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What's the difference between hair loss and hair loss?✨

🙋‍♀️, you know, "hair loss" and "hair loss" are not the same!

Lack of hair = thin, brittle, lack of middle (be careful of coloring often or like to comb hard)

Hair loss = hair from the roots, possibly from hormones, stress, or malnutrition.

If a friend is facing this problem, try to visit Watsons. There are a lot of Dove, Pantene, CLEAR care products to choose from. Definitely solved! 💪✨

Tag my friend who is in trouble. 👇

.

# ASWatson 185# Change bit by bit_ Life will be good# watsonshealthytips # WatsonsHealth # WatsonsGetActive

3/8 Edited to

... Read moreจากประสบการณ์ส่วนตัว ผมเคยเจอปัญหาผมร่วงและผมขาดมาพร้อมกัน แล้วเริ่มหาข้อมูลและลองปรับเปลี่ยนการดูแลผมอย่างจริงจัง จากที่เคยหลุดร่วงเยอะและเส้นผมเปราะขาดง่าย พบว่า "ผมร่วง" คือผมที่หลุดจากรากผม จึงทำให้ผมที่ร่วงเกิดจากปัจจัยภายใน เช่น ความเครียด ฮอร์โมน หรือความบกพร่องของสารอาหาร ขณะที่ "ผมขาด" จะเกิดจากเส้นผมที่เปราะบางและขาดกลางเส้น มาจากปัจจัยภายนอกอย่างการทำสีผมบ่อย การใช้สารเคมี ความร้อนจากไดร์เป่าผม หรือการหวีและจัดทรงแรงเกินไป สิ่งที่ช่วยได้คือการเลือกใช้ผลิตภัณฑ์ดูแลผมที่เหมาะสม ช่วยบำรุงผมจากโคนจรดปลาย เสริมความแข็งแรง เช่น แชมพูและทรีทเมนท์ที่มีสารอาหารครบถ้วน และบำรุงรากผมด้วยวิตามินหรือเซรั่มลดผมร่วง ผมยังพบว่าการลดความถี่การทำสีผม และหลีกเลี่ยงการหวีแรงๆ ช่วยลดผมขาดได้ดีขึ้น รวมถึงการดูแลสุขภาพโดยรวม เช่น การจัดการความเครียดและรับประทานอาหารที่มีโปรตีนสูง ก็ช่วยลดผมร่วงได้เช่นกัน ถ้าใครกำลังเจอปัญหาคล้ายๆ กัน ลองสังเกตต้นเหตุของผมเสียก่อน และเลือกใช้ผลิตภัณฑ์ที่แก้ไขตรงจุดจะเห็นผลได้เร็วขึ้น ล่าสุดผมใช้ผลิตภัณฑ์จาก Watsons ที่รวมแบรนด์ดังเช่น Dove, Pantene และ CLEAR ก็รู้สึกว่าผมแข็งแรงขึ้น และลดการขาดหลุดร่วงได้จริง ลองดูแลผมอย่างสม่ำเสมอ รับรองว่าผมสุขภาพดีจะกลับมาไม่ยากเลยค่ะ

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A person takes a mirror selfie in a gym, with the text '14 DAYS WEIGHT LOSS CHALLENGE' and 'we're in this together' overlaid. The background shows various gym equipment.
A close-up of a person's leg, likely exercising, with the text '14 DAYS WEIGHT LOSS CHALLENGE' and an explanation of forming healthy habits for weight loss.
A checklist of rules for a '14 DAYS WEIGHT LOSS CHALLENGE' is overlaid on an image of a person's midsection in a red sports bra, with a green outdoor background.
14 DAYS WEIGHT LOSS JOURNEY
If you’re looking to kick off your weight loss journey, I’d love for you to join me in this 14 day challenge! It can take as little as two weeks to form new, healthy habits that will make a tremendous difference to your weight loss journey! Remember: consistency and repetition are key and so is
Cleo Natalie

Cleo Natalie

1022 likes

3 Day Workout Split for Fat Loss
This 3-day workout split helped me drop fat and hold onto muscle in just 2 months. No crash diets, no overtraining—just smart strength training, focused cardio, and consistency. There’s a difference between weight loss and fat loss and I wanted to create a plan that focused on losing fat ONLY as mu
Aaliyah | Health + Life Coach

Aaliyah | Health + Life Coach

828 likes

Healing trauma and hair loss
#girlgrowth #lemon8challenge #hairloss #healing I started seeing bigger clumps of hair coming out in the shower and when I brushed, my hair became so much thinner, and I’d constant check for bald spots, noticing more gaps between my hair. 😪 Chronic and severe stress shocks the hair fo
Lulu

Lulu

121 likes

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