67 followers

Follow

Follow

Follow

1/8

319 saved

498

24

simple dishes to make

trying to incorporate health protein and less carbs into my cooking/diet.

2024/10/3 Edited to

Looking to create nutritious meals at home? Simple dishes can provide a great balance of health benefits and flavors. Start with protein sources like chicken, fish, or legumes while reducing carbs from traditional pasta and bread. Consider using cauliflower rice or zucchini noodles as substitutes. For a balanced meal, try grilled salmon with a side of steamed broccoli or a quinoa salad loaded with colorful veggies. Remember, meal prepping can help you stay on track with your dietary goals. By planning your meals ahead and keeping healthy snacks on hand, you can avoid the temptation of unhealthy food choices. Explore more health-focused recipes and connect with communities that share your interest in nutritious cooking on platforms like #Lemon8.

24 comments

Or drop the names of the dishes so I can at least find the recipes

Fresh and healthy food 🍔🍖

yummy 😍

See more comments

Related posts

If you hate washing dishes you have to try this

You won't believe how flavorful this red lentil curry is! For the recipe (ingredients below) search "Red Lentil Curry Jessica in the Kitchen" on Google. Ingredients you'll need: 2 tablespoons coconut oil 1 red onion, diced 3 garlic cloves, minced 1/2 tablespoon minced ginger

12.7K likes

🌸 Simple House Rules I Live By in My 20s 🌸

In my 20s, I realized I didn’t need a perfect home, I needed a manageable one. So instead of constantly playing catch-up, I started making small house rules that quietly support our day-to-day life. Nothing extreme. Nothing rigid. Just simple rhythms that keep things from piling up — physically

9680 likes

Simple Reminders for a cleaner BEDROOM!🪞

Clean Girl Habits Pt1. Here are Tips to educate and curate a cleaner space for yourself🫂 In this Series we talk about better habits towards a cleaner BEDROOM🤍 Daily| Weekly| Monthly🎀🪞 Your environment trains you for the level you’re stepping into. It’s a New day, let’s step into New habits! S

3560 likes

🍚 A Week of Big Bowl Rice Dishes 🍚

✨ Switch it up every day without repeating! ✨ 1️⃣ Soy-Braised Chicken Rice 💡 Tender chicken simmered in soy sauce for a rich, savory taste. 🔥 ~450 kcal 2️⃣ Beef and Enoki Mushroom Rice 💡 Juicy beef paired with chewy enoki mushrooms—hearty and satisfying. 🔥 ~500 kcal 3️⃣ Minced Pork and Soft

282 likes

Being creative with dishes. Save money and time .

#chefinspired #chef #prepmeals #health Roasted Vegetable and Chickpea Bowl with Maple Dijon Tahini Dressing. I used Caesar dressing. Ingredients: Produce: 2 cups broccoli florets 2 cups Brussels sprouts, halved 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups) 15

766 likes

This & no dishes 😍

The creamiest Garlic Alfredo Pasta… with zero cream. 🍝🧄✨ To get the full recipe, just search “Garlic Alfredo Jessica in the Kitchen” on Google or head to the link in my bio! 🔗 Creamy, dreamy, and dairy free, this easy weeknight dinner comes together in under 30 minutes with just a handful of

1268 likes

Here’s a simple recipe for olive oil bread dip:

Here's a simple recipe for olive oil bread dip: _Ingredients_ - 1 cup extra-virgin olive oil - 2 cloves garlic, minced - 1 tablespoon chopped fresh rosemary - 1 tablespoon chopped fresh thyme - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon red pepper flakes (optional,

296 likes

How to make TRADITIONAL MEXICAN DISHES ✨healthier✨

Which swap will you try first? These are all great healthy and sustainable ways to enjoy your favorite cultural foods while on your weight/fat loss journey! Follow for more culturally relevant fat loss tips for Latina women 💖 #mexican #mexicanfood #mexico #mexicana #mexican food

676 likes

8 simple dinner ideas ✨

been trying to cook more and live a more healthy lifestyle, so here's some quick dinner ideas if you need any inspo 💕 #dinnerrecipeideas #dinnerideas #healthylifestyle2024 #chickendishes #dinnermadeeasy

1052 likes

5 Simple Tips to Make Home Sweeter

HOME SWEET HOME! Ahhh…such wonderful, comforting words. We all want that safe, cozy, “it’s-good-to-be-home” feeling when we walk in the door. We want to look around and see our rooms fresh and clean, nice and tidy, filled with beauty and smelling like peach pie, right? Oh, but…there’s that pile

5 likes

Simple and quick dish for lazy people

1. Fry bean sprouts, carrots and spinach until cooked and remove. 2. Beat the eggs, spread them into cakes and cut into shreds. 3. Boil the pasta water for 9 minutes, drain out the supercooled water, and drain out the water. 4. Make a sauce: 1 spoon minced garlic, 2 spoons light soy sauce, 1 spo

437 likes

French It Girls✨Simple Tips For a Stylish Life🌸🫶

Hello Dream Girls!✨️💗 A Day in the Life of a French Girl🥰 Have you ever wondered what a typical day in the life of a French girl looks like? ☺️What makes their lifestyle so inspiring and worthy of emulation?✨️ Today, I'll take you on a virtual journey through a day in the life of a true F

53 likes

A burnout’s guide to cleaning: dishes

Finding new ways to do chores and complete tasks has helped me TREMENDOUSLY when I’m struggling to motivate myself to do something. I hope this step by step guide will help you if you’re struggling right now! ❤️ have another tips I didn’t mention? Comment what helps you get motivated to clean do

69 likes

Simple Strategies for Success in Online Courses

How to Actually Stay on Top of Online Classes Let’s be real—online courses can either be super convenient or a complete disaster if you’re not on top of things. It’s easy to fall behind when there’s no set schedule, discussion boards feel like busy work, and lectures are just sitting there waiti

391 likes

Too Simple. Too Good. Too Spicy.🇮🇹🤤

Late-night hunger? These spaghetti aglio, olio e peperoncino are the perfect fix—quick, simple, and unbelievably delicious! 🌙🍝 When hunger strikes and you need something fast, this classic Italian pasta dish is the answer. With just a few ingredient household staples like spaghetti, garlic, oliv

109 likes

Golden Ratio Braised Pork Belly So Simple So Good

Braised Pork Belly (Hong Shao Rou)🐖 500g pork belly, 20g light soy sauce, 25g dark soy sauce, 30g rock sugar, 40g cooking wine, 2–3 slices of ginger. Stick to this golden ratio and it turns out delicious every time—rich, glossy, and melt-in-your-mouth tender. The spices in the photo—star anise, b

117 likes

Simple Ways to Tackle Cleaning Anxiety 💛

Some days, cleaning is the last thing I want to do. When my anxiety’s high, even figuring out where to start can be overwhelming. I’ll walk from room to room, notice every mess, and just feel stuck. What’s helped is letting go of the idea that it all has to get done. I start small and try to jus

629 likes

A hand holds two decorative oyster shell jewelry dishes with colorful floral patterns and gold edges, set against a beach background. The shells feature various flowers in yellow, orange, pink, and purple hues. Text overlay reads "Oyster Shell Jewelry Dishes".

Oyster Shell Jewelry Dishes🐚✨🌸💍

You guys!! I love these Jewelry dishes so much! My fellow beach loving girlies, these are for you!!🌊🦪 I make these from recycled oyster shells from local restaurants🤝🏼😇 #Lemon8Diary #beach #beachlifestyle #beachvibes #beachyvibes #beachgirl #jewelry #summer #summeraesthetic #

371 likes

3 Dishes I’ve Recently Learned to Make

I’m always trying to expand my cooking knowledge and add new meals to my skillset. These are a few that I’ve recently learned to make! ⭐️Alfredo Pasta - I created Alfredo pasta with homemade Alfredo sauce, for the first time. I had heard that it’s easy for Alfredo sauce to separate, but I didn’t

48 likes

SIMPLE KITCHEN UPGRADE

The smallest upgrades make me so happy🥰 #kitchenaccessories #kitchenaesthetic #modernhomedecor #kitchendecorideas #homedecor

819 likes

Simple and Nutritious Tomato Egg Soup

Today, I'm sharing a super simple, tasty, and crowd-pleasing soup — Tomato Egg Soup! This soup is perfectly balanced with a mild sweet and sour taste, and it’s so refreshing. It’s great with rice or as a starter to get your appetite going. Not only is it delicious, but it’s packed with v

36 likes

Two bowls of homemade tofu tikka masala served over jasmine rice, garnished with naan bread, with "Simple Tikka Masala Recipe" text overlay.

Sliced mushrooms are shown frying in olive oil in a stainless steel pot on a stovetop, as the first step of the tikka masala recipe.

Chopped onions are added to the fried mushrooms in a stainless steel pot, cooking together on the stovetop for the tikka masala base.

Simple Tikka Masala Recipe

Tonight I made a delicious Tikka Masala recipe with tofu. Served with naan bread and jasmine rice 🍚 😋 Ingredients: 🧅 onion 🍄‍🟫 mushrooms, 1 yellow squash, carrots 🥕 peppers 🫑 🌶️ tofu, 3 fresh tomatoes 🍅 milk🥛 or unsweetened non-dairy variety of choice. Detailed Steps: First fry the mushro

15 likes

Easy to make plain yogurt in glass dishes🌸🍋🌸🍋🌸🍋🌸

How to make plain yogurt at home from scratch. Easy to prepare with boiling milk, and 3 tablespoons of plain yogurt. Boil milk and let it cool down until milk is still warm and add yogurt into the warm milk and mix well until bubbles appear in the milk and use a glass dish to keep it with the c

1 like

I have been away for a long time. Small update I have a full time job now as a Registered Behavioral Technician. I love my job and coworkers. Unfortunately this job has taken over my life a bit and I truly only have Saturdays and Sundays to enjoy some me time or time with my boyfriend. Today I am

25 likes

Delicious Dishes to Elevate Your Rice Meals

Elevate your meals with these mouthwatering dishes that are perfect for pairing with rice! From savory stir-fries to rich stews, these recipes bring vibrant flavors and satisfying textures to your table. Ideal for weeknight dinners or special occasions, these easy-to-make dishes are sure to become

7 likes

How to make Chinese dishes Kung Pao Chicken in the

How to make Chinese dishes Kung Pao Chicken in the simplest and laziest way? #shorts #ChineseFood #LazyCooking #EasyRecipes

1 like

3 Simple Steps To Keep Roaches Away

Let’s talk about something no one wants to deal with: roaches. They’re stubborn, sneaky, and totally unwelcome. Try these natural and effective tips for repelling roaches: Tip 1: Roaches, love crumbs, grease and clutter. Wipe down, counters, take out trash regularly and don’t leave dishes in th

67 likes

Four white and pink scalloped air dry clay trinket dishes with a swirl design are displayed on a white table. The image has text overlays "AIR DRY CLAY IDEAS" and "Swipe>>", indicating a collection of ideas.

A peach-colored heart-shaped air dry clay trinket dish holds a small, cute strawberry-themed character figurine. The dish is placed on a patterned surface with a blurred background showing other decorative items.

A collection of various small, light blue and white air dry clay trinket dishes are shown. Designs include a bear face, a milk carton, clouds, and other whimsical shapes, many with small facial features.

Air Dry Clay Ideas PT.2 Trinket Dishes 🌟💫

☆ None of these pics are mine! 💫 ☆ This is all inspo that I found on Pinterest! 🌟 ☆ I wanted to share this inspo with Lemon8 because I went down the deepest rabbit hole looking into Air Dry Clay Projects! And I found a lot of super cute ideas! 💖 📌 Don’t forget to Like & Save this Post‼️

1640 likes

Up Your Cooking Game With These Simple Hacks!

Ever feel like your kitchen's working against you? Here are a few hacks to make you look like a pro and convince your kitchen otherwise. Whether you're elevating a sauce, reviving leftovers, or dealing with frozen meats, these tricks will make you look like a culinary genius. 👩🏻‍🍳 #lemo

452 likes

Comment which dish you want to see a recipe for🫶🏽 #chef #chefsoftiktok #dinnerideas #dinner #dinnerrecipe #lunchideas #lunch #lunchrecipe #fyp #trending #makethisviral #cooking #foodie #foodtiktok #pasta #pastatiktok #blacktiktok #blackgirlmagic #momlife #mom #marriage #marriedlife #dinn

1069 likes

Simple Self Care Routine

These are habits I’ve been implementing on days when I just need a gentle reset. •Journaling: I’ve started using journal prompts since my mind is totally blank in the morning. It’s a good way to wake up gently in the morning. •Oracle cards: give me a little pep talk! •Chores: Before diving int

6 likes

Simple dishes✨

Buttered acini de Pepe with chicken Buttered noodles: butter, Parmesan cheese, tiny bit of pasta water, and parsley. Chicken: I used chicken tenderloins. Season: paprika, garlic powder, onion powder, oregano, salt, pepper. Cook: 3 minutes on each side, covered. Let sit for a minute or

10 likes

A collage showcasing eight iconic fast food and casual dining dishes, including Olive Garden's Tour of Italy, Chick-fil-A's Original Chicken Sandwich, Chipotle's Burrito Bowl, Cracker Barrel's Chicken n Dumplings, Red Lobster's Cheddar Bay Biscuits, Starbucks' Pumpkin Spice Latte, Panda Express' Orange Chicken, and Chili's Baby Back Ribs, with a title about making them at home.

Legendary Chain Dishes, Hacked at Home🍝🍔🍤🥤

Olive Garden’s Tour of Italy, Chick-fil-A’s cult chicken sandwich, Chipotle’s protein-packed burrito bowl… some chain menu items are just too legendary to gatekeep. So here’s the deal: We recreated eight of America’s most iconic fast food + casual dining cravings, complete with copycat recipes

1688 likes

A dishwasher loaded with glasses on the top rack, plates angled on the bottom rack, and silverware spaced out in the basket. The image illustrates proper dish loading techniques for effective cleaning.

A close-up inside a dishwasher showing the lower spray arm. The accompanying text emphasizes the importance of keeping the spray arm clear to ensure proper water circulation and cleaning.

A close-up of a dishwasher's silverware basket, showing forks, spoons, and knives spaced out. The text advises spacing silverware to allow water to reach all surfaces for thorough cleaning.

Tips to Load Dishes the Right Way Every Time 🍽️

I never realized how much the way I loaded my dishwasher mattered until I started paying attention. Even with the fanciest dishwasher and the best detergent, how you load it makes all the difference. A few small tweaks to how I load the dishwasher made big difference in how clean everything came ou

57 likes

If you love bright lemony pasta dishes 🍋

Chicken piccata meatballs Ingredients: -1lb ground chicken - 2 tbs capers - 1 shallot - I tbs parsley - 1/4 cup half and half - 1/4 cup Parmesan cheese - 1 egg - 1/4 tsp garlic powder - 1/4 cup white wine - 1 lemon squeezed - 1 1/4 cups chicken stock - 2 tsp salt - 1/4

16 likes

✨Budget💵Meal Series: Side Dishes-Black Beans 🫘

Food of the day…Homemade black beans❤️ Beans are a budget friendly meal that can be eaten alone or as a side. We are meal prepping these to eat as a side or for breakfast and they go great with our easy budget meals! I seasoned the beans well, and they last up to 5-7 days in the fridge in an airti

23 likes

A woman in a white robe and towel, holding a glass of lemon water, with text "Effortless Lemon Glow Swipe!" introducing lemon beauty tips.

A glass jar filled with water, lemon slices, and cucumber slices, with a straw, illustrating "Lemon Water For Hydration."

A small jar of yellowish scrub, a honey dipper, and a whole lemon, illustrating a "DIY Lemon Face Scrub."

🍋 Sweet & Simple Lemon Beauty Tips 🍋

1️⃣ Lemon Water for Hydration 💧 Start your day right with a glass of warm lemon water. It boosts your metabolism and keeps you hydrated! 💛 2️⃣ DIY Lemon Face Scrub 🧖‍♀️ Mix lemon juice with sugar for a natural exfoliant. Your skin will thank you! ✨🍋 3️⃣ Lemon-Infused Cleaning Spray 🧼 Combi

70 likes

"TASTE THE HOLIDAY MAGIC! DeRoyale Nigerian Cuisine is your go-to destination for delicious food, catering & reservations! Order now and make this season unforgettable! Link on bio ☝️ #DeRoyaleNigerianCuisine #HolidayMagic #NigerianCuisine #FoodLover " • #DeRoyaleNigerian

1 like

What are some of your favorite dishes to make? 🧑🏽‍🍳

My go to meal is pasta and salad or baked salmon 😋 #homechefhappiness #cookingideas #lovelanguage #meals 🍽️ #food🙌🔝 Hartford

3 likes

See more