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Give out the trick. Looks better easily in 30 days.

🩷 simple trick that anyone can. Encourage everyone

Take care of yourself because loving yourself doesn't hurt at all one day. 🫶🏻

🌟 hairstyle trick

The statement that hairstyles affect looks is not exaggerated.

Our trick is to change from strapping hair to gathering ponytails.

Ordinary. It's curling or catching my bouquet.

Stick a big hairpin and get a better look.

🌟 makeup trick.

We're not really good at makeup, based on trial and error.

Until catching the way and studying makeup techniques through YouTube

We would like to recommend tricks for girls who don't wear makeup well.

And I want a great Finish look, which is a prime.

And makeup lock spray, because it helps get skin work.

Very beautiful, even with little makeup.

But will feel that the face is very beautiful if this 2 things 🤣

🌟 a dress trick.

Find a dress style we like or suit ourselves.

We like to dress in matching colors of clothes.

To be the same tone or a matching pair of colors.

Importantly, just let us be confident in our own dress.

This looks better.

🌟 body nourishment trick.

- Nourish the skin outside by applying cream + oil daily

Exfoliate 2-3 times a week and apply sunscreen.

Tan Moisturizer

- Nourishing the body from the inside is taking vitamins for the body.

For example, vitamin C supplements immunity, collagen supplements beautiful skin.

Probiotics balance the intestines, for example.

(All vitamins taken must be optimized.

With the body. Don't overdose.)

🌟 food tricks

Our trick is to reduce sugar and cow's milk (because it's another cause for acne).

Reduce sugar. If wanting to eat nectar, we will order less sweet.

Reduce cow's milk. Let's eat oat and soy milk instead.

Lower the fried stuff. Personally, we are fruit and vegetable eaters, but for those who do not like to eat vegetables, eat fruit instead and try to drink a lot of water.

We are the ones who want to take better care of ourselves.

There are a lot of things that need to be adjusted.

Such as sleep and exercise 😅.

But still encouraging everyone

Who want to change themselves too

(Anyone who has a good trick can suggest more)

# howtobeauty # Howtoglowup # lemon8 drug sign # Develop yourself # lemon 8 girls

2025/12/3 Edited to

... Read moreมาแจกทริค “ดูดีขึ้นใน 30 วัน” แบบที่เราทำแล้วเวิร์ก (ทำได้จริง ไม่ต้องเป๊ะทุกวัน) เผื่อใครอยากเริ่มดูแลตัวเองแต่ไม่รู้จะเริ่มจากอะไรนะ 1) ตั้ง “รูทีน 5 นาที” ตอนเช้า + ก่อนนอน เช้า: ล้างหน้า + มอยส์เจอร์ไรเซอร์ + กันแดด (3 อย่างพอ) แล้วหวีผม/จัดทรงให้เรียบร้อย แค่นี้ภาพรวมก็ดูสะอาดและสดใสขึ้นมาก ก่อนนอน: ล้างเครื่องสำอางให้หมด + ทาครีม/ออยล์บำรุงผิวตัว (โดยเฉพาะข้อศอก เข่า ส้นเท้า) วันไหนขี้เกียจให้เลือกทำอย่างน้อย 1 อย่างคือ “ล้างหน้าให้สะอาด” 2) ทริคทรงผมให้ดูแพงขึ้นไว ถ้าปกติมัดหางม้าธรรมดา ลองเปลี่ยนเป็นลอนอ่อนๆ หรือใช้กิ๊บหนีบผมตัวใหญ่ช่วยยกโคนผมให้มีวอลลุ่ม จะทำให้หน้าและลุคดูละมุนขึ้นทันที อีกอย่างที่ช่วยมากคือเก็บลูกผมให้เรียบร้อย (ใช้เจลปาดผมหรือสเปรย์นิดเดียว) 3) เมคอัพสำหรับมือใหม่: เน้น “ผิว” ก่อน เราเห็นด้วยสุดๆ กับไพร์เมอร์และสเปรย์ล็อกเมคอัพ เพราะทำให้งานผิวดูเนียนและเมคอัพติดทนขึ้น ถ้าอยากให้หน้าไม่ดรอประหว่างวัน ลองทาไพร์เมอร์บางๆ เฉพาะ T-zone แล้วตามด้วยรองพื้น/คุชชั่นบางๆ ปิดท้ายล็อกด้วยสเปรย์ จะได้ลุคใสๆแต่ดูแพง 4) แต่งตัวให้ดูดีขึ้นโดยไม่ต้องซื้อใหม่ ทริคที่เราใช้คือ “เลือกโทนสีหลัก 2–3 สี” ต่อวัน เช่น ขาว-ครีม-น้ำตาล หรือ ดำ-เทา-ยีนส์ จะทำให้ลุคดูเข้ากันแบบอัตโนมัติ แล้วเพิ่มจุดเด่นชิ้นเดียวพอ (กระเป๋า/ต่างหู/รองเท้า) สำคัญสุดคือใส่แล้วมั่นใจ 5) บำรุงผิวให้เห็นผล: สม่ำเสมอ > ของแพง ทาครีม + ออยล์หลังอาบน้ำตอนผิวยังหมาดๆ ช่วยล็อกความชุ่มชื้นมาก ขัดผิวสัปดาห์ละ 2–3 ครั้งพอ และอย่าลืมกันแดดที่ตัวด้วย โดยเฉพาะแขน/คอ/หลังมือ 6) อาหารการกินที่ทำแล้วรู้สึกผิวดีขึ้น เราลดน้ำตาลก่อนเลย (สั่งหวานน้อย) และลดนมวัวถ้ารู้สึกสิวขึ้นง่าย เปลี่ยนเป็นนมโอ๊ต/นมถั่วเหลืองแทน พยายามดื่มน้ำเปล่าให้ถึงวันละประมาณ 6–8 แก้ว และถ้าไม่ชอบผักจริงๆ ให้เริ่มจากผลไม้ก่อน 7) เพิ่ม 2 อย่างที่มักมองข้าม: การนอน + เดิน ถ้านอนให้พอ หน้าใสขึ้นแบบรู้สึกได้ และถ้ายังไม่พร้อมออกกำลังกายหนักๆ ให้เริ่มจากเดินวันละ 15–20 นาที ก็ช่วยเรื่องระบบเผาผลาญและอารมณ์ดีขึ้น ครบ 30 วันแล้วลองถ่ายรูปเทียบก่อน-หลังไว้เลย จะเห็นพัฒนาการชัดมาก แล้วถ้าใครมีทริคอยาก “แจกทริค” เพิ่ม มาแชร์กันได้นะ

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If you are an avid Tiktok or Instagram scroller, you most likely have noticed the effects on your ability to concentrate. No need to worry – I can say from experience that even though I don’t have the same attention span as I did in college (weekly 4 hour Economics 101 lecture anyone??), I have fou
Anaïs D’Ottavio

Anaïs D’Ottavio

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A person lies on a beach towel at sunset, surrounded by razors and various body care products, with text overlay 'Smooth & Flawless Skin Your Ultimate Body Care Routine for Shaving'.
A collection of exfoliating products, including scrubs and liquid exfoliants, are displayed on a white surface, illustrating the first step of a shaving routine.
A person's legs are submerged in a bubble bath, emphasizing the importance of hydrating skin before shaving.
No More Ingrown Hairs, Razor Bumps or 🍓Legs🪒🛁🐬🫧
Shaving can be a struggle—stubble, strawberry legs, ingrown hairs, and irritation are common frustrations. But with the right routine, you can achieve smooth, silky, and flawless skin without all the hassle. Whether you’re preparing for a big event or just want that soft, glowing skin every day, kn
Chalie_Baker

Chalie_Baker

222 likes

Tips for getting ready for school/work easily
I’ve been using these tips for quite some time and it’s been working splendidly! Please, if you give this a chance, let me know how it works for you! I’d love to hear feedback and suggestions for what could be done better. #helpfultips #helpful #helpfulhints #tipsforhighschool #he
Valentine

Valentine

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