Lemon8Lifestyle community

Automatically translated.View original post

立花結子｜笑顔満開🌸サロン
立花結子｜笑顔満開🌸サロン

7 followers

Follow
Follow
Follow

0 saved

Habits to love yourself day 5

May 11 (Mon) 13: 00 〜

Hold a share meeting to like yourself 🩷✨

Apply from the official LINE profile 🌟

i've been delivering it for five days in a row.

The habit of liking yourself more 🌿

Today is the last story ✨

Before going to bed,

👉 anxious thoughts

👉 sleeping while feeling moyamoya

Easy to do, right 🥺

So today,

I want you to imagine the best possible future ☺️

It's OK to grin 🌸

If there is a cloud,

👏 bang! Clap your hands

It's okay to say "Yes, switch!" ✨

Throughout these five days,

I would be happy if I could be kind to myself even a little 🌿

And May 11 (Mon) 13: 00 ~

We will hold a "share meeting to love yourself" 🩷

Even if you can't do it every day, just one is OK ☺️

What I noticed and felt,

I would be happy if I could talk loosely 🌸

If you want to participate, please send a message from the official LINE ✨

# Love yourself Increase self-esteem # Take care of yourself # mindset The Woman's Way of Life

5/9 Edited to

... Read more寝る前の思考は実際に私たちの潜在意識に大きな影響を与えると感じています。私自身も、寝る前に不安やモヤモヤが頭をよぎることが多く、翌日の気分に影響してしまうことがありました。そこで、この5日間の習慣の中で「最高の未来を想像する」ことを取り入れてからは、ぐっと気分が前向きになり寝つきも良くなりました。 具体的には、布団に入ったらまず今日一日の良かったことや達成感を思い出し、そのあとに理想の自分がすでにその夢をかなえている情景を詳細にイメージします。ニヤニヤしてしまうくらいリアルに想像するのがポイントです。もし途中で不安なことが浮かんできたら「はい、切り替え！」と手をパンと叩いて、意識的にポジティブな想像に戻すようにしています。これを続けていくうちに、自然と自己肯定感がアップし、新しいチャレンジにも前向きになれました。 また、「自分を好きになるシェア会」に参加することで、同じ悩みや目標を持つ仲間と感想や気づきを共有できるのも大きな励みになります。一人で続けるのが難しい時も、共感の輪が背中を押してくれますよね。今回の経験を通して、「完璧にできなくても大丈夫」という気軽さも自己受容の大切なポイントだと強く感じました。 寝る前の5分間を自分の心のケアに充てる習慣は、忙しい日常の中でも手軽に取り入れられます。もしモヤっとした時には、ぜひ手を叩いて気持ちを切り替えてみてください。こうした小さな積み重ねが、確実に未来の自分の幸せにつながると実感しています。皆さんもぜひ、自分自身のための最高の未来を、ニヤニヤしながら想像してみてくださいね。

Related posts

A light beige background with the title text 'For the next 6 months Incorporate these 8 habits and become UNRECOGNIZABLE'. The Lemon8 logo and user handle '@sophnavss' are at the bottom left.
Text on a light textured background detailing the first habit: '1. Waking up early'. It explains benefits like working out, planning, and productivity. The Lemon8 logo and user handle are at the bottom left.
Text on a light textured background detailing the second habit: '2. Writing down your thoughts before bed'. It suggests writing goals, gratitude, and negative thoughts to improve mental health. The Lemon8 logo and user handle are at the bottom left.
8 habits to become UNRECOGNIZABLE
8 habits that will TRANSFORM your life. Just incorporating a few of these will significantly upgrade your life and make you the best version of yourself ✨ You got this!! #Lemon8Diary #foryou #summer2025 #habitsandhealth #itgiritips
Avesplace

Avesplace

8793 likes

A hand holds open a notebook with handwritten notes about Corinthians 3:10-15, titled 'tiny habits that changed my life,' with an open Bible in the background.
A bedroom scene with a window overlooking trees, featuring text about 'not listening to every feeling' and weighing feelings against facts.
A notebook with handwritten text, including John 15:1-8, overlaid with text about 'looking for the lesson' and life happening for you.
tiny habits that changed my entire life ✨
one thing i’ve been realizing lately: it’s the small things that make the biggest differences. tiny changes in your perspective and approach to things can cause a ripple effect of major changes … how do you view yourself? how do you view others? what lens do you view obstacles through? the o
carley ◡̈

carley ◡̈

3432 likes

A notebook displaying a handwritten daily schedule and tasks, with the overlay text "5 daily habits to AVOID BURNOUT!" highlighting the article's theme.
A person performing child's pose on a rug, illustrating the advice to take time in the morning before starting tasks, as stated in the overlay text.
A tidy desk setup with a monitor stand and lamp next to a window, accompanying the text overlay about prioritizing and de-prioritizing tasks to avoid burnout.
daily habits to avoid burnout 📝
letting yourself get burned out is SO 2024 💅 but seriously, let’s let 2025 be the year we work hard ✨without✨ working ourselves into the ground! these are the 5 things i’ve been doing daily to prevent burnout. it’s manageable, and unbelievably effective 💗 🥂 to a 2025 filled with ease! #l
carley ◡̈

carley ◡̈

6233 likes

A light grey, textured background with a pink heart outline at the top. Black text reads: "For the next 6 months, become addicted to these 8 habits, and you'll be unrecognizable by June 2025:". The bottom left corner has "lemons @redsheriefit".
A light grey, textured background with black text detailing the first habit: "1. Waking up early:", explaining its benefits for productivity and goal achievement. The bottom left corner has "lemons @redsheriefit".
A light grey, textured background with black text detailing the second habit: "2. Writing down your thoughts before bed:", explaining how it improves sleep quality and mental health by listing goals, gratitude, and negative thoughts. The bottom left corner has "lemons @redsheriefit".
8 habits that will CHANGE your life
Take a moment, reflect and implement these life changing habits and watch the best version of yourself emerge. ⛓️🔒 #habits #selfimprovementdaily #improveyourlife #2025glowup #lemon8creator
RED SHERIE

RED SHERIE

11K likes

20 HEALTHY HABITS!
Hey yall! Remember to treat yourself good.. I’m trying to learn some new habits AND get rid of some and yes it can be hard but it’s a process I decided to take and you can too! It’s important to remember that while we can be beautiful on the outside we need to also be beautiful on the inside❤️ #lem
♡︎𝐜𝐡𝐥𝐨𝐞♡︎

♡︎𝐜𝐡𝐥𝐨𝐞♡︎

1830 likes

A hand with orange nail polish holds a large stack of US hundred-dollar bills on a light-colored bedsheet. The image is titled "4 Financial Wellness Habits" with a cloud-like "4" in the top left.
A hand holds a stack of US hundred-dollar bills on a light bedsheet. The text "1. Grow Your Money Mindset" is displayed, advising to shift thinking and educate oneself on finances to build confidence.
A hand holds a stack of US hundred-dollar bills on a light bedsheet. The text "2. Create an Expense Budget" is displayed, instructing to track income and expenses by category and use budgeting tools.
4 FINANCIAL WELLNESS HABITS YOU NEED ‼️
To improve your financial wellness, start by growing your money mindset believe in your ability to manage and grow your finances. Create a budget that tracks your income and expenses so you know exactly where your money is going. Set clear financial goals to keep yourself motivated, and use simple
Lakenya Hale

Lakenya Hale

1777 likes

A tiled floor with colorful light reflections, featuring the text overlay "THINGS TO Give up HEADING INTO 2025 For a healthier year." The Lemon8 handle @brisarah_ is in the bottom left corner.
A person's feet in white sneakers and brown pants standing on a bed of autumn leaves. Text boxes provide an introduction to breaking habits and encourage swiping for inspiration.
A hand holding an orange drink in a clear plastic cup, with blurred people in the background. An overlay lists habits to give up for physical health, such as skipping meals and not sleeping enough.
Break these habits for a better year
It can take anywhere from 18 to 254 days to break a habit. While those numbers might sound intimidating, that means this time next year you could be free of any habit you decide to start tackling today! Are there any bad habits holding you back from the version of yourself you’re aiming for? It’
Brianna

Brianna

3136 likes

A white background with an open book, featuring the title "5 HABITS That Looks Harmless But Are Quietly Destroying Your Peace" in white text, framed by a subtle white rectangle.
A white background with black text introducing the article's premise: "These are the small behaviors we often overlook, but over time, they drain your energy, shake your confidence, and steal your inner calm."
A white background with black text detailing habit 1: "Saying 'Yes' When You Mean 'No'," and recommending "The Gifts of Imperfection by Brené Brown" to learn boundary setting and self-worth.
5 Habits That Look Harmless But They Actually Not
These 5 habits look innocent. Harmless. Normal, even. But they chip away at your self-respect, peace, and energy day by day. I didn’t realize how much of my stress came from things I was doing without thinking — just trying to cope, stay liked, or avoid the truth. These books helped me s
nextreadwithjade

nextreadwithjade

1125 likes

A woman with wet hair smiles at the camera, with text overlayed: 'how to actually QUIT BAD HABITS replace them!' and 'SWIPE'. The Lemon8 logo and username are at the bottom.
A woman sits on a yoga mat with her back to the camera, next to a cat. Text explains that quitting bad habits requires understanding triggers and replacing them.
A mirror with 'be kind to yourself' text reflects a room, next to a vase of yellow roses. An overlay describes 'self-criticism' as a bad habit and lists alternative options.
how to ✨actually✨ quit your bad habits
we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to
carley ◡̈

carley ◡̈

7488 likes

It Girl Habits
Becoming that girl—the It Girl—isn’t about luck. It’s about the habits you commit to daily. It’s the way you take care of your mind, your body, and your business. It’s showing up for yourself even when no one’s watching. From quiet mornings to bold moves in your biz… From journaling yo
Dani // The It Girl Hustle

Dani // The It Girl Hustle

2649 likes

7 habits that will put you in the top 1%>>
#habits #levelyourselfup #bodytransformation #transformation #success
Mina 🤍

Mina 🤍

1138 likes

The image displays a list titled 'how to be a feminine woman' with 13 habits, including self-care and grooming. The text is overlaid on a background of numerous colorful flower bouquets, such as purple tulips and yellow roses, wrapped in brown paper, suggesting a flower market.
habits to become a feminine woman💋
if you want to be a feminine woman, start prioritizing and catering to your physical appearance. aka pamper yourself always. how we look and treat ourselves is how we feel. our appearance plays a huge role in that. habits you should incorporate into your routine in place of bad ones: 1. manicure
irianna

irianna

6293 likes

Habits to Level Up Your Life
✨ 20 Habits to Become “That Girl” in 2025 ✨ Here are 20 game-changing habits that will help you prioritize your well-being, build confidence, and create the life you’ve been dreaming of. 💡 Here’s your life-leveling cheat sheet: 1️⃣ Prioritize sleep – Netflix can wait. Your energy needs res
Kylie Curated | Everyday Finds

Kylie Curated | Everyday Finds

1500 likes

A person in an open-top vehicle looking up, with the title '40 money habits that can make a huge difference in your finances' overlaid. The image includes the Lemon8 logo and user handle.
A list of financial habits from 1 to 20, including creating a budget, saving, investing, and avoiding impulse buys. The text is displayed over an indoor background with the Lemon8 logo.
A list of financial habits from 21 to 40, covering budgeting apps, self-investment, passive income, and general investing. The text is displayed over an indoor background with the Lemon8 logo.
40 MONEY HABITS THAT Makes DIFFERENCE IN finance
Hey everyone! 😊 Welcome back to another fantastic post! I’m so excited to share some amazing habits with you that I truly believe can make a big difference in your lives. I encourage you to give them a try and see how they work for you—don’t overlook their potential! They’ve had a wonderful impact
Inashwealth

Inashwealth

1806 likes

A person stands in front of a mirror, wearing a blue sports bra and light shorts, with the text overlay "my skinny girl habits for weightloss & fatloss" introducing the topic.
A close-up of a wrist wearing a smartwatch displaying 25,448 steps and 10:26 pm, with text about "daily movement," "10k steps a day," "fasted cardio," and "low impact workouts."
A person lies down, showing their midsection in a floral crop top and jeans, accompanied by text emphasizing "SLEEP & SELFCARE" and its role in health, weight loss, metabolism, and appetite.
my skinny girl habits
hi my loves🤭 some of my all time favorite “skinny girl” habits for weightloss & fatloss! and when i say skinny, i mean healthy skinny, lean, toned, slim. finding a healthy & enjoyable balance is KEY for healthy and longterm weightloss. its important to learn to love yourself and your
🎀 emshel 🎀

🎀 emshel 🎀

4630 likes

A coastal scene with clear blue water, boats, and white umbrellas on a pier, overlaid with the title '9 MILLIONAIRE HABITS THAT WILL MAKE YOU RICH'.
An ocean scene with waves on a sandy shore, featuring three text boxes detailing millionaire habits: 'Stay Positive!', 'Multiple Income Streams!', and 'Save, Save, Save!'.
A dining table setting with a white plate, fork, and knife, displaying three text boxes on millionaire habits: 'Invest in Real Estate!', 'Start a Business!', and 'Avoid Debt!'.
9 MILLIONAIRE HABITS THAT WILL MAKE YOU RICH
Hey there, future millionaire! 🤑✨ Are you ready to unlock the secrets of the wealthy? I’ve got some fantastic tips just for you! Here are 9 surprising millionaire habits that can help you on your journey to riches! 💰🌟 1. Stay Positive! 🌈 I know you’ve heard this before, but if I’m the first
Inashwealth

Inashwealth

786 likes

8 habits you NEED to make to glow up ♡🎀
• HERE ARE HABITS YOU NEED TO GLOW UP THIS SPRING! i truly hope this helps! God bless! know your worth! you've got this! become the best version of yourself. tags: 🍰 #Lemon8Challenge #SelfCareRoutine #SpringReset #HealthyHabits #glowup #2024 #fyp #foryoupage #Lemon8 #ch
sofia ♡๑

sofia ♡๑

10.2K likes

10 Life Changing Habits to Become Your Best Self 🌸
If you’ve been feeling stuck, unmotivated, or like you’re meant for more, this is your sign to start with the little things. ✨🌷 The women who seem confident, disciplined, healthy, and put together didn’t magically wake up that way. They built tiny habits that slowly transformed their lives.
Dear Soft Girl

Dear Soft Girl

140 likes

A laptop, a mug, and a lit candle are on a white tray in a dimly lit room. The image is titled 'STUDY HABITS that helped me get a 5.0 GPA Late Night Edition', introducing tips for effective late-night studying.
A laptop on a white bed tray with a floral mug and a stuffed polar bear on a bed. The text advises against studying in bed, but suggests using a tray and avoiding covers to stay awake and focused.
A hand holds a floral mug filled with tea, with a laptop and a lit candle blurred in the background. The text recommends drinking tea instead of coffee for late-night study sessions to ensure eventual sleep.
Study Habits: 🖤late night edition🖤
It is always better to work during the day and get a good rest at night, but unfortunately we all get into the situation where late night study sessions are a must. Here are my tips as a 5.0 student for the late nights: ✧ do not study/ do work on your bed. It will make it so much harder to stay
Sarah :)

Sarah :)

1656 likes

8 Habits That Damage The Brain
#inspiration #motivation edit: I agree with all of you! I am human and no one is perfect. I do all 8 of these things! But too much of anything is bad for you right? Honestly! And don’t beat yourself up if you do these things! Just a little motivation to change up your environment. Never get t
Niquelocs

Niquelocs

2266 likes

20 Healthy Girl Habits to Start 2025 🎀
Last year was a really good year for me and these are a few of the habits I incorporated into my life that helped me tremendously! As always, make sure that you tailor it to you and don’t beat yourself up if you don’t hit your goals daily. We are all human and part of growing habits is failing a
Drew 🎀

Drew 🎀

635 likes

DON’T take these 3 habits into next year! ➡️
we all have bad habits! and i can almost guarantee that one of yours is in this post 😅 a lot of time we feel like we have to completely overhaul our entire lives to feel differently. or to make drastic changes in our lives. but if you quit JUST these 3 habits, i promise your life will change ⤵️
carley ◡̈

carley ◡̈

1274 likes

💖 High-Maintenance Habits THAT Girl 2025
Daily Habits 💦 Start with the basics—hydration is everything. Drinking 2-3L of water daily (based on your body weight) can seriously change how your skin and energy feel. SPF and skincare aren’t just trends—they’re essentials. Journaling is great for clearing your head, and those 5-10k steps? They
emilie.studygram

emilie.studygram

1863 likes

Habits to Start in the New Year!
Here are healthy habits to start in 2025 that can help you feel your best physically, mentally, and emotionally: Physical Health 1. Prioritize Sleep Aim for 7–9 hours of quality sleep per night by setting a consistent bedtime, creating a calming bedtime routine, and minimizing screen time b
Joy 📚

Joy 📚

1122 likes

A woman in a white bikini sits by a pool with her feet in the water, against a stone wall. Text overlay reads "DAILY HABITS TO HELP YOU GLOW UP."
A bedroom scene with a made bed, a stuffed animal, and a bedside table with a sunflower. Text lists "morning habits: morning workout, hydrate, meditation."
Items on a wooden floor including a large tumbler, fuzzy slippers, keys, and a wallet. Text lists "day time habits: limit screen time, eat nutritious meals, get movement in."
daily habits to help you glow up ✨
it’s time to lock in these daily habits & become the best version of yourself!🤍 if you’re reading this, welcome to your glow up era ✨ we are creating habits that will fuel a healthy & balanced lifestyle. what are some habits you’ve incorporated into your daily routine?🤭🤍 #glowups
hi! im reis 🤍

hi! im reis 🤍

769 likes

Do These Habits To Glow Up 💫
Do you take care of yourself every day? If not, please start!🫶🏻 Why? Because taking care of yourself will help you manage stress and be productive, as well as live a healthy and happy life. All of my habits come from self-love, and wanting to take good care of myself, so I highly recommend in
mindofieva

mindofieva

995 likes

5 Habits of a Wealthy Woman 🤍✨
I could go on about this for DAYS! But I feel this is a great place to start. 1) Create A Vision: Ask yourself, “What type of life do I want?” “What type of experiences do I desire?” “What are my intentions with these things or experiences?” This will serve as the foundation in which to build yo
tamberlands

tamberlands

327 likes

✨ 7 Habits of That Girl ✨

This isn’t about perfection-it’s about consistency, intention, and choosing yourself a little more each day. Waking up early, hydrating, moving gently, nourishing your body, caring for your mind, journaling with purpose, and keeping a calm space… small habits that create a big shift over time.
Mia Adams

Mia Adams

494 likes

5 Daily Habits ✨
“Your glow isn’t just about looks—it’s a lifestyle. ✨ The way you start your day, the way you carry yourself, and the energy you allow all shape the woman you’re becoming. Ready to step into your glow era? Start with these five daily habits. ✨💖 Which one are you focusing on? Drop a ✨ in the comm
Ninochka

Ninochka

474 likes

SELF LOVE HABITS a guide for how to love yourself
Here is your reminder to treat yourself with kindness and not to be too hard on yourself. Use this guide for days/times where you need some extra self love! SELF CARE - establish a morning and evening routine, get enough rest and eat well, balanced meals POSITIVE SELF TALK - practice speaking
Cleo Natalie

Cleo Natalie

80 likes

Wellness habits to help you glow up✨🌟
1. 🧖‍♀️Building a good skincare routine and spending time taking care of yourself is not only important physically, but also mentally. It will not only make you feel good on the outside but also on the inside, since you will be spending more time admiring your features, try to tell yourself some af
kay🧸

kay🧸

33 likes

See more