So I kept seeing this back workout on IG and kept forgetting about it...finally remembered it this morning and I'm so glad! It definitely hits those bra fat areas and these 5 pound dumbbells was all I needed. These exercises were a little awkward (to me) at first so if you try it and it

Fun fact: this workout is diastasis recti friendlybfor all my mommianas who struggle with that issue as well! This workout targets your lower abs to help lift and tone that annoying 🍑 fupa ! I did use 5 pound dumbells for this workout but they are definitely not required which makes this ex

#911 #sockpuppetmaster #floridaman

This is a must have in your collection! Lattafa Angham is that fragrance right now. This scent is absolutely delicious!! THIS FRAGRANCE IS SIMPLE BEAUTIFUL SOFT, SUGARY SWEET, GOURMAND AND LOTS OF VANILLA, MUSK, SANDALWOOD. Fragrance Notes: • Top: Mandarin, Ginger, Pink Pepper • Heart: Pral

Omg I’ve been waiting for this for weeksss. I thought they stopped it because of the TikTok merge but apparently it’s back! Quick thank you🩷 My whole purpose of posting on here was to gain confidence in myself because of many insecurities and I’ve been able to do that. Posting on here has become e

I’m currently uploading products to my online store!!🤩 Looking forward to the launch day!! #Lemon8 #bracelet #jewelry #goth #gothicstyle

#picadas #sopes #parati #viral

The 2024 Formula One economic impact report for Las Vegas is back. Was the race a huge failure? Was it big success for the city? Two things are guaranteed, locals are going to hate it and the race is going to be here at least a few more years. #vegas #lasvegas #vegasstarfish #formulaone

#cops #policewoman #unfiltered #debbilousity #fypシ

Just checked my grades and whew this journey is NOT for the weak! C’s in Nursing & Anatomy, I pushed so hard for B’s before finals. A in English (shoutout to easy essays) and B in Dosage (math is mathin’). This is your sign to keep going, even when it’s hard. We’re not aiming for perfection,

I made this nurse report sheet, keep track of your patient notes for shift hand off. #nursingschool #nursingstudent #nurselife

I didn’t know Lemon8 had this! This is honestly the first time I’ve checked it out but it’s kinda neat 🤷‍♀️ #lemon8creator #selflove #weeklyreport #fyp #newfriends #2024 #happiness #naturalredhead

#writing #writingprompts #creativewriting #writersoflemon8 #authorsoflemon8 #writingcommunity "I won't lie to you all, things have been rough between me and Phillip lately." I keep my gaze ever so slightly averted from my phone's camera. If it's harder to make ey

Trump to urge citizens to report undocumented immigrants. Here's what it means for you. The Trump administration wants to implement a phone line so that US citizens can report undocumented immigrants in their communities. Yep, you heard that right. Thomas Homan, a key figure in immi

This is a long post srry buckle in When I tell you I could go on for HOURS about how terrible this job was, I’m not over exaggerating. It wasn’t my first job, but it was my first full-time job right out of school. The department I worked in was small, just me and two other women. They were well

This is a revised nurse report sheet that I previously posted. #nursingstudent #nursing #nurse #nurselife

🤦 well that’s for sure a incident report 😂 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare