Desserts that won’t destroy your gut
I am a dessert girly.. mostly a post dinner dessert girly where I NEED chocolate. 🍫
After being gluten & dairy free for many years, I’ve had to find a lot of healthier swaps to some of my previously favorite dessert foods.
The brands & products mentioned in this post are items that I repeatedly buy because they always hit the spot, and are made with such quality ingredients ✨
#lemon8partner #dessertideas #groceryfinds #wholefoodshaul #glutenfreedesserts
If you're looking to enjoy desserts without the gut issues associated with gluten and dairy, there are plenty of options available. For instance, consider plant-based alternatives like chocolate-covered dream pops or creamy oat milk ice cream sandwiches. These options not only taste great but are also lower in calories and use quality, wholesome ingredients. Sweet snacks like gluten-free Siete cookies with a hint of chocolate chip or alternative fruit pops made from 100% fruit juice are perfect for those hot days. They can satisfy your sweet tooth without the discomfort! Incorporating gluten-free and dairy-free desserts into your diet can be not only enjoyable but beneficial for overall digestive health. Embrace these healthier dessert choices while still indulging your cravings!






I love the Mexican wedding cookies version of the grain free cookies 😩