Follow and Sub ty🫶

If you’ll be participating in the Lemon8 Body Transformation challenge, here is a helpful sub challenge that is beginner friendly to help you reach your fitness goals. you’ll have the opportunity to win some awesome Apple prizes by participating in their #bodytransformation campaign!! Check

This is a remake of Jersey Mikes Sub in a Tub made at home!😋✨ You can make it with whatever protein, veggies, dressing you want - but this is a low carb take on an Italian(ish) sandwich. So filling and so good!🙌🏻 @Lemon8 Food #lemon8food #lemon8foodcoupon #Recipe #easyrecipe #lunchide

Go and check out Substack for major AI content — from powerful prompt packs to the latest tools, tips, and tutorials that’ll level up your digital game! 🚀💻 #AIContent #SubstackGems

This was actually really good! As someone with food texture aversions, I’ve been trying to find ways to incorporate more salads into my diet and this was a fun way to do that. I definitely recommend a ranch based dressing, the one I used was perfect for this recipe. Creds to @Katherine Salom for

one of the quickest lunches I have ever made! I make this quite frequently and usually change up the toppings, sometimes I like to add bacon also! I think the thing that usually makes this is the deli dressing! I also like to add purple onion but I was too lazy to cut one up today 🧅 #healt

Sunday football is finally here. These are a quick and easy go to! #football #sundayfootball

Found this neat 3 pack of meat and cheese at Aldi that was perfect for this recipe! Used my salad chopping bowl from pampered chef and my whisk tongs to mix! So easy and so delicious! Salami Pepperoni Provolone cheese Banana Peppers Shredded lettuce Italian seasoning Italian dressing

This was sooo good + fresh! I added pepperoni's + French dressing (from home) and let me just say...it was 🔥 10/10! Have you tried it yet? The lost of the ingredients in the comments. #Lemon8 #jerseymikes #food #foodie #lemon8food

Some Substack articles to read that I highly recommend!! Try out long form content if you tend to doomscroll. Take back control of your brain 🧠 #substack #wellness #healthy #books #health

Part 3 in my series of what I think Gilmore girls characters would be reading in 2025. Rory was the most difficult because she has such vast reading taste. In the show she was reading Rand, Tolstoy, the Beats, Menken’s Chrestomathy. With that in mind, this is based entirely on the Rory I think WOUL

I found out about Substack back in March. I have yet to post any essays on topics that I find interesting because I’ve been busy lately getting my life together. So until then, I’ll be posting Substack essays and articles that I’ve been reading. #essayreads #substack #Lemon8Diary