i just started on this app, and i will be doing th

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

Honestly, I used to put everyone else first and wonder why I felt so drained. Once I started protecting my peace, setting boundaries, and giving myself the same love I gave others, everything shifted. 💗 If you’ve been pouring from an empty cup, this is your reminder to start showing up for YOU. ✨

Modeling well honestly, any work of passion is an investment of time and money! This is just a small start to my journey and how I made into a full time thing kinda…I wanted to be aware that I never used agency I tried…but it was just not useful and a waste of lots of money! There are good ones tho

Here’s a list of (in my opinion) absolute must-have and life changing apps that anyone could benefit from having on their phone or tablet. They’re my absolute favorite apps and some of them have been incredibly life changing for me. I have included all the info about each app in the slides so i

#mentalhealth #nervoussystem #nervoussystemregulation #mentalhealthadvice #anxietyrelief

#languageapps #languagelearningwin #duolingo #lemon8boxchallenge #lemon8box

#lemon8diarychallenge I also will be making another video to go on my youtube but it’s gonna be me vlogging in the morning time!

Fable iOS, Android Cost: FREE I recently started using this app called Fable on my iPad because I wanted something to keep track of my TBR list and find good book recommendations. I love it so far! It synced with my Goodreads account too, so I could import my lists and reviews from there, whic

I recently joined a new gym and wanted a plan to follow. After browsing through a couple apps, I decided to give the alive app a try. They have a 7 day free trial which is great! Then a monthly or yearly plan & payment options. So far I am in love with it! There are tons of different program

#uni #noteful #psychology

If you struggle with sleep, these small nightly shifts helped me the most: 1️⃣ Avoid late-night caffeine, sugar, and spicy meals 2️⃣ Try light stretching or yoga to release tension 3️⃣ Take a warm shower to lower your body temp and relax 4️⃣ Track your calming foods in Shelog @shelog_app —

https://brandclub.com/appshare?referralCode=829991ab-d303-4ad7-a47e-64f3cd803086

Tired of endless scrolling and losing hours on social media? SAME. That’s why I’ve started using One Sec, and honestly, it’s a game-changer. This app forces a mindful pause before opening distracting apps, making me rethink whether I really need to check TikTok for the 100th time today. It’s the

It’s amazing how much of a difference having a cute to do list can make! I was getting really depressed and I started to “bed rot” a few months back and this app got me up and doing things again and getting just enough motivation to get the ball rolling and I’m doing so much better now 🥰 Obviousl

So let me give you the scoop, Blogilates is a work out program started by Casey Ho (a youtube fitness influencer) it’s a combo of Pilates and pop Pilates. I recently learned of it from a fitness influencer I enjoy following currently and then I stumbled upon some things at Target the was branded

The smallest things can make the biggest difference. It can sometimes be overwhelming when you’re just beginning in your Christian journey. These are a few things that helped me. 🩷 #Lemon8Diary #christiangirl #christian #christiancreator #godisgood #shareyourthoughts #jesuslovesyou

Hello my loves! I wanted to share 3 channels I am currently following for Pilates/ exercises. Unfortunately it’s very common for people to have body image issues, and I am no different. Over the past year or so I have gained quite a bit of weight which discouraged me. I know that my weight fluctuat

Living with ADHD can be overwhelming, with constant distractions and difficulty staying focused. But since I started using Lifelight, things have gotten so much easier. Here’s how it helps me stay organized and in control: 🌀💭 When Distractions Take Over ✨ Quick Journaling to Refocus When my mi

Task paralysis is one of my biggest struggles with ADHD. It sometimes feels impossible to just start. To be totally honest, sometimes it is impossible for my brain to do it. But using a dopamine menu or just trying 5 minutes can pick me up enough to at least do some of the things I needed to ge

Happy June ☁️🐰🥛 Lots of updates this month 🗓️ I have two trips coming up—Singapore (for business) and Beijing (for vacation). I hate flying… if only there were a magic door to take me everywhere without all the flights 😭 I also signed up for a summer bootcamp and started a remote part-time int

I’ve been learning Python this summer to prepare for my research lab and courses in the fall. Programming isn’t required for my major, so I’m taking the time to learn it alone. The biggest tip I can give is specific goals from the beginning! Speaking from experience, this will save a lot of time an

I had been debating for a while on purchasing this app or not because it costs $20 in the App Store 🥹 I’ve been wanting to learn how to make animations for a while, and after doing a lot of research on YouTube, I decided to get started! I also previewed a bunch of Skillshare classes on how to