Hope this help Manifesting colors- Every color holds a vibrational energy that can enhance our intention. When we use color consciously, we can manifest our desires, shift how we feel, and change the energy.

*Disclaimer* My personal goal with working out my lower body is to achieve a certain body shape/aesthetic. If this is not your goal, you don’t necessarily need to know your glute shape or research exercises for your specific glute shape. This is just something to help me reach my personal goal of a

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how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh

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SO YOU'VE FELT HECATE. MAYBE IN A DREAM. MAYBE AS A NAME WHISPERED IN YOUR EAR. MAYBE IN THE WAY, YOUR LIFE BEGAN FALLING APART JUST AS YOU STARTED WAKING UP. THAT'S NOT CHAOS. THAT'S INITIATION. HECATE IS NOT THE GODDESS OF COMFORT. SHE'S THE TORCH IN THE DARK WHEN EVERYTHING ELSE

Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month

Well before I applied looking just at the job description I thought I’d be a secret agent or something lol. Okay well not that wild but definitely knee deep in paperwork 📋 daily. But! It seems they just put big words on job descriptions to just scare people away. Even from trying to get informa

Yeah, you read that right. My screen time is almost 12 HOURS A DAY 😭😭 it doesn’t help that my job involves social media because I’m always on my phone, but that’s why I’ve always sought out a good focus tool that’ll actually work (& not just act as a timer). I downloaded this free app, Opal,

✨How to Not Always Be Working✨ by Marlee Grace This has become one of my favorite self-help books. Mainly because it a work book too! It teaches us that its not just about productivity—it’s about finding balance, setting boundaries, and creating space for the things that truly matter. Grace’s

- I worked at MetroPCS for literally just a few weeks before I was FIRED. Backstory: I was hired by the "owner" and was informed that I would get trained by the store manager for 30 days. During the "training" process, it involved me having to memorize promotions upcoming &a

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How to have fun from work out if you don’t like it yet? 1. First of all, find it work out that you love to do, for example: classes, Hit, yoga, Pilates, boxing, lifting weights, running, jumping rope, gymnastic, hot yoga (even tho I don’t believe in it so much), dancing, basketball, football, go