Dest|Journal🌸

92 followers

Follow

Follow

Follow

0 saved

3

Day 2 of trying this gut health drink😌

#guthealthtips #healthyfood #gutsupport #healthjourney

6/23 Edited to

Starting a gut health routine can feel overwhelming, but incorporating a gut health drink like this one can make a noticeable difference. On day two, I found the drink to be pleasantly mild and easy to include in my morning ritual. The product, Weet Novel, seems to focus on improving gut flora and digestion, which is essential for boosting immunity and energy levels. Personally, I've noticed that staying consistent with any gut health supplement is key. Adding fiber-rich foods and probiotics to my diet alongside the drink has enhanced my results. Also, staying hydrated helps the gut function smoothly. Listening to my body, I've paid attention to any changes in digestion, such as reduced bloating and better regularity. These subtle improvements encourage me to continue this 14-day journey. For those exploring gut support, integrating a gut health drink can complement a balanced diet and exercise. Remember, changes in gut health take time, so patience and consistency are important. Sharing these experiences helps others navigate their own health journeys with trusted tips and real results.

Related posts

A hand holds a glass of purple smoothie with a metal straw, featuring text 'Fat Burning Smoothie Recipes!' and 'gut health • prevents bloating • healthy'. A lemon slice and strawberry are also visible.

A glass of purple smoothie is shown outdoors, with text listing ingredients: banana, strawberry, milk, yogurt, and honey.

A bunch of bananas rests on a wooden plate, with text listing smoothie ingredients: banana, milk, peanut butter, cocoa powder, and honey.

drink for gut health!

3 smoothie recipes for fat burning, gut health, and bloating reduction! all of these ingredients are healthy, full of vitamins and nutrients. 1. 🍓 - banana - strawberry - milk - yogurt - honey 2. 🥜 - banana - milk - peanut butter - cocoa powder - honey 3. 🍌 - banana

1617 likes

A collage of four glass bottles containing different fruit and herb-infused detox drinks, held by a hand, with the text '4 drinks to detox & improve your gut health' overlayed on a white textured background.

A glass bottle filled with a 'Strawberry Cucumber Mint' detox drink and a bowl of its ingredients: sliced strawberries, cucumbers, lime, fresh mint leaves, and chia seeds, with the recipe listed below.

A glass bottle filled with a 'Berry Lemon Ginger' detox drink and a bowl of its ingredients: sliced strawberries, raspberries, blueberries, ginger pieces, and lemon slices, with the recipe listed below.

4 drinks to detox & improve your gut health

Measurements included this time!✨ I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! I got a lot of questions about where I got

15.4K likes

Gut health = skin health

#guthealth #greendrink #healthydrinks #watertok #chlorophyll

4173 likes

This drink keeps my gut happy 😋✨

Just Made This Probiotic Soft Soda Mix Since I tried this, I’ve been obsessed, it actually tastes so good. It’s fizzy, a little creamy, and feels way lighter than a regular soda. I’ve been trying to find simple drinks that are a bit healthier, and this one is definitely staying in my rotatio

21 likes

Ingredients for a gut and vaginal health drink, featuring apple cider vinegar, cranberry juice, and pineapple juice, with a glass of the mixed drink on ice. Text highlights benefits such as antioxidant boost, reduced bloating/inflammation, lower blood sugar, and maintaining women's health.

gut & vaginal health ✨🍍

Hey girlies ! 🫶🏻✨ This is a yummy daily drink for gut health and benefits for vaginal health. You can barely taste the apple cider vinegar! The cranberry and pineapple mixture is super yummy together! This can also help with other changes in the body and energy levels. Remember natural remedie

5234 likes

Drink This Tea for Gut Health

Ginger root supports digestion by improving gut movement, reducing bloating, and calming inflammation. Burdock root helps detox the body and provides prebiotics that support healthy gut bacteria. Sea moss soothes the digestive tract and supports beneficial bacteria with its natural prebiotic

50 likes

A glass of a red drink with ice and a straw, surrounded by bottles of cranberry juice, pineapple juice, and apple cider vinegar. Text highlights the drink's benefits for gut health, including antioxidant boost, less bloating, and better digestion.

A bottle of Ocean Spray Pure Unsweetened Cranberry Juice, with text detailing its benefits: maintaining a healthy gut microbiome, reducing inflammation, supporting women's health, and boosting immunity.

A Dole 100% Pineapple Juice can, with text describing its benefits: no added sugar, packed with antioxidants, vitamins, and minerals, aiding digestion, reducing bloating, and enhancing taste.

DAILY DRINK FOR GUT HEALTH 🌱🍍

This combo has been my absolute favorite for the past month. It has so many benefits for your body and actually tastes good, thanks to the pineapple. I have been drinking it at least 1x per day for the past several weeks and have already noticed my gut health has been improving, along with other ch

60.2K likes

My Gut Health Drink

I have been obsessed with this drink combo this week! It’s really good for your digestive health as it contains prebiotics, botanicals, and plant fiber. Each can of Olipop gets you 2 servings as well! I usually mix 3/4 Olipop with 1/4 Coconut Milk, but you can just the ratio based on your t

4182 likes

Gut Health Drinks & Habits for a Flatter Stomach 🍋

So, you know how much I love keeping things fun and healthy, right? Well, today I’m sharing some of my all-time fave drinks, wellness shots, and habits to help keep my tummy feeling flat and my gut in check. These are my go-to’s to beat the bloat, boost digestion, and feel all-around fab! Let’s

701 likes

A hand holds a mason jar filled with a red morning gut health drink, featuring a straw and text highlighting benefits like digestion, immunity, and overall well-being.

Three bottles, labeled as ingredients, are displayed on a counter: all-natural cranberry juice, pineapple juice, and apple cider vinegar.

A hand holds a clear mason jar filled with ice cubes, illustrating the first step of preparing the drink.

Morning gut health drink

I have been drinking this in the mornings and I have felt a huge difference in my overall gut health. It's pretty quick and simple to make and recommended to take first thing in the mornings 🫶😋 🍒- 2-3 oz of all natural cranberry juice: has compounds that helps to balance the gut bacteria an

24.1K likes

A collage showing four different infused detox drinks in glass bottles, held by a person. The central text reads "4 drinks to detox & improve your gut health." The image features various fruit and spice combinations for healthy beverages.

A person holds a glass bottle labeled '#1' containing a detox drink with lemon slices, ginger, turmeric, cayenne pepper, black pepper, and water, designed for gut health.

A person holds a glass bottle labeled '#2' containing a detox drink with sliced strawberries, mint leaves, cucumber, chia seeds, and water, promoting gut health.

4 drinks to detox & improve your gut health

Save this for when you’re needing gut support!✨ All of these drinks support your immune system & digestion! And are super yummy 🥹 Hope this helps!! #lemon8partner #detoxdrink #guthealthtips #healthylifestyle2024 #detoxyourbody #healthydrinks

32.8K likes

Gut and Vaginal Health Drink

#naturalguthealth #helpswithbloating #fyp #relatable #freshjuice

3085 likes

Gut Health Drink

#guthealth #guthealthdrinks #guthealthyrecipes #momlifestyle #allnaturalrecipes

627 likes

Trying this drink for 2 weeks

I’m going to try this drink for 2 weeks and maybe longer if I see any positive changes. I actually started yesterday and the taste isn’t bad , tastes to me like a tart lemonade. I drank cold yesterday and warm today. The honey does dissolve better with the warm. Just your personal preference. I’m

202 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."

A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.

A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.

Supplements that healed my gut health

I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion

527 likes

Trying GoodBelly for Gut Health ✨

Trying to be more intentional about my gut health lately, so I picked up this GoodBelly prebiotic + probiotic juice drink 🍇✨ I found this at Aldi for $4.39 This is the pomegranate blackberry flavor and honestly… I was expecting it to taste way more “healthy” than it actually did 😭 It’s fruit

87 likes

A glass with a purple drink and ice, next to bottles of apple cider vinegar, cranberry juice, and lemon juice, promoting a 'Morning gut health DRINK'.

A bottle of cranberry juice with text indicating it supports women's health, reduces inflammation, and provides vitamin C.

A bottle of lemon juice with text highlighting its benefits for reducing inflammation, aiding digestion, and promoting healthy skin.

✨DAILY GUT HEALTH DRINK ✨

My morning routine each morning with so many benefits to help with your body I started doing this combination once I noticed I had digestive problems that was causing me issues. It also helped with my weight loss journey. My stomach feels so much lighter and I’m feeling a lot less bloated, my gir

1669 likes

Gut Health for Focus: this 👀 helped my adhd

I first tried Happy Juice back in August 2023 because I was stressed out, burnt out, and my hair was literally falling out (career/identity crisis + personal stuff/family illness) so I turned to wellness & started taking my health seriously because I was running myself into the ground and h

57 likes

A hand holds a glass of a pinkish morning drink with a straw, featuring text overlay 'My gut healthy morning drink' and icons for lemon, coconut, and a leaf, set against a living room background with a hanging plant.

Ingredients for a gut-healthy drink are displayed on a dark counter: a large bottle of aloe vera juice, a small bottle of coconut water, a container of sea salt, and two lemon halves. Text overlay lists these ingredients.

A hand pours aloe vera juice from a large bottle into a glass already containing filtered water. Other ingredients like sea salt, coconut water, and lemon are on the counter. Text instructs to add aloe vera juice after filtered water.

My morning hydration drink for a healthy gut 🍋

Not only does this rehydrate me upon waking, it has gut soothing properties to support gut health & healthy digestion. I start every morning off with a morning hydration drink such as this one 🍋. Coconut water has natural electrolytes, lemon for vitamin C, Redmond sea salt which is unrefined

2244 likes

Drink This To Improve Gut Health & Digestion 🥤🧉

Make this drink to improve your Gut Health and Digestion. 1/2 Cup of Mangoes 🥭 1/2 Cup of Pineapples 🍍 1/4 Cup of Banana 🍌 1/4 Cup of Papaya 1 tbsp of Turmeric 1 cup of coconut water 🥥 #improves gut health #guthealth #guthealthtips #guthealing #HealthTips #healthylifestyle

47 likes

Morning routine for balanced hormones & gut health

Let me take you through my morning routine for balanced hormones & healthy digestion ✨ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. 🥥Benefi

3254 likes

This image displays a red drink with ice in a glass, alongside bottles of cranberry juice, apple cider vinegar, and a can of pineapple juice. Text highlights it as a daily gut health drink, offering antioxidant boost, reduced bloating, better digestion, and overall body maintenance.

This image features a bottle of unsweetened cranberry juice. Overlay text describes its benefits, including maintaining a healthy gut microbiome, reducing inflammation, supporting women's health, and boosting immunity, with a recommended serving of 2-3 ounces.

This image shows a can of pineapple juice. The text highlights it as a no-sugar-added ingredient, rich in antioxidants, vitamins, and minerals. It's noted for aiding digestion, reducing bloating due to enzymes, and enhancing the drink's flavor.

DAILY DRINK FOR GUT HEALTH!🌱🍍

this combination has been my go-to lately. it contains many benefits for your body & actually tastes good, thanks to the pineapple🍍. the goal is to drink this 1x per day to notice changes. remember natural remedies help your body sustainably change rather than a quick fix from some random supp

20.5K likes

Gut Health Tips✨

I’ve recently started working on my gut health journey! My eating habits are not the best, so I figured I had to start somewhere with getting myself on track. I am starting with this weight loss regimen, hoping that I can reach my goal in a matter of a few months. I’ll keep you all updated! ☺️

432 likes

GREEN DETOX JUICE for Gut Health

Hey Guys! Let’s make juicing one of our goals for the next coming years. This detox drink works like a laxative…but in the best way. This is one of the easiest ways to begin working on your gut health. You may not like these fruits and vegetables individually but I’m positive you will like them

943 likes

A hand holds a clear bottle filled with a green, bubbly liquid, labeled as 'HEALTHY LIMEADE' for bloating and toxins. The bottle has an orange cap and the text 'yummy' is visible, suggesting a refreshing gut health drink.

A hand holds a fresh cucumber, with other ingredients like kale, apples, and ginger blurred in the background. Text highlights cucumber's benefits: hydrates, strengthens gut microbiome, and decreases inflammation.

A hand holds a bunch of fresh mint leaves, displayed in a grocery store setting. Text describes mint's benefits: decreases inflammation, improves acne, helps nausea, and adds sweetness to the limeade.

Gut health limeade recipe 🍋‍🟩

This gut health limeade is one of my favorites!! 😋 it’s so refreshing and so healthy. This juice helps you reduce and prevent bloating. Drink it throughout the day! You can blend in a blender and strain it, or use a juicer. If you want it to be sweeter like a real limeade, use monkfruit as a

146 likes

A hand holds a clear glass of strawberry cucumber mint detox water with a straw. The glass contains sliced strawberries, cucumber, and lime, with chia seeds at the bottom, against a light background.

A white bowl displays the fresh ingredients for detox water: sliced strawberries, sliced cucumbers, sliced limes, fresh mint leaves, and chia seeds. An overlay lists these ingredients.

A clear glass of strawberry cucumber mint detox water with a straw sits on a white surface next to a small plant. An overlay describes the drink's benefits for digestion and reducing bloating.

Gut Health Detox Water Recipe 💚

Give your digestion a refresh with this Strawberry Cucumber Mint Detox Water! Packed with fiber, antioxidants, and hydrating ingredients, this blend helps soothe your gut, reduce bloating, and keep you glowing from the inside out. 🌿 Why This Works for Gut Health: - Strawberries: Rich in antioxi

2742 likes

Healthy Drink Combo for Electrolytes + Gut Health

I’ve never tried this before, but I mixed Vita Coco coconut water with Bloom Pop watermelon lime prebiotic soda… and it’s SO good 😍 This combo is giving: ✨ Electrolytes from the coconut water ✨ Gut health support from the prebiotic soda ✨ Only 3g of sugar (yes please ) It’s light, refreshi

127 likes

Gut Health Drink But Make It Taste Like A Treat ✨

I’ve been obsessed with mixing drinks lately and trying different mocktail combinations 🍹✨ This combo was honestly SO good and refreshing. I mixed the Bloom Pop Shirley Temple flavor with Ocean Spray cranberry + pineapple juice and added Milo’s lemonade mix… and it tasted amazing together 😭🍍🍒 I

216 likes

A hand holds a box of Traditional Medicinals Organic Roasted Dandelion Root tea, highlighting its 'DETOX + DIGESTION' benefits. The box features yellow dandelion flowers.

✨ Teas for Gut Health ✨

Drinking tea is overall great for your gut health, & when you have great gut health, you'll have great/clear skin 🥰. Here are some of the ones I drink ( I will be trying more)! #peppermint tea #greentea #dandelion tea

533 likes

A purple-toned image with the text '1 MONTH GUT HEALTH CHALLENGE' overlaid, featuring a person's torso and legs in plaid pants, promoting a wellness journey.

A packet of 'Colostrum + Probiotic DE111' for gut health, with text explaining its benefits like boosting immunity, improving digestion, and enhancing athletic performance.

A glass of water with ice, accompanied by text encouraging at least 8 glasses daily for digestion, constipation prevention, and glowing skin.

1 MONTH GUT HEALTH CHALLENGE!

1 Month Gut Challenge Hey babes! 💕 Ready to get that gut in tip-top shape? If you’ve ever felt bloated, sluggish, or just plain blah, then it’s time to show some love to your gut. As someone who's been on this rollercoaster, I know the struggle. Let’s dive into this one-month gut health challe

889 likes

A person's midsection with toned abs, featuring text 'MORNING GUT HEALTH DRINK' and a 'SWIPE' arrow, indicating a multi-slide post about gut health.

A list of ingredients for a gut health drink, including cranberry juice, apple cider vinegar, lemon juice, and flaxseed/chia seeds, with their benefits and corresponding product images.

A recipe for a cranberry gut health drink, detailing ingredients like spring water, cranberry juice, lemon juice, and apple cider vinegar, with optional fiber additions and consumption instructions.

MORNING GUT HEALTH DRINK

#guthealth #guthealthtips #drinkideas #morningroutine #holisticlifestyle

1416 likes

signs of poor gut health🫣

too often, we notice things happening in our bodies and ignore it because we think it's "normal". many of the discomfort we feel is our bodies sending us a signal that something is wrong, imbalanced, or unhealthy. pay attention to these signs, they can be a signal that your gut is of

5684 likes

A hand holds a clear bottle filled with a vibrant red-orange juice, set against a blurred green outdoor background, with text overlay "4 DRINKS TO detox + improve gut health".

A close-up shows a vibrant green juice with ice cubes, featuring text "GREEN JUICE" and listing ingredients like cucumber, celery, and ginger, along with its health benefits.

A close-up of an orange carrot juice with visible pulp and foam, featuring text "CARROT JUICE" and highlighting ingredients like carrot, beet, and ginger, along with its detox and digestive benefits.

4 drinks to detox + improve gut health

Looking for juices/drinks to help your gut + detoxification? Here are some ideas for juices, smoothies, teas to give you an array of ideas that are gut friendly + can help you detox the body. 🥦green juice 🥕carrot juice ☕️fennel tea 🍎acv shot/acv in water TIPS: -use organic, local

479 likes

9 Detox Shots Recipes for Gut Health & Bloating🍍🍋🫐

In today’s fast-paced world, a healthy gut is key to overall wellness. Natural detox shots are an easy, nutrient-packed way to support gut health, reduce bloating, promote healthy digestion, and keep your microbiome balanced. Below, you'll find nine powerful detox shot recipes that combine

273 likes

gut health groceries 🛒

Do you know that our gut is often referred to as the “second brain” ? 🧠 Our gut plays a significant role in regulating our mood, mental health, skin, immunity and so much more ☹️ If your gut is unhappy then so might you ☹️ These are my gut health groceries that i always keep in my kitchen for

2416 likes

Healthy Food : Gut Health Infused Water Recipe ✨️

#whatieatinaday #lemon8challenge Hi, lemons! Water for Gut Health is super quick and easy to whip up! Hydration is an essential aspect of health, and what better way to ensure you're drinking enough water than to infuse it with flavors that pack a nutritional punch? The ingredients in this

423 likes

GUT HEALTH 🫰🏽

another good probiotic drink. Great for gut health & it tastes good! 🫰🏽 #improves gut health #for gut health #probioticdrinks

623 likes

my daily green juice for gut health & glowing skin 🍏✨

lately I’ve been focusing on simple habits that actually make me feel good from the inside out 💚 this green juice has been one of my favorites because it’s super easy but still packed with benefits: 🍃 kale → rich in antioxidants, supports detox + skin health 🥒 cucumber → super hydrating + he

57 likes

7 Gut Health Tips for Clear Skin ✨🌟

Tuning into your gut health can transform your skin's appearance. Here’s what you need to know to start your journey towards a clearer, more radiant complexion☺️ 1. Stay Hydrated: Drink plenty of water to help maintain the balance of bodily fluids, aiding in digestion and naturally flushing

909 likes

🥭Just Add Water Smoothie for Woman’s Gut Health🍍

How the smoothie ingredients benefit your body: 🥭Mangos are rich in vitamins, minerals, and antioxidants, making them beneficial for various aspects of health, including gut health, immune function, skin health, and overall well-being in women. 🥭Gut Health: Mangos contain dietary fiber, which

239 likes

The Chia Seed Drink My Gut Loves

I wanted to share one of the easiest ways I add more fiber to my day. The star of this drink is the chia seeds. They’re naturally rich in fiber, which supports healthy digestion, helps nourish the beneficial bacteria in your gut and can promote regular bowel movements when eaten as part of a balan

105 likes

Gut Health Pink Drink

I tried making a probiotic pink drink using prebiotic soda and I’m not gonna lie it’s actually refreshing. I used Popz raspberry rose, a little lemonade, and coconut water to balance it out. It’s lightly fizzy, a little tart, and has that soft floral taste. Not super sweet, so if you like sugary

180 likes

See more