wellness by e.m

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foods to eat for strong + healthy hair growth 🫐🥑✨

✨ hair growth serums, shampoos + oils can contribute to hair growth 💫 but real shiny healthy strands grow from within 👱‍♀️

🥑 here are some foods that are great to include in your diet for strong, shiny + healthy hair ⭐️

#hairgrowth #healthyhair #hairtok #foodsforhairhealth #fyp

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We all know fruits have a lot of health benefits. I’m highlighting some that can help you maintain long and healthy hair! Oranges- prevent hair loss Peaches- promote healthy scalp Bananas- help hair breakage Apples- helps the appearance of your hair Strawberries- prevent hair loss Avoc

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