day in a bottle! i swear i feel like my toes are in the sand when i smell this!! GRAB IT WHILE
SHANNON
4088 likes



Vagina 101 💖 V-Care Secrets 🔐 Fresh & Feminine ✨
Vaginal Health & How to Care for It The vagina is a self-cleaning, delicate part of the female reproductive system, and maintaining its health is essential not only for hygiene but also for overall well-being and confidence. 🌸 What Healthy Vaginal Health Looks Like • Balanced pH
PandaGLOW✨
2483 likes



this is your ultimate self care guide! 💞
you guys, taking care of yourself is SO important. i know there’s a lot of wellness content out there telling you to do this, and be that - journaling, gratitude lists, ice baths, meditation, matcha, breathwork - the list goes on ✨ but the only list that really matters is YOURS. what does wellne
carley ◡̈
4737 likes



being attractive isn’t just about looks 👀💜
it’s the way you carry yourself, your energy, your habits, your confidence, and how well you take care of yourself ✨ small things really do change your whole vibe and the best glow ups happen from the inside out 🌙 start becoming the version of you that feels confident, healthy & happy 💭💜
Milly
696 likes



What 30 days of real self care actually looks like
Most women don’t struggle with wanting to do better- they struggle with knowing where to start. That’s why I created it day by day for you! Link in bio 🤍 Direct link to the calendar ⬇️ https://becomingherlife.com/30-day-self-care-calendar #selfcaretips #relaxing #her #MeTime
Ciarra | Becoming HER✨
161 likes



SELF CARE TIPS
#Lemon8Diary #selfcare #selfcareideas #selfcareroutine #mentalhealth #glowup #summerglowup #selfcaretips #pinterest
lina
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5 daily self care habits that changed my life!
the secret to success (in ANYTHING you want to do) lies in your daily habits!! it’s not what you do in a day, it’s what you do ✨every✨ day when times are hard, you’ll always revert to your habits - the activities and thoughts that happen most often, and so dominate your mind & choices. so a
carley ◡̈
826 likes



Selfcare🌸
#selfcare #selflove
♡𝕥𝕙𝕖𝕪𝕝𝕦𝕧𝕧𝕫𝕒𝕫𝕒♡
184 likes

Take care of your mental health!! 🧠
I’ve had the worst mental health for the past year and half… My anxiety has been non stop, and my ADHD has been on full overload. I recently resigned from my dream job because the environment I was working in was so toxic you could feel it in the air. The management was/is terrible and my supervisor
AriannaCoombs⚡️
1632 likes



Soft life looks different around here… 💕💨
For me, it’s cozy blankets, candles glowing, a good playlist, journaling, and ending the night with a peaceful smoke session. ✨ Which slide is the most you? 👇 🩷 Silk Pajamas 💜 Journaling 🕯️ Candles 🎵 Good Playlists 🧸 Cozy Blankets 🌙 Late-Night Smoke Sessions Save this for your next se
StonerGirlsSociety
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this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈
3131 likes



Ways to Take Care of Your Nails💅🏼
As we all do our part to help flatten the curve, nail salon appointments are on hold indefinitely. As a result, you might have some questions about maintaining healthy nails and cuticles right about now—like how to perform an at-home manicure without the mess, or how to remove a gel or dip manicure
Angelina
336 likes



What a Day in UGC Looks like for me🥂💰
As a Business Woman I LOVEEE when all things just go RIGHT all in one day. As an entrepreneur I will always have ups and downs, I’ll have slow days, or unexpected occurrences on a good day— BUT TODAY?! I got my money IN, my brand deals IN, & seeing my work in UGC PAY TF OFFFF🥹✨ For the re
Monica Silva
363 likes

🕯️🖤 Soft Goth Self-Care Checklist
Self-care isn’t always bubble baths and sunshine, sometimes it’s crying in the bath with a black candle burning and bad omens playing in the background. This is your permission slip to slow down, feel it all, and take care of yourself like you matter (because you do). ✨ Slow Rituals •Light a
UpcycledGoth
517 likes



what wellness actually looks like ✨➡️
wellness trends can be maaasively overwhelming 🙃 we all want to make positive changes in our life! but as we seek out the info to help us do it, we get sensory overload - constant images of other people’s lives, curated feeds and highlight reels, conflicting opinions and directions ⤵️ not to men
carley ◡̈
141 likes

Sometimes Healing Looks Simple... And That's Enough.
Healing doesn't always look like big milestones. Sometimes healing is remembering to take your medicine. Sometimes it's enjoying a hot cup of coffee... or your favorite iced coffee. Sometimes it's stretching for five minutes, cooking a simple meal, resting without guilt, steppi
Cooking Through Pain 🩹
15 likes



spiritual glow looks like ✨🌸🫶
this is your reminder that the REAL glow up is INTERNAL! when you change your inner state of being, you literally glow from the inside out ✨💫 as women, we’re told every single day (whether by others, through subliminal messaging, or direct marketing) that we need “xyz” to look and feel our best.
carley ◡̈
141 likes



Low Porosity Hair care (what works for me)
I’ve posted about how to test your hair porosity, and even posted on how to care for each individual type. But because I have low porosity hair, a few of you wanted a more in depth on my personal hair journey and what has worked for me. The good thing about knowing your porosity is though all of
Kayla
225 likes



reset with me! self care sunday non-negotiables 🫶✨
these are what my sundays look like!! this little routine is a weekly reset mentally and physically 💗 🚫 no work! this is the hardest one for me! mainly because i love my work, and i love to be busy - but sunday is the one day out of the week i set aside just for me, so i do my best to honor t
carley ◡̈
787 likes



Use BAD Feelings For GOOD 🫶🏼✨🩷
🪩 Turning negative emotions into positive fuel is a powerful act of self-improvement. Instead of letting bad feelings weigh you down, use them as stepping stones towards growth and resilience. Take a moment to acknowledge your emotions, then channel them into constructive actions. 🪩 Whether it&
Katie McConnell
2695 likes



Military Care Package Tips ♥️ Veteran & Milspouse
I loved receiving and sending care packages! When you’re deployed or stationed far from home there is nothing better than getting a care package from loved ones. It is a HUGE MORALE booster and can keep a smile on someone’s face for a long time. Some of my biggest tips are: * Make them fun and
Made for this Shift
117 likes



What $156 in groceries looks like!
This is what $156 in groceries looks like! First I made taco pasta. This was my first time making this and it was very good. But, my boyfriend is a picky eater and it was not his favorite. Mac and Cheese with Hotdogs is a classic. I didn’t care for these buns though. Vegetable fried rice i
Abby
3820 likes



these habits are not what self love looks like ❤️🩹
do any of these things sound like you? at different times of my life, these habits have been my norm. it took a long time to realize self love is a VERB! it’s love in action 🫶 and that means asking important questions about the things we do, say, think and feel. ⤵️ ➡️ are your actions the action
carley ◡̈
606 likes



Habit forming and Self Care 🩷💕
A few habit to form and some self care ideas that I thought would help 🤗 I hope this comes in hand to someone Random Thoughts #selfcare #goodhabits #selflove #Lemon8 #takecareofyoufirst #habitstofocuson
🌟Glow_with_Kia💞
44 likes

Not every toxic place looks toxic…
some just slo
“Today I woke up with no desire to work… And it’s not because of the job, but because of the heavy and uncomfortable environment to work in. A place where your body shows up… but your peace doesn’t. 💭 Take care of your mind, everything else will flourish.” #MentalHealthMatters #W
Bori@21
4 likes

Midweek self care
We're halfway through the week days and it's time for a bit of self care. Here's what I propose... ❤️ exercise - even going for a walk outside is beneficial for your overall wellbeing. air you haven't been to the gym for a while, now's a good time to show yourself a little bi
Shattered Dynasty Emporium
0 likes



Affordable beauty & self care nonsense 🎀💕🧸
Friday nights are errand nights for me & my kiddo. We get fast food, and run around town for the evening getting stuff done and doing our weekly pick up of stuff we need at home 💜 •DOLLAR GENERAL: a clear lipgloss from LA Colors (I always need these bc I lose them like crazy). I also grabbed
Gho$t Girl 🎀
245 likes



Shower, Hair, and Skin Routine for Self Care 🫧✨
If you struggle with mental health, you know how difficult it can be to prioritize self-care. Oftentimes, I find myself stuck in bed dreading the idea of a complicated shower routine or detailed skin care regimen. 😅 But did you know self-care doesn’t have to be extensive or aesthetic? Self-care
✨ Mya Nicole 🕯️✨
20 likes



what burnout actually looks like for an adhd brain 👇
most people think burnout means tired. for an adhd brain it's something else. it's not being able to start the easy thing. it's the unreplied texts piling up. it's the "what if i just quit" thought that scares you. it's the freeze when too many tiny choices stack up.
myADHDJourney
3 likes

What does your self care Sunday looks like?
For me my reset is on a Saturday due to working every Sunday. I have been working on doing the majority of my chores by Friday so I get Saturdays to relax and pour into myself. #selfcare #selfcareroutine #sundayreset #sundayroutine #Lemon8Diary #selflovejourney #selfcaretips #sel
ShamBeauty&BookFavs
436 likes

Self Care
Self-care isn’t selfish—it’s necessary. Taking time to rest, recharge, and prioritize your well-being helps you show up as your best self. Whether it’s a quiet moment alone, a good workout, or simply saying ‘no’ to things that drain you, self-care looks different for everyone. Remember to take care
Mimi
12 likes



Affordable Nail Care Must Haves
Lately I’ve been trying to take better care of my nails, not just how they look but how they actually feel. I started using nail and cuticle serums and I didn’t realize how much of a difference hydration makes like my nails feel stronger, my cuticles aren’t dry, and everything just looks cleaner ov
Beauty
52 likes
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