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A white bowl of picadillo, a healthy version of a dinner idea, featuring ground beef and diced potatoes in a savory sauce, with a spoon resting in it.
A hand holds a package of H-E-B 93% lean grass-fed ground beef over a black pan, indicating the use of lean ground beef for the recipe.
A hand holds a bottle of Himalayan pink salt over a pan of cooked ground beef, illustrating the step to sprinkle salt.
You can eat good & still be on a diet✨ SWIPE
Tomatoes are good for bone heath and heart health they contain vitamin vitamins a, c, b. Lean ground beef is high protein contains iron zinc and b vitamins Beef also contains creatine(energy for muscles) Yukon (yellow) potatoes Contain vitamin C, magnesium, potassium fiber, low on sodium
M A R I A 🤍

M A R I A 🤍

3067 likes

Would u still eat this?
#viralcouchfind #delicousperfumes
Make You Crunch Podcast

Make You Crunch Podcast

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what I eat in a day for weight loss.
I don’t always eat perfect, but I do try to keep it least 80/20 so that I can still see progress and hit milestones in my fitness journey! You can’t out work a bad diet! The workout and foods you eat go hand and hand! #healthyhabits #lemon8challenge #letschat #whatiateinadayforweight
Kyy

Kyy

2330 likes

You can still eat carbs and get results!
Low carb snacks @Lemon8 Fitness #lowcarbmeals
Coach_Nia

Coach_Nia

435 likes

Still can’t eat it!
But what if I showed you how to make it? 🧐 I use to host sip and whip classes but I recently had a baby so I took a step back. I have a digital course that shows you step by step how to make whipped Shea butter. Definitely thinking about introducing it to my lemon8 followers 🥰 #whippedsheabutter
Latrice

Latrice

1676 likes

30 Day Drawing Challenge
Day 27 drawing challenge. Prompt: A symbiotic pair of creatures. This creature works in unison with this unique flower moving it from place to place to find the sun. The flower plays its part by attracting insects to eat. I find myself gravitating toward familiar shapes and want to push myself to s
Ways of the Weird

Ways of the Weird

1 like

WHAT I EAT FOR FAT LOSS!🍴
Here is my breakdown of one of my days of eats for FAT LOSS 📉 I always focus on HIGH PROTEIN and this day I hit 134 grams of protein!! FULL BREAKDOWN: Calories: 1651 kcals Protein: 134 grams Fat: 53 grams Carbs: 160 grams 1st meal: Scrambles eggs, pancakes, and fruit - 39 grams of pr
Yvannia

Yvannia

347 likes

You're trying to eat healthy but still wantFlavor
This Thai beef salad is high-protein, fresh, and better than takeout. Sweet. Spicy. Citrusy. Crunchy. Your meal prep just leveled up. Follow @MindfulFitJourney for real healthy meals that don’t taste “healthy” #highproteinmeals #healthyrecipes #mindfulfitness #weightlossjourney
MindfulFitJourney

MindfulFitJourney

278 likes

I eat this every night & still hit my macros 👀
If you’re like me and NEED dessert after dinner, but also have goals you’re trying to stick to… I got you!! I’ve been making this edible protein cookie dough literally every single day, and it satisfies my sweet tooth without throwing me off track! 😮‍💨🤌🏻 This takes less than 5 minutes to make an
Kelsey 🍒✨

Kelsey 🍒✨

14 likes

What I eat in a day to get toned! (HIGH PROTEIN!)
If you want to get toned for summer, remember you need to build muscle while losing fat! That means you need to be prioritizing a high protein diet, while strength training to build lean muscle mass, while also eating in a calorie deficit to lose fat! I encourage active individuals looking
Kylie B

Kylie B

42 likes

as a (former) pcos girlie - I still eat these meals bc they’re just that good 🤤
#pcos #pcosawareness
Sonia | PCOS Weight Loss Coach

Sonia | PCOS Weight Loss Coach

12 likes

NOPE , STILL CANT EAT IT🤭
Latrice

Latrice

10 likes

The 12 Tribes Of Jacob Bible:GRACE WAS NEVER PERMISSION TO BREAK THE LAW. WHY:
The 12 Tribes of Jacob Bible: GRACE WAS NEVER PERMISSION TO BREAK THE LAW. This is one of the biggest deceptions of our time. The Church/Pastors/People say: “We’re under grace now.” “The law doesn’t apply anymore.” But here’s the truth most don’t want to face… Grace was NEVER meant t
iDespiseTheModernWorld

iDespiseTheModernWorld

5 likes

PARROTS ARE HIGHLY INTELLIGENT BIRDS!🌸🍋🌸🍋🍋🌸🍋🌸🍋🌸🍋🌸🍋
PARROTS ARE FASCINATING AND HIGHLY INTELLIGENT BIRDS: Parrots are fascinating, highly intelligent birds with incredibly diverse diets. Because there are over 400 species—from the tiny Budgie to the giant Macaw—their specific tastes can vary, but they all share a love for variety. Here is a brea
Mujahid Bakht

Mujahid Bakht

2 likes

Acts of service is my language ❤️ even when I’m broke we still gonna eat
#fyp #actsofservice #foodtiktok #mealprep #cookingathometiktoktv
Coach K

Coach K

925 likes

Plant these flowers to attract these insects 🌺🐞 ✨
Try these flowers if your favorite insects or bird are on the list 🏡💐✨🐝 #prettyplants🌿 #flowers #houseplants #plantcare #plantparent
Plant flow lover

Plant flow lover

178 likes

what I eat in a day to maintain the gainsss pt2 😋
Still out here trying to keep the gains gaining! Here’s another day of eating 🥣 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress
Katt

Katt

963 likes

Poisonous” Garden Chemicals
Did you know humans are the only species that spray poison on food and still eat it? That line sparked quite the debate—some said, “it washes off,” others reminded me “everything is a chemical.” Both true… but here’s the catch: not all chemicals are created equal. Many of the sprays used in gar
Angie | Far Away Homestead

Angie | Far Away Homestead

3 likes

55 Pounds Down… Here’s What I Eat 👀
Day 2 is all about keeping it REALISTIC. No fancy ingredients, no complicated recipes—just meals that actually fit into your life. Breakfast = my go-to burritos (easy, filling, repeatable) Lunch = leftovers because we don’t waste time or food Dinner = quick comfort food that still hits your 50
NicoleEatsPlants

NicoleEatsPlants

25 likes

WHAT I EAT IN A DAY FOR FAT LOSS
One thing about me, I’m GOING to achieve the goals I set my mind to in a sustainable and healthy way to maintain progress in the long run. As always; what works for me may not work for you. This is why I never post my caloric intake! It is completely subjective to me and my goals, and irrelevant t
Gracie

Gracie

92 likes

Growth tips for your crested!
Handfeeding! Every night I measure out and hand feed my girl her Pangea! I put it in a lil measuring spoon and let her eat as much or little as she wants! This is what works best for us and she loves the quality time :) Mixing the flavors! She loves it when I give her the growth and breeding foo
Eleanor🪴

Eleanor🪴

55 likes

Do you still eat it?
Honestly I still eat these
Floaty + Randbo

Floaty + Randbo

61 likes

A collage showing a high-protein 'what I eat in a day' routine, including breakfast eggs and granola, a gym selfie, a chicken salad, a box of cookies, pasta with chicken, and an iced coffee.
A breakfast meal featuring two fried eggs with cheese, a bowl of granola, and an iced coffee in a tall glass, as part of a high-protein diet.
A high-protein lunch bowl containing shredded chicken, lettuce, tzatziki, tomatoes, olives, avocado, and cucumbers, with rice mentioned in the caption.
high protein what I eat in a day: 140g protein!
When you’re looking to build muscle and improve in the gym, workouts aren’t the only thing that will get you there. Your diet and nutrition is actually equally as important! I like to fuel my body with high protein and whole foods rather than going out and buying processed foods. Of course it’s oka
Alexa Gonzalez

Alexa Gonzalez

1390 likes

Do you eat insects?
#ventriloquism #monkey #funny #joke #ventriloquist
ThatFreakyUkeGuy

ThatFreakyUkeGuy

1 like

World crashin out, I’m still gon eat 😆
#foodie #eater #goodeats Yafa Cafe
Jahnya Simone

Jahnya Simone

5 likes

Daffodil Lately ✨
Being a first-time crested gecko owner can be stressful. I've spent much of the past two months being worried about my baby, but thankfully, I've learned a lot too! 1. My house is often very cold, and I was worried about monitoring Daffodil’s temperature, so to give me some peace of mind,
ant.jpeg

ant.jpeg

3 likes

Yes, I can eat all this and still lose weight..
I stopped restricting + started nourishing—now the weight just falls off and I’ve never felt better! This bowl is proof: Chicken, cauliflower rice, sweet potato, avocado, feta, tomato, hummus, lemon juice and olive oil drizzle = fuel not fear. Overall rating:10 /10: #guthealth #FoodFree
alissamarie_wellness

alissamarie_wellness

41 likes

DIY insects repellent
can be used inside or outside 👍🏻 #homehacks #insects #cleaninghacks #useful #lifehacks #tips #momlife #diyhacks
Alimomlife

Alimomlife

106 likes

New T intro
This is Oogie Boogie. My new tarantula. It’s a Mascara Giant Birdeater. It’s a new world large species. 7-9”. They do possess urticating hairs. Which for most are extremely unpleasant. I don’t react unless it’s my face and throat. (It’s horrible than). Despite the name: bird eaters don’t eat bi
Spoodma

Spoodma

6 likes

A vibrant salad in a light blue bowl, held by a hand with red nail polish. Overlay text asks, "WILL EATING PAST 7PM WRECK MY PROGRESS??? fitness myths here's the truth," introducing the article's topic.
A deconstructed taco bowl with ground meat, sweet potatoes, and sour cream, alongside tortilla chips and a Kirkland coconut drink. Overlay text states, "NO IT WILL NOT! BUT it depends on what / how much you are eating."
A hand holds a partially eaten frozen fruit and yogurt bite, with a muffin tin full of similar pink treats in the background. Overlay text advises to "BE SMART" about late-night eating and keep healthy treats available.
Can I Eat Past 7pm and Still Lose Weight?? 💜
Is eating past 7pm going to wreck your goals? ABSOLUTELY NOT, however it does depend on what you’re eating. It can be unrealistic for some people’s schedules to never eat past 7pm + it creates a level of unhealthy restriction that can lead to bigger issues down the line. 🙃 But one big thing abou
carlyroese

carlyroese

42 likes

can i eat burgers & fries while losing weight
YES! the biggest tip to still enjoy your favorite foods during a weight loss phase is to make healthier versions! this means instead of buying a greasy burger make your own that’s filled with delicious nutrients 🤩 OR say your craving a big bowl of cookie dough! make a healthy high protein ver
Maddy

Maddy

104 likes

Swarmed by insects in a cave! 😱
#scary #caveexploring #caveexploration
Dangerous Natureous

Dangerous Natureous

11 likes

🐞Ladybugs- Your Garden’s Superhero!🐞
🐞 Releasing Ladybugs in the Garden (Natural Pest Control) This evening (YES, YOU MUST RELEASE AT SUNSET!!) I added hundreds of ladybugs to my garden and they immediately got to work protecting my plants. Ladybugs are one of the best natural pest controls because they eat aphids, mites, and ot
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

9 likes

What I eat to lose fat and gain muscle
Another episode of me showing you all that you don’t have to eat 1000 cal a day in order to lose weight. You also don’t have to eat salads or broccoli and chicken five times a week in order to lose weight! One thing about me is I loveeeeeee to eat! And I will always stand on a hill about the fact t
Que

Que

141 likes

Yes you can still Lose weight and eat sandwiches!
And it taste good! 🍞Old thyme 645 Italian bread: 40 cal a slice (80 for two) 🧀Gouda slice 70 cal per slice (I used 1.5 lol don’t ask why 😅 just did) 🥚2 whole eggs, 3 tablespoons (or 46g) of egg whites. I used Kirkland one you can use whatever you have. Lightly Scrambled Condiments: ketchu
Katherine RJung

Katherine RJung

17 likes

black soldier fly larvae
Wait for it... 😲 This is what happens when chickens eat BLACK SOLDIER FLY LARVAE! 🤯 #BSFL #MagicFeed #petfood #protein #insects
China‘s BSF Manufacturer

China‘s BSF Manufacturer

1 like

A person in workout attire takes a mirror selfie in a gym, with text overlay 'Realistic What I eat in a day For weightloss', highlighting a fitness journey.
A breakfast meal featuring an egg white grill sandwich and hash browns in a red container, resting on a crumpled paper wrapper.
A hand holds a Starkist Chicken Creations Buffalo Style pouch, labeled 90 calories and 11g protein, presented as a quick protein lunch.
Realistic what I eat for weightloss
Today was definitely a crazy busy day. It’s not often that I end up skipping lunch, but it definitely does happen. I had a whole meal prepped and everything, but I had some unexpected stuff come up. It truly was one of those days lol, which is definitely why I treated myself to my favorite honey, h
Que

Que

80 likes

High protein meals I eat on repeat to fuel my body
These are high-protein and easy meals that I make for myself and my family on repeat to help me reach my goals. I try to focus on three bigger meals throughout the day to keep me satiated and full. I focus on high protein and nourishing ingredients to fuel my body. I am non-restrictive and still al
Rae

Rae

65 likes

You can still eat out on a calorie deficit
Just because you're on a calorie deficit doesn't mens you need to say no to eating out. Here are a few tips for eating out while in a deficit! - Order something that is based around protein, or if what you want doesn't have protein, add a side! - Stick with grilled or pan seared pro
Madisonleeobrien

Madisonleeobrien

9 likes

How they eat vs how I eat dinner for weightloss
So I have 3 kids and they daddy to cook for all while still trying to keep my eating habits on track. I had someone ask how do I eat right if I still have to cook for my family? And honestly it took me months to figure it out, like I would cook completely separate meals sometimes( I don’t recommend
Que

Que

40 likes

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