Just sayin'~

Having a six-pack requires counting your macros, but for a flat belly, you just need to eat healthy and drink lots of water. Add these three exercises to your routine: 1. Stability Ball Hand Pass: 😊This exercise not only targets your abs but also helps relieve back pain and significantly improve

You just gotta love Midwest weather 🥲 I’ve lived here my whole life and the cold never gets easier, but what the cold does bring is my want too get the winter scents out again!!! I chose Bright Christmas Morning with Fragrence noted being; Ripe Red Berries , Blood Orange & Crisp Apple I thought

Baby these moves will hit those bat wings sooo good. I am sore the same day (and days after) when I do these!! I used 5, 10, and 15 pound dumbbells with sets of 10, 12, and 15. Lower reps with the 10 and 15 pounds ! If these moves are too difficult to add more weight it's fine...just

Old School Meat Loaf & Mashed Potatoes!♥️👩🏽‍🍳 (I got this recipe from my Granny when I was 13 & never made it any other way) Old-School Meatloaf Recipe by KomfywKyla Preheat oven to 400°F. Ingredients: For the Meatloaf: - 3 pounds ground beef, seasoned to your liking - 1 roll

Do you have that one annoying coworker that just can't seem to mind their own business but is always all up in yours?! Here's an example of how you could professionally tell them to stay in their lane 😉 #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #remotejobs #wfh #remo

“You smell just like vanilla” When I say these our fumes and fragrances are too tier.. I mean it!! Smell smothered in vanilla that will have heads turning when you go by.. **perfume hack, to make it stay longer apply a thin layer is Vaseline then you fragrance! #vanillagirl #vanilla

✨ Nourish Your Roots with Nature's Best! 🌿 Say goodbye to thin edges with our Herbal Hair Tea treatment! Happy Mid week beautiful soul! Yesterday is shared ny first video for this month where I talked about the secret to luscious natural hair: my homemade Herbal Hair Tea! 🍃✨ 🌿In this vid

Heartfelt expression of my deep and unwavering love for you. I compare you to the brightest star among millions, highlighting your unique and radiant presence in my life. When you are near, it's as if the angels sing, and in your embrace, I feel completely safe. Your words are like magic, alway

Simple. Always. Be Propping. 🌱✨ Most plants are so easy to propagate, whether from separation of offsets, growing from nodes with leaves, or wet sticks. The propagation possibilities are infinite! How many Syngoniums did you count in this prop setup? There are 8! 🌿 Like many collectors, I starte

Usually , people enjoy a yes person … and you tend to not realize you’re the YES PERSON until you’re burnt out and don’t know why. Often times people are prone to being mean or taking advantage of a nice person. It’s easy for someone to do honestly & that comes along with someone constantly

Harsh truth? How often do you use “I have no time” excuse? I’ll admit I’m guilty🤷🏻‍♀️ But here is the thing, if you really really want something, you’ll make time for it. That’s the key, it’s not about having the time, it’s about MAKING the time. It all starts with prioritizing. I