Automatically translated.View original post

รีวิววันนี้

998 followers

Follow

Follow

Follow

1/5

74 saved

194

9

Sunscreen, new baby ☀️☀️, sun proof, blue bass, bloated face

The blue sunny toneup from Skin Aqua 🩵 got this younger person from Japan 🇯🇵 with a very strong blue color, so I took this younger person to talk about

This ✨ is a sunny toneup with SPF50 + PA + + + + with a blue toneup, bright face, genuine camera skin, not heavy skin, a juicy Finish look. Anyone looking for a blue toneup, try this one.

# Sunscreen # Skinaqua # Drug sign with lemon8 # What does Japan buy? # Beauty review

2025/9/8 Edited to

สำหรับใครที่กำลังมองหากันแดดโทนอัพสีฟ้าคุณภาพดี ผมอยากแนะนำ Skin Aqua ตัวนี้ที่ใช้แล้วรู้สึกชอบมากๆ เพราะเนื้อกันแดดเป็นสีขาวขุ่นผสมโทนสีน้ำเงิน ทำให้ผิวหน้าดูสว่างและดูมีมิติทันทีหลังทา นอกจากจะมี SPF50+ PA++++ ที่ช่วยปกป้องผิวจากรังสี UVA และ UVB ได้อย่างมั่นใจแล้ว กันแดดหลอดสีฟ้านี้ยังเคลมเรื่องเนื้อสัมผัสที่เบา ไม่เหนียวเหนอะหนะ เหมาะกับอากาศร้อนชื้นแบบบ้านเรา ที่สำคัญคือช่วยปรับโทนหน้าผ่องขึ้นแบบกล้องขาดไม่ได้เลยจริงๆ ประสบการณ์ส่วนตัวหลังใช้ ผิวหน้าดูฉ่ำวาวชุ่มชื้นไม่แห้งตึง และมีความรู้สึกว่าเครื่องสำอางติดทนขึ้นด้วย ใครที่อยากได้กันแดดที่ทาแล้วหน้าผ่อง ดูสุขภาพดี แนะนำตัวนี้เลยครับและยังเหมาะกับทุกวันแม้วันลุยแดดจัดๆ สำหรับราคาถือว่าไม่แพงเมื่อเทียบกับปริมาณและคุณภาพ แถมหาซื้อง่ายตามร้านค้าออนไลน์หรือร้านบิวตี้ทั่วไป ใครสนใจอยากเปลี่ยนกันแดดดูหน้านี่แหละตัวเลือกดีๆ ที่อยากให้ได้ลองกันจริงๆครับ

Related posts

A split image showing a woman's face before and after, with the text overlay "HOW TO DEBLOAT YOUR FACE" in pink and white, suggesting a transformation or guide.

A hand holds a misshapen pear in a grocery store, surrounded by other pears. Text advises "less modified foods" and explains that GMOs can create proteins the immune system attacks, asking "does this look normal to you?".

A cozy bedroom scene with plants and mirrors, featuring text about "lower cortisol levels." It explains chronic stress causes bloating and lists ways to manage stress, including sleep, avoiding smoking, finding joy, and mindfulness.

how i DE-BLOATED my face!! 🫶

bloating is one of those things i’ve dealt with on and off my whole life, without ever really knowing why it happened or how to control it. if you actually do the things in this post, you WILL see a difference! it’s amassing how quickly your body adapts and reacts to the way you treat it 😁💛 ✅ dr

5944 likes

Why You’re Bloated (Not Gaining Fat)

Stomach bloated? Feeling puffy? Clothes tighter at night? Before assuming weight gain, check this: Low fiber → slow digestion + stomach distention Hormones → luteal phase = water retention Sodium imbalance → fluid shifts, not fat gain Poor protein timing → blood sugar swings + digest

1528 likes

A collage of four healthy meals: an omelet with fruit, a green chicken salad, shrimp with roasted vegetables, and a cheesy baked dish. The overlay text reads "Less Bloating Lose weight Tips Tricks and recipes."

A light pink background displays tips 5-8 for reducing bloating: Exercise Regularly, Watch Fiber Intake, Avoid Sugar Alcohols, and Probiotics.

A light pink background displays tips 1-4 for reducing bloating: Eat Slowly, Avoid Carbonated Drinks, Limit Gas-Producing Foods, and Stay Hydrated.

LESS bloated, LOSE weight tips and recipes easy! 🍋

#summerdiary #letschat #glowup #groceryhaul #mealprep #beautyhaul #beautytips #bodytransformation #embracevulnerability #backtoschooloutfits don't forget to Sleep Well: Aim for 7-9 hours of quality sleep per night, as poor sleep can affect weight loss. Manage Stress

1510 likes

A basket filled with fresh produce like bananas, avocados, strawberries, blueberries, tomatoes, and lemons, with text overlay "EAT THESE FOR LESS BLOATING" introducing foods that help reduce bloating.

A vibrant salad featuring watermelon, cucumber, red onion, and feta cheese, accompanied by a lemon and salt. The text highlights "Foods with WATER" like celery, cucumber, watermelon, zucchini, and oranges for hydration and bloating prevention.

A close-up view of numerous red apple slices. The text describes "Foods with FIBER" such as apples, avocado, bananas, berries, and oats, which aid digestion and regularity.

The foods that helped me feel light, not bloated 🌿

Bloating used to ruin my mornings... until I learned which foods actually support digestion. Now I stick to these gut-friendly picks, and it’s made a huge difference 💫 Try them for a lighter day, especially during hormone shifts! #bloatingrelief #gutfriendlyfoods #wellnessroutine #pco

3082 likes

Feeling bloated? Don’t worry, I got you!

Here are some tips for a flatter tummy and a happier you: 💦 Hydrate Aim for 8 glasses of water a day to flush out toxins and keep things moving smoothly. 🥗 Eat your greens Fiber-rich veggies like broccoli and spinach help with digestion and reduce bloating. 🍛 Mind your portions Don'

3860 likes

A split image showing a woman's body transformation. The left side shows a less toned midsection with the text "Are you bloated and fat or you just need a little fixing ???", while the right side shows a more toned midsection.

A woman in a pink sports bra and dark shorts, standing in front of a door, with the text "Going from this" indicating a starting point for a transformation.

A woman in a black tube top and black skirt, with a toned midsection, standing outdoors, with the text "To this" indicating the result of a transformation.

Are you bloated n fat or u just need little fixin?

The link to the youtube video is on my bio but if it doesn’t work you can simply type lout my name “ Malisha Modivo “ #thickfitjourney #gettinginshape #pilates #viral #bodytransformation 🍋

233 likes

A plate displays fresh ingredients for a green juice, including sliced cucumber, chopped spinach, lime halves, sliced green apple, celery stalks, and a piece of ginger. Text overlays indicate the juice is beneficial for gut health, healthy glowy skin, and the immune system.

💚 My stomach is flatter & I’m less bloated!

I started making this green juice twice a week and it’s made such a huge impact on my gut health! My skin is glowy & clear and body literally feels 100x better. I LOVEEEE! & it actual tastes pretty good. #juicingrecipes #greenjuices #healthydrinks #guthealthdetox #improves gu

1690 likes

Bloated? Here are 6 stretches to help!

Did you know certain yoga poses can help support digestion? If I’m feeling bloated and my digestion is off, I love using these stretches to help get things moving! Hold each pose for about 30 seconds-1 minute, or until you feel relief! 1) Cow pose 2) Cat pose 3) Down dog 4) Up dog 5) C

98 likes

From Bloated to Bikini-Ready

Imagine this: 8 weeks from today, you’re… ✔️ Stronger, sculpted, and glowing ✔️ Proud of your progress ✔️ Loving how your body looks & feels Your dream body isn’t luck—it’s a plan. RELOAD is that plan. 🔥 Lift your glutes, tighten your waist 🔥 Burn fat & move pain-free 🔥 Start

802 likes

A white plate holds three small pancakes drizzled with white icing. Overlay text reads '3 habits that are making you BLOATED', introducing the topic of the post.

A close-up of a plate with sliced hard-boiled eggs topped with herbs and a side of toast. Text overlay: 'EATING TOO QUICKLY Tip: chew your food thoroughly to aid digestion and reduce air intake'.

Sunlight streams through sheer white curtains by a window, with a small vase of flowers on the sill. Text overlay: 'CHEWING GUM REGULARLY Tip: opt for mints or avoid gum to prevent swallowing air'.

3 habits that are making you bloated

Bloating is more than just feeling uncomfortable—it’s often a sign that your body is struggling to digest or process something. Paying attention to habits that contribute to bloating is essential for better digestion, more energy, and improved overall well-being. Ignoring these signals can lead to

1691 likes

Feeling Bloated? Here’s Why & How to Fix It! ✨

Bloating can be uncomfortable, frustrating, and sometimes even painful. If you’re constantly feeling puffy or sluggish, here are some common reasons why—and simple ways to fix it! 💨 Why You’re Bloated: 1️⃣ Eating Too Fast – Swallowing too much air while eating can lead to bloating. 2️⃣ Not Eno

401 likes

Read this if you wake up bloated 👇

it’s not because you’re doing everything wrong… it’s because you haven’t gone deep enough into what your gut really needs 💛 You can eat clean and take all the supplements… but if your mornings start with stress, coffee before water, or skipping breakfast, your gut never gets the safety si

693 likes

Belly Always Bloated? 🌿 It Might Be SIBO (Not Just IBS!)

Hey bestie! 👋 Tired of feeling puffy, gassy, or stuck on the toilet rollercoaster? Before you blame IBS, let’s chat about SIBO—a sneaky gut issue tons of people miss! What’s SIBO? Imagine bacteria partying way too hard in your small intestine (where they shouldn’t be!). This messes up digestion

6 likes

A person's midsection with a visibly bloated stomach, wearing a dark top and grey sweatpants, with the overlay text "Bloating Must do" highlighting the topic of the post.

A medical examination room featuring a bed with a paper cover, a biohazard bin, and cabinets, accompanied by the text "Check in with your doctor if it happens often," advising medical consultation.

A screenshot of a notes app interface showing the word "List" and a text box with the instruction "Make a list of the foods that make it worst," suggesting tracking trigger foods.

If bloated try this

If you’re a girly who deals with bloating you’re not alone. I for a while was getting bloated all the time and didn’t understand what was causing it. Sometimes the bloating would be accompanied with constipation and it was so uncomfortable. Here are some things to keep in mind that help.

926 likes

TIPS TO STOP FEELING BLOATED

IBS runs in my family and bloating used to be a constant struggle for me, but I’ve found some simple strategies that have made a huge difference! 1. Whole food focus. I focus on whole foods and try to minimize processed foods in my diet. Processed foods often contain high levels of sodium, arti

108 likes

for when you are bloated, tired, anxious and more!

it's so important to be in tune with our bodies and implement all the natural remedies to feel our best no matter what! here's a little list of holistic hacks for different issues these focus primarily on behaviors and natural sources like food ☀️🌳 #lemon8partner #holistichealth

1090 likes

4 reasons why you may be always bloated 🤌

If bloating feels like your “normal,” this is your sign to look beyond just food 🌿 Small habits, stress levels, and even sleep can play a bigger role than you think. Your gut deserves more grace. . #stopbloating #healthyrecipes #healthyhabits #weightlossdiet #fyplemon8

58 likes

Your not just bloated… your triggering it 💔

The hardest part about being bloated is that the reasons and the causes can be different for everyone. Something my friend swear by actually bloated me like crazy😔 so I went off on my own journey to figure it out and I came across tummy, and after a week of tracking my meals I actually figured out

247 likes

Struggling with a Bloated Belly and Weak Core?🔥

Abs feeling like they’ve been on permanent vacation? 🏖️ It’s time to bring them back to work! We’ve all been there—feeling bloated, struggling to button those jeans, or wondering if our core is even awake. But here’s the good news: these 4 moves are game-changers. 1️⃣ Hip Raises Twist to the Sid

321 likes

3 HABITS THAT ARE MAKING YOU BLOATED

3 HABITS THAT ARE MAKING YOU BLOATED 🌿 would recommend limiting/eliminating these if you’re consuming on a regular basis & seeing how you feel — CHEWING GUM: when you’re chewing gum, you’re swallowing air which ends up creating excess bloat in your digestive tract 🥴 try letting go of thi

284 likes

Habits that makes me feel bloated

sometimes our habits are making us bloated & we don’t even realize it! Here are 3 habits of mine that make me bloat: 1) Not chewing my food enough — digestion starts in our mouth weirdly enough 🥲 when I’m eating too fast I always get bloated because I’m just inhaling my food! 2) eati

292 likes

Ab Workout While Bloated

I’ll be posting another soon , these are workouts I’ve moved on from ! #abworkout #abworkoutsfromhome #absstrength #weightlosstransformation #fitnessjourney #stomachworkout

24 likes

BLOATED-EXHAUSTED-BREAKING OUT?

Listen, if you’re not eating fermented food you are leaving your health on the table. This right here. Bubbies Sauerkraut. 3 ingredients. Cabbage. Water. Salt. Not fully raw but it still has live probiotics and it actually tastes good. Which means you will actually eat it. Your gut contr

151 likes

Me, bloated but still on my way to the kitchen:

You ever just have those days where you just become a snack gremlin? 🤣 #fyp #food #meme #relatable #funnymemes

341 likes

Small bottles of dark green liquid, labeled "Parasite binder drink," are arranged on a counter. Text overlays emphasize it's "Natural • Simple • Powerful" and suggest saving it for a "reset."

Twelve small bottles of dark green liquid are displayed on a counter. Text asks, "Feeling bloated, sluggish, or off? Your gut might need a gentle reset."

A terracotta bowl holds fresh green parsley and cilantro. The text overlay asks, "Why parsley + cilantro?", highlighting the key ingredients for the drink.

🌿 Feeling Bloated? Try This Green Fix

This simple parsley + cilantro drink supports your body’s natural detox process 🌿 These herbs are rich in chlorophyll and antioxidants, which may help bind unwanted toxins, support liver function, and promote better digestion. Adding lemon gives it a boost of vitamin C and helps with hydration. It’

80 likes

We made it to live another day in this place. Bloated.Tired.But Here.

#fitness #morningroutine #fitnessgirlsbelike #foryou #gymmotivation

10 likes

🌿For my Bloated Girlies, TRY THIS‼️🌿🫶

Bloated and need relief? I got you covered!🌿✨ This soothing tea blend combines the power of Hyssop, Chamomile, and Lungwort Lichen to help calm your digestive system, reduce gas, and relieve discomfort. Hyssop eases digestion, chamomile relaxes the muscles and reduces inflammation, and lungwort lic

342 likes

Feeling bloated? Try this for 3 days. 🍵

Chia seed water is my morning non-negotiable lately. It’s the ultimate "internal shower" for your gut and brain health. 👍Pros: Better gut health, Omega-3s for your brain, and glowing skin. 🤔Cons: The texture isn't for everyone! The Routine: Soak 1-2 tbsp for 20 mins and drink. Try i

45 likes

A woman in a black swimsuit and white shirt, wearing a black cap, smiles in front of palm leaves, with text overlay "HOW TO GET RID OF constant bloating," introducing tips for reducing bloating.

A top-down view of two plates of food, one with seafood and the other with a fresh salad, illustrating the tip for mindful eating to reduce bloating.

A person's feet in light blue sneakers and white socks stand on asphalt, illustrating the tip that walking after eating aids digestion and reduces bloating.

What to do if you’re always bloated

Bloating is nooo fun, it’s something that I’ve dealt with and I hear soo many others deal with as well. There are so many culprits of bloating, but a lot of it stems down to the food we are eating and our stress levels. Tweaking our daily habits can make a huge difference, and decrease bloat si

87 likes

3 Things I Do When I Wake Up Bloated

Hi friends 🍋 Waking up bloated? It happens — especially after salty dinners, late-night snacks, or even stress! Instead of panicking, I have 3 simple habits that help me de-bloat fast and feel lighter by noon. Save this for your next bloated morning! 3 Things I Do When I Wake Up Bloated Beca

18 likes

A person in a light purple top and dark leggings takes a mirror selfie, holding their stomach, with overlay text indicating they were bloated for a week and learned lessons.

A deli counter displays various healthy salads and prepared foods, with overlay text advising to introduce new foods gradually to avoid bloating.

A bowl of stewed vegetables including broccoli, beans, and eggplant, with a side of mashed potatoes, accompanied by text listing these as bloat-causing healthy foods.

Bloated for a week because of this….

I don’t usually have stomach issues, but the other week was something new…. I hope you learn from my mistakes! :) 💛 #lemon8partner #wellness #bloating #guthealth #health #food #glowup

181 likes

The image introduces "DIGESTIVE ENZYMES MISTAKES PEOPLE MAKE," showing a bowl of capsules and a glass of water. It asks why one might still be bloated or uncomfortable despite taking them, promising an explanation.

This image highlights the mistake of "TAKING THEM TOO LATE." It advises taking digestive enzymes right before or with the first bite of food, not after or randomly. A woman is shown eating a salad.

The image discusses "RELYING ON THEM LONG TERM," stating enzymes are support, not a permanent solution. It warns against ignoring root causes and encourages focusing on stomach acid, bile flow, and gut health.

Digestive Enzymes Not Working? 5 Mistakes Keeping You Bloated and Stuck

Digestive enzymes can be helpful—but they’re often misunderstood. If you’re still dealing with bloating, constipation, or discomfort, it’s not always about taking more… it’s about using them correctly. Your body doesn’t need to rely on supplements forever. It needs support at the root—how you

21 likes

if you have a bloated belly...try this

Get more recipes here: https://bit.ly/SlimRecipes #bellyfatlosstips #slimstomach #eliminatebloating #reducebloating #slimmingsolutions

84 likes

Being Always Bloated isn't Normal

🔗 in b!0 if you need assistance. You don’t have to do this alone! #cleaneating #bodytransformation #GymTok #eatclean #transformation

94 likes

A recipe card for "Chicken & Rice Bowl," detailing ingredients like white rice, chicken breasts, olive oil, and optional vegetables, along with five cooking instructions. It highlights the meal as easy to digest and gentle on the stomach.

A recipe card for "Gut-Friendly Chicken Soup," listing ingredients such as cooked chicken, broth, carrots, celery, and potato, with four cooking steps. It emphasizes the soup's warmth, hydration, and easy digestion.

Easy meals to eat when you feel bloated

If you’re feeling bloated, the goal isn’t to eat less It’s to eat foods that are easier on your digestion Simple, warm meals made with whole ingredients can help your body settle and feel better Think: easy-to-digest carbs + protein + gentle fats Foods like rice, potatoes, eggs, chicken,

94 likes

Are You Feeling Tired, Bloated, and Sluggish?

If so, you may be suffering from internal parasites. These unwanted guests can feed off your nutrients and cause a wide variety of symptoms, including weight loss, irritability, fatigue, nausea, bloating, and more. The effects you may experience are versatile, these pests can even effect yo

142 likes

Why am I so bloated??

This hack literally saved me!! I swear anytime I feel like I need a good detox… this is my go to!! #bloating #healthy #fitness #detox

75 likes

Why you’re bloated and how to fix it

Why you're bloated and how to fix it Ways to fix: Try magnesium citrate before bed Try probiotics Try meditation or yoga Keep a food journal on what you eat and how you feel after Make your food easier to digest through smoothies or cooked foods Sit down without distraction

70 likes

Get rid of your Bloated stomach OVERNIGHT !!!

I’ve been taking this tea for 2 years and it’s the only thing that can help me get rid of my bloating. I drink it before I go to bed religiously and it cleans me up in the morning! I get it from Giant or Acme #helpswithbloating #decreasebloating #bloating #stomachproblems #summerbod

76 likes

Feeling bloated? Try this quick fixes!

Hey honey! 😍 Save this for later. Purchase it from Amazon. ( it’s cheap ) and will last you a life time. I drink a little before or after my meal and I feel like a million bucks! You will not be disappointed, it works for me! Purchased from: Amazon ⭐️Overall rating: 10/10 #he

19 likes

A torn paper effect reveals a beige background with the white text "3 DAYS OF GUT RESET AND DEBLOAT SYSTEM Online Guide." The bottom left corner shows "Lemon8 @wellish8."

The introduction page for a 3-day gut reset, explaining it's a simple approach to reduce bloating, improve digestion, and support the body's natural systems by simplifying diet and improving hydration.

This page details why the gut reset works, highlighting benefits of pumpkin seed milk (magnesium, zinc, healthy fats) and parsley/cilantro drink (antioxidants, diuretics). It also lists who the plan may not be suitable for.

Still Bloated? Try This 3-Day Reset 👀

What if your bloating, low energy, and stubborn weight isn’t just food… 👀 This simple 3-day reset using pumpkin seeds + a detox combo is designed to support your gut, help your body release what it doesn’t need, and bring your energy back—naturally 🌿 No crazy diets. No starving. Just a reset

3 likes

The real reason you are bloated

Fix what inside first sis #bloatedstomach #stopbloating

118 likes

🌿 FEELING BLOATED? Let’s fix that — naturally!

No one wants to walk around feeling like a balloon 🎈 Here’s your gentle & effective bloat-fighting plan 👇 🥗 FOODS THAT DEBLOAT: 🥬 Cooked veggies (zucchini, carrots, spinach) 🫚 Ginger (soothes digestion) 🌱 Fennel seeds or tea 🥝 Kiwi & papaya (natural enzymes!) 🫐 Low-FODMAP berries

54 likes

Gut Health : If you’re bloated, make this. 👀

Dense bean salad with black beans, pinto beans, and chickpeas — plus jalapeño, red bell pepper, and red onion. This combo gives you: • Plant-based protein • 10–15g+ fiber per serving • Blood sugar stability • Gut support • Anti-inflammatory benefits If you’re trying to feel less bloated

5 likes

See more