work work@Lal Tristan_🇵🇭_🇹🇼_🇨🇦

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Balancing School & Work
(from a Grad student) 1. Time block and prioritize to work what’s due first 2. Save money on textbooks where possible. I find these resources very useful: - openstax.org - Gutenberg.org - readanybook.online 3. Take breaks! Juggling both is never easy so take time to recharge #assignmen
TheHappyPlanner

TheHappyPlanner

2737 likes

A handwritten journal entry in purple ink titled 'SHADOW WORK EXERCISE 2,' detailing childhood experiences, feelings about family, and a desire for truth and belonging.
A handwritten journal entry in purple ink, answering reflective questions about memories, reframing past experiences, and practicing self-compassion for healing.
A handwritten journal entry in purple ink, identifying triggers, negative thoughts, and emotions like worthlessness, fear, and anger, along with three core words: 'worthless,' 'pointless,' and 'stuck.'
Shadow Work Journal 2
Entry 2 Even though this is from a week or so ago now, there are still tears reading through it again. #shadowworkjournal #shadowworkprompts #shadowworkhealing #thisNPElife #dnatest
Andi Saucier

Andi Saucier

75 likes

A journal entry titled 'SHADOW WORK EXERCISE 4' in purple ink, detailing feelings of tension, self-consciousness, and withdrawal when facing uncertain outcomes or intentions. The author describes physical sensations and difficulty regulating emotions, ending with a prompt to soothe tension.
A journal entry titled 'REFLECTION QUESTIONS' in purple ink, discussing anxiety triggers, its constant presence, and the role of emotions and sensory overload. The author explores physical ways to release anxious energy, suggesting exercise, and questions thoughts that soothe anxiety.
A journal entry titled 'SHADOW WORK EXERCISE 5' in purple ink, describing childhood experiences of being called a liar and yelled at. This led to closing off emotional connections and being overly conscious of others' perceptions. The author now embraces their full self.
Shadow Work Journal 3
Entry 3 These were tough… and I still can’t answer the question- “what thoughts help to soothe my anxiety? How can I improve my self-talk to be less critical when these emotions arise?” If I had that answer maybe I wouldn’t have to be doing this 🤷🏻‍♀️ Some over-baking (read:burned) in the
Andi Saucier

Andi Saucier

20 likes

A laptop on a desk displays an Otter.ai transcript preview of an interview, with options for file format and takeaways. A large monitor behind it shows a scenic mountain landscape. The image highlights tools to make life easier, as suggested by the overlaid text.
The Otter.ai interface shows an "Export" screen with a podcast transcript preview. Users can customize export settings like showing speaker names, timestamps, and highlights. This AI-powered tool transcribes audio and video recordings into text.
A Slack workspace displays a "Team Weekly Sync" channel with an agenda, action items, and press articles. A huddle is active with participants visible. This illustrates how Slack AI instantly summarizes conversations and provides daily recaps.
Save Time and Work Smarter with These Tools
Too much to read or listen to? Save time with these two smart tools! ⏳💡 Slack AI can instantly summarize chats, give you daily recaps, and help you find answers fast — no more scrolling through long messages. 💬⚡ Otter.ai is perfect for meetings, classes, or interviews. It uses AI to turn your
Reverelia

Reverelia

24 likes

Let’s make it work
#healthyrecipes #wellness #bariatricbaddies #boredathome #wellness
Zee

Zee

154 likes

A person with hair rollers is featured on a pink background with radiating lines. The image displays the title "HAIR VENDORS LISTING MEGA VENDORS LIST BY CLIFFVMIR" and a Lemon8 handle.
This image provides instructions on "HOW TO CONTACT VENDORS," detailing methods like websites, email, and WhatsApp, including an example WhatsApp number and logo. It also explains how to save WhatsApp contacts.
This image lists hair vendors for full lace wigs, HD wigs, frontals, and closures, including Kiss Darling Hair. It also features top picks for Mink Brazilian hair vendors like KBL Hair Factory, Cacin Hair, and Ideal Hair, with contact details.
Hair Vendors Listing ✨
Want to start your own hair business? Here’s some great tips and also a list of vendors that you can use to kick off your business. 💕 Follow me if you want to stay in the loop for more vendors ! 🫶🏾
Nicey 🤎

Nicey 🤎

75 likes

A text exchange shows the husband's hurt over his family's treatment of his wife, with a family member suggesting the wife tries too hard and needs to understand people are busy. The user notes this is her husband and his mom.
A text from a family member accuses the wife of disrespect and being 'butthurt' for not getting constant replies, while criticizing the husband for taking her side without knowing the full story.
Text messages show the user checking on her husband's sister, who then responds angrily, accusing the user of acting like a child, having opinions, and not respecting boundaries.
Does anyone else have horrible in-laws?
My in-laws treat me like crap. The 19 year old and I have been close for five years and all a sudden she is too busy now. And says she does not have to explain anything to me. She has always messaged me for advice and help and just to talk. So when I message her to check on her she will leave me
Aj Mills

Aj Mills

1138 likes

If you don’t have these for Calgary stampede what are you doing girls?! @avjewelsjewelry @Trista | Sweet Like #calgarystampede #stampede #yyccalgary #canadiangirl #festivalfashion
Averie Derkach💗🪩✨

Averie Derkach💗🪩✨

0 likes

A flat lay displays three body care items on a gray ribbed fabric. The collection includes a large white pump bottle of strawberry-scented body lotion, a clear spray bottle of fragrance mist, and a tube of body cream, both featuring a pink and white checkered floral design. A text overlay reads 'Girl lala Scent.'
Girl lalaScent 🎀
This combo right here is chefs kiss EOS Strawberry Dream lotion : Target Gingham mist / body butter : Bath and body works Very moisturizing , sexy, and sweet you won’t be disappointed Save this post #girlscents #whatsinmybag #fragrancecombo #bodycare
ItsMeANicole🎀

ItsMeANicole🎀

639 likes

A young woman with long, wavy hair takes a mirror selfie in a bathroom, with text overlay "morning routine of a leasing consultant" on the mirror. The counter is filled with personal care items.
An outdoor view of an apartment complex with several buildings and a parking lot under a cloudy sky. Text overlay states, "walk to work because i live on property," indicating the start of the workday.
A spacious clubhouse lounge area with a stone fireplace, pool table, and comfortable seating. Text overlay lists tasks: "open clubhouse/office *vacuum *wipe down counters *stock waters and candy *stock brochures."
✨come to work with me✨
heres how i spend my mornings as a leasing consultant! its so nice to have w set routine at work to start my day out with, it makes me feel productive and ready for whatever the day throws at me! #workday #lemon8challenge #dayinmywork #dayinmylifeatwork #dayintheoffice #workaesthetic #
Elizabeth

Elizabeth

15 likes

A person wearing a denim jacket and black pants holds a purple tumbler, standing on an asphalt surface with yellow and white lines. The image has a text overlay that reads 'WORK DAY IN MY LIFE automotive supply chain'.
A neatly organized office desk features a pink mouse pad, a purple Stanley cup, a pink pen holder with various pens, a black desk organizer, and a pink mini heater. Decorative prints are pinned to the cubicle wall.
A person with long, light brown hair and a blonde streak takes a mirror selfie in a restroom, holding a pink phone and smiling. They are wearing a black top and have pink nail polish.
WORK DAY IN MY LIFE: automotive supply chain🛻
Work day in my life! Not very exciting but wanted to show a little bit into my day. I love setting my desk up all cute, and I keep tons of candy for my office in my desk! It’s my way of bribing when I need help. I also love to go see our trucks because my dad works at my plant too! So I go vi
blondegigi 🎀

blondegigi 🎀

72 likes

text them on whatsapp, i just bought my KBL bundles 🤭 #humanhair #vendorlist #hairvendor #rawhair #hairbundles
@shaye.belle ♡

@shaye.belle ♡

6 likes

A white background with a thin brown border, featuring the black text 'Current Reads: Poetry Edition Trista Mateer' in a handwritten font, with a small Lemon8 logo at the bottom left.
The book cover for 'Aphrodite Made Me Do It' by Trista Mateer, featuring neon pink text against a dark, wavy background. Adjacent text describes the book's main characters (author and Aphrodite) and themes like love, war, womanhood, LGBTQIA+, and feminine rage.
A collage featuring a woman holding white roses, alongside excerpts from Trista Mateer's 'Aphrodite Made Me Do It' poetry collection. The text highlights themes of love, war, and the strength of love.
Current Reads - Poetry by Trista Mateer
⭐️Overall rating: 5/5 for all three of these books. I absolutely love the style of these compilations, poetry mixed with a scrapbook like style. The different characters, poems between the goddesses and the author. Between all three books, I love exploring the different relationships. Betwe
Amelia

Amelia

20 likes

A smiling person in a black sweatshirt and head covering stands with text overlayed that reads "Nurse Work Essentials" in pink, with a "SWIPE" arrow indicating more content. The image is a cover for an article about essential items for nurses.
A collage featuring a nurse with various essential items floating around her, including protective eyewear, a bag with compartments, a penlight, comfy tennis shoes, a night light, compression socks, and a clipboard with storage. These are presented as "My Must Haves" for a nurse's shift.
A collage showing a nurse wearing a mask and stethoscope, surrounded by essential items like a planner, Sharpie and Expo markers, a pencil case, pens, rescue scissors, and a funny badge reel that says "Ask me about our AMA forms."
Nurse Work Essentials: Must-Haves for Every Shift!
It doesn't matter if you are an experienced nurse or a graduate nurse. Having the right tools can make or break your shift. I listed some essentials that I count as a must-have to stay organized, efficient, and comfortable for your shift. 1. Comfy tennis shoes: Happy feet makes for a bearabl
Jazz Allegra

Jazz Allegra

11 likes

Work with me!!
This is what my typical Tuesday looks like working from home! I start my morning by logging in and checking emails, messages, and by pulling reports from the previous day! I then take my morning class and zoom meeting by going over the previous weeks stuff! I’m working towards getting certif
Shanelle 🌺🌊☀️🌴

Shanelle 🌺🌊☀️🌴

15 likes

Whats in my work bag 💼
i am a high school therapist in san diego. these are my daily essentials. First off i adore my reliable striped kate spade tote i was gifted by my mom when i was in college🥰. i keep necessities, things i need for therapy & my makeup bag for health & good hygiene. Listed below is everything
Dee

Dee

202 likes

A pink picnic blanket with an open book, cherries, and a pastry, set against a scenic background of a lake and trees, with the text "Book Series I Really Want To Read".
A collection of Sarah J. Maas's "Throne of Glass" series books, including "The Assassin's Blade" and "Kingdom of Ash", fanned out on a white surface.
Five books from Sarah J. Maas's "A Court of Thorns and Roses" series, including "A Court of Thorns and Roses" and "A Court of Silver Flames", displayed on a wooden shelf.
🫧Book Series I Really Want To Read🫧
Not my pics #goodreads #bookseries
Chloe Kitchell

Chloe Kitchell

26 likes

Pack a work lunch with me!
Here’s a glimpse in what I pack in my lunch box for work.I like to keep my lunch’s easy and simple so I don’t have to rush in the mornings. And I always make sure to bring snacks to help keep me full throughout the day. #worklunch #lunchesforwork #highprotein #healthylifestyle
elizebeth🎀🤍

elizebeth🎀🤍

136 likes

The image shows a snowy, dark playground scene with a yellow cartoon character lying on the ground. Text reads "Songs For When You're Lost & Sad" and "Lemon8 @trista.townsend", with an arrow pointing right.
A video thumbnail shows a white dog sitting next to a snow sculpture resembling a dog, both on snowy ground. The title is "Boyhood" by "Birth Day", with playback information and "Lemon8 @trista.townsend".
A video thumbnail features a white dog in motion outdoors, with dark foliage and a blue structure in the background. The title is "is this really it?" by "abandoned dog", with playback details and "Lemon8 @trista.townsend".
Sad
#sadsongs #sad #sadmusic #recommendations #songs healing from sadness is not a race, but a journey of rediscovering your inner strength.
Trishaa

Trishaa

39 likes

#tristalindsaymitchell #spoiledkids #dormlife #trending #collegelife
Akira RaShanë

Akira RaShanë

13 likes

Three books, 'Twisted Love,' 'Praise,' and 'Twisted,' are held, with overlaid text asking for 'Spicy book Recommendations???' and displaying '5/5 🌶️'. The image also includes the Lemon8 handle '@zoemisakii'.
Spicy Book Recommendations???
Comment some of your 5/5 🌶️ recommendations!!! I need new reads!! #books 🫶🏼 #reading 📖 #loves to read 📚 #spicybooks
Zoë🎀

Zoë🎀

15 likes

abandoned dog house
“Grief is all I have left of you, so yes I do hold onto it”-Trista Mateer Over the years of exploring as a hobby it’s really opened my eyes to the struggles and heartaches of others, i’d like to say i’ve alway been empathetic but stepping into someone’s house that was just left to sit and remain a
zo

zo

315 likes

Cakes I’ve made at work 🎂
I work at a bakery in Alabama! I absolutely love what I do. It has inspired me to become a decorator outside of work! I can definitely tell my work has improved! I love the thought of being creative and about to push myself! #lemon8diarychallenge Alabama #cakes #cakedecorator #hellokitty
TheeOnlyChanel

TheeOnlyChanel

6 likes

#SkincareMustHaves Winners🫧
Congrats to our #skincaremusthaves winners!🤍 All have been notified and prizes have been distributed. Thank you to everyone who participated!✨ Highest Impressions Winners: @iri @Nicole Lee @trista 🎀 Most Likes Winners: @jaeinpink @dani :) @Dafoodiebaddie @Rox
Lemon8 Beauty

Lemon8 Beauty

71 likes

DWTS season 1: 6th place: Trista and Louis
#dancingwiththestars
dwtsvideosxx

dwtsvideosxx

0 likes

gratitude doesn't work if you fake it.... ✨✨🦋
listen to this week's episode here: https://open.spotify.com/episode/6DSkILAL0Grxs9rFn1oV0I?si=vbI3h9R2SFu4LkY5nIKavw
Lauren (SBS🧠)

Lauren (SBS🧠)

0 likes

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