Automatically translated.View original post

Go through the global crisis together. 🤣

3/24 Edited to

... Read moreการเผชิญกับวิกฤตการณ์ระดับโลกในปัจจุบันทำให้หลายคนเริ่มมองหาแนวทางชีวิตที่ยั่งยืนและเป็นมิตรกับสิ่งแวดล้อมมากขึ้น หนึ่งในวิธีที่ได้รับความนิยมอย่างสูง คือ การส่งเสริมแนวคิดเศรษฐกิจพอเพียงที่ชวนให้เรากลับมาสู่การบริโภคและใช้ชีวิตอย่างพอประมาณ ตามหลักปรัชญาของพระบาทสมเด็จพระเจ้าอยู่หัว รัชกาลที่ 9 การปลูกผักกินเองในครัวเรือนถือเป็นก้าวสำคัญที่ช่วยลดค่าใช้จ่าย และยังเสริมสร้างความมั่นคงทางอาหารในช่วงเวลาที่มีความไม่แน่นอนของเศรษฐกิจโลก จากประสบการณ์ส่วนตัว ผมพบว่าการมีแปลงผักเล็กๆ ในบ้าน ไม่เพียงช่วยให้ได้ผักสดที่ปลอดสารพิษ แต่ยังช่วยสร้างความผ่อนคลาย และเป็นกิจกรรมที่ทำร่วมกับครอบครัวได้ด้วย นอกจากนี้ การปลูกผักยังเหมาะกับทุกคนไม่ว่าบ้านจะมีพื้นที่มากหรือน้อย เช่น การปลูกผักสวนครัวในกระถาง ช่วยให้เข้ากับวิถีชีวิตในเมืองใหญ่ได้อย่างลงตัว และยังเป็นการสร้างความตระหนักรู้เกี่ยวกับคุณค่าของอาหารและธรรมชาติอีกด้วย จากคำแนะนำของ สว. ที่แนะนำให้ประชาชนหันมาปลูกผักและเลี้ยงสัตว์เล็กๆ เป็นแนวทางหลักการประคองตัวในวิกฤตนี้ ผมได้ลองนำแนวคิดนี้มาปรับใช้ และพบว่ามันช่วยลดความวิตกกังวลเรื่องค่าใช้จ่ายอุปโภคบริโภคลงอย่างมาก การบริหารจัดการทรัพยากรภายในบ้านจึงเป็นเทคนิคสำคัญที่จะช่วยให้ผ่านพ้นช่วงเวลาที่ท้าทายนี้ไปได้ ท้ายที่สุด การดำเนินชีวิตตามหลักความพอเพียงไม่ใช่เพียงเพื่อความอยู่รอดเท่านั้น แต่ยังสร้างความสุข ความสมดุลในจิตใจ และความมั่นคงให้กับชีวิตในระยะยาวอีกด้วย

Related posts

Becoming ✨Her✨: The Ultimate Guide for Femininity🌸
There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b
Chalie_Baker

Chalie_Baker

1172 likes

A black journaling Bible with an elastic band closure and teal bookmark rests on a dark green textured blanket. Text overlays read "BIBLE TOUR," "+ my favorite pages + accessories," and "ESV BIBLE + TABS FROM AMAZON."
An open journaling Bible displays a personalized page with "This Bible belongs to: klarah brace" and a hand-lettered quote from Jeremiah 17:7: "blessed IS the one who TRUSTS in the LORD." Bible tabs are visible on the right.
An open journaling Bible shows the book of Romans with extensive highlighting and annotations. Various gray Bible tabs for different books are visible along the edges of the pages.
Bible flip through + inspo 🔆🫀🌾🧘🏼‍♀️✝️❤️‍🔥
Bible journaling inspiration Bible: Crossway ESV Journaling Bible on Amazon Materials: Zebra Mildliner Highlighters, Pigma Michron .02 Fineliners #biblejournalwithme #biblejournal #amazon bible highlighters #biblestedy #journaling bible #christian #christiangirl #whatsinmybi
keeks🫐🌞🦞🧴🪩

keeks🫐🌞🦞🧴🪩

3687 likes

Global unity through the lens of sport. 🌎⚽
The energy inside the Los Angeles stadium today is simply unparalleled. Watching Switzerland and Bosnia & Herzegovina compete on the global stage is a powerful reminder of how sport transcends borders. From the disciplined precision of the Swiss play to the resilient spirit of the Bosnian squa
Lingyun Xiang

Lingyun Xiang

3 likes

DBT for crisis survival 🫶
Sometimes it takes everything you’ve got and more. #bpd #dbt
BPD Recovery Channel ❤️‍🩹

BPD Recovery Channel ❤️‍🩹

10 likes

Men go through a crisis every 10 years
Did you know this? It was discovered in Men’s psychology & I believe every single woman living with a man should understand what’s going on with him on a deeper level. The more you know, the more you know 🤯😎 #relationships #love #relationshipadvice #psychology #menspsychology
Ellie Lily

Ellie Lily

1 like

Trump Speaking to World Economic Forum🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋
Trump Speaks: World Economic Forum (WEF) Annual Meeting in Davos, Switzerland, is January 21, 2026. Commonly known simply as "Davos, Switzerland" it is an invitation-only gathering in the Swiss Alps that brings together the world’s most influential figures—including heads of state, CEOs, a
Mujahid Bakht

Mujahid Bakht

2 likes

Crisis Within Time 🤺⏳
It’s Time to Stop scrolling, and start playing! Crisis within Time is a definitive language-independent Card & Dice Game launching 19th May. It’s Fast, tense, and purely action-driven. One move ruins your plan, the next strategy saves your life. Choose from multiple fighters and duke it out ag
TiktokBoardgames

TiktokBoardgames

2 likes

A smiling person wearing glasses and a white headband holds a cocktail with a lime slice and lychee. The image has a pink heart graphic and the text overlay "Life Lately" in pink script, reflecting a personal update.
Am I going through a Quarter Life Crisis???
Is this a safe space? Lol But seriously time for a moment of transparency. I am finally at the point where I am tired of being tired. Tired of saying I will do something Tom and never do. Tired of not being consistent. Tired of pretty much not trusting myself. I am ready to do a full 180 and
AALIYAH 🤎

AALIYAH 🤎

4 likes

Nothing like a good third-of-life crisis
Alicia Sicz

Alicia Sicz

1369 likes

Reflection questions for your quarter life crisis
🌱 What feels uncertain or confusing about your life right now? Growing up, I was really good at following the rules—go to school, study hard, get into college, graduate, etc. I was also really good at pleasing others and living up to their expectations. But once I graduated, I no longer had a rule
Serena 🌷

Serena 🌷

28 likes

Watch> Global Crisis The Responsibility!
#fyp #fypシ #viraltiktok #globalcrisis #Egonacholakian Las Vegas @
ClimateWithRick

ClimateWithRick

2 likes

Personal Crisis
#cute #puppy #old #Chihuahua #crisis
Phil Chihuahua☕️🍀

Phil Chihuahua☕️🍀

347 likes

A smiling woman in a floral top and head wrap writes in a notebook, with a mug beside her. The overlaid text reads 'The Little Wins That Keep Me Going,' reflecting the article's theme of finding purpose and gratitude in work. Lemon8 branding is visible.
The Moments That Keep Me Going in Social Work ✨
Not every day is a breakthrough — but some days are the reason I stay. Like the day a teenager I worked with for months called me out the blue and said, “I have been crushing my goals! Thank you.” Or the time a client brought me a single flower from her yard because she “couldn’t afford more
Jay Kelly

Jay Kelly

5 likes

Trump and His Legitimization Crisis
Is #trump putting our nation through a #legitimationcrisis to enact #authoritarian rule? Inspired by @thatsnotrightpolitics. #dailydebunks #citizenjournalism
Lemon8er

Lemon8er

3 likes

Breath Prayers through Scriptures 🙏🏾
Breath Prayers is a calming meditative technique where you breathe (inhale and exhale) as you say lines of scripture. Feeding the word of God into your mind and body as you take deep breaths in between to release any fears, stress and anxiety as you invite God into your life bringing peace. This b
michellequietwhispers

michellequietwhispers

38 likes

CUBA IN CRISIS AS GOVERNMENT HOLDS TALKS W TRUMP
🚨 CUBA IN CRISIS AS GOVERNMENT HOLDS TALKS WITH TRUMP ADMINISTRATION Cuban President Miguel Díaz-Canel says his government has been in talks with the Trump administration as the island struggles with a worsening fuel shortage, raising new concerns about the country’s stability amid mounting econ
WLNN NEWS

WLNN NEWS

2 likes

A woman in a blue sweater holds up an iced coffee, looking up with a slight smile. Text overlay reads "25 & lost? HOW TO GET UNSTUCK", introducing the article's theme of navigating mid-20s uncertainty.
An overhead view shows a laptop, earphones, and a green drink on a wooden table, with a person's feet in sneakers. Text states, "TRUTH BOMB: IT'S OKAY TO NOT HAVE IT ALL FIGURED OUT (BC NO ONE REALLY DOES)".
The interior of a car shows a tote bag, sunglasses, and a drink in the center console. Text overlay reads, "Take time to learn about YOU" and prompts questions about what lights one up and their wildest dreams.
25 & Lost? Let’s Get Unstuck Together
Your mid-20s can feel like a confusing mix of pressure, expectations, and uncertainty. But guess what? It’s okay to feel lost. Here are some gentle reminders and steps to help you move forward💛 #lemon8partner #wellness #mentalhealth #quarterlifecrisis #wellnessessentials
Belle Grubb

Belle Grubb

34 likes

A graphic detailing the US housing crisis, featuring a quote attributed to Trump, statistics on homelessness, legislative priorities, and a comparison of housing costs and wages from the 1970s to 2020s, highlighting declining affordability.
The Housing Crisis Americans Can No Longer Ignore
Writing America is facing a housing crisis that can no longer be ignored. Rent, mortgages, and the overall cost of living have risen far faster than wages, leaving millions of working Americans struggling just to keep a roof over their heads. While politicians argue over priorities, the data shows
Tina 🇵🇹 TNT 🇺🇸 🖤💚

Tina 🇵🇹 TNT 🇺🇸 🖤💚

33 likes

how many copies I sold through KDP as a debut poet
this has been a dream for so long but everytime I’d sit down to gather everything together, all of the negative voices would drown me. it’s been one year of allowing those voices to just pass whenever they’d visit & focus on allowing my poems the space to live past my doubts. thank you to every
christabelle

christabelle

1 like

Who’s sliding through life one crisis to the next?
#alternativefashion #alternativestyle #goth
Morbixia

Morbixia

1 like

Global Fast Oct. 31 - Nov. 2
𝐼 𝑓𝑒𝑙𝑡 𝑙𝑒𝑑 𝑡𝑜 𝑖𝑛𝑣𝑖𝑡𝑒 𝑎𝑛𝑦𝑜𝑛𝑒 𝑤𝘩𝑜 𝑤𝑎𝑛𝑡𝑠 𝑡𝑜 𝑗𝑜𝑖𝑛 𝑚𝑒 𝑖𝑛 𝑎 3-𝑑𝑎𝑦 𝑓𝑎𝑠𝑡 𝑜𝑛 𝑂𝑐𝑡𝑜𝑏𝑒𝑟 31 𝑡𝑜 𝑁𝑜𝑣𝑒𝑚𝑏𝑒𝑟 2, 6𝐴𝑀–6𝑃𝑀. 𝐷𝑜 𝑤𝘩𝑎𝑡 𝑖𝑠 𝑎𝑝𝑝𝑟𝑜𝑝𝑟𝑖𝑎𝑡𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 𝘩𝑒𝑎𝑙𝑡𝘩 𝑎𝑛𝑑 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦. 𝐼’𝑙𝑙 𝑝𝑒𝑟𝑠𝑜𝑛𝑎𝑙𝑙𝑦 𝑏𝑒 𝑑𝑜𝑖𝑛𝑔 𝑤𝑎𝑡𝑒𝑟 𝑏𝑢𝑡 𝑦𝑜𝑢 𝑚𝑎𝑦 𝑎𝑙𝑠𝑜 𝐷𝑎𝑛𝑖𝑒𝑙 𝑓𝑎𝑠𝑡 (𝑓𝑟𝑢𝑖𝑡𝑠 & 𝑣𝑒𝑔𝑔𝑖𝑒𝑠)🥦 𝑏𝑢𝑡 𝑎 𝑠𝑖𝑚𝑝𝑙𝑒 𝑐𝑜𝑛𝑠𝑒𝑐𝑟𝑎𝑡𝑖𝑜𝑛 𝑖𝑛 𝑝𝑟𝑎𝑦𝑒𝑟 𝑖𝑠 𝑝𝑜𝑤𝑒𝑟𝑓𝑢𝑙 𝑡𝑜𝑜.
𝓂𝑒𝑔𝒶𝓃 𝓈𝑜𝒾𝑔𝓃𝑒 🪽

𝓂𝑒𝑔𝒶𝓃 𝓈𝑜𝒾𝑔𝓃𝑒 🪽

4 likes

We are in a 3 Part Crisis
Schlossberg: If this becomes the new normal and the president is able to trademark America's birthday and issue his own currency while weakening the dollar, having gold skyrocket, and increasing prices on basically every commodity and input cost in our economy, we're getting screwed and he&
Carl Marks 🌹

Carl Marks 🌹

35 likes

You're Needed In Aisle Midlife Crisis
I'm a #millenial gal seeking to #rediscover myself. Will it be difficult? Perhaps. But all the fun and interesting things are. With your help, I'm recreating myself. Brick by Brick. Give me ideas on new hobbies, skill sets, and fashion ideas to try. I'll try them out and see if
kiki_can_too

kiki_can_too

7 likes

A comprehensive list of nationwide mental health and crisis support resources. It includes emergency contacts, the 988 Suicide & Crisis Lifeline, Crisis Text Line, and specialized helplines for seniors, veterans, NAMI, SAMHSA, and HIV/AIDS support, emphasizing that help is available.
🧠 Mental Health & Crisis Support — Nationwide Reso
You are not alone, and help is available — whether you’re feeling overwhelmed, struggling in silence, supporting a loved one, or simply need reliable information. This resource list includes: ✔️ 24/7 crisis support ✔️ Text and call options ✔️ Support for seniors and veterans ✔️ Mental health &a
TreeTree25

TreeTree25

33 likes

A title slide on a yellow background reads: "The Coconut: Colonial Provision to Caribbean Paradise (And Back Again)". The Lemon8 logo and username @raices_roots are at the bottom left.
A slide on a yellow background states: "A Plant With 2 Homes." It lists two coconut ancestry regions: Pacific Group (Southeast Asia) and Indo-Atlantic Group (India/East Africa). The Lemon8 logo and username @raices_roots are at the bottom left.
A slide on a yellow background explains that ships trafficking enslaved African people also carried coconuts, which became part of the colonial extractive economy in the Caribbean. The Lemon8 logo and username @raices_roots are at the bottom left.
The Coconut:
Colonial Provision to Caribbean Paradise (And Back Again) When you sip a piña colada on a Caribbean beach and watch coconut palms sway in the breeze, you’re not experiencing nature untouched by history. You’re looking at a 500-year-old colonial landscape design that never went away. The coconut
Raíces

Raíces

0 likes

2025 Summer Chicago 🌸✨
Summertime in Chicago is unbeatable! There are so many things to do and beautiful sites to see. If you’re looking to visit Chicago in the summer, consider planning your trip around some of these incredible events. Music Festivals: 1. Sueños Music Festival (May 24-25) is a two-day Latin music
outdoorsieabbie

outdoorsieabbie

18 likes

Smiling through the pain
On all 3 of these pics I was having a pain crisis but I still smile and go on with my day because I don’t let SC define who I am as a mom, Realtor®️and fighter. #just keep smiling through pain #sicklecelldisease #sicklecellwarrior #noweaponformedagainstmeshallprosper #lemon8
Tora, Realtor

Tora, Realtor

2 likes

How we got through one of our hardest fights
When my husband and I first got married, we had very different expectations of what married life would look like. At the time, I was going through a quarter-life crisis, and I expected him to give me space to figure out my life and career, even if it meant that I might not bring in an income for aw
Serena 🌷

Serena 🌷

16 likes

Feed The Trenches Food Drive
🚨❤️ COMMUNITY ALERT! The Trenches Global Impact Center @impactthetrenches is collecting canned goods to support families in need during the SNAP crisis. 💔 Let’s come together to make sure no one goes hungry. 🙏🏽 📍 Drop-off Location: 1230 Hightower Road, Atlanta, GA 30318 🛒 Amazon Wishlist:
Runita Elba

Runita Elba

1 like

🌍✨ It’s World Clean Up Day! ✨🌍 Every Bounce Curl product you buy helps recover ocean-bound plastic through our partnership with rePurpose Global and Project Hara Kal in Kerala, India. This means your curls aren’t just cared for — they’re part of a movement that: 💚 Removes plastic waste befor
BounceCurl

BounceCurl

6 likes

Crisis Survival Guide Over 50% Off Until Monday 🔥🔥
Download The Ultimate Crisis Survival Guide with 200 Essential Tips for War, Global Disruption & Economic Uncertainty That's exactly what this guide delivers. The Ultimate Crisis Survival Guide: 200 Essential Tips for War, Disruption & Economic Uncertainty Inside, you'll fi
POSH🌸

POSH🌸

2 likes

IDENTIFY CRISIS Pickup Lines!
Which one of these would you use IRL? 🤔😎🤣 #uploadsoffun #comedyvideo #funny #pickuplines #identify
Uploads of Fun

Uploads of Fun

76 likes

An image with a large 'F' logo and a headline featuring Donald Trump's face against a landscape background. The text states: 'IN THE HEADLINES Trump Downplays Fears as He Flags Possible Hormuz Closure Till September'.
Global Countdown to oil Crisis!
🌍💔 *The Strait of Hormuz Closure: A Global Countdown!* ⏳ If it stays closed until September, we’re looking at a potential oil crisis unlike anything we've seen! 🚢💥 Here’s what could happen: 1. **Skyrocketing Oil Prices**: Expect your gas bills to hit the roof! ⛽️📈 2. **Food Shortages**:
Wolfgirl52

Wolfgirl52

2 likes

America’s Foster Care Crisis
America’s Foster Care Crisis—Where’s the Church? #fostercare #crisis #supports #mentoring #vulnerable
core833

core833

1 like

Ebola Outbreak Raises Global Concerns!
🚨 **ALERT: New Ebola Outbreak Raises Global Concerns!** 🚨 A recent outbreak linked to the Bundibugyo virus has led to **134 confirmed cases and 18 deaths** in the Congo and Uganda. Former CDC director Robert Redfield warns this could become the **second-largest outbreak** in history! 😱 ### Ke
Wolfgirl52

Wolfgirl52

1 like

Ebola Global Health Emergency!
🚨 **BREAKING: WHO Declares Ebola a Global Health Emergency!** 🚨 With 246 suspected cases and 80 deaths in DR Congo and Uganda, the outbreak is raising alarms worldwide. The rare Bundibugyo strain lacks approved treatments, making containment critical. 🌍⚠️ 🌡️ **What this means for YOU:** - **
Wolfgirl52

Wolfgirl52

1 like

Divorce Crisis?
Mama is we you and know the struggle! Let’s connect and become financially free together! #divorce #divorcedwomen #financialfreedom #debtfree
Kelsey Mason

Kelsey Mason

1125 likes

See more