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Vanilla Crème Cherry cold foam drink
This is a drink is for all my non coffee drinkers 🎀💗 ASK FOR: Coconut milk shaken with 4 scoops of vanilla bean powder, topped with cherry cold foam! 🍒 Enjoy! 💖 #starbucksrecommendations #starbucksdrinkorder #starbucksrecipes
ZoyaRainn🪐
6416 likes

SOAKING FOAM ASMR SATISFYINGGGG YO
What should I do next??? Hmmmm I’ve tried almost everything feel what little liquids need a good soakin #asmr #satisfying #asmrsounds #relax #asmrvideo

My Hands Are Famous
4047 likes



Sundae Whipped Shower Foam at Walmart!
I have a feeling these will be in my top ten for shower favorites. They smell so good! 💰Price: $15.98 #beautyfinds #showerproducts #showerroutine #showeressentials #girlsgirl #miami #walmartfinds Miami
Arii
5371 likes

Iced London Fog + Lavender Foam
The pairing I didn't know I needed. This drink tastes like Froot Loops milk 🥛💕 📌 For the London Fog: Brew a strong cup of earl grey. Let it cool down. In a cup add some ice, add the tea, a pump of vanilla syrup, and a splash of milk. Mix. 📌 For the cold foam: In a separate cup, mix 3 ta
Jess 🤍
2009 likes

Iced Chai Latte with Pumpkin Cold Foam
What’s your go to Fall drink? This is one of my favorites 🤍 #fallfood #lemon8challenge #icedchaitealatte #pumpkinrecipes #pumpkincoldfoam
Katia Lara
1481 likes



Pumpkin Cream Cold Foam Recipe
If you love Starbucks Pumpkin Cream Cold Foam, you will adore this homemade version! 🎃 Skip the trip to Starbucks this Fall season and save some cash while customizing your perfect cup. ✨🍂 Immerse yourself in the essence of fall with this Pumpkin Cream Cold Foam recipe 🎃☕! This delightful treat
Fawn Siri
2966 likes



Foam rolling to help with leg soreness
Foam rolling your legs when they're sore from a workout can be a great way to speed up muscle recovery and overall make your legs feel better! Here's a great, beginner foam rolling routine for you to try: To roll your thighs/quads: - Start on your stomach, with the foam roller underneat
Trisha Morrison
56 likes

Starbucks Cherry Cold Foam Chai At Home 🧸🍒☁️☕️💗
RECIPE: Homemade Cherry Vanilla Bean Syrup Recipe: • 1.5 cups pitted cherries (I used frozen) • 1 cup sugar • 1 Tbs vanilla bean paste • 1 cup water • Simmer for 7 minutes • Add a pinch of salt • Let cool completely • Bottle • Keep refrigerated & good for 2 weeks COLD FOAM: •
The Thrift Witch
738 likes



Chocolate Iced Coffee with chocolate Cold Foam ☕️
I tied something different this morning and added chocolate syrup to my coffee and cold foam and I’m HERE for it! One of the best fast food coffees that I love is burger kings (I know I’m surprised too) but they also use chocolate syrup in theirs and I think that’s the key ingredient that makes
Ashlie
248 likes

Foam Roller Routine
Try my post workout recovery routine after your next leg day! Roll out each muscle area for 10-30 seconds and apply pressure for 10-30 seconds to any knots you might feel during this routine. #lemon8partner #postworkout #workoutrecovery #foamroller #foamrollerworkout
Te'ja | Women’s Fitness Coach
108 likes



Lower Body Foam Rolling
Foam rolling is what I do to release tension from tight muscles, relieve soar muscles, and help prevent injury. It has saved me on my worst days and from any muscle pain after training, even when I thought I badly hurt myself. This routine can be done 4-7 times a week (30 seconds each pose) and
Maria Teixeira
53 likes

Pumpkin Spice Cold Foam
This pumpkin spice cold foam is the perfect way to enjoy a hot fall day or brighten up a long afternoon. Plus, it’s super simple to make and can be customized to be just how you like it! - 1/4 cup milk (froths to 1 cup) - 1 tsp maple syrup (or sweetener of choice), optional - 1 tsp pumpkin pur
wyseguide
215 likes



FOAM ROLLER EXERCISES FOR RECOVERY
Use these exercises for the perfect cool down after a leg or cardio workout Roll back and forth to release tension in muscles. Hold or roll for 30 seconds for each exercise Proper cool down and recovery after working out is essential for muscle growth and injury prevention ✨ lower back
Te'ja | Women’s Fitness Coach
33 likes



Chat GPT has a good memory 😂
Some of those questions I asked a while ago I’m cracking up how it remembers so well!!! Everyone needs to try this if they use chat gpt a lot #chatgpttips #chatgpt #chatgptprompt #ai #roastme
Gianna Evans
1562 likes



Walmart find: Whipped shower foam 🫧
Look what I found at my local Walmart today. They smell so good that I couldn't resist getting them all lol. will you be testing out this shower foam or are you passing on it ? 💰Price: 15.98 usd #beautyfinds #showerproducts #showerroutine #selfcare #girlsgirl #walmartfinds #beau
Queen Misfitx3
2790 likes

viral pink foam matcha latte
If you can’t travel far to try the viral drink, you can definitely just make it at home! Grab your matcha, grab your friends ‘cause this is home cafe material 😍 - 1 tsp Matcha.com matcha powder - 1/4 cup hot water - 1/4 cup cold water - choice of sweetener - 3 tbsp milk - 3 tbsp heavy cream
matcha.com
910 likes



How to foam roll your sore back (for beginners)
Foam rolling is an important part of body recovery, especially your back and neck! Here's how to do it: Upper back - Lay on the foam roller with it positioned between your shoulder blades - Cross your arms to help push the muscles outward, making it easier for the foam roller to massage
Trisha Morrison
29 likes

New desk addition! Memory foam wrist rest 🤌
Have you seen these lately? I was hesitant because I thought it would be too big but it’s perfect! #decor #desksetup #deskdecor #deskinspo #deskaccessories #lemon8creator #techfinds #amazonfinds
TechnicallyShai
27 likes

Carrot Cake Cold Brew With Cream Cheese Cold Foam
With The Ninja Luxe Cafe 🐰🥕🧁☕️🤎 RECIPES: Cream Cheese Frosting Cold Foam: • 4oz cream cheese (half a block) • 1/4 Cup Salted Vanilla Bean Syrup (you can use any vanilla syrup I use my homemade coffee syrup recipe) • 1 cup milk of choice (I’m just using a 2% here) • Blend until well combi
The Thrift Witch
450 likes

ICED COFFEE WITH STRAWBERRY COLD FOAM 🍓
let's make my morning iced cafecito ☕️✨🍓 #coffeeaesthetic #coffee #icedcoffee #strawberrycoldfoam #coffeelover
bianca
111 likes

✨Vanilla latte w/ Caramel and Strawberry cold foam
#starbucksrecommendations #starbucksdrinkorder #starbucksorderideas #coffee #coffeelover
Cafecon_nessa
2818 likes

The best creamer + cold foam duo 🍪
The brown butter chocolate chip cookie creamer by coffee mate is seasonal but they just came out with the cold foam. I’ve been obsessed with the creamer since it came out months ago! I’ll have to share my video from TikTok, it went semi viral over there 😍 if you haven’t tried it, might have to wait
DrinkFreak
223 likes

Cold Brew w/ Red Velvet Cake Cold Foam
#coldbrewathome #valentinesday #icedcoffee #drink recipe #lemon8challenge
Millionaiire Dee
562 likes

Carrot Cake Dirty Chai With Cream Cheese Cold Foam
🐰🥕🧁☕️🤎 • 2 Tbs carrot cake syrup • 1/2 cup milk of choice • 1/2 cup Tazo chai • 2 shots of espresso • Froth your cold foam & top off your latte & enjoy!! ☺️🤎 #coffeerecipes #dirtychai #carrotcake #coffeeathome #coldfoam Florida
The Thrift Witch
86 likes



Eden’s Grace: New Horizons:🌸
Eden’s story, focusing on her journey of faith, growth, and new challenges in part two: summary short stories about Eden: Title: "Eden’s Grace: Embracing New Horizons and Deepening Faith" Chapter 4: A New Journey in Singapore: Eden stood at the window of her hotel room, gazing out ov
Purple Flower
14 likes

matcha foam sakura latte
Spring has sprung in our drinks, starting with this pretty sakura latte with sweet matcha cold foam 🌸 - 6 oz cherry blossom/sakura tea - 6 oz pink milk (milk + strawberry syrup) - 1 Matcha.com Matcha On the Go Sticks - 1 tbsp sugar - 3 tbsp heavy cream - 2 tbsp milk — Prepare sakura/cher
matcha.com
528 likes



Tight Hips Foam Rolling Relief
If you experience tightness in your outer hips, outer thighs, or sciatic nerve, then you need to release the tension with this foam rolling exercise! I love this one for deeply working into the IT band and outer hip flexors, which will not only release your outer thighs, but aid in relieving sci
Delaney
22 likes

STRAWBERRY COLD FOAM
this strawberry cold foam is everythinggg✨ sooo delicious with a matcha latte 🍵 #strawberrycoldfoam #coldfoam #coldfoamrecipe #strawberrymatcha #matchalatte

KATELYN
71 likes

pumpkin cold foam recipe 🎃
⭐️Overall rating: 10/10 you have to try this recipe! fall in a cup 🍂 #pumpkincoldfoam #starbucksordertotry #coffeerecipe
Angelica Casco
28 likes



What is your favorite conference memory? 🎤
This semester, I’ve attended 4 conferences to present my research and projects completed throughout the school year! Conferences are great for networking and meeting other professors and students and they allow you to showcase your work / research! They are also a lot of fun to go to<3 H
reagan
270 likes



Make my EASY 2 ingredient Strawberry Cold Foam! 🍓
This was super requested!! Here’s a quick tutorial on how I make my easy 2 ingredient homemade Strawberry Cold foam! I use it to top my matchas and whipped iced coffees! It just adds something to your drink lol. Also it’s super cute and tasty so lol… Enjoy! 🫶🏾 P.S. Swipe to the end to see a surpri

A🧡
356 likes

Matcha with lavender cold foam
Matcha syrup does not turn milk purple lol Ingredients: Matcha Milk Cold foam: Heavy cream Almond milk Purple sweet potato powder Lavender syrup #mixwithmichaele #matcha #lavendercoldfoam #lemon8food @Lemon8 Food #lemon8foodcoupon
Michaele 🌸
70 likes

POV- the rosary becomes your last memory.
The swing and glint of the metal was the last to ing I remember seeing. Before I fell. My rosary pressed once was pressed against my chest. Now swings in the air freely as if it was sending out my last prayers. Blessed by Father Gibson in a sacred blessing with holy water. My Father
Alexia Bliss| Author
14 likes
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