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ðŸĪðŸ’Ķ💋So just the white water you can eat?

ðŸĪðŸ’Ķ💋 summarize just the white water you can eat?

📌📌📌 Nong Su's water that is white and turquoise can eat? Actually, if the doctor really recommends, do not eat at all. But if eating water that is white and turquoise, okay, safe. If it is yellow or red, this one is definitely not safe. Then what to do? Please follow and see.

# Doctor rehab # Qin Shi Clinic # In bed āļĻāļđāļ™āļĒāđŒāļŠāļļāļ‚āļ āļēāļžāļ‰āļīāļ™āļŠāļĩāļ§āļē

2025/11/25 Edited to

... Read moreāļ™āđ‰āļģāļŠāļĩāļ‚āļēāļ§āđāļĨāļ°āļ‚āļēāļ§āļ‚āļļāđˆāļ™āļ—āļĩāđˆāļžāļđāļ”āļ–āļķāļ‡āđƒāļ™āļšāļ—āļ„āļ§āļēāļĄāļ™āļĩāđ‰āļ„āļ·āļ­āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāļŠāļ‡āļŠāļąāļĒāļ§āđˆāļēāļ›āļĨāļ­āļ”āļ āļąāļĒāļŦāļĢāļ·āļ­āđ„āļĄāđˆāļŦāļēāļāļ™āļģāļĄāļēāļāļīāļ™āļˆāļĢāļīāļ‡āđ† āđƒāļ™āļ—āļēāļ‡āļāļēāļĢāđāļžāļ—āļĒāđŒāđāļĨāđ‰āļ§ āļ™āđ‰āļģāļ—āļĩāđˆāļĄāļĩāļĨāļąāļāļĐāļ“āļ°āļ‚āļēāļ§āđƒāļŠāļŦāļĢāļ·āļ­āļ‚āļēāļ§āļ‚āļļāđˆāļ™ āđ€āļāļīāļ”āļˆāļēāļāļ‚āļ­āļ‡āđ€āļŦāļĨāļ§āļ—āļĩāđˆāļĄāļĩāđ€āļ‹āļĨāļĨāđŒāđāļĨāļ°āļŠāļēāļĢāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ—āļĩāđˆāļĢāđˆāļēāļ‡āļāļēāļĒāļŠāļĢāđ‰āļēāļ‡āļ‚āļķāđ‰āļ™ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āļˆāļēāļāļāļēāļĢāļŦāļĨāļąāđˆāļ‡āļ āļēāļĒāđƒāļ™āļĢāđˆāļēāļ‡āļāļēāļĒāđƒāļ™āļŠāđˆāļ§āļ™āļ•āđˆāļēāļ‡āđ† āđ€āļŠāđˆāļ™ āļŠāđˆāļ­āļ‡āļ„āļĨāļ­āļ”āļŦāļĢāļ·āļ­āļĢāļ°āļšāļšāļ—āļēāļ‡āđ€āļ”āļīāļ™āļ›āļąāļŠāļŠāļēāļ§āļ° āđ€āļ›āđ‡āļ™āļ•āđ‰āļ™ āļ­āļĒāđˆāļēāļ‡āđ„āļĢāļāđ‡āļ•āļēāļĄ āļāļēāļĢāļ”āļ·āđˆāļĄāļŦāļĢāļ·āļ­āļ™āļģāļ™āđ‰āļģāđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āđ€āļ‚āđ‰āļēāļŠāļđāđˆāļĢāđˆāļēāļ‡āļāļēāļĒāđ‚āļ”āļĒāļ•āļĢāļ‡āļĒāļąāļ‡āđ„āļĄāđˆāđƒāļŠāđˆāļ§āļīāļ˜āļĩāļ—āļĩāđˆāļ›āļĨāļ­āļ”āļ āļąāļĒāļŦāļĢāļ·āļ­āđāļ™āļ°āļ™āļģ āđ€āļžāļĢāļēāļ°āļ­āļēāļˆāļĄāļĩāļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āļ‚āļ­āļ‡āđ€āļŠāļ·āđ‰āļ­āđ‚āļĢāļ„āļŦāļĢāļ·āļ­āļŠāļēāļĢāļ›āļ™āđ€āļ›āļ·āđ‰āļ­āļ™ āļ”āļąāļ‡āļ™āļąāđ‰āļ™āļ–āđ‰āļēāļ•āđ‰āļ­āļ‡āļāļēāļĢāļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļŦāļĢāļ·āļ­āļŠāļąāļĄāļœāļąāļŠāļāļąāļšāļ™āđ‰āļģāļŠāļĩāļ‚āļēāļ§āļŦāļĢāļ·āļ­āļ‚āļēāļ§āļ‚āļļāđˆāļ™ āļ„āļ§āļĢāļ•āļĢāļ§āļˆāļŠāļ­āļšāđƒāļŦāđ‰āđāļ™āđˆāđƒāļˆāļ§āđˆāļēāđ€āļ›āđ‡āļ™āļ‚āļ­āļ‡āđ€āļŦāļĨāļ§āļ—āļĩāđˆāļœāđˆāļēāļ™āļāļēāļĢāļ†āđˆāļēāđ€āļŠāļ·āđ‰āļ­āļŦāļĢāļ·āļ­āļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļŠāļļāļ‚āļĨāļąāļāļĐāļ“āļ°āđāļĨāđ‰āļ§ āļŠāđˆāļ§āļ™āļŠāļĩāļ™āđ‰āļģāļ­āļ·āđˆāļ™ āđ† āļ­āļĒāđˆāļēāļ‡āļŠāļĩāđ€āļŦāļĨāļ·āļ­āļ‡āļŦāļĢāļ·āļ­āđāļ”āļ‡āđƒāļ™āļ™āđ‰āļģāļ—āļĩāđˆāļāļĨāđˆāļēāļ§āļ–āļķāļ‡āļ™āļąāđ‰āļ™ āļĄāļąāļāļšāđˆāļ‡āļšāļ­āļāļ–āļķāļ‡āļ„āļ§āļēāļĄāļœāļīāļ”āļ›āļāļ•āļī āđ€āļŠāđˆāļ™ āļāļēāļĢāļ­āļąāļāđ€āļŠāļš āļāļēāļĢāļ•āļīāļ”āđ€āļŠāļ·āđ‰āļ­ āļŦāļĢāļ·āļ­āđ€āļĨāļ·āļ­āļ”āļ›āļ™ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāļąāļāļāļēāļ“āļ—āļĩāđˆāļĢāđˆāļēāļ‡āļāļēāļĒāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ„āļ§āļēāļĄāļŠāđˆāļ§āļĒāđ€āļŦāļĨāļ·āļ­āļ—āļēāļ‡āļāļēāļĢāđāļžāļ—āļĒāđŒ āđ€āļĢāļēāļˆāļķāļ‡āđ„āļĄāđˆāļ„āļ§āļĢāđ€āļŠāļĩāđˆāļĒāļ‡āļ™āļģāļĄāļēāļšāļĢāļīāđ‚āļ āļ„āļŦāļĢāļ·āļ­āļ•āļīāļ”āļ•āđˆāļ­āđƒāļāļĨāđ‰āļŠāļīāļ”āđ‚āļ”āļĒāđ„āļĄāđˆāļ›āļĢāļķāļāļĐāļēāđāļžāļ—āļĒāđŒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ” āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļ—āļēāļ‡āđ€āļžāļĻāļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ§āļīāļ˜āļĩāđāļĨāļ°āļ•āļīāļ”āļ•āļēāļĄāļ­āļēāļāļēāļĢāļœāļīāļ”āļ›āļāļ•āļīāļ•āđˆāļēāļ‡āđ† āļāļąāļšāđāļžāļ—āļĒāđŒāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āđāļĒāļāđāļĒāļ°āđāļĨāļ°āļ›āđ‰āļ­āļ‡āļāļąāļ™āļ­āļąāļ™āļ•āļĢāļēāļĒāļ—āļĩāđˆāļ­āļēāļˆāđ€āļāļīāļ”āļ‚āļķāđ‰āļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ—āļąāļ™āļ—āđˆāļ§āļ‡āļ—āļĩ āļˆāļķāļ‡āļŠāļĢāļļāļ›āđ„āļ”āđ‰āļ§āđˆāļē āļ™āđ‰āļģāļŠāļĩāļ‚āļēāļ§āđƒāļŠāđāļĨāļ°āļ‚āļēāļ§āļ‚āļļāđˆāļ™āļ­āļēāļˆāđ€āļ›āđ‡āļ™āļŠāļąāļāļāļēāļ“āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāļ—āļĩāđˆāļĒāļąāļ‡āļ›āļĨāļ­āļ”āļ āļąāļĒ āđāļ•āđˆāđ„āļĄāđˆāļ„āļ§āļĢāļžāļķāđˆāļ‡āļžāļēāļāļēāļĢāļšāļĢāļīāđ‚āļ āļ„āđ‚āļ”āļĒāļ•āļĢāļ‡ āļ„āļ§āļĢāļĢāļ°āļ§āļąāļ‡āļŠāļąāļ‡āđ€āļāļ•āļŠāļĩāļ­āļ·āđˆāļ™ āđ† āļ—āļĩāđˆāđāļŠāļ”āļ‡āļ–āļķāļ‡āļ„āļ§āļēāļĄāđ„āļĄāđˆāļ›āļāļ•āļīāđāļĨāļ°āļĢāļĩāļšāļ›āļĢāļķāļāļĐāļēāļœāļđāđ‰āđ€āļŠāļĩāđˆāļĒāļ§āļŠāļēāļāđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāļŠāļđāļ‡āļŠāļļāļ”

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Too Beautiful To Eat, If You Ask Me!!!
#collegediary #lemon8contest
MJ

MJ

3 likes

A blender, celery, broccoli, green apples, and two green smoothies in glasses. The image title reads, "What I Eat Daily to Keep Type 2 Diabetes Away."
Two bowls of yogurt topped with berries, granola, and nuts, next to two iced drinks. The text overlay discusses lean protein for blood sugar balance and satiety.
A bowl of oatmeal with sliced bananas, almonds, chia seeds, and granola, with a jar of granola in the background. The text highlights whole grains like quinoa, brown rice, or oats.
What I Eat Now That I’ve Reversed Type 2 Diabetes
After reversing my Type 2 diabetes, I knew I had to stay consistent to keep it from coming back. Now, I focus on eating to fuel my body—not just to satisfy cravings. Here’s what I try to keep on my plate most days: â€Ē Lean protein like grilled chicken, salmon, turkey, or tofu to help balance my
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

217 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

225 likes

A person takes a mirror selfie, showing their midriff, with the text "What I Eat In a day" overlaid.
A plate of breakfast food featuring avocado toast, scrambled eggs, and sliced strawberries, with "Breakfast" text.
A clear plastic cup containing protein iced coffee with a straw, placed outdoors on a table, with "protein ice coffee" text.
What I Eat in a DayðŸŦķ🏞
Lots of egg whites ðŸĪðŸŧ #eatcleanwitharri #getleanwitharri #wieiad
Arri

Arri

4339 likes

A close-up of fresh orange carrots piled on a woven mat, illustrating the first seasonal vegetable recommended for winter. The text highlights carrots' richness in beta-carotene and potassium for immunity and vision.
Several pieces of yam, some whole and some cut to show the white interior, are displayed. This image represents the second seasonal vegetable, yam, known for its medicinal value and ability to enhance digestion and immunity.
A whole pumpkin with a wedge cut out, revealing its orange flesh and seeds. This image features pumpkin, the third seasonal vegetable, noted for its vitamin A and E content, boosting immunity and qi.
Eat more of these six seasonal vegetables inwinter
We should eat what nature gives us when it gives us. Seasonal food will be more fresh and pollution-free, and these vegetables are very suitable for winter. #health #seasonalfood #vegetable #healthyeating #bodycare #healthylifestyle #fyp #healthytips #carrot #broccoli #yam
Emma’s healthy

Emma’s healthy

5 likes

Purple Mango Sticky Rice - Eat The Rainbow ðŸĪĪ
Looking for the perfect summertime recipe that’ll stand out AND is blast to make with your kiddos? I GOT YOU! This Purple Mango Sticky Rice is easy to make and vibrantly beautiful! This is an “express” version that you can make using ingredients you may already have at home. All you need?
Hanna

Hanna

1578 likes

Relaxing tea with Crysanthemum, White Jasmine, and Goji berries ☚ïļ
Kick back & relax with a calming tea made with TCM (traditional Chinese medicine) ingredients ☚ïļ This tea is filled with calming properties and antioxidants from goji berries, white jasmine flower and chrysanthemum. This trio pairs together harmoniously creating a fragrant soothing tea 💕ðŸĩ
Sikfan Kitchen

Sikfan Kitchen

28 likes

6 month glow upbody:â€Ē eat healthier and no binge
#glowup #healthyhabits #summerbod #embracevulnerability
Katessy

Katessy

0 likes

Two hands hold two colorful smoothie bowls, one with bananas, goji berries, and blueberries, and the other with strawberries, blueberries, and coconut flakes. The image has overlay text that reads 'FOODS TO EAT on your period'.
A plate features scrambled eggs with spinach, sliced avocado, raspberries, and a bowl of yogurt with blueberries and chia seeds, alongside a glass of dark liquid. Overlay text lists iron-rich, vitamin C, omega-3 foods, and hydration tips.
A hand uses a dropper to add liquid from a blue bottle into a mug of herbal tea with a tea bag. Overlay text lists 'foods to AVOID' including dairy, high-fat meats, processed sugars, salty foods, caffeine, and white flour.
foods to eat on your periodâœĻ
what you eat is SO important when it comes to your cycle. if you experience intense cramps & PMS symptoms, it could likely be directly related to your diet. prioritize these foods a week before your cycle starts, & also the week of your cycle. ⭐ïļdark chocolate is a great little treat to
Erriel LorrÃĐ

Erriel LorrÃĐ

224 likes

The cover of a yellow NESCO cookbook from 1953, featuring illustrations of various cooked dishes and a price of $1.00. An overlay asks, "What did they eat in 1953."
The title page of a NESCO Automatic Electric Roaster-Ovens manual, listing models 129-1-03 and 118-1-03, contents, and a warranty card message from Jacksonville, Illinois.
A page titled "Home Service Suggestions from Betty Ware Browning's NESCO Kitchens," describing the versatility and convenience of the NESCO Roaster-Oven for cooking.
What did they eat in 1953
Oh lordy May

Oh lordy May

244 likes

ðŸĨ’âœĻ THE EASIEST MEAL PREP YOU’LL ACTUALLY EAT âœĻðŸĨ’
This vinegar-marinated cucumber, pepper & purple onion salad has been my go-to post-gym + work meal prep lately fresh, crunchy, hydrating, and SO easy to throw together. No cooking. No complicated steps. Just slice, pour, chillâ€Ķ and you’re done. I literally pack it into a mason jar, thro
De Romero Wellness

De Romero Wellness

157 likes

A person taking a mirror selfie in a bathroom, with text overlay "75 HARD what I eat in a day" indicating the article's theme.
A hand holding a beige Stanley tumbler, labeled "Stanley 1-32oz water".
A person holding a glass jar with an orange pre-workout drink and a straw.
75 HARD- what I eat
My goal is 125g of protein everyday along with eating non processed crap aside from protein bars/smoothies/etc. I also had another Stanley in there to make it a full gallon but lemon8 only allows 10 pics uploaded #75hardmeals #75healthier #summerbod #75 hard
Casey Anne Henderson

Casey Anne Henderson

883 likes

A woman with curly hair is shown in a close-up selfie. Text overlay reads "What you should eat throughout your cycle" with a pink heart emoji, indicating the article's topic. The Lemon8 logo and username @awakealpha are visible.
A smiling woman with curly hair is featured. Text overlay details dietary advice for the Menstruation phase, listing foods rich in iron and fiber to eat, such as dark chocolate and lean meats, and foods to avoid, like fatty meats and white sugar.
A woman with curly hair smiles at the camera. Text overlay describes the Follicular Phase (Cycle day 7-14), recommending foods rich in vitamins and minerals like raw fresh greens, melons, complex carbs, lean meats, and eggs.
What you should eat throughout your cycle ðŸĐļ
Ladies, we are apart of a beautiful-divine cycle. Do you understand? We should eat according to it, to give us the strength we need to endure and keep our hormones in check. Here is a post on what you should eat throughout the phases of your menstrual cycle. #lemon8 #ladiesofle
Kayla Ashley Lynch

Kayla Ashley Lynch

29 likes

A hand holds a cafÃĐ latte flavored protein drink, providing 30g protein, 1g sugar, and caffeine, as part of a 'What I Eat In a day For Weight Loss' plan.
An 'Egg White Grill' sandwich is shown, containing English muffin, American cheese, and egg whites, offering 27g of protein and 300 calories.
A 'Birthday Cake' flavored protein bar is displayed, described as similar to a candy bar, containing 20 grams of protein with no added sugar.
What I eat in a day to lose weight
I aim for 100+ grams of protein a day. I love allll of these things (in conjunction with 60oz+ of water and fruit like apples and grapes sprinkled in through the day ðŸŦķ #Fitness #proteinweightloss #whatiateinadayforweightloss
imbrittany

imbrittany

798 likes

What to eat when you have hormonal acneâœĻðŸŦķðŸŒļ
#ThingsToDo #lemon8challenge #hormonalacne #pyrutea #hormonal acne
Cccc👀

Cccc👀

51 likes

Day 1 of 75: What I Eat in a Day
Day 1 complete ✔ïļ Total calories was 1580 âœĻ Was it the most nutrient dense day? No. ðŸĪ·â€â™€ïļ Most everything was quick and easy today aside from the breakfast burrito which is what I prepped for this week. That’s okay, not everyday is picture perfect, but I am happy to have hit my calorie goal. Goo
KT 💖

KT 💖

680 likes

A hand holds a blue plate containing two slices of watermelon, one with a bite taken out, and scattered seeds. The text "EAT YOUR WATER" is prominently displayed in white with a black outline. The background features blurred green foliage, and abstract pastel shapes are overlaid on the image.
🍉Here's a reminder to eat your waterðŸ’ĶðŸ’Ķ
🍉Here's a reminder to eat your waterðŸ’Ķ ðŸ’ĶWater in food is absorbed more slowly by the body, providing a more sustained release of hydration compared to quickly drinking large amounts of water. This helps maintain steady hydration levels throughout the day. ðŸ’ĐWater-rich foods are high in fibe
AikidoEnchantedApothecary

AikidoEnchantedApothecary

3 likes

What kinds of food can i eat to help my chakras
🌈 Color-Coordinated Foods & Chakras Each chakra has a color vibration and eating foods that match that color can help nourish, balance, and energize it. 1. Root Chakra (Red) – Safety, stability, grounding â€Ē Foods: Beets, tomatoes, strawberries, cherries, red apples, pom
Fabs

Fabs

29 likes

HIGH PROTEIN WHAT I EAT IN A DAYâœĻ
FULL DAY OF EATING as a gym girlie who prioritizes glute gains, gut health, & food that âœĻactuallyâœĻ tastes goodðŸĪŒðŸžðŸ‘ i figured it’s only fitting to share because my app literally just launched a full custom macro and meal plan builder with my training programs!!! literally so excited the girls are
Cassidy

Cassidy

224 likes

DIY White Castle Sliders
When you want White Castle but don't want to drive 2+hrs in traffic to get it ðŸĪĢ Today on "Will it Blackstone?" White Castle Sliders These are easy and definitely satisfy that fast food craving you sometimes get. Flatten the patties and use a straw to poke holes, it's a little
XRPcook

XRPcook

2 likes

A white square plate holds a serving of scrambled eggs mixed with turkey bacon, green bell peppers, spinach, cherry tomatoes, and onions, representing a healthy meal.
A hand holds a small green bottle of Trader Joe's Organic Pineapple Probiotic Juice Shot Beverage Blend, a pre-meal drink.
A white square plate contains a breakfast of scrambled eggs with turkey bacon, green bell peppers, spinach, cherry tomatoes, and onions, ready to be eaten.
what i eat in a day 🍗
breakfast: â€Ē egg whites â€Ē 2 pasture raised eggs â€Ē 2 turkey bacon slices â€Ē green bell pepper â€Ē spinach â€Ē cherry tomatoes â€Ē onion â€Ē light shredded cheese snacks: â€Ē vanilla greek yogurt with banana & cinnamon â€Ē nectarine dinner (for two): â€Ē trader joe’s blueberry-lemonade spar
iluvvjennny 💌

iluvvjennny 💌

246 likes

RED, WHITE, BLUE popsicles ..FOR DOGS -4 main ingr
RED, WHITE, BLUE popsicles ..FOR DOGS -4 main ingredients @adventuresofauthentic ðŸ”ĨNEW SONG: INTELLIGENT TRENCH BABY OUT NOW IN BIO or tagged channel ðŸ”ĨSTREAM every FRIDAY 6pm central time (YT,FB,TT, Twi, ðŸĶĩ ) ðŸ”ĨNEW VLOG WEEKLY @authenticteeceevlogs (YT) Now for the Bomb Pops: Strawberrie
AuthenticTeecee2.0 â„Ē

AuthenticTeecee2.0 â„Ē

302 likes

What I eat in a day
What I eat in a day 21 Weeks Pregnant: -Coffee with Maple Syrup, Milk and Cinnamon -Protein Pancakes with Berry Blend on Top -Decaf Coffee with Milk and Maple Syrup -Baked Chicken, White Rice, Red Pepper Hummus, Cucumber, Tomatoes, Onions -Liquid IV Electrolytes -Key Lime Greek Yogurt
A Date Night In

A Date Night In

28 likes

Eat white us
#gettoknowme #summerbod #shrimp deviled eggs
Tay

Tay

2 likes

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