###Title : Standing in His Strength

#151 . June 25, 2025

Daily Thought:

Seeking Yahweh equips us to stand firm. His strength becomes our foundation when we feel weak, and His Spirit empowers us to endure.

Scripture to Focus On:

Ephesians 6:10 — “Finally, be strong in the Lord and in His mighty power.”

Today, seek Yahweh as your source of strength. Stand firm, not in your own power, but in His unshakable might.

SHALOM. #FYPPPPPPPP🙏🏾🙏🏾🙏🏾🙏🏾💖🔥🔥🔥♥️♥️♥️🔥🔥 #fypppppofypppfypppfypppp #fyppppbismilahfyppppp #VIRALLLL🇭🇹 #FYPP💕🔥🔥🔥🔥🔥🔥💖🔥🔥🔥❤️❤️♥️♥️♥️🇭🇹💖💖FYPPPP #FYPPPPPP♥️❤️‍🔥🌹🥰🔥👍🏿💖🎉💕❤️

2025/6/25 Edited to

... Read moreIn a world where challenges can often feel overwhelming, many individuals find themselves searching for tools and support to fortify their daily resolve. Ephesians 6:10 offers a crucial reminder of the importance of spiritual strength, stating, “Finally, be strong in the Lord and in His mighty power.” This passage emphasizes that true strength does not come from ourselves but rather from a deeper connection with Yahweh, who provides an unshakeable foundation for our lives. Seeking Yahweh involves more than just passive intent; it requires active engagement through prayer, meditation, and scriptural study. By inviting His presence into our lives, we can experience a transformative strength that empowers us to face adversities. This journey is not merely one of endurance but also of growth, allowing us to cultivate resilience and faith through reliance on divine aid. Moreover, spiritual practices such as community fellowship, service to others, and reframing negative situations through gratitude can serve to enhance our strengths. Living with intention, understanding our values, and prioritizing time with God are essential to harnessing this strength. As we stand firm in our faith, we become beacons of hope for others, demonstrating the power of divine strength in action. Reflecting on personal experiences of vulnerability can also enlighten our understanding of Yahweh’s strength. It is often in our weakest moments that we are most acutely aware of our need for outside help and support. By recognizing these instances, we can lean into faith, trusting that Yahweh remains a constant source of guidance and empowerment. Ultimately, the journey of seeking strength in Yahweh is ongoing. It teaches us not just to survive trials but to thrive amid them, assuring us that through Him, we can conquer any obstacle. By dedicating ourselves to seeking His presence, we find the lasting strength needed to navigate life’s storms.

Related posts

standing core exercises for Diastasis Recti
Here is another STANDING diastasis recti, or “mom pouch” workout. This time we’re using a five pound kettlebell. I wasn’t expecting to get so many questions about the weighted pilates ring from my last video, nor was I expecting them to be so difficult to find! I hope this kettlebell provides a
Alexis Nielsen

Alexis Nielsen

2809 likes

standing core exercises for diastasis recti
Hey everyone! I’m a certified postpartum trainer and I thought I’d share some standing “mom pouch” / diastasis recti safe exercises for you. I love sharing these exercises because it’s not just about aesthetics. Having a weakened core can lead to other problems like back pain, pelvic floor pain,
Alexis Nielsen

Alexis Nielsen

33K likes

BYE STANDING MOMMY POOCH WORKOUT
Julia | All Women & PP Trainer

Julia | All Women & PP Trainer

1096 likes

Standing Abs w/ Kettlebell
Save this kettlebell workout for your next core/ab day. I used a 20lbs kettlebell and I did each exercise for 15reps and 3sets. I #abworkoutsforwomen #fitgirl #lemon8challenge #standingabworkout
Gym Princess 👑

Gym Princess 👑

2293 likes

Standing belly workout | mom of two
You had floor core workout? Try this #coreworkout #standingcoreworkout #pooch #momswhoworkout #postpartumfitness Dallas
FitLikeRosy

FitLikeRosy

3541 likes

Title.
Just_do_him

Just_do_him

34 likes

Standing Core Blast 🔥
•Absolutely loving these exercises for their ability to spare the neck and lower back any discomfort! 💯 Powered by an 5 kg dumbbell! •Workout program link in bio 😍🖇️ #corestrengtheningexercises #standingcoreworkout #gymmotivation #gym #fitnessgirl #coreworkout
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

2112 likes

Abs Workout (standing abs)
While we can’t spot reduce fat, the ab exercises we do can make our abdominal muscles stronger. Strong abs can make our day to day activities (like bending, twisting, reaching, etc) easier. Strong ab muscles can help with our balance and can help redthe risk of falling, reduce the risk of injur
Dmirgonfitness

Dmirgonfitness

2952 likes

STANDING CORE EXERCISES FOR DIASTASIS RECTI
Standing core exercises that are safe for postpartum women. Taking the time to heal your core muscles postpartum can help with pelvic floor dysfunction, pelvic floor pain, incontinence, lower back pain, and can help flatten your tummy postpartum. #postpartumcoreworkout #pelvicfloorworkout
Alexis Nielsen

Alexis Nielsen

2002 likes

Soft Chaos, Still Standing
//explanation This is your brain on high sensitivity, high intelligence, and zero off-switch. At the center: you. Calm-ish on the surface. Eyes forward. Still upright. Around you: motion, noise, pressure, memory fragments, expectations, unfinished thoughts, bodily sensations that won’t shut
Phase Kimber

Phase Kimber

21 likes

✨Standing Core Circuit✨
🤍Knee Tuck Extensions 🤍Wood Chops 🤍Standing Oblique Crunches 4 sets x 12-15 reps Keep your core engaged! The simplest way to “engage your core” is to brace yourself as if you’re expecting a strong punch to the torso, and then breathe into your stomach. Your core engages naturally right befo
Marli

Marli

56 likes

SNATCH YOUR WAIST WITH THIS STANDING CORE WORKOUT!
Snatch your waist with this at home standing core workout!! The beauty of this routine is that you can just stand up anytime, anywhere, and get straight to work!! Perform each exercise for 1 min Repeat 3times total!! Exercise 1: lateral reach to bent knee crunch Make sure you are reachi
Ericka Taylor

Ericka Taylor

286 likes

Standing kicks workout
#bodytransformation #standingkicksworkout #healthylifestyle2024
BIRKA

BIRKA

76 likes

12 MIN STANDING CORE WORKOUT- apartment friendly!!
Strengthen your core and center yourself with this standing core workout! No equipment needed—just your body, your breath, and the beat. Empower your abs, improve balance, and build confidence. Let's stand tall together, sculpting strength from the inside out. Ready to feel the burn? Let&#3
Ericka Taylor

Ericka Taylor

90 likes

Standing Bodyweight Exercises for Diastasis Recti
Hello everyone! I’ve gotten so many questions about the exercises that I was doing in a previous video, as well as alternatives if you don’t have any equipment so I wanted to show that you can do the exercises without any added weight and still get in a really great workout! As always, I like to
Alexis Nielsen

Alexis Nielsen

146 likes

Standing cardio fitness challenge
It’s officially week two of the new year new body challenge! Are you ready? Let’s get into this intense at home work out where we’re focus on cardio and uping that stamina #homeworkout #fitnesslifestyle
Lovediamondly

Lovediamondly

231 likes

STANDING ABS EXERCISES
These are my go to standing abs exercises anytime I don’t necessarily want to get on the floor. The dumbbell I’m using is 12lbs. If you are a beginner I recommend doing 2 rounds 20 reps and advanced 4 rounds 25 reps each. Give it a try and tell me what you think! #GetFitwithLJ #LetsGo #Core
GetFitwithLJ

GetFitwithLJ

506 likes

TONE + TIGHTEN STANDING OBLIQUE WORKOUT
🔥 Ready to fire up those obliques? Try this quick standing core workout to tone and tighten without hitting the floor! Perform each exercise for 30 seconds Repeat 3 times total We’re moving through standing knee crunches, lateral taps, and bent knee side crunches for a deep core burn.
Ericka Taylor

Ericka Taylor

53 likes

Standing Core Exercises for Pelvic Floor
Here are some standing core exercises for Diastasis Recti and strengthening your pelvic floor muscles. You don’t always need to change into leggings (even though I’m wearing them in this video😆) to get in a quick workout! You can do these exercises randomly throughout the day. Yes these exer
Alexis Nielsen

Alexis Nielsen

110 likes

Lose Belly Fat - Standing Edition
#losebellyfatfast #getfitwithme #blackfitnesscreators #fitnessworkout #6packabs #6packabsworkout #loseweightchallenge #loseweightwithme
Nate The Great

Nate The Great

3054 likes

Beginner, friendly standing core workout.
Four rounds. One to two minutes per exercise . #coreworkoutroutine #bodytransformation #abworkoutsforbeginners #fitnessjourney #fitnesslifestyle
Everybody loves KayMo

Everybody loves KayMo

1611 likes

Standing Abs Workout -Sculpt Your Core—No Floor Wo
Hate crunches? You’ll love this one .This standing abs workout targets your core without ever hitting the floor—and it can be done with or without dumbbells depending on your level. Perfect for anyone short on time, space, or just not a fan of lying down exercises. 🔥 Here’s how to do it: ✔️
fitnessbyfittiff

fitnessbyfittiff

145 likes

Standing core workout!!
Try out this standing core workout!! You can do it right at home :) Just grab a set of light weights, ankle weights, or water bottles, and let’s get to it. You can also perform this workout without any weights at all! Perform each exercise for 45 seconds then take a 15 second rest Re
Ericka Taylor

Ericka Taylor

292 likes

Standing Exercise Routine
Cheri

Cheri

112 likes

✨Standing Pilates✨
#pilatesathome #pilatesforbeginners
Gabbie Lay

Gabbie Lay

40 likes

Minimal Equipment Standing Abs
Save this for your next ab workout. Sometimes I don’t feel like doing mat work. Never underestimate a good standing ab workout. I did 15reps for 3sets and I used a 10lbs dumbbell #abworkoutsforbeginners #lemon8challenge #workoutsforbeginners #standingabworkout #fitgirl
Gym Princess 👑

Gym Princess 👑

225 likes

Standing Exercise
Cheri

Cheri

54 likes

Standing abs
#abworkout #workout #lemon8creator
Brier Hawkins | CPT

Brier Hawkins | CPT

194 likes

Standing crunches challenge 🔥
We start tomorrow let’s goo!! #bodytransformation #fitnessjourney
Coach_Nia

Coach_Nia

49 likes

Standing Workout
Cheri

Cheri

67 likes

Standing core exercises
Cheri

Cheri

455 likes

Love adding standing belly workout 🍋
#bellyfatlossworkout #standingabworkout #bellyfatworkout #postpartum #tummyworkout Dallas
FitLikeRosy

FitLikeRosy

518 likes

Standing Core Routine for the Mamas 💪
Disclaimer: These exercises are advanced and should only be done if you’ve been fully cleared by your doctor to return to exercise. Listen to your body—this is not a workout to jump into immediately after having a baby, especially if you’ve had a C-section. Make sure your body is ready for these mo
Sky | CPT

Sky | CPT

152 likes

12 MIN STANDING CORE WORKOUT
Engage your core and stand tall! This standing core workout is perfect for building strength, stability, and balance—no floor work required! Every move is designed to fire up your core while keeping you moving to the beat. Throw on your favorite song- 45 sec on 15 second rest Repeat 4 tim
Ericka Taylor

Ericka Taylor

64 likes

5 standing poses you need to try
Since my first 5 sitting poses did so well, here’s 5 standing ones!! I remember feeling so awkward, not knowing how to pose or what to do with my hands.. seeing baddies pose, getting inspired, and learning what truly compliments my features elevated my photos and gradually helped me get more co
ᴋʀɪꜱᴛʏ🐉

ᴋʀɪꜱᴛʏ🐉

442 likes

A beautifully roasted herb-crusted prime rib, served on a white platter with roasted onions, garlic bulbs, and fresh rosemary sprigs, accompanied by a small dish of red wine au jus.
A raw, bone-in prime rib roast, tied with kitchen twine, resting on a white plate, showcasing its marbling and preparation for cooking.
A raw prime rib roast, seasoned generously with a garlic-herb salt mixture, placed on a gold wire rack over a baking sheet, ready for refrigeration.
Herb Crusted Prime Rib (Standing Rib Roast)
This Herb Crusted Prime Rib starts with a flavorful garlic-herb salt that we use to coat a standing rib roast. It's then roasted to medium-rare/medium perfection and served with a delicious red wine au jus sauce. Ingredients needed: 7-8 lb bone-in prime rib or standing rib roast (3-4 bones
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

76 likes

Standing Core Exercises
Cheri

Cheri

108 likes

12 Min Standing Abs HIIT Workout - No Repeats, P4
In this video, we will be doing a 12 minute all standing, no equipment, fat burning Ab routine you can do at home!! So get yourself ready to sweat and to burn those calories in just under 12 minutes with this standing Ab routine! #exerciseathome #Fitness #burnbodyfat #heslthylifestyle #
MrLondon

MrLondon

72 likes

12 Min Standing Abs HIIT Workout - No Repeats, 1
In this video, we will be doing a 12 minute all standing, no equipment, fat burning Ab routine you can do at home!! So get yourself ready to sweat and to burn those calories in just under 12 minutes with this standing Ab routine! #Fitness #healthy #fitnessjourney #burnbodyfat
MrLondon

MrLondon

77 likes

Standing core workout! Tone up in 9 min
Fire up your core with this standing ab workout—no floor work needed! These three moves will engage your entire midsection while improving balance and stability. Try alternating marches, knee-to-elbow crunches, and lateral reaches for 45 seconds each. Focus on control and core activation wi
Ericka Taylor

Ericka Taylor

69 likes

Standing core exercise to add to routine🌸
Drop a comment if you going save this and try #postpartum #pregnancy #diastasisrecti #coreworkouts #standingcoreworkout
FitLikeRosy

FitLikeRosy

213 likes

Standing core workout!
Do core workouts hurt your neck or spine? Well then this standing core workout is perfect for you!! All exercises will be completed standing up, no equipment needed. Exercise 1: torso twist Exercise 2: press twist Exercise 3: plié reach over Complete each exercise for 45 seconds then take
Ericka Taylor

Ericka Taylor

59 likes

Standing Exercise
Cheri

Cheri

34 likes

Standing Ab Circuit
Couldn’t tell you the last time I got on the floor to do crunches or situps. These are everything!! #workout #abs #abcircuit #gym #kettlebell
Kayla

Kayla

54 likes

See more