call back your power

Tonight, I returned to the mat for the first time in over four years.

Not just any mat. Not just any class.

A hot yoga session… in a studio… surrounded by strangers… yet it felt like a ceremony made just for me.

Let me take you there.

Driving to the studio, I was sobbing.

Tears I didn’t know were waiting spilled out as I gripped the steering wheel like it was the only thing holding me together.

The fear. The resistance. The grief.

They all rose to the surface the moment I said yes to myself.

At the front desk, I could barely speak. My throat closed up with emotion.

She smiled and welcomed me—and somehow that was enough to crack my heart open just a little more.

I stepped into the room.

The heat met my skin like a warm embrace.

I found a corner, unrolled my mat, and as I sat down… the tears just came.

They poured out. Silently. Sacredly.

Every breath was a prayer. Every pose a reckoning.

I wasn’t just stretching muscles—I was stretching time, memory, pain, and all the versions of me that had been waiting for this return.

I remembered who I was.

Before the burnout.

Before the heartbreak.

Before I forgot my own magic.

And by the time I laid in savasana, it felt like my soul had come back into my body.

I cried again on the way home.

But this time, the tears tasted like freedom.

So much inner healing had to happen before I could walk back into one of my greatest loves.

I had to reclaim me—the wild, devoted, emotional, mystical woman who feels everything and still chooses to rise.

Now I lay here, heart full, body aching, soul awake…

Knowing this was never just about yoga.

It was about choosing myself.

Listening to the call.

And showing up with trembling hands and an open heart.

What’s one passion or sacred practice you’ve buried beneath fear, busyness, or pain… that your soul is quietly begging you to return to?

Maybe… just maybe… it’s time to come home.

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