Automatically translated.View original post

寄せ植えチャンネル

143 followers

Follow

Follow

Follow

1/2

0 saved

3

New year Japanese foods

Come on, good luck 2026

2025/12/31 Edited to

Related posts

A collage illustrating 'The Japanese way to lose weight,' featuring a fit woman in a gym, a toned midsection, a heart-shaped bowl of berries and granola, and a water bottle with lemon and cucumber slices.

A collage with images of lemon water in glasses and fresh lemons, emphasizing the practice of starting the day with warm lemon water for digestion and hydration.

A collage showcasing various healthy meals, including chicken with rice and broccoli, a fruit and yogurt bowl, chicken salad, and chicken with mashed potatoes, promoting eating real and fermented foods.

The Japanese way to lose weight

I’m will explaining each slide and way they benefit 1. Drinking warm lemon water in the morning wakes up the digestion system, reduces bloating, especially in the mornings, keeps you hydrated, and detox’s your body 2. Eating more real and fermented foods can help with heart health, digestion,

8154 likes

foods that help with inflammation🥬🥕🍊🫐🥕

this is different from what i usually post but i wanted to share that the year of 2025 is going to be my wellness journey! i’ve started making list of all the foods i want to incorporate in my diet🫐 eating a healthy diet makes me feel so good! my skin is always clear, i have the most every, and

2145 likes

The Japanese way to lose weight

#tipsforfitnessjourney #losefat #loseweght #fyp #viral

1066 likes

The image shows a Sam's Club aisle with shelves stocked with products. Overlayed text in pink bubble letters reads 'Sam's Club healthy foods to try,' indicating the article's topic.

A hand holds a bag of 'Ava organics organic coconut crispy rollers.' The product is USDA organic, paleo, with 150 calories per 7-piece serving, made with real organic coconut milk.

A box of 'IQ BAR' 12-bar variety pack is shown. These low-carb bars offer 160-170 calories, 12g plant protein, 1g sugar, and 2-3g net carbs, with Vitamin E benefits.

Healthy Sam’s Club foods to try

🌟NEW POST UP NOW (Sam’s club healthy foods to try part 2!!!)🌟 If you are starting a diet this year, but don’t want to give up the sweets, snacks, and drinks, try these! Sam’s club is super affordable and you get a lot for your money (bulk buying saves!). I also included a couple dinner items! Le

7915 likes

Good and Bad Foods for Dogs

I love adding fresh fruits and veggies to Dash’s food or feeding them as a snack! Before feeding him anything new, I ALWAYS do my research or ask my vet if the food is safe to feed. Here are two lists you can follow to help you learn a few foods that ARE and a few foods that ARE NOT safe to feed yo

4340 likes

100 foods before 1 🍓🫐🥑🌽

hello ◡̈ Introducing solids to babies before their first birthday is primarily about introducing them to various tastes and textures, rather than providing essential nutrition. 100 foods before 1 will introduce them to so many new tastes and textures! This may even be beneficial I’m creating a no

1156 likes

This image is a title card for "Foods of the Spring Equinox," featuring text on a distressed green wooden background adorned with white, yellow, and blue spring flowers.

This image highlights early spring greens like spinach, arugula, lettuce, and dandelion greens, emphasizing their renewal, fresh energy, and cleansing properties after winter.

This image showcases various herbs like thyme, rosemary, mint, and nettles, detailing their symbolic meanings for wisdom, protection, courage, clarity, vitality, and nourishment.

Spring Equinox Seasonal Foods

The Spring Equinox marks the balance of light and dark — and the beginning of true seasonal momentum. Celebrate with what is naturally available: 🥬 Early greens 🌱 Fresh herbs 🥚 Eggs 🍯 Honey 🍞 Simple breads 🍊 Citrus in warm regions Seasonal food is one of the oldest ways to honor the

239 likes

Foods I’ve been eating lately

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

722 likes

Hoodoo Heritage Month Day 9: Ancestral Foods & the Taste of Memory 🍲✨🇬🇭🇳🇬🇯🇲🇪🇹🇹🇹

Black folks are the only people who name their food after a feeling. Soul food. Comfort food. Food that heals, gathers, and remembers. Across the diaspora, food has always been our bridge connecting people divided by oceans, languages, and histories. Our dishes are love letters from our ancestors,

279 likes

A close-up of frozen yogurt bites with blueberry swirls, serving as the cover image for 'Healthy foods I want to try this year drinks/smoothies at the end'.

A bowl containing a healthy meal with sliced chicken, green broccoli florets, sliced avocado, and white rice, labeled as 'broccoli avocado rice chicken'.

A white bowl filled with a colorful fruit salad, featuring fresh raspberries, sliced bananas, and bright red pomegranate seeds.

Healthy foods I want to try this year

all of these are linked on my Pinterest, but they seem pretty straightforward, these look so good! Have you had any of these? #healthylifestyle2024 #Lemon8Diary #healthylifestyle #healthyfood #healthjourney2024 #Lemon8Box

1812 likes

A picnic spread featuring Halloween-themed summer foods like carved watermelons, oranges with faces, skeleton-decorated drinks, pasta salad, and chips, all arranged on festive blankets.

A large white bowl filled with popcorn, dramatically drizzled with red liquid to resemble blood, with mummy-decorated brownies visible in the background.

Close-up of several chocolate ice cream sandwiches with white filling on a decorative plate. One sandwich has a bite taken out of it, revealing the creamy interior.

summerween foods 🍉

this is my most viral video on TikTok! wanted to share it on here :)

740 likes

A hand holds a light blue box of gluten-free lemon blueberry muffin mix, featuring an image of a muffin with blueberries and a lemon slice. The box indicates it makes 12 muffins and is made with real blueberries. Other baking mixes are visible on store shelves.

A hand holds a teal box of gluten-free carrot cake pancake and waffle mix, featuring an image of pancakes with cream and cinnamon sticks. The box indicates it makes about 30 pancakes and is made with real carrots. Other products are visible on store shelves.

Run to walmart for new foods! 🛒bettergoods edition

Spotted these new spring-inspired mixes and spreads from @bettergoods while grocery shopping! From Lemon Blueberry muffins to Strawberries & Cream pancakes (and even Carrot Cake!), I can’t decide which one I’m more excited to whip up first. Everything’s gluten-free and made without artificial f

790 likes

A person holds an iced drink in front of a Whole Foods Market, with text overlays reading 'IBS FRIENDLY GROCERY FAVORITES' and 'Whole Foods Haul', indicating a shopping trip for IBS-friendly items.

A hand holds a red box of Bobo's Strawberry Stuff'd Oat Bites, described as a 'low fod map filling snack' that is plant-based, dairy-free, and gluten-free.

A hand holds a bottle of NOW Super Enzymes, a dietary supplement in capsule form, noted for supporting healthy digestion and nutrient availability.

IBS FRIENDLY WHOLE FOODS HAUL

✨ for all my hot girls with stomach issues, these are groceries that I LOVE! and just for overall health in general! starting off the new year right with these healthy haul 🛒🥗 💊 as far as supplements, some that I have found that work well for me and my bloating issues are marshallow root, aloe v

279 likes

A smiling woman sits at a table with a bowl of ramen, featuring noodles, broth, pork, and green onions. The image has a text overlay that reads "Must-try Japanese Food."

A close-up of a Katsudon bowl, featuring a deep-fried pork cutlet (tonkatsu) simmered with egg and sauce, served over rice. A small cup of tea is visible. The image is rated 9/10.

Two plates of Shogun Burgers, each with a wagyu beef patty, cheese, and lettuce, served with a side of french fries and dipping sauces. The image is rated 8.5/10.

Foods you HAVE to try in Japan 🇯🇵

❤️Katsudon:Japanese dish consisting of a deep-fried pork cutlet (tonkatsu) simmered in a sweet and savory sauce with onions, eggs, and served over a bowl of rice. 📍 Katsudon-Ya Zuricho in Shibuya ❤️Shogun Burger: Burger Joint that uses wagyu beef patties! 📍multiple locations in Tokyo ❤️Gyu

238 likes

Favorite Trader Joe’s College Foods

Trader Joe's is my college survival kit! From quick meals to late-night snacks, it’s all about convenience without sacrificing flavor. Whether I’m meal prepping for the week or grabbing something when I’m too tired to cook, Trader Joe’s always has my back. I could not do college without it!

510 likes

8 of the best foods I ate in Tokyo

#japanadventures #tokyofood #lemon8diarychallenge #japaneats I spent the last week in Tokyo🗼and these are some of my favorite foods I had while I was there 😄 As most people already know, yen is really weak right now so all of these meals were relatively cheap in comparison to eating out

15 likes

Carolyne Marquez ~ Foods that build muscle/ lean

Costco Go-Tos for Shredded Gains, Fat Burn, and Longevity Level-up haul for muscle density, fat-burn efficiency, and year round youth. High protein staples, anti-inflammatory power foods, and metabolic activators everything that keeps the physique sharp and the performance high. Perfect combo of m

347 likes

A smiling baby with food on their face and bib sits in a high chair, illustrating the title 'BABY'S FIRST Solid Foods' and 'Signs of Readiness + What to Expect' for introducing solids.

A baby in a high chair with food on their face, overlaid with lists of 'FIRST FOODS TO INTRODUCE' like avocado and sweet potatoes, and 'FOODS TO AVOID' such as honey and nuts.

The top of a baby's head and bib in a high chair, with text detailing 'SIGNS OF READINESS!' for solid foods, including sitting with support, good head control, and showing interest in food.

BABY’S FIRST: solid foods 🍎🥕(𝘊𝘩𝘦𝘢𝘵 𝘚𝘩𝘦𝘦𝘵𝘴)

hello ◡̈ Starting solids with your baby is an exciting milestone! Get ready for adorable facial expressions and LOTS of messes. As you introduce new flavors and textures, your little one's reactions will entertain. Ensure baby is developmentally ready with this guide that has a list of signs

87 likes

Christmas Foods You Should Make

#christmas #christmasfoods #holidayspirit #vintagechristmas #christmasdate

59 likes

An image titled 'ANTI-CANCER FOOD' displays six items: seamoss, soursop, oregano, black seed oil, ginger, and sea buckthorn. Each food item is visually represented, showcasing their natural forms, such as dried seaweed, a tropical fruit, dried herbs, oil with seeds, roots, and orange berries.

Anticancer Foods: Boost Your Health Naturally 🔑ℹ️⬇️

Power up with these anticancer superfoods: Each has unique properties to support your health and fight cancer. 🔸 Sea Moss: • Description: A type of seaweed known for its rich nutrient profile. • Origin: Found in the Atlantic coasts of Europe and North America. • Nutrients: Packed with vi

25 likes

Foods that helped me reduce inflammation🥑💪🏼✨

Anti-inflammatory what I eat in a day ➡️ full day of eating focusing on Whole Foods and hunger crushing combos #inflammatoryfoods #wholefoodnourish #Lemon8Diary #travelwithme2024 #groceryessentials

401 likes

A bowl of chili topped with sour cream, shredded cheese, and herbs, accompanied by a pile of crackers and two cheesy homemade garlic bread rolls. The image has text overlays "Full Day Of Eating," "Chili," and "Homemade Garlic Bread."

Comfort Foods 🥰

That time of the year is right around the corner and I honestly just can’t wait. Today’s meal was homemade chili w/ homemade garlic bread 🍞🥰. Are you ready for fall/winter? #chili #dinnerideas #comfortfood #fyp

769 likes

Fall comfort foods🍋🥰🦋✨🫶

Fall, my favorite time of year! What better way to start the fall season with good old comfort foods 😋

15 likes

A hand pours chocolate sauce over a slice of 40-layer crepe cake, topped with gold flakes and nuts, served on a white marble plate. The cake is from Sake no Hana.

A white bowl filled with Penne Shrimp Scampi, featuring pasta, shrimp, and herbs in a creamy sauce, served on a table with cutlery and a glass of ice water.

A round Frena Pita Bread with sesame seeds is shown next to a bowl of hummus topped with chickpeas and olive oil, on a patterned plate and menu from Shukette.

My Roman Empire of NYC Foods

Please tell me if you’ve tried any of these before. These are some of the absolute best eats I’ve had in the city so far this year. 1. The 40 layer crepe cake from Sake no Hana…. I dream about this cake. This cake has a texture so unique you’ll never want regular cake again. It’s that incredi

31 likes

Part 1. Must Try Foods In Japan👏

#creatorsearchinsights Japan had the best and most affordable food, plus it always looked so beautiful💕😭 #japan #japanese #japanesefood #japantiktok #japanlife #japantravel #japanthings #foryou #fyp #fypシ #foryoupage #foodie #foodtiktok #foodies #foodlover #musttryfood #travel #traveltikt

19 likes

Healthy foods inspo

#foodsforweightloss #healthyfoodideas #healthyfoodinspo #foodsforguthealth #nutriplan

0 likes

An infographic listing "UNHEALTHY FOODS" THAT ARE ACTUALLY VERY HEALTHY, including egg yolk, cream, red meat, butter, full-fat raw milk, raw honey, cheese, and real salt, each with an illustrative image.

A woman with wide eyes and a piece of butter in her mouth, with the text "Yes I eat butter" overlaid, emphasizing her consumption of butter.

A package of salted roll butter with nutrition facts visible, highlighting it as "Healthiest Best Butter EVER" and mentioning "Amish Butter."

Healthy, “Unhealthy” Foods

As someone who likes to think I am a clean eater and I eat a keto carnivore diet I love my fruits & veggies. I love to eat each of these ingredients. Not only am I loosing weight, I’m getting HEALTHIER! Yes I eat butter and I’m healthier! I no longer have high cholesterol, my stomach issues (ye

657 likes

A young child in a high chair with a purple tray, eating noodles. The image has text overlay indicating 'GROCERY PICKUPS FOR MY 1 YEAR OLD'.

A pink box of bite-sized pancakes, showing a serving suggestion with syrup and blueberries. The box states they are ready-to-eat and quick to prepare.

A package of gluten-free chicken and maple breakfast sausage links. The packaging highlights that they are fully cooked, made with pure maple syrup, and without preservatives or added hormones.

New foods I’m trying with my 1 year old🥰

Trying new and cleaner foods for my baby. Items from Walmart/Target. If anyone has a cleaner swap for the Oatmeal I’m open to suggestions, my daughter loves the blueberries & cream #toddlerapprovedfood #lemon8 #familymeals #groceryhaul #snacksfortoddlers

42 likes

5 Costco Foods That Helped Me Lose 55lbs

🌟transformation was a FULL FLIPPING YEAR LATER. Change takes time but its worth it. 💪 🌟for my downloadable Costco grocery list check out my profile links go to my blog link (hungryhobby.net) and click library of resources in menu 🌟subscribe to @hungryhobby or more tips to crush your goals wh

90 likes

Foods that helped me lose weight ✨💗

These foods are all delicious, easy to make, and have a good protein content 🤩 some of my favorites this year so far ✨💗 #healthylifestyle2024 #healthyrecipes #healthyfoodideas #healthyfood

31 likes

Two pumpkins, one with a carved jack-o'-lantern face, rest on a foil-lined baking sheet, signaling the start of pumpkin season and fall cooking preparations.

A hand holds a golden-brown, pumpkin-shaped croquette with an almond 'stem,' while more croquettes are visible on a cooling rack in the background.

A bowl filled with vibrant orange homemade pumpkin puree, with an immersion blender inside and a spoon lifting some of the smooth mixture.

all things pumpkin foods 🎃

what’s your favorite fall flavor!? i love all the nuts and cranberry or apple flavors! i used to not understand pumpkin spice until those cookies. it’s all about having fresh pumpkin puree, i’ve learned. the warming spices of cinnamon/nutmeg/cloves/ginger/all spice will get me every time 🤌🏼 #fo

26 likes

Meals to reduce ultra processed foods

My New Year’s resolution is to make a conscious effort to cut down UPFs 🥑🥒 As a veggie that loves a processed sausage, I’m not avoiding cutting them completely, but minimising as much as I can 💕 First part of January done ✅ #healthymealideas #cleaneating #wholefoods #mealideas #ve

4 likes

A title slide featuring a white plate filled with fresh kale, with text overlayed that reads 'NON-AESTHETIC Foods I EAT AFTER THE GYM SWIPE'. A strawberry and an avocado emoji are also visible.

A white plate holds a meal consisting of ground turkey, fresh kale, and three halved boiled eggs, all drizzled with a creamy dressing.

A meal featuring two chicken sausages and a slice of whole-grain bread in a white bowl, accompanied by two avocado halves and a bottle of organic coconut water.

Non-Aesthetic Foods

I typically take my time when I make food. I like to plate it nicely and clean up the area around it before I take photos. These past several weeks I have been extremely busy,as I am moving into a new home. 🏠 I’m excited and exhilarated but also nervous 😬 so I’ve basically just been throwin

500 likes

foods for my 1 year old 🍱

I notice he eats better when I make his foods into snack trays or things he can eat while he is sprinting around 😂 What do you feed your one year olds? #whatmytoddlerate #toddlerfoodideas #kidapprovedfood #lemon8food #boymom

7 likes

A wooden tray holds a bento box with various dishes, a side salad, and a bowl of soup, served at WASONICHINICHI in Kyoto. The image features text overlays 'FAV FOODS IN KYOTO' and 'WASONICHINICHI'.

A matcha dessert set on a leaf, featuring a scoop of matcha ice cream, a jar of matcha pudding or drink, and small mochi balls with sauce, presented on a patterned plate.

A group of people at a Yakiniku restaurant, with raw meat grilling on a central griddle. Plates of raw meat and dipping sauces are visible on the wooden table. The image has a 'YAKINIKU' text overlay.

FAV FOODS IN ✨KYOTO✨

Good eats in Kyoto ✨ #kyototravel #kyoto #kyotojapan #kyotofood #food #travel #japan #japanfoodie #japanesefood #Kyototrip

13 likes

Four fresh, ripe red strawberries with green stems on a white paper towel, surrounded by colorful bubbles. The image highlights "Fresh fruits and veggies From the garden all Summer! MY FAVORITE SUMMER MEALS THIS YEAR!".

A close-up of a vibrant summer pasta salad in a metal bowl, featuring orzo pasta, diced tomatoes, yellow bell peppers, cucumbers, and red onion, mixed with dressing. The text overlay says "Summery pastas!".

A rectangular chipotle chicken pizza on a baking sheet, topped with melted cheese, chicken, bacon, fresh cherry tomatoes, cilantro, and a distinctive orange chipotle sauce. The text mentions "Tomatoes from the garden!".

Favorite Summer Foods This Year!

Here’s some of my favorite summer foods this year! I also loved experimenting with making so many different summery salads! What are some of your favorite summer foods? #summerdiary #lemon8contest #summer #summerdishes #summerdinner #summermeal #veggies #fruitsandveggies #fruits

4 likes

#whatieat #healthyfood #healthylifestyle #switches pt 1 of 2 / some of my grocery go to items as a girly who’s lost 50+ lbs in the last year only making food swaps & eating in a calorie deficit.

13 likes

A plate of Japanese curry with rice, featuring beef, carrots, and potatoes in a rich brown sauce. Text overlays read "Dinner idea" and "Easiest Japanese Curry Recipe," suggesting a simple meal solution.

Various ingredients for Japanese curry are laid out, including chopped carrots, diced onions, potatoes soaking in water, a package of ground beef, and a box of Vermont Curry cubes. Labels identify each component.

Ground beef and chopped onions are browning in a dark pan, with steam rising. This image illustrates the first step of the recipe, browning the meat and onions.

✨🍛😋 Easiest Japanese Curry Recipe 😋🍛✨

If you’re like me and get tired of the same weekly recipes, try out this super easy Japanese Curry recipe to expand your taste buds & venture into a new cuisine that you can add to your weekly dinner recipes! 🍛 Recipe 🍛 Detailed Steps: 1. Prep by chopping all of your ingredients into bi

36 likes

Summer Comfort Foods

BLTs...right!?! I mean who doesn't love those. Although we eat this heavenly ensemble all year long, it is my favorite choice for suppers that don't heat up the house, iykyk. Now this particular meal is a bit higher in carbs than my usual choice. That is why I planned ahead and made sure I

3 likes

An infographic titled 'TOP IMMUNE-BOOSTING FOODS' displays illustrations and descriptions for eight immune-boosting foods: Citrus Fruits, Leafy Greens, Garlic, Berries, Nuts & Seeds, Mushrooms, Fatty Fish, and Carrots & Sweet Potatoes, highlighting their vitamins, antioxidants, and other benefits.

Top 10 Foods to Boost Your Immune System 💪

Want to stay energized, fight off colds, and feel your best all year long? 🌞💪 These 10 immune-boosting foods are packed with vitamins, antioxidants, and anti-inflammatory powers 🍊🥦🍣 From berries to garlic, your immune system will thank you. 💡 Pro Tip: Start your day with citrus, toss leafy gree

202 likes

High Protein & Whole Foods Lunch & Dinner Recipes

#highproteinrecipe #healthyrecipes #highproteindinner #wholefoodrecipes #healthylunchideas

8 likes

What I eat in a day & trying new foods

Most of the time I love to cook at home instead of eating out. Main reason for health maintenance and second reason to save money. However, I do enjoy trying new foods at home or different restaurants. Here is my what I eat in a day while splurging a little & being free to eat whatever I want…

50 likes

Foods I prefer to make than buying at the store 🫶🥰

If you like to make homemade things LETS BE FRIENDS ☺️🤍✨ Homemade food has become super important to me & I have loved to go on this journey to learn to make new things from scratch. Will be sharing all the things I make & some new things that I would love to try to make this year! SO FO

1129 likes

🌿 1-Year Baby Healthy Skin Guide | Foods to Eat

🌿 1-Year Baby Healthy Skin Guide | Foods to Eat & Avoid 👶✨ Your baby’s skin reflects their overall health and nutrition. 💚 Soft, glowing, and healthy skin starts with the right foods during the early years of growth. This simple guide highlights foods that may support healthy skin hydration

29 likes

A young woman with long dark hair stands in a hallway, looking at the camera. A text overlay reads "My Favorite Foods in Europe," indicating the theme of the post.

A close-up of a meal from Pink Mamma in Paris, France, featuring sliced steak, roasted potatoes, and a small dish of green sauce on a decorative plate.

A person holds an open pink box containing several colorful macarons from Laduree in Paris, France, with a blurred outdoor background.

My Favorite Foods in Europe

If anyone has recommendations for Venice, Palermo, Naples and Rome, I would love that!! I have been traveling Europe for the past week, I have two more to go. The last two weeks I spend in Italy. Food in Europe is pretty expensive so I am open to budget friendly good eats! Please follow to s

3 likes

Raw chicken pieces, including wings and drumettes, seasoned with spices in a pan, ready for cooking. The image has a text overlay '01. Random foods part one'.

Cooked chicken pieces, including wings and drumettes, browned and crispy in a pan, showing the result of the cooking process.

A red pan filled with cooked broccoli florets and Brussels sprouts, seasoned and lightly charred, indicating a side dish.

Random foodsssss I made 🤍

Just a random food dump. I’ve been teaching myself how to cook just from the random recipes I see off IG &’ TikTok. Think I’m gonna invest in a cookbook this year ! #salmon #shrimp #rastapasta #cooking #chicken #greenbeans #smokedturkeyneck #newcook #newhobby #cookingwit

116 likes

A hand holds a box of Jovial Organic Brown Rice Pasta, specifically gluten-free stelline. The packaging highlights it as an award-winning, artisan-crafted product from Italy, suitable for a gluten-free diet.

A hand holds a box of Solely One Whole Organic Spaghetti Squash pasta, emphasizing it has 85% less carbs and calories than traditional pasta, and is naturally gluten-free.

Whole Foods Favorites! ✨

Whole Foods can definitely be pricey, but they have some of the best food options for a dairy free/gluten free diet! These are some of my favorites that I regularly buy. Let me know if you have questions about any of these! 🩷 #wholefoodshaul #dairyfree #glutenfree #glutenfreelifestyl

56 likes

See more