My weekly workout schedule to maintain health! ✨

Disclaimer:

My pure intentions of working out isn’t to be skinny, get an hourglass figure or grow the *dump truck*. I am not focused on my physical appearance and striving to achieve an ideal shape. My motivation is to have and maintain a healthy lifestyle and get the benefits of daily physical activity. I’m in no way prefect, and sometime miss days/weeks, yet I also push myself back into the gym and strive for improvement. #workoutinspo #workoutchallange #gymwear #fullbodyworkouts #gymroutine