#PattulloBridge #Dec2025 #NewB | Video published by Warren W | Lemon8

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#PattulloBridge #Dec2025 #NewBtidge

2025/12/25 Edited to

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A person demonstrates a glute bridge exercise on a purple mat, wearing a pink resistance band around their thighs. Their body is elevated, forming a bridge, with the text "how to properly glute bridge" overlaid.

Two panels illustrate incorrect glute bridge form. The top shows a starting position, while the bottom displays a "wrong example" with an "overarching back" and "glutes not engaged," indicated by red X marks.

Two panels demonstrate correct glute bridge form. The top shows a neutral starting position. The bottom panel highlights proper execution, including keeping knees outward, placing weight on heels, tucking the pelvis, and squeezing glutes without overextending.

HOW TO PROPERLY GLUTE BRIDGE 🍑

Learning how to properly glute bridge is essential if you want to effectively target your glutes! My biggest tip is to put the weight on your heels as well as never let your knees cave in. When you are doing this exercise avoid overarching and tuck your pelvis in. By performing this exercise correc

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✨🍑Do Bridge Slow Raises w/ KB’s for TONED GLUTES

#homeworkout #lemon8challenge #blackgirlyoga #yogatutorial #bridgepose #blackgirlcreator #charlottenc #yogapractice #workouts Slow bridge raises with kettlebells are perfect for toning glutes. The slow pace emphasizes muscle engagement, allowing you to feel the burn as yo

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The longest bridge in Usa 🇺🇸

The Lake Pontchartrain Causeway in southern Louisiana is the world's longest continuous bridge over water, spanning 23.83 to 24 miles and connecting Metairie/New Orleans to Mandeville. Other notable, massive Louisiana bridges include the 38-mile continuous elevated roadway of the Manchac Swamp

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A woman in pink activewear performs a KAS glute bridge in a gym, with a barbell across her hips. The image highlights "KAS GLUTE BRIDGES TIPS & TRICKS" for proper form.

A woman demonstrates the eccentric phase of a KAS glute bridge in a gym, with text overlays indicating key form points: "Eyes forward," "Core tight," and "Pelvis tucked."

A woman demonstrates the concentric phase of a KAS glute bridge in a gym, with text overlays indicating key form points: "Chin tucked," "Glutes engaged," and "Push evenly through full foot."

KAS GLUTE BRIDGE TIPS AND TRICKS

KAS glute bridges are all the craze right now and as they should be!! They differ from hip thrusts because they are an amazing exercise to keep tension on the glutes throughout the whole movement. As a fitness coach, I love being able to provide form tips where I can to help you benefit even

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World's longest underground suspension bridge! 😯

Hidden River Cave located in Horse Cave Kentucky is home to the world's longest underground suspension bridge, a free cave museum, and is dog friendly! Awesome destination in KY! #hiddenrivercave #kentucky #mammothcave #adventuretravel

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A wooden bridge crosses a vibrant blue river flowing into a turquoise lake, with lush green banks and majestic snow-capped mountains under a blue sky.

A person with a pink backpack and orange hat stands facing a vast landscape of snow-capped mountains, with colorful prayer flags in the foreground.

A traditional Tibetan-style wall with a red and white facade and an ornate wooden gate is framed by a large tree covered in white blossoms.

I came to here for this bridge.

I came to Tibet for this bridge. Tibet, really more shocking than Iceland ❗❗❗ Not only Iceland 🇮🇸 has glaciers blue ice 🧊 lake and sea! China also has its own Iceland! In Tibet Sa. Pu Shenshan, especially special is the positive triangular snow mountain 🏔, snow peaks triangle straight like a fro

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New River Gorge Bridge

#new river gorge bridge #westvirginia #hiking #travel

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San Francisco Bridge

Crossing San Francisco bridge #sanfrancisco #golden gate bridge #unfiltered

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Aizhai Bridge, Hunan Province, China 🇨🇳

The Aizhai Bridge in Hunan Province, China, is a marvel of engineering and one of the world’s highest and longest suspension bridges. Spanning the Dehang Canyon, it offers breathtaking views of the mountainous landscape below and attracts thrill-seekers and sightseers alike. Tips for visiting Ai

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Bay bridge Sky Views

#baybridge #Lemon8 #trending #travelwithme2024 #sunsetsbyq

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Base Jumpers on the Perrine Bridge In Idaho

Caught this epic moment at Perrine Bridge! 😍 Witnessed some fearless BASE jumpers taking the leap. 🌉🪂 Watch how they defy gravity and embrace the thrill! #BASEJumping #PerrineBridge #AdrenalineRush #perrinebridge #idaho #twinfallsidaho #scarybridge Twin Falls

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Cato's Bridge in Jupiter, Florida, is shown from the water level, featuring its concrete structure and a control tower, with clear turquoise water below. The text "Florida Bucket List: Cato's Bridge" is overlaid.

An aerial view captures Cato's Bridge spanning over a waterway with boats, highlighting it as a snorkeling spot. The overlaid text states, "Located in Jupiter, Cato's Bridge is an awesome snorkeling spot with a deep drop off!"

An underwater view shows a vibrant orange starfish resting on the sandy bottom amidst marine vegetation. The image emphasizes the diverse marine life with the overlaid text: "You can see lots of wildlife near the bridge."

Florida Bucket List: Cato’s Bridge🐠🌊

Located in Jupiter, Florida, Cato’s Bridge is an incredible snorkeling spot with a deep drop-off that offers a fantastic underwater adventure. You can spot a variety of wildlife near the bridge, and if you're lucky, you might even see manatees swimming by! **How to Get There:** Park at Coral

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A beige and orange Shortcut Bridge75 mechanical keyboard is featured on a desk with a monitor, gaming handheld, and other tech accessories. The image highlights the keyboard as a budget-friendly option from Shortcut Studio.

A close-up of the Shortcut Bridge75 keyboard, detailing its features: 75% ANSI layout, aluminum base, tri-mode connectivity, hot-swappable, gasket mount, ball-catch system, customizable RGB, and current price.

A close-up of the Shortcut Bridge75 mechanical keyboard in its 'cream' colorway, showcasing its beige base and orange-themed keycaps. The image emphasizes the aesthetic design of the keyboard.

Bridge75 by Shortcut Studio ☁️✨

The Bridge75 keyboard by Shortcut Studio was definitely one of the most popular keyboards in 2024, and not without reason. This gorgeous aluminum build comes in multiple colorways and models, and features either thocky Princess switches or clacky SC switches. I prefer a thocky build, so I went with

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A gaming setup with a monitor displaying a Minecraft cherry blossom bridge under construction, featuring pink and white elements over water. The screen shows the player's current coordinates and inventory, with the title "My Minecraft Cherry Blossom Bridge Update."

A close-up, first-person view of the Minecraft cherry blossom bridge, showing pink blossoms falling from the roof. The player notes the bridge is currently too big and needs more lanterns and supports in the middle.

A gaming setup with a monitor displaying a "Polar Cat" YouTube tutorial for a smaller Minecraft cherry blossom bridge with a river, which is the player's inspiration. The tutorial shows a modded cherry blossom design.

My Minecraft Cherry Blossom Bridge Update 💖

Hi everyone! So ive been taking break from fortnite because i wanted to take a break from the competitiveness haha. 😂 I am so happy i got back into Minecraft lately and its makes me so happy. Im building a cherry blossom section in my area and so far i am building my bridge! 🎀 I love it so fa

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HOW TO: Glute bridge addition at PF 🏋🏽‍♀️

#glutebridges #glutebridge #glutesworkout #glutegains #planetfitness

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Underground Beauty, Natural Bridge Caverns

#takethetrip #slowdown #naturesbeauty #embracethisworld Natural Bridge Caverns

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The Pattullo Bridge: One Last Day

After nearly 89 years, the Pattullo Bridge, built in 1937, was the main crossing connecting New Westminster, BC, to Surrey BC, Canada. On February 14, 2026, the bridge closed permanently to vehicle traffic, with just three days remaining for pedestrians only. In the morning of the same day, a beau

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A person sits on a bench, looking at the Brooklyn Bridge at sunset, with text overlay "3 Best spots for Brooklyn Bridge views," introducing the article about scenic viewpoints.

The Brooklyn Bridge spans across the East River, with boats in the foreground and the Manhattan skyline in the background, illustrating the view from Pier 17 in South Street Seaport.

The Brooklyn Bridge stands prominently with the New York City skyline, including One World Trade Center, in the background, showcasing a view from Brooklyn Bridge Park.

Brooklyn Bridge views not to be missed in NYC

When traveling in New York , you won’t want to miss one of the city’s most iconic landmarks - The Brooklyn Bridge ! You should absolutely walk the Brooklyn Bridge, but you should also check out the best views of it! Here are my favorite: Pier 17 South Street Seaport Come to this waterfro

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A black Nissan 370Z is parked at the entrance of a white covered bridge, marked 'A.M. Kennedy and Sons, 1883'. The car faces forward on an asphalt road, surrounded by green trees under a cloudy sky.

#nissan370z #370z #car #cars #carsoflemon8 #fyp

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A large Qantas A380 airplane, labeled 'Spirit of Australia,' is seen on an elevated taxiway bridge, passing over a multi-lane road. A white building is in the background under a clear blue sky.

Heavy Aircraft passing by bridge

A380 Qantas #laxairplanes #lax #airplanes #airport #travel #vacations #fulltimetraveler #travelinspiration #modelflying #vacationgoals

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Golden Gate Bridge in San Francisco

🌉✨ Discover the iconic Golden Gate Bridge in San Francisco! Spanning an impressive 1.7 miles (2.7 kilometers), this architectural marvel connects the city to Marin County. With its stunning International Orange hue and breathtaking views of the San Francisco Bay, it’s a must-see landmark. 🌁❤️ #Gol

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A viral AI rendering showed the old Pattullo Bridge turned into a pedestrian and cycling park, sparking debate online. Now that the new bridge is open, the B.C. government says there are no plans to preserve it and the old bridge is still expected to be demolished. Would you have wanted to se

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Bridge Creek Falls, OR

I have driven on Highway 6 so many times and didn't realize that there's a nearby waterfall where you can literally walk less than 5 minutes to see it! #HiddenGem #NatureLovers #ExploreMore #WaterfallWonder #NatureWalk #MissedOpportunity #UnobservantDriver #LateDiscovery

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mackinac bridge ✨

it was a nice day to see the mackinac bridge 💕 #mackinacisland #travelwithme2025 #travel #sightseeing #cruising

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Build A Bridge And Get Over it (Part 1)

Sometimes bad things happen to good people, Im sorry! #motivation #motivationdaily #motivational Los Angeles County

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i used to be so scared to drive over this long ass bridge but it's just beautiful atp #baybridge #maryland #sunset Chesapeake Bay Bridge

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The 89-year-old Pattullo Bridge connecting Surrey and New Westminster is now permanently closed to vehicles. Traffic has shifted to the new four-lane stal̕əw̓asəm Bridge, which officially opened at 7 a.m. Saturday. The replacement crossing features wider lanes, improved safety standards, and ded

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Golden Gate Bridge

We are in San Francisco for the weekend. Day 1 and my favorite activities was to walk Pier 39 and take the 60 min Bay cruise tour boat. Had the most beautiful view to the bridge. Any recommendations on what to do next ???? #ThingsToDo #lemon8challange #sanfrancisco #goldengatebridge #

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Next stop Brooklyn Bridge 🌉

So out of my my 31 year of being alive and living in New York, my first time walking across the Brooklyn Bridge was this summer. 🤯🤯I know I will say it was definitely an experience. Although it’s pretty cold in the city right now , here are some tips from those planning to visit the city or eve

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A vibrant image featuring a dog's silhouette against a background of colorful paw prints. It includes a heartfelt message about meeting at the Rainbow Bridge, with three small framed photos of pets at the bottom, symbolizing love and remembrance for lost companions.

The Rainbow Bridge:

#lemon8diarychallenge #rainbowbridge #crossingtherainbowbridge #lossofpet #dogsoflemon8 #grief #losingyourdog #alldogsgotoheaven Most of us dont even deserve these loyal, loving creatures! They are not only man's best friend, but they become part of the family. ❤️

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A view from inside a car driving across a bridge in Jacksonville, Florida, featuring a green metal truss structure overhead and other vehicles on the road under an overcast sky.

Bridge across Jacksonville, FL

Bridge driving from Jacksonville to Daytona Beach, FL Jacksonville #lemon8diarychallenge #travel #travelwithme2024

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The End of an Era: The Pattullo Bridge

It’s the end of an era. On February 14th, 2026, the Pattullo Bridge which connected New Westminster to Surrey, BC, Canada since 1937 (nearly 89 years) permanently closed to all vehicle traffic. Until February 17th, pedestrians will have one last chance to walk across this historic bridge. It’s als

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Golden Gate Bridge 😍

The Golden Gate Bridge is so much more amazing in person!😍 I’m glad to of finally seen it after always seeing it in pictures & movies! My sister & I walked miles down a beach all the way to the bridge, just watching it get closer & closer! It was so cool to be at the bottom of it. The

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Sewanee natural bridge ✨

#travel #tennessee #naturalbridge #hiking #caves Tennessee

82 likes

A Bridge made from mountain

The Tonto Natual Bridge State Park is a super easy hike 15 minutes down, 20 minutes up Different beautiful trails but unfortunately dogs are not allowed #park #lemon8challenge

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