Embracing Self-Care: Finding Joy in Healing and Daily Routines

Samiyah👑 (Sa-me-yah)

2002 followers

Follow

Follow

Follow

0 saved

1

I am still in my caterpillar season, looking got to this process. We have to fall in love with taking care of ourselves. It’s truly fun when you have a routine in place. I love doing my protcols and practices ✨✨✨✨✨

##HealingJourney

2025/11/7 Edited to

Going through a personal healing journey often feels like being in a 'caterpillar season'—a time of transformation where patience and self-love are essential. Developing routines not only supports physical health but also strengthens mental and emotional resilience. For instance, many find comfort and wellness benefits in natural herbal teas such as organic hibiscus, mullein, eucalyptus, and sarsaparilla, each offering unique properties like detoxification, soothing inflammation, and promoting relaxation. Incorporating these herbal teas into your daily life can enhance your healing process. For example, hibiscus tea is rich in antioxidants and can support heart health, while eucalyptus offers respiratory relief and clears the mind. Creating a mindful ritual around preparing and enjoying these teas can help you reconnect with yourself and provide moments of calm in a busy day. Additionally, focusing on breathing techniques and meditative practices complements these physical routines, helping manage stress and foster a positive mindset. Embracing privacy in parts of your healing, such as setting boundaries around what you share, is also vital to protect your growth and maintain emotional safety. Ultimately, falling in love with self-care means valuing gentle, consistent efforts—whether it's sipping herbal infusions or engaging in reflective journaling—that nourish your entire being. This attitude transforms the healing journey from a task to a joyful exploration of personal wellness.

Related posts

Stay still ! 😳😚☺️

K-drama Level Tension – Cat Level Reaction 👱💋🐱 #kdrama #cat #funnycat #dramatic #movie

490 likes

A hand holds a white Wii remote, pointing at a TV displaying the Nintendo Wii menu with channels like Just Dance, Netflix, and Wii Shop. The screen shows the date and time, with text overlayed, 'Nintendo Wii in 2025!'.

A white Nintendo Wii console and remote are shown alongside several Wii game cases, prominently featuring 'Wii Sports'. Text overlays read, 'A couple of my favorite games!' and 'Still so fun in 2025!'.

A TV displays the 'Just Dance' game menu, showing options like 'Dance for up to 4 players!', 'Dance Battle', and 'Just Sweat'. The Wii console is visible below the screen, with text 'A great and fun way to help get in my daily steps!'.

The Nintendo Wii: Still Awesome in 2025!

I recently saw @Nananajiglo unbox the Nintendo Wii on her YouTube channel and it inspired me to pull out my Wii from storage (nearly broke my back in the process but totally worth it! 😂) Playing games like Just Dance 2, Mario Kart and Wii Sports again brought back so many fun/fond memories. I

1412 likes

DIY mini catio 🐈‍⬛🤎

My cats were outdoor cats up until they were about a year old. One of my bby would come home always hurt. Besides spending hundreds on vet visits and treatment, and worrying if they’d make it home I hated seeing him always hurt. He came home with a torn up paw, I decided to make them indoor, but it

3418 likes

Still revealing my flower cat art

35 likes

Cat + Wicked 🐱💚👑💖

How cute is this??😭😭🫶 #junkjournal #journaling #journal #wicked2024🖤💚🎀✨

14 likes

How to easily achieve siren eyes🖤 CAT VS WIDE 👀

Let's explore the different techniques for creating a sultry cat eye versus a wide-awake, bold eye! It truly comes down to technique and where those lashes are placed. Here are some thoughts on how to achieve each look: The Sexy Cat Eye: Liner Focus: This look often emphasizes a sharp, el

2970 likes

A collection of various plush toys, including a bunny, bear, fruit, and a bread-shaped item, arranged on a soft white blanket and a strawberry-patterned fabric.

A white fluffy bunny plush toy with pink accents, sitting on a soft white blanket and a strawberry-patterned fabric.

A brown bear plush toy wearing a light-colored hooded robe, sitting on a soft white blanket and a strawberry-patterned fabric.

Jellycat Collection

Although it’s small I am still very grateful for all my jellycats! #jellycat #lemon8diarychallenge #aesthetic #fyp #fall

545 likes

A clear glass mug filled with a golden-colored butterbeer drink, topped with a generous swirl of white whipped cream and a drizzle of caramel sauce. The text 'Butter beer Copy cat recipe' is overlaid on the image.

Ingredients for butterbeer are displayed on a dark surface with a spiderweb background. They include a can of A&W Cream Soda, a tub of Cool Whip, a jar of Mrs. Richardson's Butterscotch sauce, and a small pat of butter in a white dish.

A three-panel collage illustrating the butterbeer preparation. The top panels show butterscotch sauce, butter, and cream soda being added to a bowl. The bottom panel shows the mixture being whisked until combined.

Butter beer copy cat ✨🐈‍⬛

Welcome to the wizarding world 🌎 A few notes if you’re going to make this. You can use caramel sauce if butterscotch sauce isn’t available, but it won’t be quite as buttery. Instead of whipped cream, try adding a scoop of vanilla ice cream to make it creamy and keep it nice and cold.

2439 likes

A white cat with orange patches sits in front of a green tinsel background and a letter board reading "HAPPY GOTCHA BACK DAY IVY." The image is titled "I RESCUED MY CAT TWICE story time."

A young white cat with orange patches sits on a white blanket in a metal enclosure, likely a shelter or vet clinic. Text overlay reads: "I rescued Ivy from the shelter summer of 2016."

A white cat with orange patches looks at the camera, surrounded by two paper plates with cat food on a tiled floor. Text overlay states: "in 2017 I was told we had to rehome her :("

I rescued my cat twice

I rescued Ivy from a shelter with my mom when I was 16. She was about 9 months old at the time but had a litter of kittens who had already found their homes. I was so excited to adopt her, my whole family fell in love with her right away. Unfortunately around a year later we ran into some unfor

337 likes

Two adorable cat-shaped bookmarks, one orange and white, the other calico, are placed on an open book. Small decorative bows are scattered around the book, with the text 'Pawstively adorable DIY cat bookmarks' overlaid.

A white bookmark features three hand-drawn cats in different colors (yellow, striped, and grey) sitting vertically. The bookmark is placed on a grey and white patterned surface.

A light blue bookmark with a cartoon cat face at the bottom is inserted into an open book. The bookmark prominently displays the text 'IS THAT SMUT?' in black capital letters.

Pawstively adorable DIY cat bookmarks

#craftswithpets #bookmarksdiy #diybookmarks #feltbook #bookishcrafts

7 likes

Cat Split Keyboard

Who is in the mood for a little bit of pink and green?? I sure am 😍. Although my setup is all decked out for the holidays - I still have pink and green on the mind. The board is the cat split keyboard from AliExpress and the keycaps are from PersonalLoot (they are the Sparkle Sprout ones). I ju

28 likes

A fluffy cat is sleeping peacefully on a pink bedspread next to a notebook. The text overlay reads: "how to rest - & still get everything done."

An open notebook displays a handwritten, extensive daily to-do list for Monday. Text overlays advise: "basically, don't do this" and "set a maximum daily task limit."

A person's feet are shown wearing white slippers with yellow smiley faces. The text overlay suggests: "experiment with 'boredom time'."

how to rest and still get everything done !!

as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s

1583 likes

She’s literally an inside cat

Idk what she’s been thinking lately, but this warm weather has been making her lose her mind. I am slowly learning to trust her to be outside but omg I’m still so anxious about it lol🤧 #catsoflemon8 #catlover #catmom #catmomsoflemon8 #outsidecat

91 likes

🤯I can’t believe I‘m being controlled by a cat🙀

But it feels good. It saved me from procrastination. #narratortrend #narrator #procrastination #selfcareapp #selfcare

8 likes

Can I find my people or am I still alone lol?

I was homeschooled and not allowed to watch many of the classic movies my generation grew up with. instead I grew up with these. Do you know any of them?? #zillennials #1993 #90sthrowback #90skid

123 likes

5 toys my cat still playing with after a year

If you own a kitten or a cat, these are the interactive toys that my kitten has been playing with since he was 7 weeks until today (1 year old). He loves all of them and they all can still 100% distract him. I don’t give my kitten a catnip so all of these are toys without catnip stuffing. #ama

83 likes

Bro did NOT bag Black Cat Or MJ looking like this 💀

#spiderman #marvel #comics #comictok #chopped

2 likes

Life After Diagnosis 🧡✨ Adventure in Cat Sitting ✨

Living with MS—but still that girl 💅🏽✨ Showing you what life looks like after a life-changing diagnosis… balancing work, content, and everything in between, one day at a time. #lifestyle #ms #multiplesclerosis #minivlog

2 likes

how to be anxious + still get sh*t done!!!

for my girlies who have anxiety but still want to be productive, this is how!! unfortunately we can’t always expect to live anxiety-free. and when we’re anxious, it’s sooo easy to drop the ball. we freeze, we avoid the feeling, we stop moving forward. when i’m feeling anxious, everything star

968 likes

Meet Jinx: I’m pretty sure she is my Soul Cat.

Take a quiet moment with my youngest fur baby and I while I feed her some cat grass. Turn your volume ⬆️ 🆙 I promise it’s worth it! Her munching is priceless! This is a small, peaceful ritual we have, almost every night— as long as the cat grass remains fresh! Jinx came to me through the ways of t

18 likes

An artistic image of a black cat sitting on a windowsill, looking out at a rainy night. Outside, traditional houses glow amidst trees, with numerous small lanterns illuminating the dark, wet landscape. Indoor plants and a lit lantern frame the scene.

🐈‍⬛ Cat Art 🐈‍⬛

The Cat’s Song - BY MARGE PIERCY Mine, says the cat, putting out his paw of darkness. My lover, my friend, my slave, my toy, says the cat making on your chest his gesture of drawing milk from his mother’s forgotten breasts. Let us walk in the woods, says the cat. I’ll teach you to read

30 likes

Cat owner advice wanted!

Can anyone provide feedback on what that twitching in his face possibly is and if I should be alarmed? He literally doesn't react to it at all, he's 100% still himself, eating and drinking just fine, normal use of litter box. He is six and he is my super healthy never gets sick boy so I'

2 likes

An orange and white cat named Lilly, 15 years old, is pictured outdoors among blue chicory flowers. The cat looks to the right, with three pink heart emojis floating above its head, against a backdrop of green foliage and blue sky.

An orange and white cat sits in a field of green grass dotted with yellow flowers. The cat looks directly at the camera with its tongue slightly out, with green trees in the background.

An orange and white cat walks through a lush field of green grass and yellow flowers. The cat is moving forward with its tail raised, against a backdrop of dense green foliage.

I’ve been so scared to post on here 👀I still am but this challenge felt doable and I love my cat. She’s actually an ancient old lady I think I’ve had her since second grade now?? She’s crazy healthy and affectionate for her age. Meanwhile her twin sister lost her tail, her ear and now the fur on he

27 likes

Cat Eye Nails with 4 Gels—The Perfect Summer Flex

If you're bored of basic summer nails... try this. I mixed 4 solid gel colors and used a cat eye magnet to get this multi-dimensional look—and honestly, it’s giving galaxy meets sunset vibes. Perfect for when you want your nails to actually get noticed. This isn’t your one-shade cat eye

1614 likes

5 Signs Your Pet May Still Be With You in Spirit

One of the questions I hear most often in my work as an animal communicator is: “Is my pet still with me?” The love we share with animals creates a bond that does not simply disappear. Many guardians experience gentle signs that their pet’s presence and love continue. Sometimes these mome

43 likes

He doesn’t belong to me, but still tries to fight

#animalsmatter #cat #hateforwhat #fighter

39 likes

Does mr. cat know that he is very handsome?

So many videos I still need to share of these babies 😻 #mainecoon #catsofinstagram #catsofig #mainecoonsofinstagram #kittens

307 likes

This is my cat. He’s still special ✨

I may have tortured him juuust a little during Halloween 🤪

26 likes

A beautiful cat named Phantom with striking blue eyes and unique tricolor markings, posing with the question, "Is my cat the last of her kind??"

A close-up of Phantom, a rare Ojos Azules cat, highlighting her signature deep blue eyes, a key characteristic of the breed.

Phantom, a tricolor cat, curled up on a white blanket, showcasing her unique markings that developed over her first year.

🩵I Have a Very Beautiful and Rare Cat!🩵

There is a chance we have one of the last Ojos Azules cats in existence! 🙀 Ojos Azules are a very rare breed of cat. The last official cats of the breed were registered in the 1990s due to breeding being officially halted at that time. It was discovered that the mutation of the gene that caused

865 likes

Cat owners watch this‼️

https://amzn.to/3XgX7ON #StainlessSteelLitterBox #CatLitterUpgrade #LuxuryLitterBox #DurableLitterBox #EasyCleanLitter #MessFreeMeow #HygienicKitty #LitterBoxGoals #OdorFreeLitter #ModernCatCare #CleanKitty #PurrfectlyClean #FreshPaws #FelineHygiene #SelfCareCat #WhiskerWellness #N

11 likes

💅🏼Summer Clean Nail Inspo ✨ Cat Eye 🐱

Recently obsessed with cat eye nails!! ✨ Went for a cat eye base with a clean straight line and some tiny sparkly gems 💎—adds just the right amount of elegance! But honestly, it still looks so good even without the line and gems—more minimal and low-key, but still super chic! Perfect for bot

1191 likes

An orange and white cat wearing a blue harness and leash sits on a paved patio, with text overlaying the image that reads, 'How I got My cat Harness Trained.'

A person holds an orange and white cat above a wooden fence in a backyard, introducing it to outdoor sights and sounds, as part of the harness training process.

An orange and white cat, wearing a blue harness, lies calmly on a paved patio in a backyard, observing its surroundings during an outdoor training session.

- Harness Trained My Cat 🐈✨📍

THIS WAS OVER A YEAR OF PROGRESS* These are the tips I have followed to make it the most comfortable for him to have the best time:-) - - Invest in a well-fitting harness designed specifically for cats. It should be snug but not too tight! • Familiarization: Leave the harness near your

320 likes

Fish didn’t invite us to dinner. He still hates us. 🐾 #petpov #fyp #funny #

Fish didn’t invite us to dinner. He still hates us. 🐾 #petpov #fyp #funny #cat #cateating

3 likes

Doja Cat opens up about BPD

#dojacat #music #fyp #foryoupage #celebrity

9 likes

A close-up of an orange tabby cat with yellow eyes, held by a person, under a blue sky. The cat has a slightly sleepy expression. Text overlay reads 'My 🍊range Cat'.

My 🍊range Cat

#lemon8diarychallenge This is Bartleby my orange cat I we got him in April not sure what his birthday is, when we got him they said he was a month old but I know my cats and this boy was lookin like 3 months 💀 anyways we were between the names jasper and bartleby, I know his name isn’t super

54 likes

Reasonable for cat to ride in a stroller

My cat is only two years old, still a baby, and should sit in the stroller. #kitten #cat #love #cutecatvideo #kittybaby

426 likes

3 Things to Know Before Getting a Cat

🐾 Cats Are Obligate Carnivores 😋 Cats are meant to eat meat!! Throw out the carb loaded kibble and keep your babies healthy and hydrated with a protein rich diet. Diets low in moisture can lead to health issues, such as urinary infections, irritable bowel disease, obesity, and chronic renal fail

385 likes

help name my cat

we adopted this adorable 4 month old kitten a week ago and still haven’t named him he’s the sweetest, most cuddly cat ever and he needs a name! i tend to like nature inspired names but am open to anything at this point for reference he is: - 4 months old - super cuddly - purrs const

44 likes

Clocked in but still the main character.

#what sinmybag?

40 likes

abandoned cat and kittens 💔😭😭

Stop 😭😭😭😭😭 please make your way back to them 💔💔💔

14 likes

I don’t think I’m smart enough for the MCAT…

but I’m studying anyway. I’ve always dreamed of going into medicine, but now that it’s time to start studying for the MCAT… I feel so overwhelmed. Every chapter feels like sooo much sometimes I just sit there like, “How am I supposed to remember all this?” 😭 I hear of people online scoring 52

15 likes

See more