Automatically translated.View original post

Follow

Follow

Follow

1/2

0 saved

4 Step Face Nourishment

# Where are the holidays going?

6 days agoEdited to

จากประสบการณ์การใช้ผลิตภัณฑ์บำรุงผิวในชุด Water Bank Blue Hyaluronic ของ Laneige พบว่าทำให้ผิวหน้าชุ่มชื่นและเรียบเนียนขึ้นอย่างเห็นได้ชัด ในขั้นตอนแรกคือการใช้ Essence Toner ที่ช่วยกระชับรูขุมขนและเตรียมผิวให้พร้อมรับการบำรุง ขั้นตอนที่สอง Emulsion ที่มีไฮยาลูรอนิคเข้มข้น ทำให้ผิวคงความชุ่มชื้นได้ยาวนานตลอดวัน จากนั้นในขั้นตอนที่สามจะเป็นเซรั่มที่เติมน้ำเข้าสู่ผิวอย่างล้ำลึก ช่วยฟื้นฟูและซ่อมแซมผิวที่แห้งกร้านหรือถูกทำร้ายจากมลภาวะ ปิดท้ายด้วยมอยส์เจอไรเซอร์ที่ช่วยสร้างเกราะป้องกันผิวให้แข็งแรงและกระชับขึ้น เสริมภูมิคุ้มกันผิว ทำให้หน้าดูสุขภาพดีและสดใส โดยส่วนตัวแนะนำให้ใช้ทุกเช้าและเย็นเพื่อผลลัพธ์ที่ดีที่สุด นอกจากนี้ ควรหลีกเลี่ยงการใช้ผลิตภัณฑ์ที่มีส่วนผสมของสารเคมีรุนแรงร่วมด้วย เพื่อป้องกันการระคายเคือง และช่วยเสริมประสิทธิภาพของขั้นตอนบำรุงหน้า 4 ขั้นตอนนี้ให้เต็มที่มากขึ้น

Related posts

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3678 likes

Your Face Will Thank You

#naturalnourishment #theoldbanana

48 likes

A healthy hair care routine is all about consistency, nourishment, and patience.

A healthy hair care routine is all about consistency, nourishment, and patience. It starts with gently cleansing the scalp to remove buildup without stripping natural oils. Followed by deep conditioning to restore moisture, strengthen strands, and improve elasticity. Hydration is key—leave-in condi

24 likes

Nourishment Over Exhaustion

Energy is the truth teller, it never lies. What is meant for you will feel light, not heavy. Love and work should not break your spirit. The right things will nourish your soul. Choose peace over exhaustion every time. . ✨️ FOLLOW IF THIS RESONATES WITH YOU ✨️ . . #protectyourenergy #

5 likes

A flat lay of six different skincare mist bottles, held by hands, against a gray background. The image highlights various hydrating and clarifying facial mists with text overlay 'my favorite face mists and why'.

A two-phase facial mist bottle, yellow and clear, held by a hand. Text describes its benefits for minimizing pores, hydration, soothing skin, and supporting the skin barrier with specific ingredients.

A white bottle of a dark spot correcting toner held by a hand. Text details its nourishing, hydrating, and brightening properties, including ingredients for blemishes and glow.

my favorite face mists 💦

i love fave mists to quickly add that hydration to the skin, and it’s also a plus on how you can use them whenever!! here are a couple of face mists in my collection and why i like to use them: 🐐 beekman1802 milkshake this one is super hydrating!! it’s a biphase product, which means there’s two

1074 likes

Embracing the Journey and Seeking Nourishment

I am flower, Rooted in my value. Are you?! Series It’s your favorite storytelHER, and today I want to share something deeply personal. My reflections on growth and resilience, inspired by the incredible world of plants. In the intricate tapestry of life, I often find solace in the wisdom of

13 likes

Nourishment that feels like sunlight 🌞🥗✨

A vibrant bowl of fresh greens, crisp veggies, and juicy fruits — because wellness should be delicious, not dull. Spinach, strawberries, kiwi, cucumber, carrots, blueberries, and a whole lot of color therapy 🌈 Fuel your cells. Feed your joy. Beauty starts within — and this is your reminder to ea

235 likes

3 STEP Skincare Routine!

These are my fav skincare products right now! The cleanser makes my face soo smooth. The toner evens out my complexion! The serum was FREE from a past Lemon8 box challenge. I love it so much, I think it really helps my face look smoother and brighter. 😊 #Lemon8Box #lemon8boxchallenge #thatg

9 likes

Skin nourishment

1: Celery, apple,ginger and lemon 2: beets, lemon and ginger #skinnourishment #naturallyhealthy #skinhealthjourney

22 likes

The One Skincare Step I’ll Never Skip

The weirdest part of my nighttime routine? Using beef tallow on my skin—and yes, I swear by it. This natural moisturizer is packed with vitamins and healthy fats that leave your skin soft, smooth, and glowing. 🐄✨ #skinnourishment #nourishyourskin #beeftallow #skinfromwithin #HealthySkin

14 likes

Glow begins with nourishment. 🍯✨

Infused with the goodness of honey to hydrate, soften, and leave your skin glowing all day long. Sweet care. Pure glow. #Lemon8 #HoneyGlow #NourishingCare #SkinThatGlows #GlowRoutine #SelfCareEssentials #BodyCareLovers #HydratedSkin #GlowFromWithin #LuxuryBodyCare

34 likes

natural nourishment🌿

2 likes

Nourishment in a bowl. ✨ If you’re feeling under t

Nourishment in a bowl. ✨ If you’re feeling under the weather or just need a warm hug, this Ginger Shiitake Wonton Soup is it. Anti-inflammatory ginger, earthy mushrooms, and bright bok choy. It’s basically medicine, but make it gourmet. 🍵🥢 This "viral" soup is a fan favorite because it’

14 likes

Gluten-Free Brunch Nourishment 🌮🍇

This morning’s self-care = a homemade gluten-free brunch full of goodness and flavor 💫 Breakfast tacos with: 🍳 Sunny side up eggs – rich in protein & brain-boosting choline 🥑 Avocado – loaded with healthy fats & potassium for heart health 🌶️ Bell peppers, onions, chili – high in vitam

50 likes

Herbal Tea Blends for Hair Nourishment🍵

Hey sisters, check this out✨ Four herbal teas for hair nourishment 1️⃣Black beans + Goji berries: Nourish hair roots from within, making hair strong and shiny. 2️⃣Processed Polygonum multiflorum: A savior for the hairline🙌 3️⃣Red dates + Dried longans: A tea for calming the mind and preventing h

21 likes

Nourishment beyond food ✨

#nourishandflourish #enjoyyourhealth #healtyhabits #nourishyour #behealthy

17 likes

Healing With Nourishment

Healing starts from the inside out. Therefore learning to eat healthy while the food still tasting amazing is key. Adding flavor to healthy food should be normalized more. Ingredients: Ground Turkey Meatballs Lentils Beans Spinach Mushrooms Onions Beef Broth Cooking Time: 30- 35 mins

9 likes

That perfect bite when comfort meets nourishment

🤌 This gut-friendly pasta is packed with anti-inflammatory turmeric, prebiotic-rich leeks, and protein-packed Greek yogurt instead of heavy cream. The secret? Cooking those leeks low and slow until they’re golden and sweet, then finishing with fresh Parmesan and baby spinach. Pure comfort

11 likes

Bone broth isn’t a trend… it’s daily nourishment

Warm, mineral-rich, and deeply healing. Bone broth supports gut health, glowing skin, strong joints, and overall balance—one comforting sip at a time 🍲 Benefits: • Supports gut lining & digestion • Rich in collagen for skin, hair & nails • Helps joints & inflammation • Great for

20 likes

Easy Mocktail,10 DIY Face Masks,& Spa Night 2024!✨

Easy Mocktail,10 DIY Face Masks, & Spa Night 2024! Pamper Yourself With 10 Nourishing DIY Face Masks for the Ultimate Home Spa Night & A One of a Kind Mocktail! SUPER EASY RECIPE FOR A MOCKTAIL 1. Blood Orange Juice 2. Soda Water 3. Agave Nectar 4. Incredibly Fancy Glassware

33 likes

A hand holds a tube of natural oil designed for scalp and body nourishment. The product promotes healthy hair, prevents breakage, and moisturizes. It is 100% natural and contains 1.5 fl. oz. Other beauty products are visible on shelves in the background.

Scalp Nourishment only for a 1.00

#dollargeneralfinds #dollargeneral #hairgrowthtips #kinetickay

39 likes

DIY Avocado Hair Mask fr Ultimate Hair Nourishment

Are you looking for a deep conditioning hair mask that nourishes, strengthens, and adds shine? Look no further than this natural, homemade avocado hair mask. Packed with a blend of powerhouse ingredients like banana, eggs, mayonnaise, honey, peppermint oil, coconut oil, Vitamin E, glycerin, and Ayu

103 likes

The image features text stating, "If nourishing your body feels 'hard'... it's not you. It's your system." Below, a person with a face mask and hair wrapped in a towel sips from a straw, illustrating effortless self-care.

The image displays "Habit 1: The Friction Drop" with text explaining to cut fruit and wash veggies once. A wooden cutting board is shown with pre-cut kiwi, apples, cucumbers, celery, lemon, and spinach, ready for grab-and-go.

The image presents "Habit 2: The Default Meal" with text describing a go-to meal for tired brains. A plate features cottage cheese, sliced avocado, cherry tomatoes, radishes, mixed greens, sliced cucumbers, and hard-boiled eggs with toast.

Habits That Make Nourishment Feel Effortless ✨

If nourishing your body has ever felt confusing, exhausting, or just boring… these habits change EVERYTHING. I’m all about wellness that feels soft, supportive, and realistic — not restrictive. That’s why I love using the Pretty Nourished App to generate fun, healthy recipes based on my prefer

29 likes

Nourishment Over Trends, Sardines Done Simply✨

This is what real nourishment looks like. Sardines simmered gently until tender, rich in omega-3 fatty acids, clean protein, calcium, and vitamin D. Cooking sardines at home is an easy way to support heart health, brain function, gut balance, and metabolism without complicated recipes. Simple f

341 likes

A title slide for "Eat With The Moon: A Nourishing Guide For Your Cycle," featuring a crescent moon and stars icon, and a pink arrow pointing right on a black background.

Details the Menstrual Phase (New Moon Energy) with a focus on replenishing and resting. It lists recommended foods like dark berries, herbal teas, soups, and leafy greens, each with an emoji.

Describes the Follicular Phase (Waxing Moon Energy), focusing on renewal and energizing. It suggests foods such as fresh fruits, healthy fats, whole grains, and lean proteins, accompanied by emojis.

Moon Cycle Nourishment

🌙✨ Nourish your body through every phase of your cycle. From New Moon rest to Full Moon radiance, these foods support your hormones, energy, and inner glow. 🌿💫 #MoonCycle #HolisticLiving #FeminineWellness

22 likes

🤌Nourishment Made Delicious🍋

A hearty bowl of comfort featuring tender chicken simmered with garden-fresh carrots, potatoes, zucchini, cabbage, and sweet peppers. Seasoned with oregano, paprika, garlic, and onion for a warm, savory kick — this wholesome chicken soup is rich in flavor, nourishing, and soul-soothing with every s

1 like

SPIRITUAL NOURISHMENT

#SpiritualNourishment 🌱 Just like these beauties need their daily feed, our souls need God’s Word to thrive. Don’t starve your spirit — fill up on His love and strength today. 💖 ✨ Comment below: What’s one thing God has been feeding your spirit lately? Let’s encourage each other! 💪💖 Go to my

1 like

Self Nourishment

0 likes

Fall flavor meets nourishment.

From protein smoothies to cozy soups, these pumpkin recipes will keep you fueled and glowing all season long 🍂 ✨ Grab my full digital recipe books and start cooking the Pure & Simple way. 📖 Tap the link in my Instagram bio to shop my recipe books today! #pumpkin #fallrecipes #guth

9 likes

Fueling the Body with Wholesome Nourishment

We talk about nourishing our bodies with fresh, whole foods like fruits, vegetables, and whole grains. We ask for guidance to make choices that promote vitality and longevity. We're looking to start our own fitness journey and mention that online coaching is available through a new app. #fi

0 likes

Nourishment Bowls✨

👩🏽‍🍳Home Recipe : Savor the goodness of our gut-friendly nourishment bowl! 🌿🥗 Loaded with rice, tender potatoes, colorful vegetables, savory broth, crunchy peppers, and sweet onions, it’s the perfect way to reset and recharge. Ready for a delicious health boost? 💚🥙 #NourishYourself #Heal #H

73 likes

A jar of rice mask is displayed with a swatch of its creamy, textured formula and rice stalks. The label indicates it's a rice mask from Yeoju, Korea, designed for exfoliation, pore clearing, and skin radiance.

A close-up shows the rich and soft scrub texture of the mask, fortified with fine rice bran and rice powder particles. These ingredients gently remove dead skin cells and impurities.

The image highlights that the mask contains 4.1% organic rice from Yeoju, Korea. This rice is carefully harvested and rich in active ingredients for exfoliation and moisturization.

Skin Nourishment/ Renewal

Follow up with toner :) #revitalized #skincorrection #skincommandments #rice toner #glow #fyplemon8

5 likes

Nourishment 4 ya soul........

#RoyaltyLiesWithin

0 likes

A historical black and white photograph shows a Black woman, likely a wet nurse, holding a light-skinned child on her lap. The woman wears a head covering and patterned shawl, while the child is dressed in light clothing. This image illustrates the historical practice of Black women being forced to nourish white children.

Nourishment: The Theft of Black Motherhood

Cousins, by now I'm sure you’re starting to see the pattern that the Black body was used for everything and even motherhood wasn’t safe. During slavery, Black women were forced to serve as wet nurses for white children. That means they were made to breastfeed and nourish children that weren’

124 likes

Use this and get unlimited nourishment

Use these products in your hair guaranteed hair growth and nourishment

68 likes

The BEST 3-Step Hair Treatment🌱🌱

Perfect for on-the-go travel without needing to pack bottles and jars. The newly relaunched 3-Step Pre-Poo Pops Hair Treatment will leave your hair soft, hydrated, and moisturized. All orders come with the applicator bottle and conditioning caps. The link is in my Bio to shop or visit www.noiawholi

706 likes

🍜 Nourishment doesn’t have to be complicated.

This bowl came together with what I had: seasoned ground turkey, fresh spinach, silky jammy eggs, and a broth that hits just right. Paired it with garlic toast that came out better than I expected. Simple, filling, and full of flavor—because healing, showing up, and taking care of yourself start

9 likes

Feminine Energy Nourishment

She is a deep well and those with desire seek to explore it.

6 likes

This glow comes from nourishment and self-love

13 likes

In My Wellness Era: Beach Day Nourishment 🌊🥗🍓

I went to the beach with my cousin but wanted to maintain balance in what we eat and stay on budget. Breakfast: •Greek yogurt blended with strawberries 🍓 and bananas 🍌 •Topped with fruits, also bananas and strawberries Snack: Matcha🍵 : no liquid sugar, two pumps of white mocha, one pump of

7 likes

See more