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‘tis the season !!!
@Hanna Andersson ♥️
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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workouts i did this week as a mom of two at 17 & 18 weeks pregnant 🧘🏻‍♀️ + Monday— evlo fitness 2nd trimester 40min lower body build using a 30lb weight & a band + Tuesday— melissa wood health 18 min express pilates flow (pre & postnatal friendly) this one is prop-free but i used 5lb weights, 1
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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workouts i did this week as a mom of two at 17 & 18 weeks pregnant 🧘🏻‍♀️ + Monday— @Evlo Fitness 2nd trimester 40min lower body build using a 30lb weight & a band + Tuesday— @Melissa Wood-Tepperberg 18 min express pilates flow (pre & postnatal friendly) this one is prop-free but i used 5lb weig
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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pregnancy cravings 😋 #17weekspregnant
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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what i’m wearing today @ 16 weeks pregnant ♥️ link in bio > pregnancy style. for the links ! - #16weekspregnant #16weeks #pregnancystyle #bumpstyle #pregnantootd
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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crispyyy vintage cola on ice with a lime cold foam 🥤🍋‍🟩 - #pregnancycravings #drinkrecipe #mocktailrecipe
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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what i’m wearing @ 16 weeks pregnant 🐻 link in bio > pregnancy style. for the links ! - #bumpstyle #16weekspregnant #pregnancystyle #pregnantstyle #maternityoutfits
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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16 weeks pregnant 🐻🤎
what do you think— boy or girl?
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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what I’m wearing today at 16 weeks pregnant 🫒 link in bio > pregnancy style. for the links ! - #16weekspregnant #16weeks #pregnancystyle #bumpstyle #pregnantootd
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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a fancy beverage a day keeps the pregnancy scaries away 🥥🍊🍍🍋‍🟩
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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what i’m wearing today @ 16 weeks pregnant ♥️ link in bio > pregnancy style for the links ! #16weekspregnant #16weeks #pregnancystyle #bumpstyle #pregnantootd
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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a day in my life as a mom of two at 14 weeks pregnant 🤎 thursdays are usually our more chill, at-home days when we plan play dates and get to take the mornings slower 🏡 - #14weekspregnant #15weekspregnant #secondtrimester #momofthree #socalmom
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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Foods to eat in your second trimester…
I’m officially in my second trimester !! If you’re like me and lucky enough to be feeling better, now is a great time to re-introduce nutrient-dense foods to support all of the rapid growth and development happening in this trimester 🤰🏻 It doesn’t have to be complicated— all of the foods we know
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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Some of my all-time faves from @Primally Pure 🤎 #purepartner
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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Tinted skincare >>> @Typology Paris #typology #typologypartner
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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What my kids ate on this day w/ @IfYouCareUSA 🧇🍓 Find If You Care products near you! #IfYouCare #IYCPartner Best Chocolate Chip Cookies 🍪🥛 + 1 cup + 2tbsp all-purpose flour + ½ tsp baking soda + ½ tsp salt + ½ cup (1 stick) of butter; softened + ¼ cup sugar (I used raw cane sugar) + ½
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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What my kids ate on this day w/ @ifyoucareusa 🧇🍓 Find If You Care products near you! #IfYouCare #IYCPartner Best Chocolate Chip Cookies 🍪🥛 + 1 cup + 2tbsp all-purpose flour + ½ tsp baking soda + ½ tsp salt + ½ cup (1 stick) of butter; softened + ¼ cup sugar (I used raw cane sugar) + ½ cup
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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my dream date 🍓🫐🍒
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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POT ROAST RECIPE 🥩🥔🍄‍🟫🥕🧅🌱 INGREDIENTS— + 3 to 4lb chuck roast, cut into 4-inch pieces (you can ask the butcher to do this for you) + grass-fed ghee (or your oil / cooking fat of choice) + 2 yellow onions, peeled and sliced + 2 large carrots, cut into 2-inch pieces + 1lb baby mushrooms, halv
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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Cook for a postpartum mom with me 👩🏻‍🍳 Let me know if you want any of the recipes 🥩🥘🍑🍠🍯 - #postpartumnutrition #postnatalnutrition #postpartumfood #postnataldepletion #mealtrain
Yasmeen | motherhood. wellness

Yasmeen | motherhood. wellness

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Yasmeen | motherhood. wellness
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Yasmeen | motherhood. wellness