Hey guys 🖤 -for those of you who don’t know what the hell im talking about, it’s basically a 12% incline on a treadmill at a speed of 3mph for 30 minutes (12-3-30) 🤍 ~ Im new at the gym, I won’t lie but I’ve developed quite the workout habit and routine that fits my needs. 🩶 ~I usually en

#lemon8diarychallenge #studytips #studywithme #studygram #biologynotes #biology #studyfinds #studymethod #studysession #biology I know that biology is one of the harder subjects for first time bio students so I thought it was important to share some study tips. 🩵

Essential editing apps for all of the content creators who take their OWN pictures and videos 📸 #contentcreationapps #editorfavorites #contentcreatoressentials #appsforcontentcreator #contentgadgets #contentcreatingtips #contentcreatortips #contentcreatorapps #contentideasmadeeasy

Romanticize Your Life • Make the Ordinary Feel Luxurious Drink your morning coffee in a pretty mug, wear perfume even at home, or light candles while you work. Small touches can make daily routines feel more special. • Slow Down & Be Present Savor your food, take a deep

Taking time every now and then for a mental health reset is extremely beneficial. Step 1: Journal Take some time to just brain dump everything that’s on your mind. What’s been bothering you lately? Which areas of your life are lacking? Write about what’s been happening recently and how you’r

📚Microsoft OneNote OneNote is a versatile note-taking app that allows you to create notebooks with different sections and pages! It supports multimedia notes, including text, images, audio recordings, and drawings, making it easy to access your notes. A good helper for your study routine! 📚Read

i saw a few different people post about this and thought i’d give it a try. i usually hate cucumbers and will purposely take them out of everything because i genuinely do not like them. but THIS. this tasted sooo good !! the everything bagel seasoning changed up a taste so much and made it so so

🤍 Save this + Keep Reading 👇 Today, we are discussing everything related to the Google Digital Marketing & E-commerce program. From why I started to the most asked question, is it worth it? Keep reading to learn more about my experience and thoughts on this course. 📚 Want to learn more abo

If you are currently thinking about going on a juice cleanse or detoxing here are some great juices to help detox and clean your body. This is great for fasting a few days and letting all the nutrients absorb into your body to make sure it has what it needs. While doing this don’t for get to exerci

one of my main goals for this year was to read more books, but a couple months went by and I didn't read at all! I knew I needed to get out of this slump... so I decided to take advantage of my weird obsession with journaling and documenting things and I started my very own reading journal!

Also make sure you actually enjoy doing it and not just for the free products #microinfluencer #brands #Lemon8Diary #beautyfinds #tips #freeproduct #chrissy4dasweets #influencer #money #nospendmonth

I wasn't always in the position to be a full-time student so I know how it can feel like a struggle to get in your studying after working 40+ hours a week!I created this 2 hour study schedule for anyone who has a 9-5 but wants to be able to study after work and actually see results! For ever

Transform your podcast routine with Snipd A great AI tool that turned my passive listening into a powerhouse of learning! 🎧 As a podcast enthusiast and avid learner, Snipd has become my go-to platform for converting those fleeting moments into lasting knowledge. With just a tap on my headphones

Cortisol aka the “stress hormone” is a key factor in your weight loss journey, primarily what our body craves and our metabolism. What do high levels of cortisol do to your body? • can make you crave sugary, salty, and ‘fatty’ or greasy foods. • high cortisol = stress eating • for some wome

Hi friends!! I'm Jade - also known as the rich bitch activator 🦄 and a rich mom with multiple income streams I have been on my wealth-building journey since 2020 and have tried multiple things to make money and these are 4 that have allowed me to make bank from home and with flexibility in m

Some extras for you!: 1. Use the Pomodoro Technique – Study for 25 minutes, then take a 5-minute break. Repeat this cycle to stay focused. 2. Active Recall – Test yourself regularly instead of just rereading notes. 3. Spaced Repetition – Review material over time rather than

Cold applying puts your application in a pool of hundreds, if not thousands, of other applicants interested in the same role. But most of them don’t take any extra steps on top of that to help their application get noticed, which means you have an advantage if you do! In addition to getting r

Imagine a life where the world is your office. 🌍💻 That's the life of a digital nomad – a blend of work, travel, and adventure. In this post, I take you through a typical day in my life as a digital nomad, where routine is anything but ordinary. From waking up in a completely new environment to

me and my boyfriend got this app yesterday and i am already OBSESSED!! we’re going to be “long distance” in a few months because of college and i know this app will help us stay connected!! everything is customizable and so cozy!! not an ad but download cozy couples!! 💜 #technology #appreccomend

I would be willing to bet that every single person that comes across this post has had a bad mental health day at least once or twice or maybe you’ve had hundreds… (I can relate) 💛 There are some days where I am just in the worst mood ever, my mental health is hanging on by a thread and I feel l

Enjoy thrifting. Love many decorating styles. Picking bargains. But I can’t take them all home. So, with regret, some treasures get left behind. Lemon8 allows me to remember and share them with you. The little jewelry chest was so stinking cute. The barn pic was primo, just out of my budget. Alway

This book is perfect for anyone who wants to learn more about how to take care of your skin or for estheticians wanting to refresh their memory. #bookrecommendation #skincarebible #goodread #lemon8bookclub #currentlyreading

i previously described how i use and make weekly spreads in my last bujo 101 post. i wanted to take this post to describe a couple of different spreads that i have tried in the past from week to week. one-week weekly the weekly spread that is most often shared as an example is that of a one-week